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Online Therapists

Photo of Cheryl G. Culevski, PsyD, Psychologist
Cheryl G. Culevski
Psychologist, PsyD
Verified Verified
Edmonds, WA 98026
Dr. Cheryl G. Culevski is a Psychologist in Washington who has been practicing since 1994. Dr. Culevski has enjoyed working with a variety of populations, with particular emphasis on adults with mood, anxiety, or adjustment disorders. The majority of her clients over the past 20+ years have also been dealing with chronic medical/chronic pain diagnoses. Additionally, Dr. Culevski has also enjoyed serving geriatric and end of life persons. She is proficient in CBT, ACT, various PTSD approaches, mindfulness, and relaxation techniques.
Dr. Cheryl G. Culevski is a Psychologist in Washington who has been practicing since 1994. Dr. Culevski has enjoyed working with a variety of populations, with particular emphasis on adults with mood, anxiety, or adjustment disorders. The majority of her clients over the past 20+ years have also been dealing with chronic medical/chronic pain diagnoses. Additionally, Dr. Culevski has also enjoyed serving geriatric and end of life persons. She is proficient in CBT, ACT, various PTSD approaches, mindfulness, and relaxation techniques.
(425) 842-1104 View (425) 842-1104
Photo of Holly Shockley, LPC, MA, Licensed Professional Counselor
Holly Shockley
Licensed Professional Counselor, LPC, MA
Verified Verified
Mountlake Terrace, WA 98043  (Online Only)
My specialty is working with first responders and veterans who have suffered trauma due to their professions.
I've been practicing mental health therapy for about 21 years. I currently work with adults 18+ in Washington, Colorado and Texas. I specialize in EMDR, Trauma Focused Therapy, CBT and DBT with clients who have experienced past trauma's.
My specialty is working with first responders and veterans who have suffered trauma due to their professions.
I've been practicing mental health therapy for about 21 years. I currently work with adults 18+ in Washington, Colorado and Texas. I specialize in EMDR, Trauma Focused Therapy, CBT and DBT with clients who have experienced past trauma's.
(430) 444-5757 View (430) 444-5757
Photo of Mayra Sanchez, LMFT, Marriage & Family Therapist
Mayra Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Olympia, WA 98501
Whether you're feeling stuck or experiencing depression, anxiety, relationship issues, trauma, or other concerns, Mayra will be by your side as your advocate and support while you journey toward hope and healing.
Mayra has a passion working with individuals and couples with an intention of creating a space for healing through courage and authenticity. Mayra's gentle, yet direct approach intends to create a compassionate and non-judgmental therapeutic experience for clients to gain insight to healing emotional wounds, to achieve growth, and to reclaim their ability to lead a happy, authentic, fulfilling life. Mayra is honored for the opportunity to join individuals on this empowering journey, as they learn new ways of thinking, doing, and being. Life can sometimes lead us to unexpected places.
Whether you're feeling stuck or experiencing depression, anxiety, relationship issues, trauma, or other concerns, Mayra will be by your side as your advocate and support while you journey toward hope and healing.
Mayra has a passion working with individuals and couples with an intention of creating a space for healing through courage and authenticity. Mayra's gentle, yet direct approach intends to create a compassionate and non-judgmental therapeutic experience for clients to gain insight to healing emotional wounds, to achieve growth, and to reclaim their ability to lead a happy, authentic, fulfilling life. Mayra is honored for the opportunity to join individuals on this empowering journey, as they learn new ways of thinking, doing, and being. Life can sometimes lead us to unexpected places.
(360) 531-7135 View (360) 531-7135
Photo of Ashley Ashton - Ashton Therapeutics PLLC, MSW, LICSW, MHP, Clinical Social Work/Therapist
Ashton Therapeutics PLLC
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
Seattle, WA 98115
Waitlist for new clients
My theoretical orientation is built on trauma-informed practices, CBT, DBT, EMDR.
I offer services for: Individuals, ages 18+, as well as those with court mandated treatment I do not offer: Crisis Coverage or Case Management Services
My theoretical orientation is built on trauma-informed practices, CBT, DBT, EMDR.
