Motivational Interviewing Therapists in Issaquah, WA

Photo of Stacy J Heinle, LICSW, MSW, Clinical Social Work/Therapist
Stacy J Heinle
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Issaquah, WA 98027
I'm trained in CBT, solution focused therapy, strength based therapy, behavioral activation, acceptance and commitment therapy, motivational interviewing and Gottman Method Therapy (L2), Working together we will set goals, make a plan to meet those goals and develop healthy strategies when thing don't work they way you planned.
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
I'm trained in CBT, solution focused therapy, strength based therapy, behavioral activation, acceptance and commitment therapy, motivational interviewing and Gottman Method Therapy (L2), Working together we will set goals, make a plan to meet those goals and develop healthy strategies when thing don't work they way you planned.
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
(425) 532-4352 View (425) 532-4352
Photo of Timmber Miles, DSW, LICSW, MSW, Clinical Social Work/Therapist
Timmber Miles
Clinical Social Work/Therapist, DSW, LICSW, MSW
Verified Verified
2 Endorsed
Issaquah, WA 98027
In order to help individuals experience the changes they are hoping for, I utilize client-centered therapy, strengths-based therapy, solutions-focused therapy, trauma-informed care and motivational interviewing.
I believe each problem is multi-faceted and can affect many different areas of a person’s life. I believe that each person has the insight and understanding of their lives and through collaboration and therapeutic alliance, clients can access their internal resources and experience change. My clients include those from the youngest ages to the elderly. As a certified health coach from the National Society of Health Coaching I am skilled at helping those with chronic illness and the resulting lifestyle changes.
In order to help individuals experience the changes they are hoping for, I utilize client-centered therapy, strengths-based therapy, solutions-focused therapy, trauma-informed care and motivational interviewing.
I believe each problem is multi-faceted and can affect many different areas of a person’s life. I believe that each person has the insight and understanding of their lives and through collaboration and therapeutic alliance, clients can access their internal resources and experience change. My clients include those from the youngest ages to the elderly. As a certified health coach from the National Society of Health Coaching I am skilled at helping those with chronic illness and the resulting lifestyle changes.
(425) 295-2308 View (425) 295-2308
Photo of Carrie Talamaivao, MSW, LICSW, Clinical Social Work/Therapist
Carrie Talamaivao
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Issaquah, WA 98027  (Online Only)
Individualized treatment approaches draw on various techniques including but not limited to motivational interviewing, CBT techniques, and DBT informed techniques, always considering the person in environment.
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
Individualized treatment approaches draw on various techniques including but not limited to motivational interviewing, CBT techniques, and DBT informed techniques, always considering the person in environment.
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
(425) 491-1143 View (425) 491-1143
Photo of Caitlin Saunders, LICSW, Clinical Social Work/Therapist
Caitlin Saunders
Clinical Social Work/Therapist, LICSW
Verified Verified
Issaquah, WA 98027
I enjoy working with CBT Mindfulness, Motivational Interviewing, and Psychodynamic/Attachment.
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you.
I enjoy working with CBT Mindfulness, Motivational Interviewing, and Psychodynamic/Attachment.
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you.
(425) 390-8176 View (425) 390-8176
Photo of Danielle Chandler, MS, LMHCA, NCC, Counselor
Danielle Chandler
Counselor, MS, LMHCA, NCC
Verified Verified
Issaquah, WA 98027  (Online Only)
These techniques are tailored to my client’s goals for therapy, and can include approaches like ACT, CBT, Motivational Interviewing, Mindfulness Based Approaches, Strengths-Based Therapy, ERP, and Parent Coaching.
I have a passion for working with children, teens and adults. I regularly work with clients on stress management, self-esteem, life transitions, grief/loss, anger management, anxiety, depression, OCD, ADHD and ASD. I also love working on social anxiety, social skills, boundary setting, relational issues, communication issues, and help parents with support in parent coaching and executive functioning coaching.
These techniques are tailored to my client’s goals for therapy, and can include approaches like ACT, CBT, Motivational Interviewing, Mindfulness Based Approaches, Strengths-Based Therapy, ERP, and Parent Coaching.
I have a passion for working with children, teens and adults. I regularly work with clients on stress management, self-esteem, life transitions, grief/loss, anger management, anxiety, depression, OCD, ADHD and ASD. I also love working on social anxiety, social skills, boundary setting, relational issues, communication issues, and help parents with support in parent coaching and executive functioning coaching.
