Anger Management Therapists in Issaquah, WA
![Photo of Dr. Julie Hjelm, PhD, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/3f04ea32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Julie Hjelm
Marriage & Family Therapist, PhD, LMFT, LMHC
Verified Verified
4 Endorsed
Issaquah, WA 98027
Waitlist for new clients
I provide therapy for: Anger, Anxiety, High Functioning Autism (Asperger's Syndrome), Social Awkwardness, Lack of Focus, Hyper-Awareness, and Understanding and Expressing Emotions.
Now accepting NEW clients! Individuals and couples need to discover new ways of dealing with life's stressors. Working from a family systems and trauma focused perspective, clients explore healthier ways of interacting with themselves, friends, family, and work associates. Change occurs when people recognize their relationship patterns. This allows people to improve communications and interpersonal connections. Having worked extensively with Amazon.com, Microsoft, and Google employees and executives from other high tech or start up companies, I help people manage work expectations and develop a healthy home life.
I provide therapy for: Anger, Anxiety, High Functioning Autism (Asperger's Syndrome), Social Awkwardness, Lack of Focus, Hyper-Awareness, and Understanding and Expressing Emotions.
Now accepting NEW clients! Individuals and couples need to discover new ways of dealing with life's stressors. Working from a family systems and trauma focused perspective, clients explore healthier ways of interacting with themselves, friends, family, and work associates. Change occurs when people recognize their relationship patterns. This allows people to improve communications and interpersonal connections. Having worked extensively with Amazon.com, Microsoft, and Google employees and executives from other high tech or start up companies, I help people manage work expectations and develop a healthy home life.
![Photo of Aaron Abrams, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ad71f0a7-9152-4c46-aa43-6a83a110128c/3/320x400.jpeg)
I have had extensive experience in work with clients' interpersonal communication, self-efficacy, self-esteem, anxiety, depression, and some anger management.
Individuals, couples and families are all seen as my ideal client. I typically see clients from the ages of 13 and up, but I do make some exceptions. Clients who are having difficulties with communicating their emotions, identifying their strengths and their core self, or having dysfunctional dyadic or family patterns are clients who I know I can help. Clients coming regularly and genuinely working with me to accomplish the goals we set out at the beginning of therapy are ideal. If you want to better yourself in any way, shape or form, I will be the person who will try my best to help you become the better self you aspire to be.
I have had extensive experience in work with clients' interpersonal communication, self-efficacy, self-esteem, anxiety, depression, and some anger management.
Individuals, couples and families are all seen as my ideal client. I typically see clients from the ages of 13 and up, but I do make some exceptions. Clients who are having difficulties with communicating their emotions, identifying their strengths and their core self, or having dysfunctional dyadic or family patterns are clients who I know I can help. Clients coming regularly and genuinely working with me to accomplish the goals we set out at the beginning of therapy are ideal. If you want to better yourself in any way, shape or form, I will be the person who will try my best to help you become the better self you aspire to be.
![Photo of Matthew St. Clair -Centered Mind Counseling, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/458a32d5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Matthew St. Clair -Centered Mind Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Issaquah, WA 98027
If your teen is struggling with depression, anxiety, anger, ADHD, trauma, school difficulties, low-motivation, family problems, or self-esteem issues, I can help.
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
If your teen is struggling with depression, anxiety, anger, ADHD, trauma, school difficulties, low-motivation, family problems, or self-esteem issues, I can help.
Help for adolescents and adults. Our attempts to connect with others or express our fears and worries are often met with criticism or a "let's fix it and move on" attitude. It is normal to feel shame and fear, frustration, anger, and at times stuck. In therapy I give you the space to freely speak, be heard, and sit with an idea, thought, or feeling at your own pace. I will give you practical assistance for the challenges you are facing.
![Photo of W. Campbell White, MA, LMHC, Counselor](https://photos.psychologytoday.com/50a03d4d-b33b-4aec-a39b-39bfbc25b74e/2/320x400.jpeg)
I work with individual adults and adolescents who need a safe and honest place to reimagine what life can be, as they navigate difficult and overwhelming experiences, relationships, or transitions. While our work can include clinical assessment and specific treatment goals, you are likely interested in therapy for more personal reasons. Perhaps your life has become dominated by loneliness, confusion, broken relationships, unmanageable anger or deep sadness. Perhaps you feel completely stuck. Your priorities and needs will guide our work together.