I offer services for: Individuals, ages 18+, as well as those with court mandated treatment I do not offer: Crisis Coverage or Case Management Services
(317) 699-0697 View (317) 699-0697
Photo of Elizabeth Klein, MSW, LSWAIC, Clinical Social Work/Therapist
Elizabeth Klein
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Lacey, WA 98503
Now offering Ketamine Tx! Mental health counseling for PTSD/MST/Other trauma-related experiences, ADHD, Depression, Anxiety, Grief & loss, and difficult transitions for Military, Veterans, First Responders & Civilians.
Current Openings for Private Pay Ketamine-Assisted Therapy... All others: 3-4 month waitlist. I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
Now offering Ketamine Tx! Mental health counseling for PTSD/MST/Other trauma-related experiences, ADHD, Depression, Anxiety, Grief & loss, and difficult transitions for Military, Veterans, First Responders & Civilians.
Current Openings for Private Pay Ketamine-Assisted Therapy... All others: 3-4 month waitlist. I focus on trauma work by creating a safe space for healthy healing. As a holistic practitioner, I believe in treating the body, mind, and spirit as one unit. My approach to healing is compassionate and tailored to each individual's needs. I want to help you achieve optimal growth, health, and wellness in all areas of your life. That's why I offer a range of services that focus on healing the root causes of your health concerns.
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Photo of Nicholas S. Sciarrone, LMHC, MHP, MA, Counselor
Nicholas S. Sciarrone
Counselor, LMHC, MHP, MA
Verified Verified
1 Endorsed
Seattle, WA 98102  (Online Only)
I specialize in treating trauma, anxiety, self esteem, SUD, and struggles related to life transitions. I help clients find the solid ground they need to support forward movement and a more positive trajectory. I begin by working with clients in developing a deeper understanding of themselves to arm them with the knowledge necessary to address their problems and make changes necessary to develop more adaptive coping strategies and improve the quality of their lives. I am non-judgmental and work to create a space in which clients can freely explore, uncover, and accept themselves more fully to live fuller, more meaningful lives.
I specialize in treating trauma, anxiety, self esteem, SUD, and struggles related to life transitions. I help clients find the solid ground they need to support forward movement and a more positive trajectory. I begin by working with clients in developing a deeper understanding of themselves to arm them with the knowledge necessary to address their problems and make changes necessary to develop more adaptive coping strategies and improve the quality of their lives. I am non-judgmental and work to create a space in which clients can freely explore, uncover, and accept themselves more fully to live fuller, more meaningful lives.
(206) 502-0894 View (206) 502-0894
Photo of Kenneth Roy Collins, MSW, LICSW, SAP, Clinical Social Work/Therapist
Kenneth Roy Collins
Clinical Social Work/Therapist, MSW, LICSW, SAP
Verified Verified
Port Townsend, WA 98368  (Online Only)
My areas of specialization are substance abuse recovery, couples counseling, trauma recovery and loss.
As a therapist, I believe in being genuine, respectful and empathetic. For a therapeutic relationship to develop, clients need to feel seen and understood. I strive to help my clients understand their own emotions, cope with difficult feelings, improve their relationships with themselves and the people they care about. Years ago, as a beginning therapist, I was influenced by research showing that the critical therapeutic element in psychotherapy, regardless of the discipline, was the relationship between the therapist and the client. Contemporary research confirms the importance of relationship in fostering therapeutic change.
My areas of specialization are substance abuse recovery, couples counseling, trauma recovery and loss.
As a therapist, I believe in being genuine, respectful and empathetic. For a therapeutic relationship to develop, clients need to feel seen and understood. I strive to help my clients understand their own emotions, cope with difficult feelings, improve their relationships with themselves and the people they care about. Years ago, as a beginning therapist, I was influenced by research showing that the critical therapeutic element in psychotherapy, regardless of the discipline, was the relationship between the therapist and the client. Contemporary research confirms the importance of relationship in fostering therapeutic change.
