Therapists in Goldendale, WA
![Photo of Dr. Jeremy A. Springer, DSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c07d3a7-c734-4722-9cf1-2a86ca23f772/2/320x400.jpeg)
Dr. Jeremy A. Springer
Clinical Social Work/Therapist, DSW, LCSW, LICSW
Verified Verified
3 Endorsed
Goldendale, WA 98620 (Online Only)
People sometimes endure significant pain in silence for a long time before reaching out for help. When that day arrives, reach out to a helping professional with the skills and experience needed to guide people of all ages, from all walks of life, through all kinds of difficult life transitions. I am a dynamic and flexible helper who understands that we live in complicated times and that much-needed change and healing can only be achieved through a strong alliance between myself and my clients. YOU are the ultimate expert and author in your own life; my role is to guide you towards finding your own truth.
People sometimes endure significant pain in silence for a long time before reaching out for help. When that day arrives, reach out to a helping professional with the skills and experience needed to guide people of all ages, from all walks of life, through all kinds of difficult life transitions. I am a dynamic and flexible helper who understands that we live in complicated times and that much-needed change and healing can only be achieved through a strong alliance between myself and my clients. YOU are the ultimate expert and author in your own life; my role is to guide you towards finding your own truth.
![Photo of Jonathan Chiaravalle, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e8f6323-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jonathan Chiaravalle
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Goldendale, WA 98620 (Online Only)
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
Working in the field of human services since 1988, I bring an understanding and experience around the issues of relationships, sexuality, depression, anxiety, teen life issues and transitions. I work with these issues because our culture does not address them in helpful ways. I help and encourage you to develop tools and skills for success in your life.
Using tools from a mindful, humanistic & cognitive/behavioral orientation, we work together to help you focus on your situation and what will work to create change/healing in your life. I work with individuals and couples.
![Photo of Suzanne Elton, PhD, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bab2f25-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Suzanne Elton
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
Goldendale, WA 98620
Waitlist for new clients
A life long learner, the focus of my current work has been the completion of a PhD in Depth Psychology and furthering my knowledge and skill in helping men and women heal from trauma. I find success working with those who are igniting that warrior spark—moving forwards through difficult transitions in life. Many are healing from old, unhealthy patterns in relationships. I like to provide a safe, nonjudgemental environment for you to work through your distress. I provide a straight-forward and practical approach, as well as working in depth with those clients desiring an in-depth therapeutic process.
A life long learner, the focus of my current work has been the completion of a PhD in Depth Psychology and furthering my knowledge and skill in helping men and women heal from trauma. I find success working with those who are igniting that warrior spark—moving forwards through difficult transitions in life. Many are healing from old, unhealthy patterns in relationships. I like to provide a safe, nonjudgemental environment for you to work through your distress. I provide a straight-forward and practical approach, as well as working in depth with those clients desiring an in-depth therapeutic process.
Online Therapists
![Photo of Deborah Connors, MA, LMHC, NCC, CFLE, CCTP, Counselor](https://photos.psychologytoday.com/2ed3c6d1-6730-47c2-b147-7c056fb18480/1/320x400.jpeg)
I believe every person can find a way toward strength, growth, and healing, but I also know it can be hard to be alone in the process. Hi, I'm Deborah! I work with adolescents, adults, couples, and families experiencing unexpected challenges, trauma, life transitions, complex relationship and family dynamic issues. I'm passionate about the possibility of meaningful change, because I've been on the other side. That's why I strive to help others find hope through the storm, freedom from the obstacles they face to realize healing, restore relationships and experience abundant living.
I believe every person can find a way toward strength, growth, and healing, but I also know it can be hard to be alone in the process. Hi, I'm Deborah! I work with adolescents, adults, couples, and families experiencing unexpected challenges, trauma, life transitions, complex relationship and family dynamic issues. I'm passionate about the possibility of meaningful change, because I've been on the other side. That's why I strive to help others find hope through the storm, freedom from the obstacles they face to realize healing, restore relationships and experience abundant living.