(360) 300-4997 View (360) 300-4997
Photo of Mareon Vincent Henderson, MSW, LICSW, Clinical Social Work/Therapist
Mareon Vincent Henderson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
I am so excited to provide support and encouragement with you in whatever stage of your life journey you are on. ​As a therapist I work with individuals, couples and families. My specialties consists of clients with child welfare, depression, anxiety, low self-esteem, life transitions, trauma whether past or current, life stress, work stress and relationship issues. The population I serve varies from ages 6 up to the geriatric population. I utilize cognitive behavioral therapy, “talk therapy”, motivational interviewing, client-centered therapy, solution-focused therapy, strength-based therapy and group therapy.
I am so excited to provide support and encouragement with you in whatever stage of your life journey you are on. ​As a therapist I work with individuals, couples and families. My specialties consists of clients with child welfare, depression, anxiety, low self-esteem, life transitions, trauma whether past or current, life stress, work stress and relationship issues. The population I serve varies from ages 6 up to the geriatric population. I utilize cognitive behavioral therapy, “talk therapy”, motivational interviewing, client-centered therapy, solution-focused therapy, strength-based therapy and group therapy.
(425) 272-6672 View (425) 272-6672
Photo of Brittani Morris - Neupathway (Brittani Morris), LCSW, LICSW, Clinical Social Work/Therapist
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Issaquah, WA 98027
She approaches most treatment using a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Problem-Solving Therapy.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
She approaches most treatment using a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Problem-Solving Therapy.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
(425) 842-0946 View (425) 842-0946
Photo of Jenny L Finley, MA, LMHC, SUDP, Counselor
Jenny L Finley
Counselor, MA, LMHC, SUDP
Verified Verified
3 Endorsed
Issaquah, WA 98027
I am well-versed in utilizing Motivational Interviewing, Cognitive Behavioral techniques and Dialectical Behavioral Therapy (DBT) to assist you with realigning your long-term goals with the present.
I am a passionate mental health therapist and substance use disorder professional with strong expertise in co-occurring disorders, family conflict and recovery. I have extensive experience working with individuals struggling with substance use, eating disorders and other mental health problems as well as working with their loved ones. My approach is both direct and compassionate. I will help you identify your goals and work towards freedom from the issues keeping you stuck.
I am well-versed in utilizing Motivational Interviewing, Cognitive Behavioral techniques and Dialectical Behavioral Therapy (DBT) to assist you with realigning your long-term goals with the present.
I am a passionate mental health therapist and substance use disorder professional with strong expertise in co-occurring disorders, family conflict and recovery. I have extensive experience working with individuals struggling with substance use, eating disorders and other mental health problems as well as working with their loved ones. My approach is both direct and compassionate. I will help you identify your goals and work towards freedom from the issues keeping you stuck.
(425) 399-5948 View (425) 399-5948
Photo of Jim Morley - Reflections Counseling, MA, LMHC, SUDP, Counselor
Jim Morley - Reflections Counseling
Counselor, MA, LMHC, SUDP
Verified Verified
Issaquah, WA 98027
Waitlist for new clients
I enjoy working with individuals age 15 and older as well as couples and families. My style of counseling is an integrative one, combining humor, education, and interventions encompassing a broad range of therapeutic approaches. My experience includes a strong background in mental health and addiction counseling. I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness based practices. I bring with me an array of life experiences working and traveling abroad. I believe change can happen in a few focused sessions. Therapy does not necessarily have to be long term to be effective.
I enjoy working with individuals age 15 and older as well as couples and families. My style of counseling is an integrative one, combining humor, education, and interventions encompassing a broad range of therapeutic approaches. My experience includes a strong background in mental health and addiction counseling. I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness based practices. I bring with me an array of life experiences working and traveling abroad. I believe change can happen in a few focused sessions. Therapy does not necessarily have to be long term to be effective.
(425) 209-8216 View (425) 209-8216
Photo of Jennie Temple, PsyD, MSW, LMHC, Psychologist
Jennie Temple
Psychologist, PsyD, MSW, LMHC
Verified Verified
Issaquah, WA 98027
I have extensive experience using CBT, ACT, Family Systems, Brief Solution Focused and Motivational Interviewing modalities as well.
I've always been drawn to the Serenity Prayer and its timeless significance to everyday life - anywhere - at anytime. Across time I often find my role helping people accept what they cannot change. I help them change what they can through identification of their own resources with any input I can provide through my education, training and experience. Together we collaborate for "wisdom to know the difference." My background as a Social Worker, Child Mental Health Specialist, and Clinical Psychologist has given me the depth and breadth to work with most any challenge brought my way.