I work with individual adults and adolescents who need a safe and honest place to reimagine what life can be, as they navigate difficult and overwhelming experiences, relationships, or transitions. While our work can include clinical assessment and specific treatment goals, you are likely interested in therapy for more personal reasons. Perhaps your life has become dominated by loneliness, confusion, broken relationships, unmanageable anger or deep sadness. Perhaps you feel completely stuck. Your priorities and needs will guide our work together.
![Photo of Cameron Lewis, MS, LMHC, CN, Counselor](https://photos.psychologytoday.com/d096c98b-a664-45d0-bbc3-44f061c12f7a/3/320x400.jpeg)
As an EMDR and IFS trauma therapist, I work with people whose parents and caregivers were unable to provide the emotional support and guidance they needed in childhood, even if they were well-intentioned. Ranging from emotional misattunement to outright abuse, these experiences lead to deep-seated (and sometimes unconscious) negative beliefs about oneself and others that precipitate depression, anxiety, unsatisfying careers, disconnected relationships, and difficulty feeling satisfaction and contentment.
As an EMDR and IFS trauma therapist, I work with people whose parents and caregivers were unable to provide the emotional support and guidance they needed in childhood, even if they were well-intentioned. Ranging from emotional misattunement to outright abuse, these experiences lead to deep-seated (and sometimes unconscious) negative beliefs about oneself and others that precipitate depression, anxiety, unsatisfying careers, disconnected relationships, and difficulty feeling satisfaction and contentment.
![Photo of Larry Mabry, BS, MA](https://photos.psychologytoday.com/83271bc9-e149-4168-a92b-53ed387a5a43/1/320x400.jpeg)
Hi there, How could I be of service to you? Throughout my many lessons taught and learned, I’ve realized that life is a school and earth is a classroom of many lessons. I’ve learned to cooperate with the ebb and flow of life and to co-create with the universe. It is my intention to align with other souls who are in a place within their life in which they aspire to grow and expand within. It's time to make the necessary changes in your life now. Reach out, I promise, you are in safe hands...
Hi there, How could I be of service to you? Throughout my many lessons taught and learned, I’ve realized that life is a school and earth is a classroom of many lessons. I’ve learned to cooperate with the ebb and flow of life and to co-create with the universe. It is my intention to align with other souls who are in a place within their life in which they aspire to grow and expand within. It's time to make the necessary changes in your life now. Reach out, I promise, you are in safe hands...
![Photo of Sydney Leigh Doherty, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19a51c74-55bf-4194-b5bc-dd5796721f03/1/320x400.jpeg)
Sydney Leigh Doherty
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Issaquah, WA 98027 (Online Only)
Life presents us with many challenges, but I strongly believe we all can navigate those challenges and overcome some of the depression, anxiety and other symptoms that life can cause. We will work together on understanding why you are feeling some of the emotions that you are experiencing. It can be helpful to understand how you fit into your interpersonal relationships including those with children, significant others, parents, work, etc. Understanding our roles and how we function in those roles can help to navigate change.
Life presents us with many challenges, but I strongly believe we all can navigate those challenges and overcome some of the depression, anxiety and other symptoms that life can cause. We will work together on understanding why you are feeling some of the emotions that you are experiencing. It can be helpful to understand how you fit into your interpersonal relationships including those with children, significant others, parents, work, etc. Understanding our roles and how we function in those roles can help to navigate change.
![Photo of Wanda Boe, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a087df3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thank you for visiting my page on Therapy Locator! I very much appreciate your interest in my practice. I see individuals (adults and children 13 years old and older), couples and families. I aim to be open-hearted, respectful and accepting while helping you identify the patterns in your life that seem to keep you stuck in an experience you no longer find tolerable, comfortable or acceptable. I strive to help you fundamentally accept yourself with loving kindness while making the changes you seek.
Thank you for visiting my page on Therapy Locator! I very much appreciate your interest in my practice. I see individuals (adults and children 13 years old and older), couples and families. I aim to be open-hearted, respectful and accepting while helping you identify the patterns in your life that seem to keep you stuck in an experience you no longer find tolerable, comfortable or acceptable. I strive to help you fundamentally accept yourself with loving kindness while making the changes you seek.
Hello, and welcome. It takes courage to call and ask for a counseling appointment. If you come to see me you can expect professional, supportive counseling to help you along life's confusing path. I create an atmosphere that is caring, compassionate and not-judgmental, a place where your thoughts and feelings will be honored and understood. We will explore the difficulties you are facing and your present awareness of yourself and reality. I will help you investigate old and new solutions to the problems that confront you. We will explore new skills and abilities to help you cope with the pressures of life.
