Reality Therapy in Husum, WA

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Check out therapists located nearby or offering teletherapy in Washington below.

Online Therapists

Photo of Lynsey Westfall, MS, LMHC, NCC, Counselor
Lynsey Westfall
Counselor, MS, LMHC, NCC
Verified Verified
Yakima, WA 98902
Waitlist for new clients
I use strength-based models such as Positive Psychology, Person-Centered Therapy and Reality Therapy to help my clients build self-efficacy.
The high school years are complicated. Teens are complicated. You're wondering where your happy child went and how to get them back. As a Mental Health Counselor and former High School Counselor that has worked with thousands of teens, I believe this unique developmental stage is deserving of specialized care. Teenage mental health is different than adults and children which is why we have to treat it differently. It doesn't have to be about disorders, labels and canned treatments. I believe teenage mental health is about seeing this complex developmental and transitional stage of life as an extraordinary opportunity for growth.
I use strength-based models such as Positive Psychology, Person-Centered Therapy and Reality Therapy to help my clients build self-efficacy.
The high school years are complicated. Teens are complicated. You're wondering where your happy child went and how to get them back. As a Mental Health Counselor and former High School Counselor that has worked with thousands of teens, I believe this unique developmental stage is deserving of specialized care. Teenage mental health is different than adults and children which is why we have to treat it differently. It doesn't have to be about disorders, labels and canned treatments. I believe teenage mental health is about seeing this complex developmental and transitional stage of life as an extraordinary opportunity for growth.
(509) 563-7787 View (509) 563-7787
Photo of Susan Elizabeth Van Skike, LICSW, LCSW, CCM, Clinical Social Work/Therapist
Susan Elizabeth Van Skike
Clinical Social Work/Therapist, LICSW, LCSW, CCM
Verified Verified
Woodland, WA 98674
Results oriented therapy, Cognitive Behavior Therapy, Strength Based, Reality Therapy, Medical Case Management.
Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you can achieve success. Contact me to make it happen!
Results oriented therapy, Cognitive Behavior Therapy, Strength Based, Reality Therapy, Medical Case Management.
Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you can achieve success. Contact me to make it happen!
(888) 759-5871 View (888) 759-5871
Photo of Marina Vile, MA, LMHC, Licensed Professional Counselor
Marina Vile
Licensed Professional Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98661
Finding a therapist can feel a lot like swiping through dating apps trying to find the right fit. You want to work with someone who gets you and is thoughtful and easy to talk to. That's how I work. I work with individuals and couples in a warm, attachment based approach. I'm here to help you heal old patterns, vent, or whatever you need. We can figure out the traps you fall into, cry, and laugh for 50 minutes. I'm not here to judge you or tell you how to live your life, just to support you in living authentically.
Finding a therapist can feel a lot like swiping through dating apps trying to find the right fit. You want to work with someone who gets you and is thoughtful and easy to talk to. That's how I work. I work with individuals and couples in a warm, attachment based approach. I'm here to help you heal old patterns, vent, or whatever you need. We can figure out the traps you fall into, cry, and laugh for 50 minutes. I'm not here to judge you or tell you how to live your life, just to support you in living authentically.
(360) 519-5305 View (360) 519-5305
Photo of Christie Seumalo, MS, LPC, LMHC
Christie Seumalo
Mental Health Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
Camas, WA 98607  (Online Only)
Life can be challenging in many ways...we are often having to pivot due to uncontrollable changes or feeling 'stuck'. All this can lead to insurmountable distress and feeling unmanageable. You can heal, recover, and succeed in positive growth! My experience in counseling is widespread. I've worked in the helping profession over 20 years (minus a few years to parent). Currently, I work part-time with a community based program. There appears to be a big demand for mental health providers and I enjoy being able to help others.
Life can be challenging in many ways...we are often having to pivot due to uncontrollable changes or feeling 'stuck'. All this can lead to insurmountable distress and feeling unmanageable. You can heal, recover, and succeed in positive growth! My experience in counseling is widespread. I've worked in the helping profession over 20 years (minus a few years to parent). Currently, I work part-time with a community based program. There appears to be a big demand for mental health providers and I enjoy being able to help others.
