Therapists in Gig Harbor, WA
There are no results for therapists in Gig Harbor
Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
![Photo of Amy A. Rinker, MA, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/922e01d0-f9cf-4665-b785-a99ece73ab34/1/320x400.jpeg)
We are wired for connection. Are you feeling disconnected from important people in your life, let down, or not feeling fully accepted or valued? Are you experiencing anger, sadness, loneliness, or don't feel understood? I or my team of therapists may be the therapist for you if you are interested in addressing relational struggles, difficulty with interpersonal communication, sexual struggles, repairing connection, improving intimacy, improving your sexual health, healing from trauma, addressing sexual shame, life transitions, identity, and many others. Our goal is to get to the roots to help people thrive not merely survive.
We are wired for connection. Are you feeling disconnected from important people in your life, let down, or not feeling fully accepted or valued? Are you experiencing anger, sadness, loneliness, or don't feel understood? I or my team of therapists may be the therapist for you if you are interested in addressing relational struggles, difficulty with interpersonal communication, sexual struggles, repairing connection, improving intimacy, improving your sexual health, healing from trauma, addressing sexual shame, life transitions, identity, and many others. Our goal is to get to the roots to help people thrive not merely survive.
![Photo of Tracy Hahn - Seattle Mind & Body Therapy P.L.L.C., MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/92850999-a1b5-41b5-9a77-890643ff41f6/1/320x400.png)
Seattle Mind & Body Therapy P.L.L.C.
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Seattle, WA 98103
My therapeutic approach provides support and practical feedback in order to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My focus in treatment is examining perceptions and judgements, exploring thoughts and feeling and advocating on behalf of your intentions for counseling.
My therapeutic approach provides support and practical feedback in order to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My focus in treatment is examining perceptions and judgements, exploring thoughts and feeling and advocating on behalf of your intentions for counseling.
![Photo of Hannah Rekoon, MA, LICSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ba0cf87-88a3-468d-9eed-2674792123d4/2/320x400.jpeg)
Hannah Rekoon
Clinical Social Work/Therapist, MA, LICSWA
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
Life can sometimes leave us feeling overwhelmed or hopeless. Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Taking the step to reach out for support takes immense strength. Whatever you are experiencing, I am here to help empower you with support and empathy. I use a nonjudgmental collaborative approach and also encourage clients to move toward change and healing - we are in this together.
Life can sometimes leave us feeling overwhelmed or hopeless. Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Taking the step to reach out for support takes immense strength. Whatever you are experiencing, I am here to help empower you with support and empathy. I use a nonjudgmental collaborative approach and also encourage clients to move toward change and healing - we are in this together.
![Photo of Tendai Masiriri, PhD, MS, MPA, LMSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b942408f-a14a-4383-adda-1efdc376e4ba/1/320x400.jpeg)
Tendai Masiriri
Clinical Social Work/Therapist, PhD, MS, MPA, LMSW-C, LICSW
Verified Verified
Tumwater, WA 98512 (Online Only)
The journey through life brings many great privileges. Experiencing life also means dealing with complicated circumstances such as divorce, the death of a loved one, work-related stress, and more. It is common for adults to struggle with mental health issues such as depression, mood disorders, and anxiety. Life can begin to feel “heavy.” Activities that one used to enjoy may now feel like a chore. Relationships begin to strain. One may ask themself, “where did it all go wrong?” Getting counseling helps you deal with major life issues and overcome your feelings of being overwhelmed.
The journey through life brings many great privileges. Experiencing life also means dealing with complicated circumstances such as divorce, the death of a loved one, work-related stress, and more. It is common for adults to struggle with mental health issues such as depression, mood disorders, and anxiety. Life can begin to feel “heavy.” Activities that one used to enjoy may now feel like a chore. Relationships begin to strain. One may ask themself, “where did it all go wrong?” Getting counseling helps you deal with major life issues and overcome your feelings of being overwhelmed.
![Photo of Jeanan Hyat, LMHC, MA](https://photos.psychologytoday.com/3b00a343-d7e0-4696-9925-387a176b5391/2/320x400.jpeg)
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
![Photo of Mei Sims, MA, LPC, LMHC](https://photos.psychologytoday.com/45ab1b5b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mei Sims
Mental Health Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Bothell, WA 98011 (Online Only)
Mei Sims is a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in Seattle, Houston area and overseas for more than 15 years. She is also a certified clinical supervisor for her collaborative group. Her professional and life& work experiences enrich in relating to her clients' issues on work, family, and personal development. Mei also provides life &career coaching for professionals with diverse background, contracted by tech cooperation, such as Microsoft and Amazon. Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.
