Borderline Personality (BPD) Therapists in Gig Harbor, WA
Are you feeling lost and overwhelmed, trying your best to stay afloat but nothing seems to work? You might struggle to connect with others, wearing a mask to hide your struggles. You may fear failure, striving for perfection, and feeling haunted by past pain. Avoiding reminders of past hurt might lead you to withdraw from what you value most. You might feel the need to control everything, causing resentment and strained relationships. Anxiety about the future distracts you from what matters most. You might feel broken or in need of fixing, but you are not. Your trauma and past pain are preventing you from experiencing life's beauty.
Are you feeling lost and overwhelmed, trying your best to stay afloat but nothing seems to work? You might struggle to connect with others, wearing a mask to hide your struggles. You may fear failure, striving for perfection, and feeling haunted by past pain. Avoiding reminders of past hurt might lead you to withdraw from what you value most. You might feel the need to control everything, causing resentment and strained relationships. Anxiety about the future distracts you from what matters most. You might feel broken or in need of fixing, but you are not. Your trauma and past pain are preventing you from experiencing life's beauty.
Talking about private issues with a new person can be challenging. Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey. You might be facing life challenges, trauma, anxiety, depression, parenting concerns, or simply seeking a more positive life. Achieving emotional balance helps align our thoughts, feelings, and behaviors. I’m passionate about guiding and helping others reduce symptoms that interfere with daily life. I specialize in mental health therapy for children, teens, adults, couples, and families dealing with ADHD, trauma, grief, PTSD, and more.
Talking about private issues with a new person can be challenging. Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey. You might be facing life challenges, trauma, anxiety, depression, parenting concerns, or simply seeking a more positive life. Achieving emotional balance helps align our thoughts, feelings, and behaviors. I’m passionate about guiding and helping others reduce symptoms that interfere with daily life. I specialize in mental health therapy for children, teens, adults, couples, and families dealing with ADHD, trauma, grief, PTSD, and more.
Michael Wong
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Gig Harbor, WA 98335
Waitlist for new clients
The moment we start to think "who am I," "why am I like this," or "is this the true version of who I am" are moments I consider to be breakthroughs. Moments of self-reflection can be difficult to understand, difficult to seek answers, and just the thought seems bizarre or confusing. At times it may not even be self-reflection. Instead, it is the feeling of guilt, shame, worthlessness, or insecurities. It can also show up as anxiety, depression, emotional dysregulation, somatic symptoms, interpersonal challenges, or strain in quality of life. This is the result of exposure to or experiences of neglect and abuse during our lifetime.
The moment we start to think "who am I," "why am I like this," or "is this the true version of who I am" are moments I consider to be breakthroughs. Moments of self-reflection can be difficult to understand, difficult to seek answers, and just the thought seems bizarre or confusing. At times it may not even be self-reflection. Instead, it is the feeling of guilt, shame, worthlessness, or insecurities. It can also show up as anxiety, depression, emotional dysregulation, somatic symptoms, interpersonal challenges, or strain in quality of life. This is the result of exposure to or experiences of neglect and abuse during our lifetime.
Do you often find yourself tossing and turning, with your mind racing through thoughts of the day and memories from long ago? Do you find yourself in challenging relationships where you feel stuck in recurring patterns and conflicts? Do you seek freedom and long to live freely and joyfully? At TouchPoint Counseling, we are committed to helping you. You deserve a life of happiness and peace. You are not broken, nor do you need to be fixed. You don't have to feel overwhelmed or stuck any longer. We are devoted to helping you break free from the past and live your best life. You are ready for change!
Do you often find yourself tossing and turning, with your mind racing through thoughts of the day and memories from long ago? Do you find yourself in challenging relationships where you feel stuck in recurring patterns and conflicts? Do you seek freedom and long to live freely and joyfully? At TouchPoint Counseling, we are committed to helping you. You deserve a life of happiness and peace. You are not broken, nor do you need to be fixed. You don't have to feel overwhelmed or stuck any longer. We are devoted to helping you break free from the past and live your best life. You are ready for change!
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
Heidi Chiyomi Yamamoto
Clinical Social Work/Therapist, LICSW
Verified Verified
Gig Harbor, WA 98332 (Online Only)
Waitlist for new clients
It’s a given that life is messy. There are times in our lives that are emotionally charged and challenging—maybe even overwhelming—and that’s when connecting with a therapist is useful. Our Individual life experiences and core beliefs are unique, intimately personal, and generally affect every facet of our daily lives including our relationships with others, whether in public or private. Social connection, safety, and belonging are beneficial ways that help in the healing process. We grow for better or worse through the relationships we encounter.
It’s a given that life is messy. There are times in our lives that are emotionally charged and challenging—maybe even overwhelming—and that’s when connecting with a therapist is useful. Our Individual life experiences and core beliefs are unique, intimately personal, and generally affect every facet of our daily lives including our relationships with others, whether in public or private. Social connection, safety, and belonging are beneficial ways that help in the healing process. We grow for better or worse through the relationships we encounter.
