Dialectical Behavior (DBT) Therapists in Everett, WA
Frances Murphy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Everett, WA 98208
We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable. I utilize DBT and EMDR to aid you in your journey.
We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable. I utilize DBT and EMDR to aid you in your journey.
My approach is person-centered, CBT/ DBT, mindfulness and motivation interviewing.
I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.
My approach is person-centered, CBT/ DBT, mindfulness and motivation interviewing.
I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.
Sean Carvey
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Everett, WA 98201 (Online Only)
I have been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and have experience working with clients seeking assistance in addressing concerns such as depression, anxiety, trauma, substance use, sexuality/gender, couples and families, etc.
I strive to consistently bring my own sense of authenticity to every session as I believe that therapy at its core is successful due to the relationship between clinician and client. As your therapist I promise to be present, challenge you gently but firmly when you need me to, and to empathetically and truly care about what you have to say. I have sixteen years of experience in the mental health field addressing issues ranging from depression/anxiety to substance use to feelings around gender and sexuality. I work with individuals and families and have a strong passion working with couples and relationships.
I have been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and have experience working with clients seeking assistance in addressing concerns such as depression, anxiety, trauma, substance use, sexuality/gender, couples and families, etc.
I strive to consistently bring my own sense of authenticity to every session as I believe that therapy at its core is successful due to the relationship between clinician and client. As your therapist I promise to be present, challenge you gently but firmly when you need me to, and to empathetically and truly care about what you have to say. I have sixteen years of experience in the mental health field addressing issues ranging from depression/anxiety to substance use to feelings around gender and sexuality. I work with individuals and families and have a strong passion working with couples and relationships.
Cultivating Changes Counseling
Licensed Professional Counselor, MA, LMHC
Verified Verified
2 Endorsed
Everett, WA 98201 (Online Only)
Waitlist for new clients
This includes utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing and EMDR.
I will bring my experience, as we collaborate together on your goals while you set the pace. I'm a good fit for clients who are ready to explore their thoughts, feelings, & behaviors & seek to take personal responsibility for their needs & relate to themselves & others. I specialize in helping heal from trauma. I have experience working with PTSD, anxiety, depression, social anxiety, building of social/communication skills, building healthy & effective boundaries & rewarding relationships. Heal, move forward & grow to your full potential.
This includes utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing and EMDR.
I will bring my experience, as we collaborate together on your goals while you set the pace. I'm a good fit for clients who are ready to explore their thoughts, feelings, & behaviors & seek to take personal responsibility for their needs & relate to themselves & others. I specialize in helping heal from trauma. I have experience working with PTSD, anxiety, depression, social anxiety, building of social/communication skills, building healthy & effective boundaries & rewarding relationships. Heal, move forward & grow to your full potential.
Makoto Fujisaki
Counselor, LMHCA, MS, MPhilEd
Verified Verified
5 Endorsed
Everett, WA 98201 (Online Only)
I believe in having an authentic conversation with my clients with a collaborative and integrative approach using CBT, DBT, and strength-based therapy.
Anxiety therapist with immediate openings. Accepting Premera, BCBS, Anthem and Lifewise. Are you constantly worried about small things, feeling overwhelmed and pressured everyday? Do you keep comparing yourself to others but don't know why? Constantly feeling burned out because everything needs to be "Perfect"? Wondering where your confidence went? Obsessed with "What-Ifs" about school, career and life? You are not alone and I’m here for you. Take the first step to overcome everyday life struggles and anxieties, understand yourself better to find the root causes, learn new coping skills, or even improve relationships with others.
I believe in having an authentic conversation with my clients with a collaborative and integrative approach using CBT, DBT, and strength-based therapy.
Anxiety therapist with immediate openings. Accepting Premera, BCBS, Anthem and Lifewise. Are you constantly worried about small things, feeling overwhelmed and pressured everyday? Do you keep comparing yourself to others but don't know why? Constantly feeling burned out because everything needs to be "Perfect"? Wondering where your confidence went? Obsessed with "What-Ifs" about school, career and life? You are not alone and I’m here for you. Take the first step to overcome everyday life struggles and anxieties, understand yourself better to find the root causes, learn new coping skills, or even improve relationships with others.
Morgan Boling
Clinical Social Work/Therapist, MA, LSWAIC
Verified Verified
2 Endorsed
Everett, WA 98208 (Online Only)
I incorporate a variety of approaches to inform our work together including psychoeducation, mindfulness, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy.
