Mindfulness-Based (MBCT) Therapists in Everett, WA

Photo of Priscilla Bey - Priscilla Bey, MSW, LSWAIC, MSW, LSWAIC, Clinical Social Work/Therapist
Priscilla Bey, MSW, LSWAIC
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Everett, WA 98201  (Online Only)
The ability to communicate and reason are the attributes that set us apart from other species. Active listening is key to understanding and reaching a resolution to the personal barriers that render us as individuals and make us unique.
The ability to communicate and reason are the attributes that set us apart from other species. Active listening is key to understanding and reaching a resolution to the personal barriers that render us as individuals and make us unique.
(425) 655-1912 View (425) 655-1912
Photo of Jaime Moore, MA, LMFTA, Marriage & Family Therapist Associate
Jaime Moore
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Everett, WA 98201
Are you sad or anxious? Maybe you are hard on yourself and want to stop, but can't. Maybe something difficult happened to you, or world events have disrupted your ability to function. You're not alone, and you're welcome here. I am an Internal Family Systems (IFS)-informed psychodynamic therapist. That means that I am guided by the therapeutic relationship itself, and I trust that there is an innate healing force within each of us that emerges naturally as each part of us is fully heard and understood.
Are you sad or anxious? Maybe you are hard on yourself and want to stop, but can't. Maybe something difficult happened to you, or world events have disrupted your ability to function. You're not alone, and you're welcome here. I am an Internal Family Systems (IFS)-informed psychodynamic therapist. That means that I am guided by the therapeutic relationship itself, and I trust that there is an innate healing force within each of us that emerges naturally as each part of us is fully heard and understood.
(360) 837-5908 View (360) 837-5908
Photo of Aliya Zafer, MA, LMHC
Aliya Zafer
Mental Health Counselor, MA, LMHC
Verified Verified
Everett, WA 98204
I am an active listener, and my goal is to listen to my clients and help them to deal with their issues. I realize the need to be heard, so I am here to listen so that we can both get along in this journey together to find unique solutions. I typically work with adult clients & however, in some instances I also take on clients who are older adolescents or older adults. Saturday appointments are available. I look forward to meeting you.
I am an active listener, and my goal is to listen to my clients and help them to deal with their issues. I realize the need to be heard, so I am here to listen so that we can both get along in this journey together to find unique solutions. I typically work with adult clients & however, in some instances I also take on clients who are older adolescents or older adults. Saturday appointments are available. I look forward to meeting you.
(425) 215-1415 View (425) 215-1415
Photo of Anjoli Aisenbrey, MSSW, LSWAIC
Anjoli Aisenbrey
Social Worker Associate, MSSW, LSWAIC
Verified Verified
Everett, WA 98201  (Online Only)
Feel stuck, anxious, or overwhelmed? Have issues in your relationships? More people than ever feel isolated and alone and struggle to manage daily life. If you need a safe space to process feelings, overcome unhelpful thinking patterns and behaviors, or improve your relationships, you have come to the right place. My ideal client is willing to look deeply within themselves and is focused on personal growth and self-development. My mission is to help you find clarity in your life and become the best version of yourself.
Feel stuck, anxious, or overwhelmed? Have issues in your relationships? More people than ever feel isolated and alone and struggle to manage daily life. If you need a safe space to process feelings, overcome unhelpful thinking patterns and behaviors, or improve your relationships, you have come to the right place. My ideal client is willing to look deeply within themselves and is focused on personal growth and self-development. My mission is to help you find clarity in your life and become the best version of yourself.
(253) 893-4964 View (253) 893-4964
Photo of Shuree Waggoner - EmpowersYou Counseling Services, MEd, LMHC, Counselor
EmpowersYou Counseling Services
Counselor, MEd, LMHC
Verified Verified
Everett, WA 98203  (Online Only)
I will help you... feel less alone and more hopeful about your future, resolve the pain and confusion you may be feeling, feel better about yourself and reaffirm your self-worth and confidence. You will unlock new ways of thinking and being that will move you into the life you really want. I will support you through your struggles and also encourage you to challenge yourself. Don't struggle alone - get support today!