(360) 467-8103 View (360) 467-8103
Photo of Melanie Sklar, PsyD, Psychologist
Melanie Sklar
Psychologist, PsyD
Verified Verified
Seattle, WA 98107
Dr. Melanie Sklar is a Psychologist in Washington who has been practicing since 2016. Dr. Sklar works with preteens and adolescences (11+), and younger and older adults (65+). She treats depression, anxiety, post-traumatic stress, relationship problems/marital conflict, sleep problems, and a broad range of adjustment issues. While her approach to working with people is generally integrative, Dr. Sklar predominately practices from a psychodynamic/family systems lens and utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to offer different interventions.
Dr. Melanie Sklar is a Psychologist in Washington who has been practicing since 2016. Dr. Sklar works with preteens and adolescences (11+), and younger and older adults (65+). She treats depression, anxiety, post-traumatic stress, relationship problems/marital conflict, sleep problems, and a broad range of adjustment issues. While her approach to working with people is generally integrative, Dr. Sklar predominately practices from a psychodynamic/family systems lens and utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to offer different interventions.
(206) 210-5066 View (206) 210-5066
Photo of Bobbi Ashley, LMHC
Bobbi Ashley
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Olympia, WA 98501  (Online Only)
Specialties include: Anxiety, Coping with Life Changes, Depression, Grief & Loss, Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and Abuse.
This profile is managed by Cerebral. To get connected with Bobbi and directly schedule, please click the "my website" button! Bobbi has earned her degree in Clinical Mental Health Counseling from Kent State University. She has experience in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Person Centered Therapy and Narrative Therapy. To see if you are eligible for insurance coverage, please use your phone's camera app to scan the QR code located below:
Specialties include: Anxiety, Coping with Life Changes, Depression, Grief & Loss, Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and Abuse.
This profile is managed by Cerebral. To get connected with Bobbi and directly schedule, please click the "my website" button! Bobbi has earned her degree in Clinical Mental Health Counseling from Kent State University. She has experience in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Person Centered Therapy and Narrative Therapy. To see if you are eligible for insurance coverage, please use your phone's camera app to scan the QR code located below:
(360) 854-3725 View (360) 854-3725
Photo of Kyra Lindstrom, LMHC, Counselor
Kyra Lindstrom
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
Kyra Lindstrom is a Licensed Professional Counselor with over 4 years of experience specializing in depressive, anxiety, and trauma-related disorders, recovery from an eating disorder, as well as life transitions and stressors. Kyra works with clients between the ages of 22 and 65+, and utilizes an integrative approach to meet the needs of the clients. In her clinical work, Kyra works to always keep the client at the center of care, adjusting approaches accordingly and creating a space of collaboration.
Kyra Lindstrom is a Licensed Professional Counselor with over 4 years of experience specializing in depressive, anxiety, and trauma-related disorders, recovery from an eating disorder, as well as life transitions and stressors. Kyra works with clients between the ages of 22 and 65+, and utilizes an integrative approach to meet the needs of the clients. In her clinical work, Kyra works to always keep the client at the center of care, adjusting approaches accordingly and creating a space of collaboration.
(425) 310-4180 View (425) 310-4180
Photo of Suenia Villagerardo, LCSW, CEAP, EMDR, Clinical Social Work/Therapist
Suenia Villagerardo
Clinical Social Work/Therapist, LCSW, CEAP, EMDR
Verified Verified
1 Endorsed
Seattle, WA 98122  (Online Only)
It is included in several guidelines for the treatment of post-traumatic stress disorder (PTSD).
Virtual Sessions Only. I work well with anyone who seeks therapy and is ready to work on themselves. I have worked with about every population, culture and age group. Issues that I am best suited to treating include a wide variety of disorders, childhood trauma, addictions, domestic violence, parenting/bonding/interpersonal relationships. I certified in EMDR and expressive arts therapy. I like to offer different forms of expression to my clients in the healing arts. I also give plenty of skill building tools and homework so clients can maximize their progress outside of the weekly sessions. I speak Spanish fluently.
It is included in several guidelines for the treatment of post-traumatic stress disorder (PTSD).