![Photo of Rachel E Martin - Littles Therapeutic Services, LLC, MSW, MPH, LISCW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/224097ba-552d-4a1e-9fd1-ba47968cd62b/2/320x400.jpeg)
Littles Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, MPH, LISCW
Verified Verified
Vancouver, WA 98685
Parents and children have incredibly tough jobs. Parents are supposed to love, support, teach, protect...while children are supposed to explore, learn, push boundaries, and scare the living daylights out of the adults in their lives. Sounds easy right? What happens when our job as parents is made even more difficult by life circumstances? Now the hardest thing we'll ever do raising our children is made even more challenging with a child struggling with anxiety, depression, and/or trauma. What do you do then?
Parents and children have incredibly tough jobs. Parents are supposed to love, support, teach, protect...while children are supposed to explore, learn, push boundaries, and scare the living daylights out of the adults in their lives. Sounds easy right? What happens when our job as parents is made even more difficult by life circumstances? Now the hardest thing we'll ever do raising our children is made even more challenging with a child struggling with anxiety, depression, and/or trauma. What do you do then?
![Photo of Anne Tucker, MA, LMHC, Counselor](https://photos.psychologytoday.com/3c9bee1e-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Note: I am IN network with Kaiser. Through compassionate, professional counseling I am able to help people reduce anxiety and depression and lead more fulfilling lives. I work with adults of all ages with a focus on emerging adulthood (age 18-29). My specialties include helping people reduce the distressing symptoms related to anxiety, depression, concerning behaviors, life transition issues, and ADHD. During our sessions I will be engaged, interactive and provide helpful feedback as we work together to resolve the issues most relevant to you.
Note: I am IN network with Kaiser. Through compassionate, professional counseling I am able to help people reduce anxiety and depression and lead more fulfilling lives. I work with adults of all ages with a focus on emerging adulthood (age 18-29). My specialties include helping people reduce the distressing symptoms related to anxiety, depression, concerning behaviors, life transition issues, and ADHD. During our sessions I will be engaged, interactive and provide helpful feedback as we work together to resolve the issues most relevant to you.
![Photo of Yesica Rosas, MSW, LICSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8b03c0b-b7e5-4eba-b4fb-7429d404fac1/3/320x400.jpeg)
I like to have a conversation. The idea of counseling and being “in therapy” can be overwhelming. Allowing yourself to be vulnerable can seem like too great an undertaking. First is a conversation. We start here to learn which therapeutic approach works best for you. My goal is to help clients identify what is most impacting & affecting their well-being, and help to find correlating themes in stressors that may initially seem unrelated but taxing. Treatment methods and techniques vary depending on the client’s needs & goals. In this way, I can help form a personalized toolbox of skills/resources for clients to turn to as needed.
I like to have a conversation. The idea of counseling and being “in therapy” can be overwhelming. Allowing yourself to be vulnerable can seem like too great an undertaking. First is a conversation. We start here to learn which therapeutic approach works best for you. My goal is to help clients identify what is most impacting & affecting their well-being, and help to find correlating themes in stressors that may initially seem unrelated but taxing. Treatment methods and techniques vary depending on the client’s needs & goals. In this way, I can help form a personalized toolbox of skills/resources for clients to turn to as needed.
![Photo of John Mollahan, MS, LMHC, CRC, Counselor](https://photos.psychologytoday.com/41cde3b6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
John Mollahan
Counselor, MS, LMHC, CRC
Verified Verified
Vancouver, WA 98665
Waitlist for new clients
Through Personal Adjustment Counseling our clients focus on their strengths using a person centered approach. I have experience treating mental health issues with counseling for children, teens and adults. Sessions are available for individuals, couples, families and groups. I provide assistance for children with school related problems. In the area of Vocational Counseling I provide assessments to evaluate skills, personalities, abilities and interests to assist individuals to discover new career paths or adjusting to current career.
Through Personal Adjustment Counseling our clients focus on their strengths using a person centered approach. I have experience treating mental health issues with counseling for children, teens and adults. Sessions are available for individuals, couples, families and groups. I provide assistance for children with school related problems. In the area of Vocational Counseling I provide assessments to evaluate skills, personalities, abilities and interests to assist individuals to discover new career paths or adjusting to current career.