(360) 516-4840 View (360) 516-4840
Photo of Tycy L Hughes - Eye Of A Tiger Therapy, MS, LMHC, Counselor
Eye Of A Tiger Therapy
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Ellensburg, WA 98926  (Online Only)
Are you finding it difficult to build and maintain relationships, stay present, or manage your emotions? Do stress and anxiety prevent you from enjoying your favorite activities or spending time with loved ones? Perhaps feelings of depression make even basic tasks like getting out of bed, showering, or eating seem overwhelming. If any of this resonates with you, Eye of A Tiger Therapy is here to help.
Are you finding it difficult to build and maintain relationships, stay present, or manage your emotions? Do stress and anxiety prevent you from enjoying your favorite activities or spending time with loved ones? Perhaps feelings of depression make even basic tasks like getting out of bed, showering, or eating seem overwhelming. If any of this resonates with you, Eye of A Tiger Therapy is here to help.
(509) 517-7021 View (509) 517-7021
Photo of Elizabeth Alane Fulsher - Fulsher Therapy Services, LLC, Current Openings , LICSW, LCSW, Clinical Social Work/Therapist
Fulsher Therapy Services, LLC, Current Openings
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Vancouver, WA 98665
Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.
Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.
(360) 234-3288 View (360) 234-3288
Photo of Aundria Betts, LMHCA, Counselor
Aundria Betts
Counselor, LMHCA
Verified Verified
Vancouver, WA 98660  (Online Only)
EMAIL for a quicker response. Current Openings: Tuesday 12pm, 1pm. Wednesday 9am. Friday 10am, 11am. There is some flexibility between 11 am and 1pm if you can't commit to one time slot. ONLINE only. Premera/BCBS and cash pay. Counseling style is centered around providing education and navigating your specific needs in order to feel better in your life. Topics regarding ADHD, parenting, self esteem, relationships, depression, anxiety and life transitions. How you want to live your life is up to you and together we can figure out how to get you there.
EMAIL for a quicker response. Current Openings: Tuesday 12pm, 1pm. Wednesday 9am. Friday 10am, 11am. There is some flexibility between 11 am and 1pm if you can't commit to one time slot. ONLINE only. Premera/BCBS and cash pay. Counseling style is centered around providing education and navigating your specific needs in order to feel better in your life. Topics regarding ADHD, parenting, self esteem, relationships, depression, anxiety and life transitions. How you want to live your life is up to you and together we can figure out how to get you there.
(509) 404-0233 View (509) 404-0233
Photo of Anthony Mucci, LMHC, Counselor
Anthony Mucci
Counselor, LMHC
Verified Verified
Wapato, WA 98951  (Online Only)
Hi, my name is Anthony Mucci. I am passionate about helping and serving others! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, chronic pain, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and utilize EMDR therapy along with CBT/DBT/Existential therapy.
Hi, my name is Anthony Mucci. I am passionate about helping and serving others! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, chronic pain, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and utilize EMDR therapy along with CBT/DBT/Existential therapy.
(323) 643-8569 View (323) 643-8569
Photo of Dr. Jeremy A. Springer, DSW, LCSW, LICSW, Clinical Social Work/Therapist
Dr. Jeremy A. Springer
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Verified Verified
4 Endorsed
Goldendale, WA 98620  (Online Only)
People sometimes endure significant pain in silence for a long time before reaching out for help. When that day arrives, reach out to a helping professional with the skills and experience needed to guide people of all ages, from all walks of life, through all kinds of difficult life transitions. I am a dynamic and flexible helper who understands that we live in complicated times and that much-needed change and healing can only be achieved through a strong alliance between myself and my clients. YOU are the ultimate expert and author in your own life; my role is to guide you towards finding your own truth.
People sometimes endure significant pain in silence for a long time before reaching out for help. When that day arrives, reach out to a helping professional with the skills and experience needed to guide people of all ages, from all walks of life, through all kinds of difficult life transitions. I am a dynamic and flexible helper who understands that we live in complicated times and that much-needed change and healing can only be achieved through a strong alliance between myself and my clients. YOU are the ultimate expert and author in your own life; my role is to guide you towards finding your own truth.
(541) 861-9128 View (541) 861-9128
Photo of Tami Beelaert, LCSW, Clinical Social Work/Therapist
Tami Beelaert
Clinical Social Work/Therapist, LCSW
Verified Verified
Yakima, WA 98902  (Online Only)
Welcome! I’m Tami Beelaert. I’m a Licensed Independent Clinical Social Worker. My approach is individualized, collaborative, and solution-focused, utilizing cognitive behavioral elements. I typically work with adults and older adults struggling with life transitions, chronic illness, stress, relationship issues & grief. My background includes working in the VA and community mental health systems of care. My style is open-minded, straightforward & respectful. I offer resourcefulness and support, sprinkled with humor and the wisdom picked up from guiding people through difficulties over the past 22 years.
