Grief Therapists in Gig Harbor, WA
Traci Ann Lenzi
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Gig Harbor, WA 98335
I’ll meet you wherever you are on your unique grief journey and offer support, tools, & strategies aimed at helping you feel less alone, more empowered, & more hopeful about the future.
Have you recently experienced the death of a loved one, the end of a marriage or relationship, or a significant life transition that has you wondering how life will ever feel normal again? Grief shows up in many ways in life, and it looks different for everyone. But one thing is always true: grief changes us. Maybe you’re in survival mode: fighting just to stay above water in the day to day. Or perhaps you feel like you don’t recognize yourself: more angry, less motivated, or experiencing emotions that feel completely foreign. Your grief may be so overwhelming that you don’t even know what you feel.
I’ll meet you wherever you are on your unique grief journey and offer support, tools, & strategies aimed at helping you feel less alone, more empowered, & more hopeful about the future.
Have you recently experienced the death of a loved one, the end of a marriage or relationship, or a significant life transition that has you wondering how life will ever feel normal again? Grief shows up in many ways in life, and it looks different for everyone. But one thing is always true: grief changes us. Maybe you’re in survival mode: fighting just to stay above water in the day to day. Or perhaps you feel like you don’t recognize yourself: more angry, less motivated, or experiencing emotions that feel completely foreign. Your grief may be so overwhelming that you don’t even know what you feel.
My approach to therapy is an integrated healing of the mind, body, spirit and soul to bring wholeness, which is available to every one of us. Through the lens of trauma-informed care, I specialize in betrayal trauma, childhood trauma, attachment concerns, grief and loss, parenting challenges, and mental health disorders that interfere with daily living. In addition, I work with those engaged in recovery from addictions.
My approach to therapy is an integrated healing of the mind, body, spirit and soul to bring wholeness, which is available to every one of us. Through the lens of trauma-informed care, I specialize in betrayal trauma, childhood trauma, attachment concerns, grief and loss, parenting challenges, and mental health disorders that interfere with daily living. In addition, I work with those engaged in recovery from addictions.
It is my privilege to join with people in seeking to understand the mysteries of confusion, grief, and pain, working together with my clients to build up strength, gain insight, and develop pathways toward emotional health.
It is my privilege to join with people in seeking to understand the mysteries of confusion, grief, and pain, working together with my clients to build up strength, gain insight, and develop pathways toward emotional health.
Susan Curtis
Clinical Social Work/Therapist, LICSW
Verified Verified
Gig Harbor, WA 98335 (Online Only)
I offer psychotherapy for grief and other emotional struggles.
There comes a time when we all need a little help to cope with some of life's challenges. Life can often feel overwhelming and even exhausting, especially in today's environment. If this is one of those times that you are struggling with anxiety, depression, low self-esteem, relationship issues, or a death or loss that you are grieving, I am here. My goal in therapy is to create a safe space for you to explore difficult emotions, while leading you towards a place of healing and self-discovery.
I offer psychotherapy for grief and other emotional struggles.
There comes a time when we all need a little help to cope with some of life's challenges. Life can often feel overwhelming and even exhausting, especially in today's environment. If this is one of those times that you are struggling with anxiety, depression, low self-esteem, relationship issues, or a death or loss that you are grieving, I am here. My goal in therapy is to create a safe space for you to explore difficult emotions, while leading you towards a place of healing and self-discovery.
Clients who are a good fit for my practice are those who have been feeling stuck, motherhood adjustment, postpartum, grief ( death and non- death loss), and those entering new seasons of life.
You are a high-achieving, busy woman who is navigating some of the more challenging and messy parts of life, from grief and major life transitions to the complexities of postpartum and motherhood. You've been feeling an unexpected surge of anxiety, anger, and overwhelm, emotions that seem out of place for someone who is usually so in control. Despite all of your success, you yearn for peace and the ability to reconnect with your authentic self — but finding the way back feels daunting.
Clients who are a good fit for my practice are those who have been feeling stuck, motherhood adjustment, postpartum, grief ( death and non- death loss), and those entering new seasons of life.
You are a high-achieving, busy woman who is navigating some of the more challenging and messy parts of life, from grief and major life transitions to the complexities of postpartum and motherhood. You've been feeling an unexpected surge of anxiety, anger, and overwhelm, emotions that seem out of place for someone who is usually so in control. Despite all of your success, you yearn for peace and the ability to reconnect with your authentic self — but finding the way back feels daunting.
