Therapists in Issaquah, WA
![Photo of Susan MacLeod Carey, MA, MSEd, MS, PhD, PLLC, Psychologist](https://photos.psychologytoday.com/4671314a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
With a background in education, life certificate in school psychology and neuropsychology and training at the University of Washington Medical Center and Children's Hospital Los Angeles, I work with all ages 6-96. My unique interests include Non Verbal Learning Differences and family interventions that assist for a lifetime. Creativity, science, and disciplined application are the tools in a cognitive behavioral, object relations approach that moves the client forward with responsibility, boundaries, and wise choices.
With a background in education, life certificate in school psychology and neuropsychology and training at the University of Washington Medical Center and Children's Hospital Los Angeles, I work with all ages 6-96. My unique interests include Non Verbal Learning Differences and family interventions that assist for a lifetime. Creativity, science, and disciplined application are the tools in a cognitive behavioral, object relations approach that moves the client forward with responsibility, boundaries, and wise choices.
![Photo of Brittany Willey, PhD, Psychologist](https://photos.psychologytoday.com/08f14d08-81ac-4ae9-be89-02a1f796468d/2/320x400.jpeg)
In the aftermath of traumatic experiences, life might feel like a bit of a dumpster fire. Weeks, months, or years afterwards, it can feel overwhelming and confusing to untangle the complex web of how trauma has affected your life, relationships, health, and wellbeing. Perhaps you're feeling disconnected from others or from yourself, struggling with trust, or finding it difficult to manage daily life. It may be the first time you're talking about it. These responses are normal reactions to abnormal situations, and you don't have to navigate them alone.
In the aftermath of traumatic experiences, life might feel like a bit of a dumpster fire. Weeks, months, or years afterwards, it can feel overwhelming and confusing to untangle the complex web of how trauma has affected your life, relationships, health, and wellbeing. Perhaps you're feeling disconnected from others or from yourself, struggling with trust, or finding it difficult to manage daily life. It may be the first time you're talking about it. These responses are normal reactions to abnormal situations, and you don't have to navigate them alone.
![Photo of Karyn Ellis, MA, LMHC, Counselor](https://photos.psychologytoday.com/113e074f-d90a-425b-a689-549b4172469a/1/320x400.jpeg)
Karyn Ellis
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Issaquah, WA 98027 (Online Only)
Not accepting new clients
I am honored by the therapeutic process and love partnering and collaborating with individuals in their healing journey. It would be my privilege to meet with you and learn your story. I work with individuals of all ages who have experienced trauma that has impacted daily living and has brought pain as well as decreased joy. I see individuals who are processing their adoption as well as those who are suffering from depression, anxiety or eating disorders. I also hold that we are living in a challenging time and as humans we hurt and need extra support. I am here for you.
I am honored by the therapeutic process and love partnering and collaborating with individuals in their healing journey. It would be my privilege to meet with you and learn your story. I work with individuals of all ages who have experienced trauma that has impacted daily living and has brought pain as well as decreased joy. I see individuals who are processing their adoption as well as those who are suffering from depression, anxiety or eating disorders. I also hold that we are living in a challenging time and as humans we hurt and need extra support. I am here for you.
![Photo of Robin Custer - Anxiety And Anger, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43edd5ee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robin Custer - Anxiety And Anger
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
6 Endorsed
Issaquah, WA 98029 (Online Only)
Do you feel scared, angry, tired, and ashamed holding your real self hidden, wondering if you'll ever feel truly loved and comfortable in your skin? If you are struggling with past chaos, trauma, abuse, or dysfunction I will help you overcome your history. I provide a safe, supportive environment to help you heal, let go of fear and defensiveness, and learn how to love with confidence. I work with "nice girls" and "angry women," to uncover your needs and teach you how how to get them met.
Do you feel scared, angry, tired, and ashamed holding your real self hidden, wondering if you'll ever feel truly loved and comfortable in your skin? If you are struggling with past chaos, trauma, abuse, or dysfunction I will help you overcome your history. I provide a safe, supportive environment to help you heal, let go of fear and defensiveness, and learn how to love with confidence. I work with "nice girls" and "angry women," to uncover your needs and teach you how how to get them met.