Welcome! I’m Tami Beelaert. I’m a Licensed Independent Clinical Social Worker. My approach is individualized, collaborative, and solution-focused, utilizing cognitive behavioral elements. I typically work with adults and older adults struggling with life transitions, chronic illness, stress, relationship issues & grief. My background includes working in the VA and community mental health systems of care. My style is open-minded, straightforward & respectful. I offer resourcefulness and support, sprinkled with humor and the wisdom picked up from guiding people through difficulties over the past 22 years.
(509) 210-0997 View (509) 210-0997
Photo of Marjan Baradar, LPC, LMHC, NCC, Counselor
Marjan Baradar
Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Vancouver, WA 98666  (Online Only)
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
(503) 966-5612 View (503) 966-5612
Photo of Lily Drofyak-Miller, LMHC
Lily Drofyak-Miller
Mental Health Counselor, LMHC
Verified Verified
Longview, WA 98632  (Online Only)
My therapeutic approach to therapy is client-centered, based on the belief that every person brings a unique and formative personal, family, and cultural experience. I have been influenced by Adlerian psychology, with emphasis on the healing power of a therapist-client relationship. I focus on who you are and how you experience yourself, strengths and “growth edges”, past and current relationship experience, and your style of relating, in addition to biological experiences on behavior and the influence of culture/society on you and your concerns.
My therapeutic approach to therapy is client-centered, based on the belief that every person brings a unique and formative personal, family, and cultural experience. I have been influenced by Adlerian psychology, with emphasis on the healing power of a therapist-client relationship. I focus on who you are and how you experience yourself, strengths and “growth edges”, past and current relationship experience, and your style of relating, in addition to biological experiences on behavior and the influence of culture/society on you and your concerns.
(509) 319-2730 View (509) 319-2730
Photo of Deena k Mason, MEd, NCC, LMHC, Counselor
Deena k Mason
Counselor, MEd, NCC, LMHC
Verified Verified
Yakima, WA 98902
Welcome to Lake Aspen/Caring Solutions Counseling! I have been providing mental health services for communities for over 20 years. I specialize in working with families, children, adolescents, individuals and couples. I can help you explore and gain new coping skills to meet all of your goals. I am a part of Lake Aspen Group that has Psychiatrists, Therapists and ARNP Psych Nurses. We help individuals gain understanding and come up with solutions to gain control over most situations. I look forward to helping you meet your counseling goals.
Welcome to Lake Aspen/Caring Solutions Counseling! I have been providing mental health services for communities for over 20 years. I specialize in working with families, children, adolescents, individuals and couples. I can help you explore and gain new coping skills to meet all of your goals. I am a part of Lake Aspen Group that has Psychiatrists, Therapists and ARNP Psych Nurses. We help individuals gain understanding and come up with solutions to gain control over most situations. I look forward to helping you meet your counseling goals.
(509) 519-1289 View (509) 519-1289
Photo of Dr. Laura K. Schenck, PhD, LMHC, Counselor
Dr. Laura K. Schenck
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98665
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. My aim is to compassionately work with you to understand your concerns and their impact.
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. My aim is to compassionately work with you to understand your concerns and their impact.
(512) 881-0119 View (512) 881-0119
Photo of Debby Gefroh, LMHC, MA, Counselor
Debby Gefroh
Counselor, LMHC, MA
Verified Verified
Yakima, WA 98902
I take pride in dedicating my time and attention to each individual, and each individual circumstance. First session is set at a very affordable rate to see if we are a good fit in working together. I find this to be at the top of the list of importance in reaching success. I strive for success. If you are truly in search of answers and results, and ready to dedicate yourself in finding peace and happiness reach out. My past experience with the formal qualifications, as well as.. life experience, and severe situational work can help you to find answers quickly. Don't waste excess money and time. Find answers & happiness.
I take pride in dedicating my time and attention to each individual, and each individual circumstance. First session is set at a very affordable rate to see if we are a good fit in working together. I find this to be at the top of the list of importance in reaching success. I strive for success. If you are truly in search of answers and results, and ready to dedicate yourself in finding peace and happiness reach out. My past experience with the formal qualifications, as well as.. life experience, and severe situational work can help you to find answers quickly. Don't waste excess money and time. Find answers & happiness.
