Adults Therapists in Hazel Dell, WA

Do you struggle with anxiety, depression, hopelessness? Is it causing issues with friends, family, work? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.

I believe in building a strong rapport with my clients by using warmth, humor, and empathy. I work collaboratively with clients to identify and ensure their needs are being met. My goal is to help others discover their strengths, learn effective coping skills, and find joy and meaning in their life. I work from a Cognitive-Behavioral Therapy (CBT), Solution-Focused, Strengths Based approach. I earned an Eating Disorder Certificate in 2023, from Lewis & Clark College. I earned a Master of Arts in Clinical Mental Health Counseling in 2019, from George Fox University and a Bachelor of Arts in Social and Behavioral Studies in 2016.

Discover Your Path to Growth and Healing! Are you ready to embark on a transformative journey towards personal growth and healing? I'm a licensed clinical social worker specializing in helping children, teens, and adults overcome challenges. Using evidence-based techniques like ACT, DBT, and CBT, I'll guide you through present and past issues. If you have any of the insurance listed below, please head over to HelloAlma.com and request a consult.

Hi! Call me "Chris." With 18 years of experience providing professional therapy to adults and teens, 14 of those years in a community mental health agency setting, and maintaining professional licensure since late-2008, I’ve learned to believe that adapting our point of view may contribute to welcome, positive changes! Every point of view seems learned from somewhere. Maybe we learned it from our parents, or grandparents, or teachers and professors. Maybe we looked to social media for our point of view. What if these learned points of view are holding us back versus moving us forward? Perhaps I may be able to help.

I am committed to offering empathic rapport, evidenced based approaches, and meeting each individual right where they are. This includes integrating each individual's personal, spiritual, and cultural perspectives and experiences, at their request. I work with older kids, teens, young adults, and individual adults, seeking solutions for a variety of concerns including: depression, anxiety, stress management, trauma, communication, and relationships. I have received additional training in expressive therapies including play therapy and sand tray therapy.

Currently, I have a limited number of late afternoon/early evening openings for clients seeking either in-person or telehealth appointments. I work with adults, age 18 and over, who have histories of trauma, including physical, sexual, or verbal abuse, and abandonment or neglect, and those going through difficult life transitions, such as divorce or loss of a loved one. Symptoms we address include depression, anxiety, anger, low self-esteem, and feeling disconnected from yourself or others.

Are you feeling trapped in persistent anxiety or weighed down by the demands of work stress and burnout? Are unresolved traumas or strained relationships taking a toll on your well-being? Perhaps you're yearning for personal growth and fulfillment but find obstacles blocking your path. As a trauma-informed therapist specializing in helping adults overcome these challenges and reclaim their lives, I use evidence based approaches including Eye Movement Desensitization and Reprocessing (EMDR), Flash Technique, mindfulness and tools to foster healing and transformation, and support you in being who you were meant to be.

Hello my name is Kathleen and I am Marriage and Family Therapist offering in person and virtual appointments. I have a passion for providing a nonjudgmental and safe space. I offer a collaborative approach to working with others and value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I work with individuals ages 13 and up and use a variety of treatment approaches including Cognitive Behavior Therapy, Solutions-Focused Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Family Systems Therapy and Equine Assisted Psychotherapy

Despite our efforts to be present in our daily life, remnants of our past and stress in our day to day can keep us from being fully able to do so. I will work collaboratively with you, valuing your life experiences and input, to achieve a life with an increased sense of satisfaction. I approach therapy from a holistic, integrative, and humanistic perspective seeking to honor each individual story for its uniqueness. My practice specializes in counseling for adults of all backgrounds seeking relief from past trauma or other life altering experiences, as well as a range of other emotional and relational concerns.

Offering Telehealth psychological counseling services to adults age 18 and older. Licensed and serving clients in Montana, Hawaii, and Washington. Over 17 years experience providing outpatient therapy to a wide range of clients. Therapy is a mirror that reflects our emotional lives; demanding emotional vulnerability, courage, motivation, and active collaboration by both the client and therapist. Therapy is most effective when the learned insights and skills help one enact changes in daily life that foster adaptability in an increasingly stressful and demanding world.

Hello, I hope you and your loved ones are safe and healthy amidst the COVID-19 crisis. Coronavirus has triggered pervasive anxiety and is transforming how we work, live, consider our health, and engage in social interactions. I specialize in providing culturally-sensitive and empowering online video therapy with the goal of positive change. Therapy is an active platform for growth. I hope to help you process the stress and anxiety of shelter-in-place, working from home, social isolation, and the uncertainty that looms ahead while helping you to stay connected to a positive attitude.

Note: I am IN network with Kaiser. Through compassionate, professional counseling I am able to help people reduce anxiety and depression and lead more fulfilling lives. I work with adults of all ages with a focus on emerging adulthood (age 18-29). My specialties include helping people reduce the distressing symptoms related to anxiety, depression, concerning behaviors, life transition issues, and ADHD. During our sessions I will be engaged, interactive and provide helpful feedback as we work together to resolve the issues most relevant to you.

If you're unsatisfied with the status quo, then let's find your sublime. Adults looking for a creative outlet, a place to vent, or support for hard times are my ideal clients. I specialize in anxiety and depression, work stress and career goals, identity or relationship issues, life changes or traumatic events. Unusual tales and winding paths are welcome—there is no judgment for any stories you bring. You are accepted wholeheartedly with caring curiosity. We'll talk, feel, brainstorm, problem solve, or use a creative process if you can't find the words. Together, we'll help you find freedom of expression and the potential to grow.

As a counselor, my role is to create a safe environment where you can feel secure and supported. My style is respectful, warm and interactive. I value a strong therapeutic alliance as a basis for personal and behavioral change and emotional growth. When working with teens, I find collaborating with caregivers to be most effective in fostering growth and positive change. I also find it essential working with adolescents to build a strong rapport as a foundation to further enhance the therapeutic process.

I believe that we all have the power deep inside of us to make the changes that we want in our lives. Sometimes it just takes a little bit of extra support and a different perspective along the way. My counseling approach is one of care, compassion, and empathy. It is important to build a strong therapeutic relationship with my client, one that feels comfortable and free from judgment and shame. Therapy is an opportunity for expression, self-exploration, healing, and learning new skills and strategies to address the issues that are getting in your way. Taking care of your mental health is as important as your physical health.