![Photo of Suzanne Reilly, MA, PhD, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/d38bf6c6-c622-4c8a-ac9a-8768736c4703/2/320x400.jpeg)
Suzanne Reilly
Marriage & Family Therapist Intern, MA, PhD
Verified Verified
Issaquah, WA 98027 (Online Only)
I work with individuals, couples, and families impacted by addiction and compulsive behavior, relational betrayals, sexual abuse, recurring conflict, spiritual/religious abuse, relationship problems, and family of origin issues. Working with me you can expect an open, non-shaming, collaborative stance and a clinical approach that is trauma-informed, attachment-based, and tailored to your needs. I am a research-oriented practitioner and I use empirically tested tools and interventions. I am a passionate advocate for equity and social justice.
I work with individuals, couples, and families impacted by addiction and compulsive behavior, relational betrayals, sexual abuse, recurring conflict, spiritual/religious abuse, relationship problems, and family of origin issues. Working with me you can expect an open, non-shaming, collaborative stance and a clinical approach that is trauma-informed, attachment-based, and tailored to your needs. I am a research-oriented practitioner and I use empirically tested tools and interventions. I am a passionate advocate for equity and social justice.
![Photo of Brittani Morris - Neupathway (Brittani Morris), LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fda7cbd3-b909-4feb-a16a-16ca8682d574/1/320x400.jpeg)
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Issaquah, WA 98027
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
![Photo of Daniela Ferdico - Cascade Neurodiagnostics, PsyD, Psychologist](https://photos.psychologytoday.com/b4754a8c-62de-431e-8f14-18da8f0b273f/1/320x400.jpeg)
I love to work with families where individuals are experiencing learning difficulties, using behavior as a form of communication, or showing social-emotional differences. Kids, and even adults, often require support to navigate their unique challenges and to unlock their full potential in a supportive and understanding environment, and it is our comprehensive approach that focuses on both strengths and areas of growth that helps create a unique developmental roadmap to support kids and their families.
I love to work with families where individuals are experiencing learning difficulties, using behavior as a form of communication, or showing social-emotional differences. Kids, and even adults, often require support to navigate their unique challenges and to unlock their full potential in a supportive and understanding environment, and it is our comprehensive approach that focuses on both strengths and areas of growth that helps create a unique developmental roadmap to support kids and their families.
![Photo of Ian D. Walters, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/75043190-3176-4587-91be-f53bbe7c6f71/1/320x400.jpeg)
Ian D. Walters
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Issaquah, WA 98027
I hold a humanistic view of counseling and wellness. I believe everyone is equipped with the potential to heal and fully experience a life well-lived; however, this potential is sometimes stifled by our past hurts, present fears or a feeling of simply being stuck. While diagnostic language is sometimes helpful and appropriate, my therapeutic approach views human suffering through a non-pathologizing lens. I see humanistic, client-centered treatment as a more powerful, humane and effective alternative to the medical model of mental health care.
I hold a humanistic view of counseling and wellness. I believe everyone is equipped with the potential to heal and fully experience a life well-lived; however, this potential is sometimes stifled by our past hurts, present fears or a feeling of simply being stuck. While diagnostic language is sometimes helpful and appropriate, my therapeutic approach views human suffering through a non-pathologizing lens. I see humanistic, client-centered treatment as a more powerful, humane and effective alternative to the medical model of mental health care.
![Photo of Maribel Aheran - Neupathway (Maribel Aheran), EdD, LPC, LMHC, Counselor](https://photos.psychologytoday.com/cc00efae-68db-4d1e-a4a1-ca6151d7aad8/1/320x400.png)
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
![Photo of Angela D Soper, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3b74d9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Having worked with people who have experienced serious trauma, I believe that people can heal and live full lives. I have worked with people who think that their marriage is over, and with work and commitment, turn the marriage around to become even healthier than it was in the beginning.
My clients have struggled with serious marital strife, rape, abuse, depression and various other issues. Over the last twenty plus years, I have seen changes occur when my clients work hard, understanding that change takes time, and with assistance, learn that they can get the life and relationships they want.
Having worked with people who have experienced serious trauma, I believe that people can heal and live full lives. I have worked with people who think that their marriage is over, and with work and commitment, turn the marriage around to become even healthier than it was in the beginning.
My clients have struggled with serious marital strife, rape, abuse, depression and various other issues. Over the last twenty plus years, I have seen changes occur when my clients work hard, understanding that change takes time, and with assistance, learn that they can get the life and relationships they want.