I will help you... feel less alone and more hopeful about your future, resolve the pain and confusion you may be feeling, feel better about yourself and reaffirm your self-worth and confidence. You will unlock new ways of thinking and being that will move you into the life you really want. I will support you through your struggles and also encourage you to challenge yourself. Don't struggle alone - get support today!
(206) 899-0580 View (206) 899-0580
Photo of Anne M Roberts - KKarugi Therapy, MSSW, LICSW, Clinical Social Work/Therapist
KKarugi Therapy
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
1 Endorsed
Everett, WA 98201  (Online Only)
Hi there, I’m Anne! A therapist in Washington. I bring to my practice, experience working with various clients in different therapeutic settings. I have experience working with Black, Indigenous, and people of color(BIPOC), faith-based, and cultural issues. I use my expertise in trauma and family dynamics and my passion for diversity; I excel at providing care to clients regardless of where they come from or how they identify. I work closely with clients, listening and ensuring they feel heard and understood.
Hi there, I’m Anne! A therapist in Washington. I bring to my practice, experience working with various clients in different therapeutic settings. I have experience working with Black, Indigenous, and people of color(BIPOC), faith-based, and cultural issues. I use my expertise in trauma and family dynamics and my passion for diversity; I excel at providing care to clients regardless of where they come from or how they identify. I work closely with clients, listening and ensuring they feel heard and understood.
(360) 967-9679 View (360) 967-9679
Photo of Jen Adams, LMHC, CFMHE, MHP, Counselor
Jen Adams
Counselor, LMHC, CFMHE, MHP
Verified Verified
1 Endorsed
Everett, WA 98201  (Online Only)
My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and guide those changes.
My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and guide those changes.
(425) 629-0560 View (425) 629-0560
Photo of Cheri Woolley, MS, LMFT, Marriage & Family Therapist
Cheri Woolley
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Everett, WA 98208
Waitlist for new clients
Hi there, thanks for stopping by! My approach to therapy comes from the belief that your journey is unique and personal. Sometimes life experiences place obstacles in our path that make it hard to move forward. My goal is to help you remove these so you can find purpose and joy in life. Part of removing these obstacles is knowing how you react to stress or trauma and recognize warning signs and patterns that cause you to feel anxious, stuck, tired, overwhelmed, or all of the above! I work with adults and motivated couples who really want to work on the relationship, but aren't sure where to start.
Hi there, thanks for stopping by! My approach to therapy comes from the belief that your journey is unique and personal. Sometimes life experiences place obstacles in our path that make it hard to move forward. My goal is to help you remove these so you can find purpose and joy in life. Part of removing these obstacles is knowing how you react to stress or trauma and recognize warning signs and patterns that cause you to feel anxious, stuck, tired, overwhelmed, or all of the above! I work with adults and motivated couples who really want to work on the relationship, but aren't sure where to start.
(425) 243-1158 View (425) 243-1158
Photo of Brianne Rokey, EdS, NCSP, LMHC, Counselor
Brianne Rokey
Counselor, EdS, NCSP, LMHC
Verified Verified
1 Endorsed
Everett, WA 98203  (Online Only)
I work with teens and adults with anxiety, depression, & trauma. I understand how difficult it is to ask for help, let alone admit when you need it. I provide a supportive, non-judgmental, and encouraging space to work through emotions and learn to harness your strengths, overcome challenges, and move forward. My job as a therapist is to help you identify and access your internal strength and power to accomplish your goals. I utilize strategies that work for each specific client so that you can feel free and safe to explore and express in a way that feels best for you. I want you to be emboldened to be the best version of yourself.