![Photo of Michelle Tribe, LMHC, Counselor](https://photos.psychologytoday.com/d7803236-5432-4cd1-adc4-c3bc7cad63a0/2/320x400.jpeg)
Currently accepting new clients. I have credentials in three specialty areas. The first area, is I am a Certified Anxiety-Informed Professional. Are you experiencing anxiety or worry? This area includes anxiety, panic, social anxiety, OCD, fears, phobias, stress, social anxiety, and obsessions. The second focus area is emotional eating. Are you an emotional or binge eater? Do you believe you may be bulimic? Do you continually diet? Are you pre or post bariatric surgery? The third focus area is in grief and loss. This includes grief or loss in various ways. Death, terminal illness, a new medical diagnosis, miscarriage, divorce,
Currently accepting new clients. I have credentials in three specialty areas. The first area, is I am a Certified Anxiety-Informed Professional. Are you experiencing anxiety or worry? This area includes anxiety, panic, social anxiety, OCD, fears, phobias, stress, social anxiety, and obsessions. The second focus area is emotional eating. Are you an emotional or binge eater? Do you believe you may be bulimic? Do you continually diet? Are you pre or post bariatric surgery? The third focus area is in grief and loss. This includes grief or loss in various ways. Death, terminal illness, a new medical diagnosis, miscarriage, divorce,
![Photo of Jessica Hale - Enterprise Behavior Analysis, LBA, MS, BCBA](https://photos.psychologytoday.com/a5f7c54f-a5a7-4229-b6be-1bb42377a6cc/2/320x400.jpeg)
Hi! My name is Jess Hale, and I am a BCBA who provides Applied Behavior Analysis therapy. ABA is effective for teaching children new skills, especially those who are experiencing some type of developmental delay. Such children may struggle to communicate their wants and needs, play appropriately with other children, try new foods, or complete everyday self-care tasks. ABA is also effective at reducing problem behaviors in children, such as aggression, self-injury, property destruction, and excessive tantrums. Whenever possible, I like to use an assent- and play-based approach to keep the experience fun and positive for your child.
Hi! My name is Jess Hale, and I am a BCBA who provides Applied Behavior Analysis therapy. ABA is effective for teaching children new skills, especially those who are experiencing some type of developmental delay. Such children may struggle to communicate their wants and needs, play appropriately with other children, try new foods, or complete everyday self-care tasks. ABA is also effective at reducing problem behaviors in children, such as aggression, self-injury, property destruction, and excessive tantrums. Whenever possible, I like to use an assent- and play-based approach to keep the experience fun and positive for your child.
![Photo of Brad Peterson, LMHC, LPC, Counselor](https://photos.psychologytoday.com/fc907a90-43e6-43c3-87cf-599591ab86fd/2/320x400.jpeg)
I offer a unique blend of faith-based spiritual direction along with competent and experienced mental health counseling and effective treatment planning. A majority of my clients are seeking an experienced mental health therapist/relationship counselor in whom they place confidence that their most deeply-held spiritual values are understood and shared. I primarily treat Christian individuals, couples and families that are facing difficulties with anger and abuse, blended-family, sexual addiction, unfaithfulness, marital discord, or depression and anxiety, along with a variety of spiritual concerns.
I offer a unique blend of faith-based spiritual direction along with competent and experienced mental health counseling and effective treatment planning. A majority of my clients are seeking an experienced mental health therapist/relationship counselor in whom they place confidence that their most deeply-held spiritual values are understood and shared. I primarily treat Christian individuals, couples and families that are facing difficulties with anger and abuse, blended-family, sexual addiction, unfaithfulness, marital discord, or depression and anxiety, along with a variety of spiritual concerns.
![Photo of Kym Sherwood, LMHC, MA-AT, Counselor](https://photos.psychologytoday.com/52d94186-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Congratulations for making a step toward change! Are you feeling disconnected, overwhelmed or lost? Maybe you are seeking guidance to find purpose in your life or explore who you are and how to connect with the world around you. Feeling like your best self can be challenging regardless of age or life experiences. For over a decade, I have supported individuals and families to overcome anxiety, depression, addiction, school or career difficulties, self-doubt and relationship or parenting challenges. I am caring, compassionate and dedicated to helping people overcome barriers to living their best life.
