Photo of Nadya Kosanovskaya, MA LMFT, SUDP, CMHS, Marriage & Family Therapist
Nadya Kosanovskaya
Marriage & Family Therapist, MA LMFT, SUDP, CMHS
Verified Verified
4 Endorsed
Issaquah, WA 98006
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
(253) 300-2889 View (253) 300-2889

More Therapists Nearby

Photo of Crystal Mathieson, LSWAIC, Clinical Social Work/Therapist
Crystal Mathieson
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Renton, WA 98058  (Online Only)
Whether you're an introvert or a new parent who's always on the go, let's discuss if we're the right fit and explore how we can work together to achieve lasting results.
Are you an introvert? How about a busy parent with no time to set aside for hour-long sessions? Or do you dread face-to-face interaction when working through life's challenges? If you answered "yes" to any of those questions, I invite you to schedule an appointment. My goal as a therapist is to create safe spaces for all my clients, tailored to their unique needs and preferences. The first session is video to meet each other per Washington State requirements and after that you can do text, video or no video sessions. When you send a message, let me know what your preferred method is.
Whether you're an introvert or a new parent who's always on the go, let's discuss if we're the right fit and explore how we can work together to achieve lasting results.
Are you an introvert? How about a busy parent with no time to set aside for hour-long sessions? Or do you dread face-to-face interaction when working through life's challenges? If you answered "yes" to any of those questions, I invite you to schedule an appointment. My goal as a therapist is to create safe spaces for all my clients, tailored to their unique needs and preferences. The first session is video to meet each other per Washington State requirements and after that you can do text, video or no video sessions. When you send a message, let me know what your preferred method is.
(425) 842-1925 View (425) 842-1925
Photo of Melanie - Eastside Counseling Center, LMFT, LMHC, LCSW
Eastside Counseling Center
LMFT, LMHC, LCSW
Verified Verified
Kirkland, WA 98033
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
(425) 405-7857 View (425) 405-7857
Photo of Melanie Vallee, MA, LMFT, LMHC, Counselor
Melanie Vallee
Counselor, MA, LMFT, LMHC
Verified Verified
Kirkland, WA 98033
Not accepting new clients
I enjoy working with teens, adults, couples and families, and I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help. In today’s changing environment, we are often disconnected and fragmented; this can be seen and felt on both micro and macro levels, contributing to high levels of stress and anxiety. I am fiercely committed to restoring essential connections in our relationships with one another, our environment and mother earth. One of my primary goals is helping others achieve optimal performance in personal, relational, and professional areas of one’s life.
I enjoy working with teens, adults, couples and families, and I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help. In today’s changing environment, we are often disconnected and fragmented; this can be seen and felt on both micro and macro levels, contributing to high levels of stress and anxiety. I am fiercely committed to restoring essential connections in our relationships with one another, our environment and mother earth. One of my primary goals is helping others achieve optimal performance in personal, relational, and professional areas of one’s life.
(425) 998-9243 View (425) 998-9243