I work with teens and adults with anxiety, depression, & trauma. I understand how difficult it is to ask for help, let alone admit when you need it. I provide a supportive, non-judgmental, and encouraging space to work through emotions and learn to harness your strengths, overcome challenges, and move forward. My job as a therapist is to help you identify and access your internal strength and power to accomplish your goals. I utilize strategies that work for each specific client so that you can feel free and safe to explore and express in a way that feels best for you. I want you to be emboldened to be the best version of yourself.
(425) 382-8976 View (425) 382-8976
Photo of Nicole Black, LMFT, Marriage & Family Therapist
Nicole Black
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Everett, WA 98203  (Online Only)
I believe talk therapy can get us far, but somatic work can get us further- allowing us to reclaim our body’s inherent resiliency and ability to regulate. Maybe you have done a lot of beautiful self-work but are ready for deeper nervous system regulation. You might feel ready to move beyond recovery and into more ease and joy. You may have a part that feels stuck, but an even bigger one that wants to heal. Perhaps you're ready for deeper spiritual and identity work. I work best with people who are ready to get out of their head and into the body.
I believe talk therapy can get us far, but somatic work can get us further- allowing us to reclaim our body’s inherent resiliency and ability to regulate. Maybe you have done a lot of beautiful self-work but are ready for deeper nervous system regulation. You might feel ready to move beyond recovery and into more ease and joy. You may have a part that feels stuck, but an even bigger one that wants to heal. Perhaps you're ready for deeper spiritual and identity work. I work best with people who are ready to get out of their head and into the body.
(206) 278-3202 View (206) 278-3202
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP
Verified Verified
2 Endorsed
Everett, WA 98205
Accepting new clients. Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed, unable to help a loved one in the midst of significant problems? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.
Accepting new clients. Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed, unable to help a loved one in the midst of significant problems? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.
(425) 484-9832 View (425) 484-9832
Photo of Whole Self Therapeutic- Adrienne Anderson, MS, LMHC, NCC, CMHS, Counselor
Whole Self Therapeutic- Adrienne Anderson
Counselor, MS, LMHC, NCC, CMHS
Verified Verified
6 Endorsed
Everett, WA 98204
Your therapy experience should be a positive one, even while you work through the tough stuff. At Whole Self Therapeutic, you will have the space to feel heard & discover effective solutions to help you find more joy & peace in your life. Therapy is provided for ages 10 & up. I enjoy working with adults & teens as they navigate relationships & transitions in their lives. I have a wide range of treatment experience that includes anxiety, depression, & parenting struggles, as well as relationship hurdles, grief & loss, & overall self-exploration & growth as you move through the ebbs & flows of life.
Your therapy experience should be a positive one, even while you work through the tough stuff. At Whole Self Therapeutic, you will have the space to feel heard & discover effective solutions to help you find more joy & peace in your life. Therapy is provided for ages 10 & up. I enjoy working with adults & teens as they navigate relationships & transitions in their lives. I have a wide range of treatment experience that includes anxiety, depression, & parenting struggles, as well as relationship hurdles, grief & loss, & overall self-exploration & growth as you move through the ebbs & flows of life.
(425) 657-5105 View (425) 657-5105
Photo of Samantha Studley, MS, LMHC, Counselor
Samantha Studley
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Everett, WA 98201
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
(425) 584-3138 View (425) 584-3138
Photo of Hee Yung Kim Akins - Snohomish Child and Family Therapy, LLC, MS, LMHC, Counselor
Snohomish Child and Family Therapy, LLC
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Everett, WA 98201
Not accepting new clients
I use cognitive behavioral therapy, motivational interviewing, mindfulness with guided imagery & Internal Family Systems as the primary modalities of treatment.
CURRENTLY NOT ACCEPTING NEW CLIENTS. I specialize in treating the following client populations: high functioning autism, ADHD, anxiety disorders, depression and trauma. The needs of my clients include: struggles with impulse control, emotional regulation, mood disorders, bullying and social anxiety, to name a few. I work to help my clients develop impulse control strategies, teach coping skills, positive internal dialogue and socially acceptable behavior. I use social stories to support and reinforce therapeutic goals as well as role playing and behavioral rehearsal.