Hello, and welcome. It takes courage to call and ask for a counseling appointment. If you come to see me you can expect professional, supportive counseling to help you along life's confusing path. I create an atmosphere that is caring, compassionate and not-judgmental, a place where your thoughts and feelings will be honored and understood. We will explore the difficulties you are facing and your present awareness of yourself and reality. I will help you investigate old and new solutions to the problems that confront you. We will explore new skills and abilities to help you cope with the pressures of life.
![Photo of Dr. Kari O'Neill, DSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42342be7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an interactive, solution-focused therapist who offers support and practical feedback to help patients move their lives forward. I specialize in anxiety, depression, relationships, life transitions, chronic illness, and grief/loss. I have been practicing for over 15 years and I have previously worked with thousands of patients in need of care in both medical settings and in private practice. I work collaboratively with other health care providers in the community for the best patient outcomes, and I am affiliated medical staff member with Swedish Medical Center Issaquah.
I am an interactive, solution-focused therapist who offers support and practical feedback to help patients move their lives forward. I specialize in anxiety, depression, relationships, life transitions, chronic illness, and grief/loss. I have been practicing for over 15 years and I have previously worked with thousands of patients in need of care in both medical settings and in private practice. I work collaboratively with other health care providers in the community for the best patient outcomes, and I am affiliated medical staff member with Swedish Medical Center Issaquah.
![Photo of Vanessa Steffny - Vanessa Steffny Counseling and Nutrition, PLLC, LMHC, CN, MS, MA, Counselor](https://photos.psychologytoday.com/49cbd983-58c5-440a-baa3-aaaad387f5a6/1/320x400.jpeg)
Vanessa Steffny Counseling and Nutrition, PLLC
Counselor, LMHC, CN, MS, MA
Verified Verified
2 Endorsed
Issaquah, WA 98027
Hi there, I am Vanessa, a licensed mental health counselor (LMHC) and certified nutritionist (CN) who works with adult individuals and couples in Washington. I graduated from Bastyr University with a MS in nutrition and a MA in counseling psychology. I utilize an integrative approach and aim to create an honest, open, and supportive environment for us to explore your current concerns and gain a deeper understanding of yourself. My hope is to support you in finding your own personal values and meaning in life, and process hardships you may be facing that challenge your ability to be and feel like your authentic self.
Hi there, I am Vanessa, a licensed mental health counselor (LMHC) and certified nutritionist (CN) who works with adult individuals and couples in Washington. I graduated from Bastyr University with a MS in nutrition and a MA in counseling psychology. I utilize an integrative approach and aim to create an honest, open, and supportive environment for us to explore your current concerns and gain a deeper understanding of yourself. My hope is to support you in finding your own personal values and meaning in life, and process hardships you may be facing that challenge your ability to be and feel like your authentic self.
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![Photo of Heidi Kinsella, LMHC, SUDP, CSAT, CPTT , CMAT, Counselor](https://photos.psychologytoday.com/54898ab6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heidi Kinsella
Counselor, LMHC, SUDP, CSAT, CPTT , CMAT
Verified Verified
6 Endorsed
Issaquah, WA 98027
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
![Photo of Frank Michael Bruno, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46b20882-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Understanding our emotions is a skill we all must learn to prevent relationship conflict and to promote inner peace. There are reasons we have the deep feelings we experience. We just need to understand why we have our feelings and what causes us to suffer so much from them. We suffer from our emotions because something else is going on inside of us that we may not understand. It does not need to be this way. You can learn to know yourself better, sooth your emotions and improve your relationships with partners, kids, co-workers and friends.
Understanding our emotions is a skill we all must learn to prevent relationship conflict and to promote inner peace. There are reasons we have the deep feelings we experience. We just need to understand why we have our feelings and what causes us to suffer so much from them. We suffer from our emotions because something else is going on inside of us that we may not understand. It does not need to be this way. You can learn to know yourself better, sooth your emotions and improve your relationships with partners, kids, co-workers and friends.
![Photo of Jayne R Steinbach, BA , Pre-Licensed Professional](https://photos.psychologytoday.com/36028b46-8103-455b-b599-3e088c62fa6b/2/320x400.jpeg)
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/teen therapy.
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/teen therapy.