Online Therapists

Photo of Veronica G Jarrett - Healing Place Counseling Services, MA-LMHC, CDBT, CCTP, Counselor
Healing Place Counseling Services
Counselor, MA-LMHC, CDBT, CCTP
Verified Verified
Cosmopolis, WA 98537  (Online Only)
I specialize in anxiety, communication issues, grief & loss, women's issues, family issues, trauma, depression, ADHD, Autism spectrum, and parenting difficult children using various modalities for people of all ages.
Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is existential and relational, which means that together, we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self.
I specialize in anxiety, communication issues, grief & loss, women's issues, family issues, trauma, depression, ADHD, Autism spectrum, and parenting difficult children using various modalities for people of all ages.
Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is existential and relational, which means that together, we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self.
(320) 313-1395 View (320) 313-1395
Photo of Marie Rule, LSWAIC, MSW , MHP, Clinical Social Work/Therapist
Marie Rule
Clinical Social Work/Therapist, LSWAIC, MSW , MHP
Verified Verified
Puyallup, WA 98375
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
(253) 243-3930 View (253) 243-3930
Photo of Cassie A Konnoly, LMHC, MS, CMHS, CCATP, LGBTQIA, Counselor
Cassie A Konnoly
Counselor, LMHC, MS, CMHS, CCATP, LGBTQIA
Verified Verified
1 Endorsed
Lacey, WA 98516
I work with Anxious & Depressed people, People suffering from past trauma, struggling parents and a little bit in-between. Visit our website to explore other counseling options. My practice is here to help you overcome challenges and get you back to living life. Counseling is offered face to face or online (teletherapy) video. I understand that the thought of finding a counselor you trust & feel comfortable with is difficult. Will you join me in helping you achieve your goals?
I work with Anxious & Depressed people, People suffering from past trauma, struggling parents and a little bit in-between. Visit our website to explore other counseling options. My practice is here to help you overcome challenges and get you back to living life. Counseling is offered face to face or online (teletherapy) video. I understand that the thought of finding a counselor you trust & feel comfortable with is difficult. Will you join me in helping you achieve your goals?
(360) 252-9369 View (360) 252-9369
Photo of Lena L Boyle, LICSW, Clinical Social Work/Therapist
Lena L Boyle
Clinical Social Work/Therapist, LICSW
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
Whether it is situational stressors or more long-term issues that you are dealing with such as a chronic or pervasive mental illness, let me assist you as you walk the path of life. We can identify where there is room for healthy changes and develop a well-rounded supply of coping strategies that are tailored to you specifically to deal with those issues that cannot be changed. As a therapist I believe that each person is an individual with individual needs that must be addressed from their perspectives and abilities. I utilize several evidenced based practices to help you on your journey.
Whether it is situational stressors or more long-term issues that you are dealing with such as a chronic or pervasive mental illness, let me assist you as you walk the path of life. We can identify where there is room for healthy changes and develop a well-rounded supply of coping strategies that are tailored to you specifically to deal with those issues that cannot be changed. As a therapist I believe that each person is an individual with individual needs that must be addressed from their perspectives and abilities. I utilize several evidenced based practices to help you on your journey.
(509) 800-5795 View (509) 800-5795
Photo of Jeffery Goff - Pacific Mental Health, Counselor
Pacific Mental Health
Counselor
Verified Verified
Lynnwood, WA 98036
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
(206) 488-1706 View (206) 488-1706
Photo of Carolyn S Stern - Valley Psychological Services, PhD, Psychologist
Valley Psychological Services
Psychologist, PhD
Verified Verified
Ellensburg, WA 98926
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
(509) 402-1395 View (509) 402-1395
Photo of Ivko Pejovic, LMHC, Counselor
Ivko Pejovic
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
(206) 207-8707 View (206) 207-8707
Photo of Trish Ferreira, LICSW, Clinical Social Work/Therapist
Trish Ferreira
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Des Moines, WA 98198  (Online Only)
Everyone goes through difficult times and needs a little additional support sometimes. I am interested in assisting you in finding ways to meet your personal goals. This is a collaborative, confidential process that can involve learning new coping skills, improving communication skills, increasing motivation for change, working through past trauma or feelings of grief, starting recovery for an addiction, or any of numerous other therapeutic goals. I have been working as a mental health therapist since 2000, and I find it very rewarding to be able to help others enrich their lives.
Everyone goes through difficult times and needs a little additional support sometimes. I am interested in assisting you in finding ways to meet your personal goals. This is a collaborative, confidential process that can involve learning new coping skills, improving communication skills, increasing motivation for change, working through past trauma or feelings of grief, starting recovery for an addiction, or any of numerous other therapeutic goals. I have been working as a mental health therapist since 2000, and I find it very rewarding to be able to help others enrich their lives.
(206) 745-4830 View (206) 745-4830
Photo of Joy Meek, LICSW, MSW, CDPT, Clinical Social Work/Therapist
Joy Meek
Clinical Social Work/Therapist, LICSW, MSW, CDPT
Verified Verified
2 Endorsed
Shelton, WA 98584  (Online Only)
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
The goal of treatment is to provide outpatient mental health services, which eliminate or substantially reduce communication and/or social/ cultural barriers. My treatment encourages the involvement of natural support systems available to individuals and families. The goal is the client should live in the community as least restrictively as possible an environment, with minimal Dependance on public safety and acute care resources. To enable patients to establish or maintain appropriate residences and or to advert crisis and re-hospitalization or more restrictive levels of care. The client has the right to refuse treatment.
(360) 252-9313 View (360) 252-9313
Photo of Thomas Farmer - Cascades Wellness Center, PsyD, PhD, Psychologist
Cascades Wellness Center
Psychologist, PsyD, PhD
Verified Verified
1 Endorsed
Seattle, WA 98103
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.
(206) 258-7498 View (206) 258-7498
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.