I have extensive experience using CBT, ACT, Family Systems, Brief Solution Focused and Motivational Interviewing modalities as well.
I've always been drawn to the Serenity Prayer and its timeless significance to everyday life - anywhere - at anytime. Across time I often find my role helping people accept what they cannot change. I help them change what they can through identification of their own resources with any input I can provide through my education, training and experience. Together we collaborate for "wisdom to know the difference." My background as a Social Worker, Child Mental Health Specialist, and Clinical Psychologist has given me the depth and breadth to work with most any challenge brought my way.
(206) 203-0753 View (206) 203-0753
Photo of Andrew R Galbreath, MSW, LICSW, SUDP, Clinical Social Work/Therapist
Andrew R Galbreath
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
Issaquah, WA 98027
Waitlist for new clients
Relevant intensive training/certification: Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy (CBT), Adolescent Community Reinforcement Approach, 7-Challenges Individual and Group Therapy, Motivational Interviewing/Motivational Enhancement Therapy, Washington State Approved Clinical Supervisor.
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
Relevant intensive training/certification: Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy (CBT), Adolescent Community Reinforcement Approach, 7-Challenges Individual and Group Therapy, Motivational Interviewing/Motivational Enhancement Therapy, Washington State Approved Clinical Supervisor.
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
(425) 409-2962 View (425) 409-2962
Photo of Courteney Burrill, MA, LMHC, SUDP, NCC, MHP, Counselor
Courteney Burrill
Counselor, MA, LMHC, SUDP, NCC, MHP
Verified Verified
1 Endorsed
Issaquah, WA 98075
I have extensive experience working with co-occurring disorders (mental health and substance use disorders), and am also trained in Motivational Interviewing, EMDR, and more.
NEW clients welcome! You've been struggling for a while, trying to fix "it" yourself. You are ready for more-fulfilling relationships and a rewarding life. If you are looking for an authentic, caring, and empathic individual to help guide you along the way, I may be the right therapist for you. I love working with adults to navigate all that life throws at us, including substance use disorders, anxiety, depression, trauma, ADHD, stress management, and more. You're ready for change: fill out the questionnaire on our website (actspokane.com/new) to get started.
I have extensive experience working with co-occurring disorders (mental health and substance use disorders), and am also trained in Motivational Interviewing, EMDR, and more.
NEW clients welcome! You've been struggling for a while, trying to fix "it" yourself. You are ready for more-fulfilling relationships and a rewarding life. If you are looking for an authentic, caring, and empathic individual to help guide you along the way, I may be the right therapist for you. I love working with adults to navigate all that life throws at us, including substance use disorders, anxiety, depression, trauma, ADHD, stress management, and more. You're ready for change: fill out the questionnaire on our website (actspokane.com/new) to get started.
(509) 257-4945 View (509) 257-4945
Photo of Syrene Lawal, MSW, LICSW, Clinical Social Work/Therapist
Syrene Lawal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Issaquah, WA 98029  (Online Only)
I have experience as a therapist using Dialectical Behavior Therapy (DBT), Motivational Interviewing and Cognitive Behavioral Therapy (CBT).
DBT skills have the power to transform your life by improving your ability to regulate emotions, tolerate distress, be mindful and ask for what you want while maintaining your self-respect. If you are struggling with negative thoughts, rumination, harmful behaviors or relationship difficulties, DBT can give you the awareness and skills to make changes! I work with clients who struggle with managing emotions or want to change specific behaviors. I have extensive experience helping clients with anxiety, depression, relationship problems and personality disorders. For more info check out my website at www.fortifiedudbt.com
I have experience as a therapist using Dialectical Behavior Therapy (DBT), Motivational Interviewing and Cognitive Behavioral Therapy (CBT).
DBT skills have the power to transform your life by improving your ability to regulate emotions, tolerate distress, be mindful and ask for what you want while maintaining your self-respect. If you are struggling with negative thoughts, rumination, harmful behaviors or relationship difficulties, DBT can give you the awareness and skills to make changes! I work with clients who struggle with managing emotions or want to change specific behaviors. I have extensive experience helping clients with anxiety, depression, relationship problems and personality disorders. For more info check out my website at www.fortifiedudbt.com
(509) 661-3130 View (509) 661-3130
Photo of Hanna Massong, MA, LMHCA, Counselor
Hanna Massong
Counselor, MA, LMHCA
Verified Verified
Issaquah, WA 98027  (Online Only)
I am accepting new clients, all ages, and completely remote, which means I can meet with you anywhere in Washington State! Healing takes time, and asking for help is the most courageous step. I acknowledge that everyone’s story is unique and will tailor an individualized plan based on your own personal needs and goals. I have experience working with a wide diversity of populations and issues, such as depression, anxiety, addiction, abuse, trauma, self-esteem, and personal development.
