Therapists in Hoodsport, WA

Anxiety, Depression, and other issues seem like they can never get any better. You might also feel like things will never change in life or that perhaps you are going backwards. When you first call, you will experience compassion and empathy from me that will assist you in making the decision to find resolution to these problems. In therapy, I provide a safe and non-judgmental space to hear your story and work to give hope to hopeless situations. Call to schedule a session and begin therapy. In addition to therapy, I am able to conduct assessments and evaluations for Autism Spectrum Disorder and ADHD for both children and adults.

Population age range 12-60 years old. My ideal client is someone dealing with anxiety, depression or PTSD. I build help resiliency and determination to become healthier and create a more positive behavioral pattern.

Struggling in your relationships or within yourself? Seeking ways to foster healthier connections? I'm here to assist! Through attentive listening, I guide clients in understanding life challenges and uncovering root causes of distress.

I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.

Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I'm currently providing free in person initial consultation in my Aberdeen office.

I strongly believe that everyone can access their own wisdom and knowledge, even if negative emotions like stress and anxiety make it difficult. We all need to develop skills to improve our lives. Let's collaborate to enhance self-care in different aspects of your daily routine, including nutrition, exercise, stress management, and sleep. My aim is to teach you mindful techniques that can diminish the need for unhealthy coping mechanisms, such as stress eating or engaging in activities that cause you to feel ashamed.

Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.

My people are the ones who were picked on or picked last. I love working with geeks, devs, tech leads, managers, engineers, and scientists. Helping people find sense and meaning in a life filled with mindless meetings, unending emails, and open seating is my calling. I get the people whose fun became work and then the joy was replaced with worries. Whether they are hopefully going to board game meetups to make friends, getting bad reviews from direct reports, or trying to juggle multiple partners, I can help them find a path through the struggle. These are people who want life to be better, but can’t seem to crack the code.

My name is Sara, I am a LMFT-S and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment plan, taking into consideration family history, health, educational goals/needs, living situation, and cultural aspects of your life. I encourage clients to work with family and/or supports throughout the therapeutic process.

I work with individuals aged 16 and up, and I am committed to creating a collaborative and empowering therapeutic relationship. I believe that working together means uncovering your strengths, confronting challenges, and developing strategies that enhance your well-being and quality of life. Whether you're struggling with the pressures of school/family/society, the weight of past traumas, or the challenges of adapting to a new environment, I offer a personalized approach to help you navigate in the face of change.

Psychology works because it is a way to help people understand their problems and correct or change so that they can live more healthy or satisfying lives. Many people come for therapy if they are experiencing problems with depression, anxiety or relationship issues. Some other common problems that I help treat are problems with work injuries, sleep, weight, stress, trauma, and sexual problems. These problems can be greatly helped through therapy. I employ an eclectic approach to therapy, meeting each individual’s needs rather than using one form of treatment.

The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.

We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clients to return you to the life you want and deserve. For us, therapy is not about fixing what is wrong, but about recapturing your capacities to increase your overall health, well-being, and sense of connection in the world.

I am deeply committed to creating a space where you feel safe to explore your inner experiences without fear of judgment or criticism. My work emphasizes empathy, collaboration, and respect for everyone’s unique story. I believe that effective therapy requires acknowledgment of the oppressive systems that contribute to life's challenges and underlie many mental health struggles. Together, we can explore how therapy can help you gain a deeper understanding of yourself, build resilience, and create positive change in your life aligned with your values.

I graduated from the Graduate School of Education of the University of Pennsylvania with a master’s in counseling and mental health services (M.S.Ed.) and a master’s in professional counseling (M.Phil.Ed.). I have experience working with adults with diverse backgrounds, providing bilingual services (i.e., Mandarin and English), addressing a wide range of client problems, and managing different platforms for conducting therapy.

My goal is to teach clients how to become their own counselor because no one knows you better than yourself. Whether you're struggling with coming out, navigating relationships, or reconciling your identity with societal expectations, I am here to offer guidance and support. I specialize in helping clients work through shame, anxiety, depression, identity issues, and family conflict. My aim is to provide a safe and supportive environment where you can explore your feelings and experiences without fear of judgment.

My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.

My clients are youth struggling with social/parental expectations, being judged, understanding social cues, establishing deeper connections with others, being confused about themselves, having low self-esteem, anxiety, depression, trauma, and addictions. Struggles exacerbate with a history of being bullied, dysfunctional families, trauma, and health concerns such as being underweight, insomnia, abdominal pain, brain fog, and learning difficulties. My clients want to have freedom, be listened to, and explore the world with their ideas to find who they are without being judged.

Currently accepting new clients. Are you a "super achiever" on the outside but suffering internally due to anxiety, depression, or trauma? Do you feel a deep sense of loneliness because no one can understand what you are going through? Having been an executive coach & psychologist in the corporate world for 20+ years, I have been in the trenches and understand your pain. I provide you with a safe and supportive space where you feel listened to, valued and empowered. I help you gain deeper insight, build better coping skills, and find effective ways to thrive.