![Photo of Yaffa Cohen, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8337779e-1135-450f-9d41-20e99ed6858b/3/320x400.jpeg)
As a Licensed Independent Clinical Social Worker. my approach is patient-centered care with a focus on helping clients draw on their strengths and life experiences to make desired changes in their lives. Under the right condition, daily challenges stress and strain our coping skills triggering emotional responses . These challenges impact our personal and professional lives leaving us with opportunities to open new doors and grow resilience and emotional fortitude. When you change the way you look at things, the things you look at and experience changes.
As a Licensed Independent Clinical Social Worker. my approach is patient-centered care with a focus on helping clients draw on their strengths and life experiences to make desired changes in their lives. Under the right condition, daily challenges stress and strain our coping skills triggering emotional responses . These challenges impact our personal and professional lives leaving us with opportunities to open new doors and grow resilience and emotional fortitude. When you change the way you look at things, the things you look at and experience changes.
![Photo of Lois Spence, MS, LMHCA, Counselor](https://photos.psychologytoday.com/803900ed-80ea-433d-b0a2-79cf41d9c796/2/320x400.jpeg)
I am passionate about empowering clients to find their authentic voice and create boundaries that protect their peace. Our work together will enable the discovery of purpose and passion as we remove blocks that are keeping you from being your most authentic and fulfilled self. It is an honor to walk beside you as I provide a safe and non-judgmental space to process emotions. I am here to support you, while also challenging any distorted thinking that might be getting in the way of moving forward. I enjoy working with men, women and adolescents and often use humor as we work together to set goals for your wellness.
I am passionate about empowering clients to find their authentic voice and create boundaries that protect their peace. Our work together will enable the discovery of purpose and passion as we remove blocks that are keeping you from being your most authentic and fulfilled self. It is an honor to walk beside you as I provide a safe and non-judgmental space to process emotions. I am here to support you, while also challenging any distorted thinking that might be getting in the way of moving forward. I enjoy working with men, women and adolescents and often use humor as we work together to set goals for your wellness.
![Photo of Allison M McGee, MA, LMHC, Counselor](https://photos.psychologytoday.com/85a6e857-4970-4511-96ba-1b4bb960adc7/2/320x400.jpeg)
I primarily utilizes cognitive behavioral therapy (CBT) where the focus is goal oriented and takes a hands on practical approach to problem solving. I also incorporate experiential and movement therapies whenever possible, helping children and adults learn about themselves and their capabilities through physical movement and fun activities in nature. My goal is to guide and support clients as they navigate through this journey of self-exploration and empower children and families with tools to succeed in meeting their identified goals.
I primarily utilizes cognitive behavioral therapy (CBT) where the focus is goal oriented and takes a hands on practical approach to problem solving. I also incorporate experiential and movement therapies whenever possible, helping children and adults learn about themselves and their capabilities through physical movement and fun activities in nature. My goal is to guide and support clients as they navigate through this journey of self-exploration and empower children and families with tools to succeed in meeting their identified goals.
![Photo of Paula Johnson - Centered Mind Counseling - Issaquah Location, LMHC, PsyD, LMFT, LICSW, ARNP, Counselor](https://photos.psychologytoday.com/46642231-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Centered Mind Counseling - Issaquah Location
Counselor, LMHC, PsyD, LMFT, LICSW, ARNP
Verified Verified
4 Endorsed
Issaquah, WA 98027
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
![Photo of Gabrielle Rosenthal, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db59b391-af16-4694-a138-12f3c112bfb0/2/320x400.jpeg)
Gabrielle Rosenthal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Issaquah, WA 98027
I am a Licensed Clinical Social Worker. I have extensive experience working with people of all ages, building therapeutic relationships across the board with many groups of people. I have worked with children, adolescents and their families for over 20 years of my career. I have experience in working with individuals dealing with addiction of themselves or their loved ones, domestic violence, grief and loss, aging and transitioning to new stages of life. I am able to provide support around depression, anxiety, relationship conflict, and managing positive life changes as those can also cause changes in your mental health.
I am a Licensed Clinical Social Worker. I have extensive experience working with people of all ages, building therapeutic relationships across the board with many groups of people. I have worked with children, adolescents and their families for over 20 years of my career. I have experience in working with individuals dealing with addiction of themselves or their loved ones, domestic violence, grief and loss, aging and transitioning to new stages of life. I am able to provide support around depression, anxiety, relationship conflict, and managing positive life changes as those can also cause changes in your mental health.
![Photo of Stacy Kratz - Neupathway (Stacy Kratz), LCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a44f857e-8e01-4380-a2a1-968fc2825359/1/320x400.png)
Neupathway (Stacy Kratz)
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Issaquah, WA 98027
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.