Virtual Sessions Only. I work well with anyone who seeks therapy and is ready to work on themselves. I have worked with about every population, culture and age group. Issues that I am best suited to treating include a wide variety of disorders, childhood trauma, addictions, domestic violence, parenting/bonding/interpersonal relationships. I certified in EMDR and expressive arts therapy. I like to offer different forms of expression to my clients in the healing arts. I also give plenty of skill building tools and homework so clients can maximize their progress outside of the weekly sessions. I speak Spanish fluently.
(831) 265-5618 View (831) 265-5618
Photo of Channelle Johnson, MS, NCC, LPC, MHSP, Licensed Professional Counselor
Channelle Johnson
Licensed Professional Counselor, MS, NCC, LPC, MHSP
Verified Verified
Seattle, WA 98107  (Online Only)
I work with adults facing challenges related to trauma, addiction, and attachment issues. Whether you’re struggling with past experiences, seeking recovery, or navigating relationship dynamics, I’m here to support you.
I work with adults facing challenges related to trauma, addiction, and attachment issues. Whether you’re struggling with past experiences, seeking recovery, or navigating relationship dynamics, I’m here to support you.
(901) 450-5379 View (901) 450-5379
Photo of Ray Morales, LICSW, Clinical Social Work/Therapist
Ray Morales
Clinical Social Work/Therapist, LICSW
Verified Verified
Olympia, WA 98501
Ray Morales is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2021. He did his graduate work at the University of Washington and his undergraduate work at Seattle University. As your therapist, Ray will listen to you and your story without judgment. He will work alongside you with your best interests in mind. In your sessions together, Ray will follow your lead and be sensitive to your limitations. He specializes in adults (18-60), working through a wide variety of issues including anxiety, depression, trauma, grief and loss, abandonment, relationship issues, and much more.
Ray Morales is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2021. He did his graduate work at the University of Washington and his undergraduate work at Seattle University. As your therapist, Ray will listen to you and your story without judgment. He will work alongside you with your best interests in mind. In your sessions together, Ray will follow your lead and be sensitive to your limitations. He specializes in adults (18-60), working through a wide variety of issues including anxiety, depression, trauma, grief and loss, abandonment, relationship issues, and much more.
(360) 858-8807 View (360) 858-8807
Photo of Jason Gene Attaman - Stellate Ganglion Block (SGB) for PTSD in Seattle
Stellate Ganglion Block (SGB) for PTSD in Seattle
Verified Verified
Seattle, WA 98101
Offering Stellate Ganglion Block (SGB) to treat PTSD in Seattle and Bellevue, Washington. SGB is successful in approximately 85% of patients who see an almost immediate 50% reduction in PTSD symptoms on average (mean reduction in the PCL-5 (PTSD) score of 30 points). The stellate ganglion is a control center for the sympathetic nervous system and a conduit for PTSD triggers. SGB is a low risk injection which stops the sympathetic nervous system overdrive in PTSD patients, so triggers can be reduced or even eliminated. Patients are then better able to engage in the psychological work related to trauma events and PTSD.
Offering Stellate Ganglion Block (SGB) to treat PTSD in Seattle and Bellevue, Washington. SGB is successful in approximately 85% of patients who see an almost immediate 50% reduction in PTSD symptoms on average (mean reduction in the PCL-5 (PTSD) score of 30 points). The stellate ganglion is a control center for the sympathetic nervous system and a conduit for PTSD triggers. SGB is a low risk injection which stops the sympathetic nervous system overdrive in PTSD patients, so triggers can be reduced or even eliminated. Patients are then better able to engage in the psychological work related to trauma events and PTSD.
(425) 230-4264 View (425) 230-4264
Photo of Mahina Johnson, LMHC, DBH, Counselor
Mahina Johnson
Counselor, LMHC, DBH
Verified Verified
Olympia, WA 98501
Dr. Mahina Johnson is a Licensed Mental Health Counselor in Washington who has been practicing since 2010. Her educational background includes an B.A. in Psychology from Hawaii Pacific University, an M. A. in Mental Health Counseling from the WA School of Professional Psychology AU, and a Doctor of Behavioral Health from Arizona State University. Dr. Johnson holds specialty training and certification in Trauma Informed Care, LGTBQIA+, Queer affirming-therapy, BIPOC therapeutic approaches, Mood Disorders, and Personality Disorders.