Congratulations for making a step toward change! Are you feeling disconnected, overwhelmed or lost? Maybe you are seeking guidance to find purpose in your life or explore who you are and how to connect with the world around you. Feeling like your best self can be challenging regardless of age or life experiences. For over a decade, I have supported individuals and families to overcome anxiety, depression, addiction, school or career difficulties, self-doubt and relationship or parenting challenges. I am caring, compassionate and dedicated to helping people overcome barriers to living their best life.
![Photo of Thomas M Logan, MA, LMHC, Counselor](https://photos.psychologytoday.com/3face008-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I see couples, individuals, and families. I have tremendous faith in each person's ability to heal given proper opportunity and guidance. I practice in a small town and see all kinds of people with a range of challenges. I am lucky to have done my initial years of practice in a large community mental health setting which exposed me to a wide variety of patients with the full range of difficulties. Offering my support to people as they struggle with deeply personal issues is its own reward and I find this work very satisfying.
I see couples, individuals, and families. I have tremendous faith in each person's ability to heal given proper opportunity and guidance. I practice in a small town and see all kinds of people with a range of challenges. I am lucky to have done my initial years of practice in a large community mental health setting which exposed me to a wide variety of patients with the full range of difficulties. Offering my support to people as they struggle with deeply personal issues is its own reward and I find this work very satisfying.
![Photo of Amanda L Osborn - SensoriWorks , LICSW, CSWA, CADCIII, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b554b039-d44b-49d7-b96f-8ff84958efa8/1/320x400.jpeg)
SensoriWorks
Clinical Social Work/Therapist, LICSW, CSWA, CADCIII, LAC
Verified Verified
Camas, WA 98607
If you or your teen/young adult loved-one needs mental health Intensive Outpatient care, and talk therapy has not been the best fit for you, SensoriWorks is a great option. We work with young people transitioning into adulthood on stabilizing and becoming consciously embodied, through somatic therapy and coaching, medication management and assessment. We'll work together to develop a consistent mental, physical and emotional support plan that is really effective to stabilize your current concerns and expand your bandwidth in life. Learn the skills to grow your capacity for joy and play, strive for goals and practice thriving!
If you or your teen/young adult loved-one needs mental health Intensive Outpatient care, and talk therapy has not been the best fit for you, SensoriWorks is a great option. We work with young people transitioning into adulthood on stabilizing and becoming consciously embodied, through somatic therapy and coaching, medication management and assessment. We'll work together to develop a consistent mental, physical and emotional support plan that is really effective to stabilize your current concerns and expand your bandwidth in life. Learn the skills to grow your capacity for joy and play, strive for goals and practice thriving!
![Photo of Sarah D Oaks, MS, LMHC, Counselor](https://photos.psychologytoday.com/45c1dd33-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all have the capacity to heal and make deep and lasting change; my practice is dedicated to offering emotional skills with the warmth and acceptance that nurtures change. I have years of experience helping children, adolescents, and families, with a focus on helping individuals of all ages heal from distressing and traumatic circumstances and the depression and anxiety that can follow. I am comfortable in helping with short-term stressors, or long-term personal growth. I believe that every person is strong, capable, and has the innate ability to grow, have loving relationships, and feel free and alive.
We all have the capacity to heal and make deep and lasting change; my practice is dedicated to offering emotional skills with the warmth and acceptance that nurtures change. I have years of experience helping children, adolescents, and families, with a focus on helping individuals of all ages heal from distressing and traumatic circumstances and the depression and anxiety that can follow. I am comfortable in helping with short-term stressors, or long-term personal growth. I believe that every person is strong, capable, and has the innate ability to grow, have loving relationships, and feel free and alive.
![Photo of Molly Merritt, LMHC, LPC, Counselor](https://photos.psychologytoday.com/082d570c-2b1d-405c-be33-101adb1dc5eb/3/320x400.jpeg)
I view therapy as a means to acquire a well-equipped toolbox of positive and healthy life skills. These skills will help the client recognize, understand, and utilize their internal power for overcoming life's many external forces that may be causing distress or dysfunction in their life. My job as a therapist is to maintain a safe, caring, and confidential environment for my clients as they embark on that journey.
