Anxiety Therapists in Ferndale, WA

Did you know that a majority of Americans experience a mental health crisis at some point in their life? We all face challenges in life that set us back and sometimes those challenges can push us towards negative thought cycles that prolong our suffering. I specialize in a strengths-based, person-centered approach using cognitive behavioral therapy that helps my clients learn to challenge their own automatic thought patterns in a way that frees them to create the future they desire rather than be a slave to automatic thinking. I believe in a collaborative approach to therapy where we work together as a team.

I believe that we are all made for relationship with one another. Relationships are where we learn about love, comfort, hope, courage, joy, and empathy. They are also where we unfortunately learn about betrayal, fear, rejection, abandonment, abuse, and pain. These experiences and connections with others shape us into who we are. They are also the place where real change and healing can happen. I hope to come alongside you as an empathetic and trustworthy listener to help you make sense of unhealthy patterns that have kept you stuck and to provide real hope, growth, and change in the context of healthy relationship.

Do you want a fresh outlook? Are you looking for a new perspective? Do you want change that offers realistic hope? I have been privileged over the past 20 plus years of helping people address change. We all want to avoid addressing personal change. In many ways it is like musical chairs: We cling as long as possible to the perceived "safe" place that we already know, refusing to loosen our grip until we feel sure another safe place awaits. Together we will work to establish attainable goals that are best suited for your life.

It is my privilege to have been working with couples, families, and individuals for 30 years. My work emphasizes helping my clients find more authentic meaning and purpose in their lives, fully developing their potential, and assisting them in establishing lasting solutions. I have extensive experience treating common couple's and family issues such as communication, parenting, conflict-resolution, and stagnancy, as well as infidelity, addictions, and domestic violence. My clinical expertise in individual psychotherapy extends to depression, anxiety, anger management, addictions, self-discovery, and overall life direction.

There is a gap between the way you wish life would be and the reality of life. Anxiety and Depression are just overwhelming and it makes it hard to connect to loved ones, get daily tasks done, and think clearly. You notice yourself feeling so disconnected. And you are finding it hard to have the drive to get things done. Where is the joy in life? You remember enjoying things but now everyday is just gray. You want to be able to feel like the Real You again! Not hidden by anxiety and depression.

Victor H. Plucy has been in practice for 35 years. During that time he has seen a wide range of clients and is skilled with anxiety, depression, transitions, marriage/ relationships; and his orientation addresses spiritual needs. He is passionate about helping clients live meaningful lives. Sub-specialties include sleep disorders, weight management and sports psychology. Victor relies heavily on building trust-filled counseling relationships in order to pursue the kinds of challenges that clients experience and combines that with client centered/solution-based psychotherapy.

Sometimes we all just need someone to talk to. Whether we struggle with anxiety, depression, overwhelming new life circumstances, or relationship issues, there is no better medicine than being heard. If you are a college student struggling with anxiety and transitions, an overwhelmed parent juggling work and home life, or simply trying to figure out how to take the next step to reach your goals, let's talk. Together we can sort through the details and work on strategies that will make a positive difference in your life. Take a risk on your own behalf. Reach out for help.

I enjoy my work as a psychotherapist even more today then I did when I started over 20 years ago. There is so much power and insight that comes from a truly authentic relationship between therapist and client. You, the client, can then take what is learned in the safety of the therapeutic relationship out into the world full of Other relationships and feel equipped to navigate them in a way that is aligned with who you are. Whether it's your self as a mother, daughter, brother, or son, there is meaning to unfold in everything you do.

Throughout my 20+ years of providing therapy, my focus has increasingly been on supporting clients in realizing their potential. Each of us has a purpose: a gift we can offer to others that is unique to us. Attempting to emulate someone else robs the world of you. Minimizing the influence others have on you is essential to reaching your optimum capacity. Actively listening to others’ feedback while maintaining your reality is paramount to becoming an authentic adult.