![Photo of Tamura Arthun, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41fff4a6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I believe that people are constantly changing and inside each of us is the ability to achieve a happy and meaningful life. I am passionate about helping my clients become aware of their authentic-selves, and empowering them to identify and pursue their goals. I enjoy working with adolescents, adults, couples, and families. My practice style is interactive and encouraging. I am compassionate and empathetic, yet I can be direct. I use a variety of traditional and alternative principals in order to meet the unique needs of each client. I have extensive experience and training in grief, loss, and hospice care.
I believe that people are constantly changing and inside each of us is the ability to achieve a happy and meaningful life. I am passionate about helping my clients become aware of their authentic-selves, and empowering them to identify and pursue their goals. I enjoy working with adolescents, adults, couples, and families. My practice style is interactive and encouraging. I am compassionate and empathetic, yet I can be direct. I use a variety of traditional and alternative principals in order to meet the unique needs of each client. I have extensive experience and training in grief, loss, and hospice care.
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![Photo of Derrick Arciaga, MSW, MHP, LICSW, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6723c0eb-b33e-4fc9-bc8c-16d37d443ae3/3/320x400.jpeg)
Derrick Arciaga
Clinical Social Work/Therapist, MSW, MHP, LICSW, CCM
Verified Verified
1 Endorsed
Issaquah, WA 98027
In this line of work, it is amazing to see how positive progress is made with patients and how much their lives improve thanks to achieving small victories and through community resources/services. I would like to work with folks who seek to better themselves and create positive change in their lives. Together we could develop coping skills and build upon your strengths to enhance your quality of life.
In this line of work, it is amazing to see how positive progress is made with patients and how much their lives improve thanks to achieving small victories and through community resources/services. I would like to work with folks who seek to better themselves and create positive change in their lives. Together we could develop coping skills and build upon your strengths to enhance your quality of life.
![Photo of Rebekah Cline, PsyD, Psychologist](https://photos.psychologytoday.com/80d24cf9-d3b8-4936-a5ad-b1b15e155199/1/320x400.jpeg)
Rebekah is a licensed clinical psychologist who has been practicing since 2010. She graduated from George Fox University graduate school of clinical psychology in 2008 with a doctorate in clinical psychology. Rebekah enjoys working with children, adolescents and younger adults with a variety of concerns including anxiety and depression. She believes that therapy is a uniquely individual process and adapts her approach to each individual's needs. In addition to those modalities noted below she also provides play therapy.
Rebekah is a licensed clinical psychologist who has been practicing since 2010. She graduated from George Fox University graduate school of clinical psychology in 2008 with a doctorate in clinical psychology. Rebekah enjoys working with children, adolescents and younger adults with a variety of concerns including anxiety and depression. She believes that therapy is a uniquely individual process and adapts her approach to each individual's needs. In addition to those modalities noted below she also provides play therapy.
![Photo of Mary West Brandenburg, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/42aba3b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary West Brandenburg
Counselor, MA, LMHC, NCC
Verified Verified
4 Endorsed
Issaquah, WA 98027 (Online Only)
When I was a girl there was no one to tell my deepest darkest secrets. My life's work is to be a trusted, healing person to those in pain. My therapy room is many things: a confessional, a delivery room, a crucible, a place of radical honesty with a whole lot of grace. Most of all it is a safe place for you to tell your story, to find strength and hope, to cry, and to heal. I embrace a holistic approach which considers your spirit, mind, body, & community.
When I was a girl there was no one to tell my deepest darkest secrets. My life's work is to be a trusted, healing person to those in pain. My therapy room is many things: a confessional, a delivery room, a crucible, a place of radical honesty with a whole lot of grace. Most of all it is a safe place for you to tell your story, to find strength and hope, to cry, and to heal. I embrace a holistic approach which considers your spirit, mind, body, & community.
![Photo of Lacey C Wisniewska, MA, LMHCA, Counselor](https://photos.psychologytoday.com/bb47d115-91d8-4c4a-82f7-87db54e585b7/2/320x400.jpeg)
Lacey C Wisniewska
Counselor, MA, LMHCA
Verified Verified
Issaquah, WA 98027 (Online Only)
Not accepting new clients
Hello, I’m Lacey, a mental health counselor at Dayspring Behavioral Health. I have recovered from severe OCD and am now an advocate and specialist for those who suffer from the disorder. While I have experience working with folks up to age 60, I am particularly passionate about helping kids and teens face their fears, better regulate their emotions, and enjoy rich, fulfilling lives. You will find me to be compassionate, outgoing, and encouraging of anyone who is struggling, and I enjoy working with a variety of issues, including ADHD, OCD and OCD-spectrum disorders, anxiety and depression, and LGBTQ+ issues.
