Therapists in Federal Way, WA

Hello, I’m so glad you found your way here. My name is Michell and I am a neurodivergent therapist that understands the struggles of living in a world that has ​neuronormative expectations. I specialize in working with neurodivergent adults, those in the LGBTQIA community, people in kink and BDSM communities and those in poly relationships. I am a trauma-informed therapist and I enjoy using EMDR, parts work and somatic body-focused therapies in our work together to help you find healing and empowerment. I do telehealth only and I am not networked with any insurance but I can offer you a superbill to give to your insurance.

Hello there and thank you for reaching out! I love working with individuals, couples, and families to help repair and grow their lives and relationships. I work with variety of issues, but specialize in working with depression, anxiety, infertility, life changes, and navigating problematic relationships in your life. Whether you need to manage a stage of life or process existential dread about the state of the world, therapy provides a great and incredibly rewarding experience. As such, I am honored to work with people every day improving their lives. (Licensed in both TX and WA / evening appointments available).

I am a mental health counselor who believes therapy is a process in which you will gain greater self-awareness, that can change how you live in the world and relate to others. We all have issues from our past, big and small traumas, being triggered by our current situations that prevent us from living a more meaningful life. Creating healthy connections with the parts of you that are challenging, builds the resources for you to be more authentic and comfortable in your own skin. By doing this, you find your strengths and face your fears.

I believe that therapy is based in a philosophy of respect, trust and building a safe non-judgemental relationship. I strongly believe each person has the wisdom to understand what works for them. I want clients to know they've come to a place of hope and my role as therapist is to listen and guide by providing support and encouragement

I offer comprehensive support and services to individuals in need. My expertise includes working with adults, adolescents, men, women, and new immigrants, ensuring a broad range of care tailored to diverse needs. For individuals who are unhoused and face substance use challenges, I provide immediate assistance by securing shelter and food. I emphasize safety first and advocate for my clients to help them develop a plan to improve their overall situation.

Twin Lakes Counseling provides individual, couple, and family therapy to children, adolescents, and adults in the South Sound community. We are a group of marriage and family therapists and mental health counselors who offer quality, affordable mental health services for a wide range of issues including depression, anxiety, trauma, pre- and post-natal work, and relationship conflict. We have clinicians trained in play therapy, the Gottman method, TF-CBT, psychodynamic work, and more. Located in Federal Way with easy access to Northeast Tacoma, our neighborhood counseling center makes finding the help you need simple and accessible.

I offer self-worth therapy for women, queer, and plus size individuals. If you've ever felt like you're "not good enough," then my friend, you're in the right place. I practice therapy from a feminist, anti-diet, social justice lens, which means we examine how systems impact your ability to exist. We explore how childhood and family patterns influenced your attachment style and ability to have healthy relationships. We utilize direct communication and boundaries so that you feel empowered to express yourself. We build body and identity acceptance so that you can feel solid in yourself and be proud of who you are.

Healing often begins in the presence of another who can bear witness to the hurt and heartache endured. No one should have to walk the road of depression, anxiety, and trauma alone. I work collaboratively with clients to provide therapeutic services that best meet client's goals. I work primarily with adults dealing with trauma, anxiety, depression, and relationship challenges.​ As a Licensed Mental Health Counselor (LMHC), I provide a safe and confidential environment of unconditional acceptance for every client.

My clients are often aware of their struggles but may not possess the right skills in combatting plaguing thoughts or self-doubt. My clients can feel extremely aware of their space and understand that healing is a process that isn't always linear. I believe that my clients are able to be honest about their expectations of counseling and opportunities for us to collaborate towards care together.

I work best with people who feel their world crumbling in some way. Whether you're pushed beyond your breaking point by life stressors, managing difficult life transitions, or want support transforming a precious but challenging relationship into a more satisfying state, I look forward to walking that path with you. As painful, varied, and disorienting as mental health symptoms can be, I deeply trust that they are rooted in a need for support and change. I trust my clients are striving for meaningful, satisfying lives and relationships and work to bring those goals into fruition regardless of our starting point.

I am a licensed mental health counselor (LMHC) with over 25 years experience working with adults, families and adolescents. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, grief/loss, stress, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I work in Kent, Federal Way, and Enumclaw.

Tracey's calling is to comfort the hurting, to heal the broken hearted, and help people find peace........ Therapy is a powerful experience of growth and change. I work with individuals, couples, families, and teenagers to successfully reduce stress, anxiety, and depression; strengthen relationships; resolve grief, past traumas, and internal conflict. Together we will work on modifying negative thinking and self destructive behaviors, build self esteem and better thoughts; enhance intimacy, foster self discovery; and help to improve one's overall quality of life experiences.

Finding things in your life that are unmanageable? Do you struggle with just trying to get through day to day activities? Life can be very confusing, sometimes we feel empty, maybe even out of control?

Wendy Long is a Licensed Clinical Social Worker (LICSW) who has been practicing since 2003. She graduated from the University of Idaho with a Bachelor of Science in Psychology and Sociology including an emphasis in Human Services, as well as, Eastern Washington University with a Master of Social Work. Wendy uses a no-nonsense, direct approach which is appreciated by clients who seek understanding and empathy with a dose of straightforwardness. Working from a Cognitive Behavioral and Solution-Focused framework, Wendy injects optimism and humor into therapy sessions with clients.

When I hear the words "ideal client," I immediately think about someone who is willing to change. This is someone who is wanting to work on themselves and is ready to take "personal inventory." Someone who is open, honest, and vulnerable with themselves and their therapist. A client who is willing to engage and participate in the process of bettering themselves. We can work on managing stress, day to day challenges, or learning coping skills. We will work together on a therapeutic approach that is right for you.

There are seasons of our lives that are more challenging than others. Sometimes we are aware of the circumstances causing our distress. At other times we just feel stuck or uncertain. In these seasons we may experience unrelenting anxiety, feelings of despair, intrusive and disruptive thoughts, an increase of conflict in our relationships, the development or increase of harmful behaviors, or all of the above. Getting support from a therapist can provide a relational space where self-awareness can deepen, emotional healing can occur, relationships can be repaired, and meaning can be made.

My goal for you is to feel empowered, confident, and comfortable in your own skin. You will learn more about yourself and your capability to take on the world. You will become your biggest fan, right beside me. I have worked with people from different backgrounds, ethnicities, races, sexual orientations, and religions. I am an open minded individual and respect everyone’s lifestyles.

In my practice, I work with children, adolescents, and adults on reaching their goals and building upon their strengths. I am experienced in helping individuals who are experiencing a wide range of social, behavioral, emotional, educational/academic and psychological difficulties.

I have approximately 2-3 openings at this time due to Summer Vacations and Military Deployments of clients! Please message your name, best contact information, and insurance type and I will respond after leave. Thank you! I am professionally trained in trauma-focused EMDR, CBT, CPT, and ACT therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. As well, I privately coach high-performing women to go from burnout to breakthrough in their careers, with less stress while better juggling family and work-life balance!