Mei Sims is a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in Seattle, Houston area and overseas for more than 15 years. She is also a certified clinical supervisor for her collaborative group. Her professional and life& work experiences enrich in relating to her clients' issues on work, family, and personal development. Mei also provides life &career coaching for professionals with diverse background, contracted by tech cooperation, such as Microsoft and Amazon. Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.
![Photo of Elizabeth B Stanton, MA, LMHC, SEP, LMP, Counselor](https://photos.psychologytoday.com/7622c19b-ef43-4690-ad46-d4c34380396e/3/320x400.jpeg)
Do you feel anxious, depressed, confused, alone or misunderstood? Are you having difficulty communicating within your relationships, going through a big life transition or feeling pain and constriction from past traumas? During these times it is helpful to have someone listen and support you without judgement within a safe place. Everyone has a personal history that makes them unique with both strengths and vulnerabilities. I know the courage and perseverance it takes to face and feel the pain as well as embrace your gifts, strengths and light.
Do you feel anxious, depressed, confused, alone or misunderstood? Are you having difficulty communicating within your relationships, going through a big life transition or feeling pain and constriction from past traumas? During these times it is helpful to have someone listen and support you without judgement within a safe place. Everyone has a personal history that makes them unique with both strengths and vulnerabilities. I know the courage and perseverance it takes to face and feel the pain as well as embrace your gifts, strengths and light.
![Photo of Rj Solomon, LMHCA, Pre-Licensed Professional](https://photos.psychologytoday.com/6ad5268f-1ffa-4cd5-9336-fdb42a45fbe6/2/320x400.jpeg)
The path to healing is not one-size-fits-all or linear. Regardless of who you are, we're all out here just trying to be human. The decision to seek help is not an easy one, but my calling is to make the process feel safe, approachable, and welcomed. My goal is to be your mirror and witness to your story. I hope to create a collaborative and safe space to address your needs, achieve your goals, and bring peace and contentment to your whole self.
The path to healing is not one-size-fits-all or linear. Regardless of who you are, we're all out here just trying to be human. The decision to seek help is not an easy one, but my calling is to make the process feel safe, approachable, and welcomed. My goal is to be your mirror and witness to your story. I hope to create a collaborative and safe space to address your needs, achieve your goals, and bring peace and contentment to your whole self.
![Photo of Alina Tovar, MS, LMHCA, Counselor](https://photos.psychologytoday.com/ecb6f4ff-3540-4890-8059-94b8b522b83c/4/320x400.png)
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
![Photo of Marianne Marlow, MA, LMHC, CDWF, Counselor](https://photos.psychologytoday.com/a9a81d00-cd2d-4b9c-9036-a91dc436218e/1/320x400.jpeg)
Marianne Marlow
Counselor, MA, LMHC, CDWF
Verified Verified
1 Endorsed
Bellevue, WA 98007
Waitlist for new clients
For over 22 years, I have specialized in working with high performers with a special niche in first responder relationships. As a relationship therapist and coach, I listen and give you the tools to overcome limiting beliefs that keep you from achieving your most important relationship goals. Through open and honest communication, I challenge people to acknowledge each other’s intrinsic wholeness and worth to cultivate strong, genuine connections. My offerings use innovative relationship building techniques built on the latest research and scholarship to train couples how to have a thriving relationship.
For over 22 years, I have specialized in working with high performers with a special niche in first responder relationships. As a relationship therapist and coach, I listen and give you the tools to overcome limiting beliefs that keep you from achieving your most important relationship goals. Through open and honest communication, I challenge people to acknowledge each other’s intrinsic wholeness and worth to cultivate strong, genuine connections. My offerings use innovative relationship building techniques built on the latest research and scholarship to train couples how to have a thriving relationship.
![Photo of Sierra Osmers, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/27662ac0-b977-4383-a2d7-d4ea8751d261/2/320x400.jpeg)
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
![Photo of Shar Kunovsky, JD, MA, LMHC, Counselor](https://photos.psychologytoday.com/87100376-c605-480d-8cc4-2bae353e6635/2/320x400.jpeg)
**NEW CLIENTS - Please email me** No one deserves to live in pain. For therapy to work, you need three things: curiosity about yourself and your interactions with others, an authentic connection with your therapist, and concrete, practical tools and skills to promote real and lasting change. My job is to facilitate an understanding of what is causing you pain and getting in your way of creating your best life. As your therapist, I don’t “just listen.” I use an integrative approach, combining several modalities to create the most effective treatment for each client. I practice remote therapy with individual adults.