Hello, I’m Lacey, a mental health counselor at Dayspring Behavioral Health. I have recovered from severe OCD and am now an advocate and specialist for those who suffer from the disorder. While I have experience working with folks up to age 60, I am particularly passionate about helping kids and teens face their fears, better regulate their emotions, and enjoy rich, fulfilling lives. You will find me to be compassionate, outgoing, and encouraging of anyone who is struggling, and I enjoy working with a variety of issues, including ADHD, OCD and OCD-spectrum disorders, anxiety and depression, and LGBTQ+ issues.
![Photo of Karen A Cooper, MS, LMHC, CSAT-C, Counselor](https://photos.psychologytoday.com/09b0145c-cc4f-47b9-832d-b9f0636927cf/2/320x400.jpeg)
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety.
![Photo of Louis Poeltl - Neupathway (Louis Poeltl), LPC, LMHC, SUDP, Counselor](https://photos.psychologytoday.com/bc215fa9-1286-446d-993e-598111c0e0c3/1/320x400.png)
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
![Photo of Frank Michael Bruno, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46b20882-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Understanding our emotions is a skill we all must learn to prevent relationship conflict and to promote inner peace. There are reasons we have the deep feelings we experience. We just need to understand why we have our feelings and what causes us to suffer so much from them. We suffer from our emotions because something else is going on inside of us that we may not understand. It does not need to be this way. You can learn to know yourself better, sooth your emotions and improve your relationships with partners, kids, co-workers and friends.
Understanding our emotions is a skill we all must learn to prevent relationship conflict and to promote inner peace. There are reasons we have the deep feelings we experience. We just need to understand why we have our feelings and what causes us to suffer so much from them. We suffer from our emotions because something else is going on inside of us that we may not understand. It does not need to be this way. You can learn to know yourself better, sooth your emotions and improve your relationships with partners, kids, co-workers and friends.
![Photo of Brett Baldwin, LMHCA, MA, Counselor](https://photos.psychologytoday.com/dac912df-6243-4f27-8a58-38931701d206/1/320x400.jpeg)
For many that have made the decision to go to therapy, life has gone in such a way that it has become unbearable. Things have not gone right for some time, and it is unclear in what direction to go next. My position is that therapy should be the space in which you are given the opportunity to explore your life in the way that you see fit. Drawing from interpersonal dynamics, existential thought, and humanistic tradition, my approach is one that focuses on you in the context of your world. How we make sense of who we are can be a complicated process, and it's important to know where we stand in a world of unknowns.
For many that have made the decision to go to therapy, life has gone in such a way that it has become unbearable. Things have not gone right for some time, and it is unclear in what direction to go next. My position is that therapy should be the space in which you are given the opportunity to explore your life in the way that you see fit. Drawing from interpersonal dynamics, existential thought, and humanistic tradition, my approach is one that focuses on you in the context of your world. How we make sense of who we are can be a complicated process, and it's important to know where we stand in a world of unknowns.
![Photo of Rebecca Pearce -Centered Mind Counseling, MA, LMHC, Counselor](https://photos.psychologytoday.com/454a9e77-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Pearce -Centered Mind Counseling
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Issaquah, WA 98027 (Online Only)
I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice, as I have seen tremendous results for people struggling with life trauma, single incident trauma, and even more general anxieties.
I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice, as I have seen tremendous results for people struggling with life trauma, single incident trauma, and even more general anxieties.
See more therapy options for Issaquah
How does your Therapist compare?
Number of Therapists in Issaquah, WA
300+
Average cost per session
$150
Therapists in Issaquah, WA who prioritize treating:
93% | Anxiety |
88% | Depression |
81% | Relationship Issues |
72% | Self Esteem |
71% | Stress |
68% | Coping Skills |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Premera |
68% | Regence |
59% | Aetna |
How Therapists in Issaquah, WA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Issaquah?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.