I use cognitive behavioral therapy, motivational interviewing, mindfulness with guided imagery & Internal Family Systems as the primary modalities of treatment.
CURRENTLY NOT ACCEPTING NEW CLIENTS. I specialize in treating the following client populations: high functioning autism, ADHD, anxiety disorders, depression and trauma. The needs of my clients include: struggles with impulse control, emotional regulation, mood disorders, bullying and social anxiety, to name a few. I work to help my clients develop impulse control strategies, teach coping skills, positive internal dialogue and socially acceptable behavior. I use social stories to support and reinforce therapeutic goals as well as role playing and behavioral rehearsal.
(425) 406-3129 View (425) 406-3129
Photo of Liz Elliott, MA, LMFT, CMHS, Marriage & Family Therapist
Liz Elliott
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
7 Endorsed
Everett, WA 98201
Not accepting new clients
I use a mix of Cognitive Behavioral Therapy, Family Systems, trauma therapy, mindfulness, and support to hep clients find the solutions that work best for them.
Part of being alive is facing challenges, but often when challenges come we begin to think we are doing something wrong. I believe support, compassion, and help from someone who hears and understands can help with hard times. You can find new meaning out of the challenges in your life, no matter how difficult things seem right now. Let me help you find that meaning.
I use a mix of Cognitive Behavioral Therapy, Family Systems, trauma therapy, mindfulness, and support to hep clients find the solutions that work best for them.
Part of being alive is facing challenges, but often when challenges come we begin to think we are doing something wrong. I believe support, compassion, and help from someone who hears and understands can help with hard times. You can find new meaning out of the challenges in your life, no matter how difficult things seem right now. Let me help you find that meaning.
(425) 517-3320 View (425) 517-3320
Photo of Veronica Rose Connolly-Bagshaw, MA, LMHC, NCC, RYT, Counselor
Veronica Rose Connolly-Bagshaw
Counselor, MA, LMHC, NCC, RYT
Verified Verified
Everett, WA 98201
Not accepting new clients
Using science based approaches found in "talk" therapy, integrative methods such as EMDR, DBT, Mindfulness Based Stress Reduction, Yoga, Nia & other approaches, in partnership with your other healthcare providers, I help you develop skills, cultivate strengths and support your unique process.
Are you struggling with the effects of stress in your body, thoughts, emotions, relationships, and want to respond to stress more skillfully? Are you living with challenges such as anxiety & depression, relationship stress, grief and loss, chronic illness, or are caring for an ill or aging loved one (family caregiving)? Do you have experiences of trauma in your past (or present) that are hindering your quality of life? Are you feeling overwhelmed, unsure of what to do, where to turn to regain your sense of balance and well being? Doing OK yet still want to learn, grow, reach more optimal level of skill, function and quality of life?
Using science based approaches found in "talk" therapy, integrative methods such as EMDR, DBT, Mindfulness Based Stress Reduction, Yoga, Nia & other approaches, in partnership with your other healthcare providers, I help you develop skills, cultivate strengths and support your unique process.
Are you struggling with the effects of stress in your body, thoughts, emotions, relationships, and want to respond to stress more skillfully? Are you living with challenges such as anxiety & depression, relationship stress, grief and loss, chronic illness, or are caring for an ill or aging loved one (family caregiving)? Do you have experiences of trauma in your past (or present) that are hindering your quality of life? Are you feeling overwhelmed, unsure of what to do, where to turn to regain your sense of balance and well being? Doing OK yet still want to learn, grow, reach more optimal level of skill, function and quality of life?