**NEW CLIENTS - Please email me** No one deserves to live in pain. For therapy to work, you need three things: curiosity about yourself and your interactions with others, an authentic connection with your therapist, and concrete, practical tools and skills to promote real and lasting change. My job is to facilitate an understanding of what is causing you pain and getting in your way of creating your best life. As your therapist, I don’t “just listen.” I use an integrative approach, combining several modalities to create the most effective treatment for each client. I practice remote therapy with individual adults.
![Photo of Julie Hanson - Bluestone Psychological Services, LLC, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/50aade52-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bluestone Psychological Services, LLC
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Find us at: www.BluestonePS.com.
At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location.
Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
Find us at: www.BluestonePS.com.
At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location.
Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
![Photo of Luz Maria Ochoa-Meyers, MA, LMHC, Counselor](https://photos.psychologytoday.com/44d285f8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Therapy is a challenging process of self-discovery. It requires curiosity, honesty, vulnerability, persistence and courage. In this process I am looking to partner with individuals who are tired of feeling unsuccessful and out of place in their own life and who are ready to commit to their own healing. I am fully bi-lingual/bi-cultural, and bring to my practice the wealth and flavor of 25 years of many modalities and experience, working with people from around the world.
Therapy is a challenging process of self-discovery. It requires curiosity, honesty, vulnerability, persistence and courage. In this process I am looking to partner with individuals who are tired of feeling unsuccessful and out of place in their own life and who are ready to commit to their own healing. I am fully bi-lingual/bi-cultural, and bring to my practice the wealth and flavor of 25 years of many modalities and experience, working with people from around the world.
![Photo of Roberta L Charles - Eaglewolf House Counseling, MEd, CAS, LMHC, Counselor](https://photos.psychologytoday.com/4d7861b3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a cognitive behavioral therapist and use many other modalities as well as a guide for spiritual practices. I am a trained specialist for American Natives an I am also a multicultural therapist. I also do in home visits and crisis calls, as well as institutional visits. Make an appointment with me please call 360-460-5963! I work with teens, adults, families, couples therapy and elders! I can take clients who have Medicaid,Premara,Regence and veterans Choice, as weIl as scale, and other insurance if I know what it is before I see you.I am on the Salish Health Board for this region, a behavioral health board.
I am a cognitive behavioral therapist and use many other modalities as well as a guide for spiritual practices. I am a trained specialist for American Natives an I am also a multicultural therapist. I also do in home visits and crisis calls, as well as institutional visits. Make an appointment with me please call 360-460-5963! I work with teens, adults, families, couples therapy and elders! I can take clients who have Medicaid,Premara,Regence and veterans Choice, as weIl as scale, and other insurance if I know what it is before I see you.I am on the Salish Health Board for this region, a behavioral health board.
![Photo of Hanna Maple, Counselor](https://photos.psychologytoday.com/7cc1194c-6e7b-4c6b-bba9-c157dc11e04e/1/320x400.jpeg)
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
See more therapy options for Gig Harbor
Psychobiological Approach Couple Therapy
How does the psychobiological approach to couples therapy work?
The psychobiological approach to couples therapy combines research in three domains—attachment theory, developmental neuroscience, and arousal regulation—to address relationship challenges. Couples learn about their underlying emotional and physiological responses to different situations so as to identify these responses and then shift them with the help of practice exercises in sessions.
Is the psychobiological approach to couples therapy evidence-based?
While some research has been conducted by its creator, there is little peer-reviewed research to support the efficacy of the psychobiological approach to couples therapy. It’s not as evidence-based as other forms of therapy, such as cognitive behavioral therapy, dialectical behaviour therapy, or acceptance and commitment therapy.
How long does the psychobiological approach to couples therapy last?
The psychobiological approach to couples therapy is a relatively short-term therapy, typically less than 12 sessions. However, individual sessions can be much longer. A typical couples therapy session lasts 45 minutes, while these sessions often last for two to three hours, and sometimes three to six hours. Some couples may opt to attend two or three sessions per week.
What are the limitations of the psychobiological approach to couples therapy?
A limitation of the psychobiological approach to couples therapy is that the evidence is much more limited than it is for other forms of therapy, such as cognitive behavioural therapy, dialectical behavior therapy, or acceptance and commitment therapy. Additionally, the psychobiological approach to couples therapy only applies to couples in relationships, so keep in mind that it cannot treat mental health conditions such as depression and anxiety.