Therapists in Federal Way, WA

I offer comprehensive support and services to individuals in need. My expertise includes working with adults, adolescents, men, women, and new immigrants, ensuring a broad range of care tailored to diverse needs. For individuals who are unhoused and face substance use challenges, I provide immediate assistance by securing shelter and food. I emphasize safety first and advocate for my clients to help them develop a plan to improve their overall situation.

I have experience providing therapy to individuals, families, couples, and groups; including outpatient mental health counseling (in-person and telehealth), community outreach, case management, and collaborating with clients other health care providers to best serve them

When we allow ourselves to be transformed by our life’s experiences, they have valuable lessons to teach us; nothing is wasted. By leaning into our challenges, we can emerge more resilient, compassionate, and able to live a life of gratitude for all that shaped us into who we are. I take a non-judgmental holistic view honoring each person’s unique mind, body, relational, & spiritual identities. I have a sense of cultural humility and a deep appreciation for diversity. I empathetically collaborate with my clients throughout their journey, meeting them in their unique circumstances. I value authenticity, acceptance, & social justice.

Do you struggle with feeling disconnected from yourself and others? I want you to know that I can help and that you are not alone. I help people find their future and reach their maximum potential. I work with a diverse clientele that includes individuals, couples, adolescents, and families. Counseling is available for relationship problems, conflicts, career and lifestyle changes, life coaching, anxiety, depression, PTSD, grief and loss including pet loss, and low self-esteem. I use a person-centered approach drawing from several different modalities but most importantly is matching the right modality to the client's needs.

Twin Lakes Counseling provides individual, couple, and family therapy to children, adolescents, and adults in the South Sound community. We are a group of marriage and family therapists and mental health counselors who offer quality, affordable mental health services for a wide range of issues including depression, anxiety, trauma, pre- and post-natal work, and relationship conflict. We have clinicians trained in play therapy, the Gottman method, TF-CBT, psychodynamic work, and more. Located in Federal Way with easy access to Northeast Tacoma, our neighborhood counseling center makes finding the help you need simple and accessible.

Britney believes that who we are, and how we show up is greatly influenced by our families for this reason Britney practices therapy from a systemic lens. Britney believes that although we are a product of our families and their histories we can re-author our stories and create new meanings. Britney practices therapy from a humanistic and experiential approach. She brings in a more playful approach and will sometimes use humor when working with clients.

Hello there and thank you for reaching out! I love working with individuals, couples, and families to help repair and grow their lives and relationships. I work with variety of issues, but specialize in working with depression, anxiety, infertility, life changes, and navigating problematic relationships in your life. Whether you need to manage a stage of life or process existential dread about the state of the world, therapy provides a great and incredibly rewarding experience. As such, I am honored to work with people every day improving their lives. (Licensed in both TX and WA / evening appointments available).

My intention is to be a neutral third party with whom a client can express themselves free of judgment, reflect on their own thoughts and experiences, and find their own direction. I strive to understand the person before me from their own perspective based on their unique values, cultural beliefs, and daily stresses and concerns. I believe someone’s difficulties are not always due to abnormal psychopathology but can arise as a normal reaction to an abnormal situation.

I enjoy working with clients who want to explore their life experiences. Stepping into therapy is an acknowledgement that something isn't adding up to what you want it to be, and my passion is helping you on your journey to become who you want to be. I work with individuals aged 10 and up on issues such as depression, anxiety, neurodiversity, ADHD, autism, relationship struggles, family conflict, school struggles, existential issues, or adjustment problems. Ultimately, whatever your goal is in therapy is my goal as well. There is nothing more fulfilling to me than seeing you meet your goals and growing towards who you want to be.

I am the Agency Psychologist for the Center for Systematic Therapy and Research Services (CSTARS). I work full-time after a career in research (University of Washington 1987-2004) and faculty appointment (John's Hopkins, Department of Mental Health [2004-2007]). I currently focus on directing two clinical programs with Clinical Director Melissa Byrd: 1) Relapse Prevention for advanced recovery in addiction and codependency (Group and Individual), 2) Sexual Victimization recovery from childhood and young adult PTSD (Group and Individual). I conduct neurodevelopmental assessments for Dr. Stumme-Parks' work with CSTARS' ADHD clients.

I am here to offer my sensitivity and empathy around the struggles you might face in life. My goal is to offer a guiding and helping hand so as to traverse mental health challenges together- no matter how difficult they may be. Life can be challenging at times, and I invite you to reach out and get some support on your path. I look forward to meeting and eventually working with you if you find our connection to be the right fit.

I am a compassionate and dedicated therapist specializing in trauma recovery and mental wellness. With a deep understanding of the complexities of trauma and its profound effects on individuals, I offer a safe and nurturing space for clients to embark on their healing journey. Many of my clients have experienced trauma during childhood, leading to conditions such as Post-Traumatic Stress Disorder (PTSD), dissociation, self-harm, suicidal ideation, or debilitating depression and anxiety. Together, we'll explore the depths of your resilience, reclaim your sense of self, and emerge stronger than ever before.

We live in stressful times and many of my clients come to me because I specialize in many areas and have years of counseling experience from a nonjudgemental Christian perspective. They need hope and guidance to overcome those issues that seem impossible. Children are navigating a world full of conflict and uncertainty. Through talking with them and play therapy we get to the critical issues. Men are hesitant to seek counseling because many times their issue has to do with sex. Pornography has saturated our world and is readily available. I wrote Conquering Pornography, a 5-star book, on how to overcome this addiction.

LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.

I work best with people who feel their world crumbling in some way. Whether you're pushed beyond your breaking point by life stressors, managing difficult life transitions, or want support transforming a precious but challenging relationship into a more satisfying state, I look forward to walking that path with you. As painful, varied, and disorienting as mental health symptoms can be, I deeply trust that they are rooted in a need for support and change. I trust my clients are striving for meaningful, satisfying lives and relationships and work to bring those goals into fruition regardless of our starting point.

When I hear the words "ideal client," I immediately think about someone who is willing to change. This is someone who is wanting to work on themselves and is ready to take "personal inventory." Someone who is open, honest, and vulnerable with themselves and their therapist. A client who is willing to engage and participate in the process of bettering themselves. We can work on managing stress, day to day challenges, or learning coping skills. We will work together on a therapeutic approach that is right for you.

Preferred contact method is email, please check your junk for my reply! I feel so fortunate to have found a career that I love, and cherish! My practice came about in the form of an epiphany one day, as I sat on the AIDS unit in NYC as a volunteer. As I listened to a man share his story, I realized that he had not been celebrated for his many talents, but had been ostracized for having AIDS. I decided that my philosophy was going to be-"our differences are what make us beautiful, we should all be celebrated for our uniqueness." This is the philosophy I live by daily.

I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.

I know that finding a counselor can be difficult, so I want to give you a sense of who I am and how I approach therapy. This way, you can find out if we are a good fit. You can always call me too if you would like to know more. First of all, counseling is about you. I will do my best to create a safe, supportive, and caring space for us to work together to build the life you want. The primary focus of my therapy practice is teaching unconditional self-love, self-acceptance, and seeking joy in our lives.