(425) 610-9990 View (425) 610-9990
Photo of Eileen C Williams, LMHC, CPC, Counselor
Eileen C Williams
Counselor, LMHC, CPC
Verified Verified
1 Endorsed
Everett, WA 98203
Not accepting new clients
I offer tools and support many have found useful in enhancing the quality of their lives. Work-life balance, self-esteem, marriage, relationship issues, as well as executive and life coaching are the focus in my practice. I have worked in the community mental health and corporate settings for over 25 years. Please contact me if you feel ready to get going in a more positive and productive direction in your life by learning skills that will show you how to make choices that will get you there.
I offer tools and support many have found useful in enhancing the quality of their lives. Work-life balance, self-esteem, marriage, relationship issues, as well as executive and life coaching are the focus in my practice. I have worked in the community mental health and corporate settings for over 25 years. Please contact me if you feel ready to get going in a more positive and productive direction in your life by learning skills that will show you how to make choices that will get you there.
(425) 876-7547 View (425) 876-7547
Photo of Suzanna P McCarthy, MSW, LICSW, Clinical Social Work/Therapist
Suzanna P McCarthy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Everett, WA 98201  (Online Only)
Not accepting new clients
I love to work with adults 65+ who wish to focus on the everyday challenges of aging: anxiety, depression, loneliness, retirement, grief and loss, care-giving, end of life, meaning and purpose, illness, diminishing capabilities and the list goes on. Aging has a way of exposing us to forces beyond our control. What worked before doesn’t fit now as we grapple with subtle and no-so-subtle changes in our life. We can battle these challenges for a while, but issues in aging march to their own drummer. These are the times when inner peace and blessings of aging are elusive.
I love to work with adults 65+ who wish to focus on the everyday challenges of aging: anxiety, depression, loneliness, retirement, grief and loss, care-giving, end of life, meaning and purpose, illness, diminishing capabilities and the list goes on. Aging has a way of exposing us to forces beyond our control. What worked before doesn’t fit now as we grapple with subtle and no-so-subtle changes in our life. We can battle these challenges for a while, but issues in aging march to their own drummer. These are the times when inner peace and blessings of aging are elusive.
(425) 407-5117 View (425) 407-5117
Photo of Pat Martinelli, MS, LMHC, CMHS, Counselor
Pat Martinelli
Counselor, MS, LMHC, CMHS
Verified Verified
4 Endorsed
Everett, WA 98201
Not accepting new clients
As a client-focused, strength based, brief therapist I believe clients lead the way. It is my privilege to help you move towards your goals through self awareness and skills-based guidance. A person is much more than a diagnosis and at times labels can get in the way. Changes that match who a person is and where they are in their life lead to success. What we create together should be manageable so that "better" continues after our relationship ends.
As a client-focused, strength based, brief therapist I believe clients lead the way. It is my privilege to help you move towards your goals through self awareness and skills-based guidance. A person is much more than a diagnosis and at times labels can get in the way. Changes that match who a person is and where they are in their life lead to success. What we create together should be manageable so that "better" continues after our relationship ends.
(425) 217-8040 View (425) 217-8040
Photo of Ross Lee Voorhees, MSW, LMHC, Counselor
Ross Lee Voorhees
Counselor, MSW, LMHC
Verified Verified
1 Endorsed
Everett, WA 98203
Not accepting new clients
I consider relationships as perhaps the key aspect of a person's life. And we all need that sense of "connection"...that's just part of being a human being. We even have a relationship with ourselves, that voice inside of us, that often makes us feel bad about who we are as individuals. And perhaps the most important relationship we ever have is with a therapist, which is why I'll help you find the right therapist for you if I don't fit your needs. That's how important your health is to me.
I consider relationships as perhaps the key aspect of a person's life. And we all need that sense of "connection"...that's just part of being a human being. We even have a relationship with ourselves, that voice inside of us, that often makes us feel bad about who we are as individuals. And perhaps the most important relationship we ever have is with a therapist, which is why I'll help you find the right therapist for you if I don't fit your needs. That's how important your health is to me.
(425) 689-7477 View (425) 689-7477