Are you experiencing relational stress, narcissistic relationships, infidelity, or codependency? If so, you might feel confused, betrayed, and alone. Do you ask yourself, "How do I keep ending up in these relationships?" Do you strive for validation, acceptance, and approval? Core beliefs are the foundation of our being but when they cause us pain, embarrassment, and shame we can become depressed, anxious, fake, and withdrawn. If you are telling yourself "I'm unlovable", "Something is wrong with me", “I am stupid”, “I am worthless”, or “I am not good enough”, your core beliefs may be contributing to your pain today.
Are you experiencing relational stress, narcissistic relationships, infidelity, or codependency? If so, you might feel confused, betrayed, and alone. Do you ask yourself, "How do I keep ending up in these relationships?" Do you strive for validation, acceptance, and approval? Core beliefs are the foundation of our being but when they cause us pain, embarrassment, and shame we can become depressed, anxious, fake, and withdrawn. If you are telling yourself "I'm unlovable", "Something is wrong with me", “I am stupid”, “I am worthless”, or “I am not good enough”, your core beliefs may be contributing to your pain today.
Virtual Walk-In Times: CLOSED today, Next: 11/2. Are you stressed and having difficulty getting along with your family or spouse? Can't get your partner into counseling but you need relationship help? Do you suspect you might have a mood disorder like bipolar? Are you haunted by trauma you can't shake? Are you struggling with abandonment fears and even self-inflicted violence? Are you living with adult autism or ADHD or other neurodiversity, or trying to manage a neurodiverse relationship? To get started, I offer free 15-minute consultations by phone or video. Email for consults or visit my website to schedule!
Virtual Walk-In Times: CLOSED today, Next: 11/2. Are you stressed and having difficulty getting along with your family or spouse? Can't get your partner into counseling but you need relationship help? Do you suspect you might have a mood disorder like bipolar? Are you haunted by trauma you can't shake? Are you struggling with abandonment fears and even self-inflicted violence? Are you living with adult autism or ADHD or other neurodiversity, or trying to manage a neurodiverse relationship? To get started, I offer free 15-minute consultations by phone or video. Email for consults or visit my website to schedule!
Andrea Mooradian
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
I believe in the importance of building a therapeutic relationship and connection with my clients in a safe environment for them to be heard and understood. I help clients better understand and accept themselves, while using their strengths to create positive, meaningful changes in their lives. I treat a wide variety of issues using individualized treatment modalities based on clients’ needs and the aspects of themselves and their lives they want to grow and work on.
I believe in the importance of building a therapeutic relationship and connection with my clients in a safe environment for them to be heard and understood. I help clients better understand and accept themselves, while using their strengths to create positive, meaningful changes in their lives. I treat a wide variety of issues using individualized treatment modalities based on clients’ needs and the aspects of themselves and their lives they want to grow and work on.
Welcoming New Clients! Feeling burned-out, overwhelmed, like you don't have anyone to talk to let alone understand you? Whether you are a stay-at-home mom, busy professional, psychology or nursing student, or just a teenager trying your best to survive, I can help. Take a risk on yourself and give me a call.
Welcoming New Clients! Feeling burned-out, overwhelmed, like you don't have anyone to talk to let alone understand you? Whether you are a stay-at-home mom, busy professional, psychology or nursing student, or just a teenager trying your best to survive, I can help. Take a risk on yourself and give me a call.
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Ileara Brown
Shannon Rickert
Elizabeth Klein
Shannon Rickert
Counselor, MS, LMHC, EMDR
Verified Verified
2 Endorsed
Gig Harbor, WA 98335 (Online Only)
I focus my therapy work with adults and couples. I am certified in EMDR. In our sessions, expect to grow, thrive in relationships and learn to healthily navigate life circumstances. Working together, we’ll discover that our lived experiences have shaped how we think about the world. Using a trauma and attachment focused lens we use those experiences to encourage healing and growth.
I focus my therapy work with adults and couples. I am certified in EMDR. In our sessions, expect to grow, thrive in relationships and learn to healthily navigate life circumstances. Working together, we’ll discover that our lived experiences have shaped how we think about the world. Using a trauma and attachment focused lens we use those experiences to encourage healing and growth.
Clients who often have a successful experience with me are those who come with a readiness to self reflect and who want to create new possibilities for themselves based on meaning and purpose. They are open to the possibility of healing and are ready to write the next chapter in their life. I specialize in utilizing Eye-Movement Desensitization Reprocessing Therapy (EMDR for a wide range of mental health issues including, trauma, anxiety, panic, depression, and phobias.
Clients who often have a successful experience with me are those who come with a readiness to self reflect and who want to create new possibilities for themselves based on meaning and purpose. They are open to the possibility of healing and are ready to write the next chapter in their life. I specialize in utilizing Eye-Movement Desensitization Reprocessing Therapy (EMDR for a wide range of mental health issues including, trauma, anxiety, panic, depression, and phobias.