My style of therapy is warm, accepting and compassionate. I am here to walk alongside you as you navigate life's challenges and pursue personal growth. Therapy is the beginning of new possibilities and scheduling an appointment is a brave first step. I provide a safe space to share your story where you can explore difficult emotions and struggles. You may be experiencing anxiety, depression, trauma, difficult relationships, parenting struggles, grief or issues with work/life balance. You are the expert in your own life and your experiences are uniquely your own. We will work together to gain new skills and achieve desired goals.
My style of therapy is warm, accepting and compassionate. I am here to walk alongside you as you navigate life's challenges and pursue personal growth. Therapy is the beginning of new possibilities and scheduling an appointment is a brave first step. I provide a safe space to share your story where you can explore difficult emotions and struggles. You may be experiencing anxiety, depression, trauma, difficult relationships, parenting struggles, grief or issues with work/life balance. You are the expert in your own life and your experiences are uniquely your own. We will work together to gain new skills and achieve desired goals.
Nathalie Harris-Eckel
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Gig Harbor, WA 98332 (Online Only)
At one time or another, we all find ourselves stuck and struggling to move ahead. We have learned to cope and move through our lives using tools and coping mechanisms that have worked in some ways, but have not allowed us to feel grounded, comfortable, or fully happy with our lives as we progress through them. My job is to work collaboratively with you to create safety and trust through which we can help you develop skills and gain insights, allowing you to reclaim happiness and comfort in your life. I am most passionate about supporting people dealing with Anxiety, Grief, and Life Transition issues.
At one time or another, we all find ourselves stuck and struggling to move ahead. We have learned to cope and move through our lives using tools and coping mechanisms that have worked in some ways, but have not allowed us to feel grounded, comfortable, or fully happy with our lives as we progress through them. My job is to work collaboratively with you to create safety and trust through which we can help you develop skills and gain insights, allowing you to reclaim happiness and comfort in your life. I am most passionate about supporting people dealing with Anxiety, Grief, and Life Transition issues.
Robin Powell
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Gig Harbor, WA 98329 (Online Only)
Clients will often say “I went to a therapist and they just sat there and listened and nodded.” I’m more than a listen and nod therapist; I would describe myself as an action-oriented and interactive therapist. I work with clients to identify strengths and focus on negative self-talk that is creating a stagnant or distressing situation. Whether you are trying to overcome anxiety, master depression, cope with grief or loss, or survive your child’s teen years you will reach your goals more rapidly by focusing on your strengths. Let's work together to define your new chapter and move you forward.
Clients will often say “I went to a therapist and they just sat there and listened and nodded.” I’m more than a listen and nod therapist; I would describe myself as an action-oriented and interactive therapist. I work with clients to identify strengths and focus on negative self-talk that is creating a stagnant or distressing situation. Whether you are trying to overcome anxiety, master depression, cope with grief or loss, or survive your child’s teen years you will reach your goals more rapidly by focusing on your strengths. Let's work together to define your new chapter and move you forward.
Tania Adams | Wild Fern Counseling
Clinical Social Work/Therapist, MSW, MEd, LICSW, E-RYT
Verified Verified
1 Endorsed
Gig Harbor, WA 98335 (Online Only)
Extensive experience & training in grief & loss.
Accepting Couples and Individuals at this time - Are you struggling with boundaries, expectations that are self-imposed, exhaustion and feeling "not enough"? If you are having difficulty navigating your relationships, parenting, life transitions - there is a way for you to orient back to yourself so you can make decisions from a place of clarity and find more connection and meaning in your life. Whether you're trying to connect better within or with others - It’s hard to remember who you are in when you are burning from both ends of the candle. Contact me to further your connection with your body, with others & relationships.
Extensive experience & training in grief & loss.
Accepting Couples and Individuals at this time - Are you struggling with boundaries, expectations that are self-imposed, exhaustion and feeling "not enough"? If you are having difficulty navigating your relationships, parenting, life transitions - there is a way for you to orient back to yourself so you can make decisions from a place of clarity and find more connection and meaning in your life. Whether you're trying to connect better within or with others - It’s hard to remember who you are in when you are burning from both ends of the candle. Contact me to further your connection with your body, with others & relationships.
Nathan P. Lee Counseling, PLLC
Counselor, MA, LMHCA
Verified Verified
Gig Harbor, WA 98332 (Online Only)
As we adapt to the ‘new normal,’ many of us are experiencing increased feelings of anxiety, grief, and loneliness. You're not alone if the details of recent events (e.g., climate change, COVID, and socio-political unrest) have you feeling lost and overwhelmed. You're also not alone if it's more challenging to invest energy towards your self care and personal growth - or if it has become more difficult to focus and complete tasks at school and/or work as a result. Restoring a sense of balance in your life and reconnecting with your best self is within reach - and you'll soon learn to navigate our 'new normal' with a renewed purpose.