(509) 402-1565 View (509) 402-1565
Photo of Mike Shults - Mike Shults Counseling, LMHC, CRC, MAC, MBA, Counselor
Mike Shults Counseling
Counselor, LMHC, CRC, MAC, MBA
Verified Verified
1 Endorsed
Vancouver, WA 98665
You can overcome your emotional difficulties and become your best self. Change the things about yourself that you want to change and move toward becoming the person that you want to be. The secret of making lasting change is to acknowledge and accept that real change takes time and patience. There is no magic wand, change takes work, and commitment. It doesn’t matter where you are, what matters is where you can grow. Begin your journey toward wellness and strength by taking the first step.
You can overcome your emotional difficulties and become your best self. Change the things about yourself that you want to change and move toward becoming the person that you want to be. The secret of making lasting change is to acknowledge and accept that real change takes time and patience. There is no magic wand, change takes work, and commitment. It doesn’t matter where you are, what matters is where you can grow. Begin your journey toward wellness and strength by taking the first step.
(360) 743-3455 View (360) 743-3455
Photo of Brittnee K Jordan, LMHCA, VRC, MS, CCATP-C, Counselor
Brittnee K Jordan
Counselor, LMHCA, VRC, MS, CCATP-C
Verified Verified
1 Endorsed
Yelm, WA 98597
Looking for a therapist that works with veteran/military personnel and teenagers of military households? Interested in narrative or art based therapy? I work with you on social anxiety, school/workplace stress, financial anxiety, and vocational goal setting. Topics can include adjustment to life transitions such as PCS, illness, injury, or disability. I help you navigate your emotions related to work/school and how to live a rich life.
Looking for a therapist that works with veteran/military personnel and teenagers of military households? Interested in narrative or art based therapy? I work with you on social anxiety, school/workplace stress, financial anxiety, and vocational goal setting. Topics can include adjustment to life transitions such as PCS, illness, injury, or disability. I help you navigate your emotions related to work/school and how to live a rich life.
(253) 544-5591 View (253) 544-5591
Photo of Samantha Lynes, LMHC, Licensed Professional Counselor
Samantha Lynes
Licensed Professional Counselor, LMHC
Verified Verified
Vancouver, WA 98662  (Online Only)
Samantha Lynes is a Licensed Mental Health Counselor (LMHC) who utilizes evidence-based practices and tailors her dialogue and treatment plans to meet the unique and specific needs of each client. Samantha specializes in depression, anxiety, self-esteem difficulties, life transitions, and trauma.
Samantha Lynes is a Licensed Mental Health Counselor (LMHC) who utilizes evidence-based practices and tailors her dialogue and treatment plans to meet the unique and specific needs of each client. Samantha specializes in depression, anxiety, self-esteem difficulties, life transitions, and trauma.
(360) 868-8094 View (360) 868-8094
Photo of Phil Bergland, LPC, LMHC, Counselor
Phil Bergland
Counselor, LPC, LMHC
Verified Verified
Vancouver, WA 98684  (Online Only)
I know that for some individuals it maybe hard to find a provider that is conveniently located. I provide counseling services virtually, working with individuals located any where in both Oregon and Washington. I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.
I know that for some individuals it maybe hard to find a provider that is conveniently located. I provide counseling services virtually, working with individuals located any where in both Oregon and Washington. I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.
(360) 818-2459 View (360) 818-2459
Photo of James Stewart, MS, LMHCA, Pre-Licensed Professional
James Stewart
Pre-Licensed Professional, MS, LMHCA
Verified Verified
Vancouver, WA 98662  (Online Only)
Do you feel like an outsider? Do you want to feel secure letting someone else help carry your worries? Are you ready for help with organizing the slurry of overwhelm, burnout, shame, trauma, bullying, stress overload, or anger? Many of us - myself included - aren't inherently good at knowing "how to human," and many of us weren't taught how to feel safe with our emotions - big or small. Let's work together to tackle the hard stuff in a validating and warm environment with no judgement.
Do you feel like an outsider? Do you want to feel secure letting someone else help carry your worries? Are you ready for help with organizing the slurry of overwhelm, burnout, shame, trauma, bullying, stress overload, or anger? Many of us - myself included - aren't inherently good at knowing "how to human," and many of us weren't taught how to feel safe with our emotions - big or small. Let's work together to tackle the hard stuff in a validating and warm environment with no judgement.
(206) 899-0118 View (206) 899-0118
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.