I view therapy as a means to acquire a well-equipped toolbox of positive and healthy life skills. These skills will help the client recognize, understand, and utilize their internal power for overcoming life's many external forces that may be causing distress or dysfunction in their life. My job as a therapist is to maintain a safe, caring, and confidential environment for my clients as they embark on that journey.
![Photo of Melissa Hyland Wilson, MA, LMHC, Counselor](https://photos.psychologytoday.com/4f8af2eb-81ce-4c5e-8e3f-654980994351/2/320x400.jpeg)
My passion is helping people achieve personal growth. Life throws at us a series of curveballs. At times we feel stuck and unsure how to make it to the other side of these challenges whether they are due to a life change such as marriage, divorce, new career, trauma, grief and loss or a host of other difficulties. With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold. I employee a variety of techniques and approaches to fit your individual needs. Change starts within the therapeutic relationship. Compassion, humor and warmth assist in creating this relationship.
My passion is helping people achieve personal growth. Life throws at us a series of curveballs. At times we feel stuck and unsure how to make it to the other side of these challenges whether they are due to a life change such as marriage, divorce, new career, trauma, grief and loss or a host of other difficulties. With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold. I employee a variety of techniques and approaches to fit your individual needs. Change starts within the therapeutic relationship. Compassion, humor and warmth assist in creating this relationship.
![Photo of Angie Larson, MS, LMHCA, Counselor](https://photos.psychologytoday.com/f6b3c148-3c00-431c-b15f-6a4b75dde2a7/4/320x400.jpeg)
Hi, I'm Angie. Instead of adding to your to-do list, I want to provide a space to breathe and be present. I do not believe wellness can occur in a pace that does not leave room for rest or mindful reflection. My approach as a counselor is to give you room - room to breathe and grow towards mental wellness. And I do wholeheartedly believe mental wellness can be accessed by all. My desire is to simply provide the opportunity, support and the information to do so.
Hi, I'm Angie. Instead of adding to your to-do list, I want to provide a space to breathe and be present. I do not believe wellness can occur in a pace that does not leave room for rest or mindful reflection. My approach as a counselor is to give you room - room to breathe and grow towards mental wellness. And I do wholeheartedly believe mental wellness can be accessed by all. My desire is to simply provide the opportunity, support and the information to do so.
![Photo of Melissa L Belding, MS, LMHC, Counselor](https://photos.psychologytoday.com/51ed6f80-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Most people don’t realize physical and mental health are intricately interwoven. Memory is encoded with the emotional and neurological information you experience at the time of the incident. These emotions and sensations are then released into the body when the memory is triggered. The survival functions of fight, flight or freeze shut down the immune system, thus undermining overall health. Using Eye Movement Desensitization and Reprocessing (EMDR), the brain reprocesses these memories, releasing and metabolizing the distress, and placing the memory squarely into your past.
Most people don’t realize physical and mental health are intricately interwoven. Memory is encoded with the emotional and neurological information you experience at the time of the incident. These emotions and sensations are then released into the body when the memory is triggered. The survival functions of fight, flight or freeze shut down the immune system, thus undermining overall health. Using Eye Movement Desensitization and Reprocessing (EMDR), the brain reprocesses these memories, releasing and metabolizing the distress, and placing the memory squarely into your past.
![Photo of Mariah Johnson, Counselor](https://photos.psychologytoday.com/3123a476-a813-4129-8371-0acb8b0b7d93/1/320x400.jpeg)
Going to therapy can be intimidating, and finding the right therapist can be difficult! I applaud you in making that stride and hope I can make the process easier for you. On that note, Hi! My name is Mariah and I love helping individuals who are making the journey to better themselves and improve their lives.
Going to therapy can be intimidating, and finding the right therapist can be difficult! I applaud you in making that stride and hope I can make the process easier for you. On that note, Hi! My name is Mariah and I love helping individuals who are making the journey to better themselves and improve their lives.
See more therapy options for Goldendale
How does your Therapist compare?
Number of Therapists in Goldendale, WA
< 10
Therapists in Goldendale, WA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Grief |
100% | Trauma and PTSD |
100% | Suicidal Ideation |
100% | Self Esteem |
67% | Anxiety |
Average years in practice
16 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
67% | Moda Health |
67% | PacificSource |
How Therapists in Goldendale, WA see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
66% | Male | |
34% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Goldendale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.