I am accepting new clients, all ages, and completely remote, which means I can meet with you anywhere in Washington State! Healing takes time, and asking for help is the most courageous step. I acknowledge that everyone’s story is unique and will tailor an individualized plan based on your own personal needs and goals. I have experience working with a wide diversity of populations and issues, such as depression, anxiety, addiction, abuse, trauma, self-esteem, and personal development.
(425) 494-4634 View (425) 494-4634
Photo of Marci Pindi, LICSW, Clinical Social Work/Therapist
Marci Pindi
Clinical Social Work/Therapist, LICSW
Verified Verified
Issaquah, WA 98027  (Online Only)
Welcome! I hold a heartfelt belief that the ability to grow and change holds transformative powers within us all and I'm excited to accompany you on your journey of resiliency. I primarily work with adults and families.
Welcome! I hold a heartfelt belief that the ability to grow and change holds transformative powers within us all and I'm excited to accompany you on your journey of resiliency. I primarily work with adults and families.
(425) 243-0334 View (425) 243-0334
Photo of Karen A Cooper, MS, LMHC, CSAT-C, Counselor
Karen A Cooper
Counselor, MS, LMHC, CSAT-C
Verified Verified
1 Endorsed
Issaquah, WA 98027
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
(425) 272-6508 View (425) 272-6508
Photo of Gabrielle Rosenthal, MSW, LICSW, Clinical Social Work/Therapist
Gabrielle Rosenthal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Issaquah, WA 98027
Waitlist for new clients
I am a Licensed Clinical Social Worker. I have extensive experience working with people of all ages, building therapeutic relationships across the board with many groups of people. I have worked with children, adolescents and their families for over 20 years of my career. I have experience in working with individuals dealing with addiction of themselves or their loved ones, domestic violence, grief and loss, aging and transitioning to new stages of life. I am able to provide support around depression, anxiety, relationship conflict, and managing positive life changes as those can also cause changes in your mental health.
I am a Licensed Clinical Social Worker. I have extensive experience working with people of all ages, building therapeutic relationships across the board with many groups of people. I have worked with children, adolescents and their families for over 20 years of my career. I have experience in working with individuals dealing with addiction of themselves or their loved ones, domestic violence, grief and loss, aging and transitioning to new stages of life. I am able to provide support around depression, anxiety, relationship conflict, and managing positive life changes as those can also cause changes in your mental health.
(425) 368-3977 View (425) 368-3977
Photo of Sarah M. Parks - Accepting Always PLLC, MA, LMHCA, SUDPT, Counselor
Accepting Always PLLC
Counselor, MA, LMHCA, SUDPT
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
We are not individuals who are broken that need to be fixed, we are humans having a human experience and we are constantly in a state of change and transitions that have sometimes served us and sometimes not. People who seem to work well with me are ones that are motivated to make changes and comfortable with awareness of self. I work from a developmental trauma, attachment theory and shame basis of therapy including meeting and nurturing your inner child. It is easiest to reach me by email or visit my website linked on this page.
We are not individuals who are broken that need to be fixed, we are humans having a human experience and we are constantly in a state of change and transitions that have sometimes served us and sometimes not. People who seem to work well with me are ones that are motivated to make changes and comfortable with awareness of self. I work from a developmental trauma, attachment theory and shame basis of therapy including meeting and nurturing your inner child. It is easiest to reach me by email or visit my website linked on this page.
(503) 773-8898 View (503) 773-8898
Photo of Louis Poeltl - Neupathway (Louis Poeltl), LPC, LMHC, SUDP, Counselor
Neupathway (Louis Poeltl)
Counselor, LPC, LMHC, SUDP
Verified Verified
Issaquah, WA 98027
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
(425) 403-2664 View (425) 403-2664
Photo of Maribel Aheran - Neupathway (Maribel Aheran), EdD, LPC, LMHC, Counselor
Neupathway (Maribel Aheran)
Counselor, EdD, LPC, LMHC
Verified Verified
Issaquah, WA 98027
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
(425) 215-1784 View (425) 215-1784
1
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.