I work with each person through a holistic and integrative lens. Whether I am completing an evaluation or providing therapy, it is not one size fits all. I take a lot of pride when a client tells me, “you’re not like my other therapist.” I’ve heard all sorts of reasons I’m not like others. Most often, I hear appreciation about my ability to validate and push for change at the same time. I provide individual and group therapy; working with older teenage and adult men and women. I also provide evaluation services in various areas, such as behavioral, emotional, personality, cognitive, sexual, and memory domains.
I work with each person through a holistic and integrative lens. Whether I am completing an evaluation or providing therapy, it is not one size fits all. I take a lot of pride when a client tells me, “you’re not like my other therapist.” I’ve heard all sorts of reasons I’m not like others. Most often, I hear appreciation about my ability to validate and push for change at the same time. I provide individual and group therapy; working with older teenage and adult men and women. I also provide evaluation services in various areas, such as behavioral, emotional, personality, cognitive, sexual, and memory domains.
Integrated Therapy Services NW, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Gig Harbor, WA 98329
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care. Telehealth or in-person available.
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care. Telehealth or in-person available.
Dustin-Leigh Fowler
Psychologist, PsyD, MS, MA, LMFT
Verified Verified
1 Endorsed
Gig Harbor, WA 98329 (Online Only)
If you're reading this, you or someone you love are in some level of distress. I'm glad you're here. Keep reading. People generally do the best they can with what they know. Sometimes in life, we need additional support in order to work on areas that are beyond us- either because we've experienced trauma, tried everything we know, or we're too entangled. Sadly, many people wait so long to seek help that things are extremely overwhelming by the time they call. The good news is, you're here now and things can get better. I offer a free initial consultation, so please feel free to call and speak with me.
If you're reading this, you or someone you love are in some level of distress. I'm glad you're here. Keep reading. People generally do the best they can with what they know. Sometimes in life, we need additional support in order to work on areas that are beyond us- either because we've experienced trauma, tried everything we know, or we're too entangled. Sadly, many people wait so long to seek help that things are extremely overwhelming by the time they call. The good news is, you're here now and things can get better. I offer a free initial consultation, so please feel free to call and speak with me.
Richelle Futch
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
Gig Harbor, WA 98329 (Online Only)
I specialize in working with teens, those who self-harm, parents of teens with concerning moods and behaviors, and military families. My methods create substantial change in a short period of time. If you are struggling with high intense crisis emotions, or harmful behaviors, we would be a good fit. I specialize in Dialectical Behavior Therapy (DBT). -Telehealth Sessions Only. I am a Military Veteran & Military Spouse.
I specialize in working with teens, those who self-harm, parents of teens with concerning moods and behaviors, and military families. My methods create substantial change in a short period of time. If you are struggling with high intense crisis emotions, or harmful behaviors, we would be a good fit. I specialize in Dialectical Behavior Therapy (DBT). -Telehealth Sessions Only. I am a Military Veteran & Military Spouse.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
Brianna Bradley
Clinical Social Work/Therapist, LSWAA
Verified Verified
31 Endorsed
Gig Harbor, WA 98332 (Online Only)
Accepting Patients for Trauma-Focused Therapy - Brianna provides a treatment approach to women survivors of relational abuse that is authentic, direct, and empathetic. You will receive evidence-based recovery-oriented treatment options.
Accepting Patients for Trauma-Focused Therapy - Brianna provides a treatment approach to women survivors of relational abuse that is authentic, direct, and empathetic. You will receive evidence-based recovery-oriented treatment options.
Elizabeth Marshall
Counselor, BSW, MFT, LMHC, EMDR
Verified Verified
Gig Harbor, WA 98335 (Online Only)
Welcome! You've taken the first step. Are you struggling with anxiety, depression, loneliness, cPTSD, or trauma. Are you feeling frozen or stuck? My approach is person centered and tailored to your unique needs and goals. Together, we will work collaboratively to identify root causes and extinguish pain. I'll teach you skills to decrease and overcome the triggers. I'm skilled in EMDR, Flash, Brainspotting, DBT, CBT, Inner child work. We will increase your emotional regulation and feelings of safety. I also work with parents, kids, and teens. Online Only. I've been trained in EMDR for Long-Haulers also. You Deserve To Heal!
Welcome! You've taken the first step. Are you struggling with anxiety, depression, loneliness, cPTSD, or trauma. Are you feeling frozen or stuck? My approach is person centered and tailored to your unique needs and goals. Together, we will work collaboratively to identify root causes and extinguish pain. I'll teach you skills to decrease and overcome the triggers. I'm skilled in EMDR, Flash, Brainspotting, DBT, CBT, Inner child work. We will increase your emotional regulation and feelings of safety. I also work with parents, kids, and teens. Online Only. I've been trained in EMDR for Long-Haulers also. You Deserve To Heal!
See more therapy options for Gig Harbor
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Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.