I am taking new clients and I am so happy you are here! Putting yourself first and reaching out for support can be hard, and change can take a huge leap of faith. You don’t have to navigate life challenges alone, and I would love to support you on your journey. Whether you need intensive services or short-term treatment, together we can create a plan that best fits your needs. My approach to therapy is to meet you where you are, and to recognize that you are the expert of your life. I believe that the therapeutic relationship is the most important aspect of therapy, and I strive to create a sense of safety that also fosters growth.

Adolescence can be an incredibly confusing, difficult, and demanding time in life. The pressures of school, peers, family, and building one’s identity, not to mention thinking about the future, can contribute to any number of mental health challenges. For kids, teens, and young adults these days, trying to address these challenges can be scary and uncomfortable. Being open to exploring these experiences takes courage and having the opportunity to do so in a safe, confidential, and open environment can foster change and personal growth.

Accepting new clients for October 2024! My passion is in working with teens and young adults who have had to navigate struggles with anxiety, depression, family conflicts, parental divorce, loss, or healing from difficult relationships. The relationships we have throughout life can cause pain, but relationships also have the power to bring healing to those areas of our hearts and minds that have been damaged. This is why a therapeutic relationship is so impactful and why my approach to therapy is relational and collaborative.

I specialize in working with children and teens ages 2-18 for defiance, trauma, anxiety, depression, low self esteem, child abuse, grief and loss and life adjustments. I provide highly effective research based counseling in a warm and inviting environment. I offer practical strategies and activities to help children, teens and families meet their goals and improve their lives. Modalities used include Parent Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Triple P Parenting, Play Therapy, and Therapeutic Art Activities.

Are you or your teenager experiencing difficulties with homework, sleep, or constantly feeling tired? Is anxiety taking a toll on academics, work, social activities, or your realtionships and causing overthinking and exhaustion? Perhaps your teenager is struggling to complete homework or finding it hard to get out of bed, or they are not enjoying their hobbies as much as they used to. I specialize in helping adolescent girls, individuals, and families face these challenges. These symptoms can make each day feel tiring and draining.

I support people in the trenches of life, sitting with them in the dark and helping them locate the light. You might be struggling with trauma, anxiety, depression, chronic pain/illness, grief & loss, performance pressure, relational challenges, or a challenging life transition. Or interested in growing your self-awareness and living more fully and authentically. You deserve support. My approach is warm, authentic, and relational. I seek to both gently challenge you and remind you of your strengths.

Welcome! I believe that healing is possible no matter what your experience has been. I am passionate about supporting my clients in resolving the heart of what brings them to therapy. I am honored to work with couples navigating patterns of conflict, adults, and teens (16+) experiencing grief, depression, anxiety, and symptoms of trauma. I have a broad spiritual perspective and enjoy assisting clients in discovering more purpose, satisfaction, and ease on their path. Whether you're navigating high levels of stress, challenging emotions, or searching for direction in life, all parts of you are welcome here.

I specialize in treating all forms of anxiety, grief & loss, and family conflict. In addition, I have extensive experience guiding parents toward more connected relationships with their children. I especially enjoy working with new moms and parents of toddlers. I also have a special interest helping individuals increase their self-esteem by helping you identify your strengths, increase your level of confidence, and create positive, healthy goals for yourself.

Accepting New Clients - Immediate Availability! Now booking ADHD Assessments w/ openings beginning in September (please email for more info!). In my person-centered approach, I focus on you as a unique individual, aim to meet you where you are at, and adjust my approach as needed so that each client feels safe & heard in my presence. In therapy, I address issues such as: social dynamics (social anxiety, interpersonal communication, social skills), life transitions (grief, divorce, relocating), symptom management (reduced stress, decreased worry, improved mood), & academic challenges (IEPs/504 Plans, attention/distraction, behavior).

I am passionate about serving adults and adolescents struggling with anxiety, depression, addictions and trauma. I am interested in rooting out those issues that have remained in the shadows and need to be brought into the light and dealt with. I encourage honest introspection and life application in order to achieve long term healing.