Dr. Mahina Johnson is a Licensed Mental Health Counselor in Washington who has been practicing since 2010. Her educational background includes an B.A. in Psychology from Hawaii Pacific University, an M. A. in Mental Health Counseling from the WA School of Professional Psychology AU, and a Doctor of Behavioral Health from Arizona State University. Dr. Johnson holds specialty training and certification in Trauma Informed Care, LGTBQIA+, Queer affirming-therapy, BIPOC therapeutic approaches, Mood Disorders, and Personality Disorders.
(360) 657-9078 View (360) 657-9078
Photo of Katie Morse, MSW, LICSW, Clinical Social Work/Therapist
Katie Morse
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98121
My areas of focus also include depression, anxiety,life transitions, relationships, family and marriage,trauma,spirituality,mood disorders, pre and post partum, grief and loss and personal growth.
My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing.
My areas of focus also include depression, anxiety,life transitions, relationships, family and marriage,trauma,spirituality,mood disorders, pre and post partum, grief and loss and personal growth.
My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing.
(206) 504-3196 View (206) 504-3196
Photo of Eric T Cuestas-Thompson - Eric Cuestas-Thompson, LICSW, LICSW, LCSW, LISAC, Clinical Social Work/Therapist
Eric Cuestas-Thompson, LICSW
Clinical Social Work/Therapist, LICSW, LCSW, LISAC
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
I am a Level II EMDR therapist with over 25 years experience treating PTSD, trauma, anxiety and addiction.
I am a Licensed Independent Clinical Social Worker in private practice partnering with Mindful Therapy Group. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) in the treatment of PTSD, anxiety, depression and addictions, including sexual compulsivity. My focus is working with adolescents and their families, couples, and men going through difficult transitions. I believe that you should have the quality of life that you want and deserve and I can help you identify and remove the obstacles that are preventing you from having a fulfilling and satisfying life.
I am a Level II EMDR therapist with over 25 years experience treating PTSD, trauma, anxiety and addiction.
I am a Licensed Independent Clinical Social Worker in private practice partnering with Mindful Therapy Group. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) in the treatment of PTSD, anxiety, depression and addictions, including sexual compulsivity. My focus is working with adolescents and their families, couples, and men going through difficult transitions. I believe that you should have the quality of life that you want and deserve and I can help you identify and remove the obstacles that are preventing you from having a fulfilling and satisfying life.
(253) 348-2242 View (253) 348-2242
Photo of Doriane Nieburgs, MA, LMHC, CMHS, Counselor
Doriane Nieburgs
Counselor, MA, LMHC, CMHS
Verified Verified
Seattle, WA 98107  (Online Only)
My primary areas of focus are working with anxiety, depression, PTSD/trauma, parenting, adjustment issues, attachment, and coping skills.
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
My primary areas of focus are working with anxiety, depression, PTSD/trauma, parenting, adjustment issues, attachment, and coping skills.
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
(206) 681-2154 View (206) 681-2154
Photo of Marie Nelson, LMHC, Counselor
Marie Nelson
Counselor, LMHC
Verified Verified
Seattle, WA 98107
Marie is an experienced Licensed Mental Health Counselor working with adults contending with trauma, depression, anxiety and relationship difficulties. She has also worked extensively with individuals recovering from addiction as well as loved ones who are affected by addiction. Marie has worked in the community mental health environment, private practice and substance abuse treatment centers.
Marie is an experienced Licensed Mental Health Counselor working with adults contending with trauma, depression, anxiety and relationship difficulties. She has also worked extensively with individuals recovering from addiction as well as loved ones who are affected by addiction. Marie has worked in the community mental health environment, private practice and substance abuse treatment centers.
(206) 222-5291 View (206) 222-5291
Photo of Kelly Egan, LMHC, Counselor
Kelly Egan
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
I would call myself a person centered, strength based, trauma informed therapist.
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
I would call myself a person centered, strength based, trauma informed therapist.
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
(206) 984-2093 View (206) 984-2093

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.