As we adapt to the ‘new normal,’ many of us are experiencing increased feelings of anxiety, grief, and loneliness. You're not alone if the details of recent events (e.g., climate change, COVID, and socio-political unrest) have you feeling lost and overwhelmed. You're also not alone if it's more challenging to invest energy towards your self care and personal growth - or if it has become more difficult to focus and complete tasks at school and/or work as a result. Restoring a sense of balance in your life and reconnecting with your best self is within reach - and you'll soon learn to navigate our 'new normal' with a renewed purpose.
We offer individual and group therapy for a variety of concerns, including issues related to anxiety, depression, trauma, grief/ loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
We offer individual and group therapy for a variety of concerns, including issues related to anxiety, depression, trauma, grief/ loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
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I am trained in behavior therapy approaches & EMDR for grief/trauma work.
I offer mental health therapy, performance improvement, and solution-focused career/educational counseling. Treatment emphasizes improvement of coping skills, emotion management, self-esteem, and wellness. You want a welcoming environment to address thought/emotion patterns and their influence on behavior. You are a client who wants to gain insight, make meaning, & take action toward your future. I will create opportunity for mindful reflection & give you the tools to become a more effective manager of your own life, whether that is addressing mental health, making career/education decisions, or increasing confidence.
I am trained in behavior therapy approaches & EMDR for grief/trauma work.
I offer mental health therapy, performance improvement, and solution-focused career/educational counseling. Treatment emphasizes improvement of coping skills, emotion management, self-esteem, and wellness. You want a welcoming environment to address thought/emotion patterns and their influence on behavior. You are a client who wants to gain insight, make meaning, & take action toward your future. I will create opportunity for mindful reflection & give you the tools to become a more effective manager of your own life, whether that is addressing mental health, making career/education decisions, or increasing confidence.
Diana Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Gig Harbor, WA 98335 (Online Only)
I work with adults who live with depression, anxiety, grief/ loss, trauma, perfectionism, stress and more.
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
I work with adults who live with depression, anxiety, grief/ loss, trauma, perfectionism, stress and more.
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
I specialize in helping clients address a variety of issues such as the effects of childhood traumas, relationship distress, divorce, grief and loss, disordered eating patterns, family conflict, substance abuse, depression, anxiety, and life transitions.
My style of therapy is warm, accepting, and compassionate. After having trained extensively and been witness to countless stories of transformation, I can say with certainty that healing is absolutely possible. This is an invitation to break free from painful experiences, beliefs, and thought patterns that keep you from living the life you want, and leave you feeling hopeless or weary. I am guided by the belief that what you need to heal is already within you. Together, we will discover your internal source of strength and wisdom.
I specialize in helping clients address a variety of issues such as the effects of childhood traumas, relationship distress, divorce, grief and loss, disordered eating patterns, family conflict, substance abuse, depression, anxiety, and life transitions.
My style of therapy is warm, accepting, and compassionate. After having trained extensively and been witness to countless stories of transformation, I can say with certainty that healing is absolutely possible. This is an invitation to break free from painful experiences, beliefs, and thought patterns that keep you from living the life you want, and leave you feeling hopeless or weary. I am guided by the belief that what you need to heal is already within you. Together, we will discover your internal source of strength and wisdom.
Possible topics for therapy include grief & loss, coping strategies, executive functioning, social challenges, school difficulties, self discovery and mindfulness.
I work with adults, teens and children through a solution focused lens to help them on their life journey. I believe that across time we continually grow and change and that sometimes along the way it can help to have some guidance and support.
Possible topics for therapy include grief & loss, coping strategies, executive functioning, social challenges, school difficulties, self discovery and mindfulness.
I work with adults, teens and children through a solution focused lens to help them on their life journey. I believe that across time we continually grow and change and that sometimes along the way it can help to have some guidance and support.
Our lives are often impacted by forces beyond our control. We wonder if life will ever return to "normal." I work with young and old who encounter challenges common to modern living: Retirement, work stress, men's relationship dynamics, personal tragedy, financial troubles, loss of community, and loss of direction. I also address unique challenges associated with aging: Chronic and acute illness, life partner debilitation, and hardships unforeseen. Refocus and reclaim your strengths and life as we work together on insights, new strategies and skills that enable you to overcome obstacles, re-connect with life and your passions.
Our lives are often impacted by forces beyond our control. We wonder if life will ever return to "normal." I work with young and old who encounter challenges common to modern living: Retirement, work stress, men's relationship dynamics, personal tragedy, financial troubles, loss of community, and loss of direction. I also address unique challenges associated with aging: Chronic and acute illness, life partner debilitation, and hardships unforeseen. Refocus and reclaim your strengths and life as we work together on insights, new strategies and skills that enable you to overcome obstacles, re-connect with life and your passions.
Blue Waters Counseling, PLLC--Sara Odash, LMHC
Counselor, MA, LMHC, NCC
Verified Verified
Gig Harbor, WA 98335
I have over 15 years' experience in helping adults create plans to move from where they are today to where they want to be. I specialize in treating adults with normal life challenges such as mood disorders (e.g., anxiety, depression), dating, marriage, graceful divorces, parenting, and relationships. I provide critical support and coaching during challenging life transitions such as grief and loss, new parenthood, retirement, employment challenges, chronic health issues, or unexpected adversities. I also have personal and professional experience within the military and aviation communities and welcome pet-lovers of all kinds.
I have over 15 years' experience in helping adults create plans to move from where they are today to where they want to be. I specialize in treating adults with normal life challenges such as mood disorders (e.g., anxiety, depression), dating, marriage, graceful divorces, parenting, and relationships. I provide critical support and coaching during challenging life transitions such as grief and loss, new parenthood, retirement, employment challenges, chronic health issues, or unexpected adversities. I also have personal and professional experience within the military and aviation communities and welcome pet-lovers of all kinds.
I love to work with adults of any age with various concerns including depression, anxiety, trauma, relational issues and grief.
Are you looking for someone that you connect with, provides compassion and support, and helps you process through your concerns? It can be hard to find the right therapist for you. My hope is that you would feel safe, understood and accepted in counseling. I work collaboratively with clients to help them manage concerns in their life. My therapeutic approach is client-centered, putting your needs first and providing you the tools you need to find healing.
I love to work with adults of any age with various concerns including depression, anxiety, trauma, relational issues and grief.
Are you looking for someone that you connect with, provides compassion and support, and helps you process through your concerns? It can be hard to find the right therapist for you. My hope is that you would feel safe, understood and accepted in counseling. I work collaboratively with clients to help them manage concerns in their life. My therapeutic approach is client-centered, putting your needs first and providing you the tools you need to find healing.
I provide support and help for adults and senior individuals as they transition through the many challenges and stages of life. I use Counseling, Coaching and Consulting to help guide you in the journey to meeting goals. My many years of experience and specialty training in Mental Health, Geriatric Care, Alzheimer's Disease/ Dementia along with Teaching and Case Management have prepared me for results-oriented outcomes in short periods of time. And, most of all; sometimes it is just good to have a "safe place" for sharing thoughts, feelings and grief. Your energy is precious, don't waste it. Give me a call.
I provide support and help for adults and senior individuals as they transition through the many challenges and stages of life. I use Counseling, Coaching and Consulting to help guide you in the journey to meeting goals. My many years of experience and specialty training in Mental Health, Geriatric Care, Alzheimer's Disease/ Dementia along with Teaching and Case Management have prepared me for results-oriented outcomes in short periods of time. And, most of all; sometimes it is just good to have a "safe place" for sharing thoughts, feelings and grief. Your energy is precious, don't waste it. Give me a call.
Barriers I work with include depression, anxiety, grief and loss, low self-esteem, relationship issues and anger problems.
Oftentimes we seek out therapy because components in our lives are causing us significant distress and disrupt our ability to function effectively and feel happiness. I ask clients who come into therapy to bring with them an open attitude, a willingness to explore their life perspectives and their relationships with others, that they may experience true change and healing. This journey towards emotional maturity often involves a certain amount of discomfort and pain before the healing and change can occur. I provide a warm, trusting, safe space to assist people so that they may continue that journey.
Barriers I work with include depression, anxiety, grief and loss, low self-esteem, relationship issues and anger problems.
Oftentimes we seek out therapy because components in our lives are causing us significant distress and disrupt our ability to function effectively and feel happiness. I ask clients who come into therapy to bring with them an open attitude, a willingness to explore their life perspectives and their relationships with others, that they may experience true change and healing. This journey towards emotional maturity often involves a certain amount of discomfort and pain before the healing and change can occur. I provide a warm, trusting, safe space to assist people so that they may continue that journey.
See more therapy options for Gig Harbor
Nearby Grief Therapists Searches for Gig Harbor
- Belfair
- Fife
- Fircrest
- Lakewood
- Normandy Park
- Olalla
- Port Orchard
- Ruston
- Steilacoom
- Tacoma
- University Place
- Vashon
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.