My name is Morgan, and my approach to therapy is grounded in an emphasis on our therapeutic relationship. My goal as your therapist is to foster an environment of safety using empathy, respect, authenticity, compassion, and acceptance. I hope to utilize gentle curiosity to explore your thoughts, emotions, and experiences to achieve your goals. I approach the therapeutic process from a person-centered and strengths-based perspective, focusing on your competencies while identifying your needs. My goal is to support you as we build your skills to provide you with additional resources that could be beneficial to your overall wellbeing.
I incorporate a variety of approaches to inform our work together including psychoeducation, mindfulness, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy.
My name is Morgan, and my approach to therapy is grounded in an emphasis on our therapeutic relationship. My goal as your therapist is to foster an environment of safety using empathy, respect, authenticity, compassion, and acceptance. I hope to utilize gentle curiosity to explore your thoughts, emotions, and experiences to achieve your goals. I approach the therapeutic process from a person-centered and strengths-based perspective, focusing on your competencies while identifying your needs. My goal is to support you as we build your skills to provide you with additional resources that could be beneficial to your overall wellbeing.
I also use evidence-based therapies to help clients initiate and maintain change, including EMDR, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and Narrative Therapy.
My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and guide those changes.
I also use evidence-based therapies to help clients initiate and maintain change, including EMDR, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and Narrative Therapy.
My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and guide those changes.
We'll work together to navigate challenges and find solutions using evidence-based techniques, such as CBT, DBT, motivational interviewing, and solution-focused approaches.
Are you feeling overwhelmed, stressed, or lost? You're not alone. Life can be challenging, and it's okay to seek support. Maybe you're battling anxiety or depression, facing a significant life transition, or striving to improve your relationships or your business. Perhaps you're dealing with a loss that's left a big hole in your heart, or you're a parent juggling multiple responsibilities. Maybe you're simply feeling there's more to life than the daily grind.
We'll work together to navigate challenges and find solutions using evidence-based techniques, such as CBT, DBT, motivational interviewing, and solution-focused approaches.
Are you feeling overwhelmed, stressed, or lost? You're not alone. Life can be challenging, and it's okay to seek support. Maybe you're battling anxiety or depression, facing a significant life transition, or striving to improve your relationships or your business. Perhaps you're dealing with a loss that's left a big hole in your heart, or you're a parent juggling multiple responsibilities. Maybe you're simply feeling there's more to life than the daily grind.
Dr. Nora Bloomingdale
Psychologist, PsyD
Verified Verified
10 Endorsed
Everett, WA 98208 (Online Only)
Now accepting adults for individual and couples. Welcome! I'm Dr. Nora, an all virtual Licensed Psychologist. I prioritize focusing on connecting authentically with those presenting with a variety of mental health needs. Let's start today to build a strong therapeutic relationship while you learn to increase your insight and perspective of your challenges, develop alternate and adaptive ways of addressing those challenges, all with an increased sense of empowerment to build yourself and your life up. You're looking for help for a reason; please reach out. Find more information about me and my services at: www.BloomingTherapyPLLC.com
Now accepting adults for individual and couples. Welcome! I'm Dr. Nora, an all virtual Licensed Psychologist. I prioritize focusing on connecting authentically with those presenting with a variety of mental health needs. Let's start today to build a strong therapeutic relationship while you learn to increase your insight and perspective of your challenges, develop alternate and adaptive ways of addressing those challenges, all with an increased sense of empowerment to build yourself and your life up. You're looking for help for a reason; please reach out. Find more information about me and my services at: www.BloomingTherapyPLLC.com
My personal caseload is currently full. However, I am accepting new patients to work with my doctoral level student supervisees, at a lower cost per session. We work with a wide range of clients across the lifespan, with a specialty in neurodiversity, children, and adolescents. I use a person-centered and s approach in therapy and assessment. I can support you with individual growth and wellness, parenting challenges, and self-discovery. If you are curious about how your or your child's mind works, how you can see change and growth in your life, or how you can live a life in line with your personal values, I can help.
My personal caseload is currently full. However, I am accepting new patients to work with my doctoral level student supervisees, at a lower cost per session. We work with a wide range of clients across the lifespan, with a specialty in neurodiversity, children, and adolescents. I use a person-centered and s approach in therapy and assessment. I can support you with individual growth and wellness, parenting challenges, and self-discovery. If you are curious about how your or your child's mind works, how you can see change and growth in your life, or how you can live a life in line with your personal values, I can help.
Vanessa Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Everett, WA 98208 (Online Only)
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
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The process of seeking and making the decision to come to therapy can be a challenging one. The state of the world today presents unique challenges for each of us. People are afraid, overwhelmed and "stuck". My hope is to ease some of these concerns around starting our work together to build a strong therapeutic relationship that will aid you in progressing towards your goals. The secure and supportive therapeutic space, which we will create together, will allow you to explore past and present issues where you feel stuck.
The process of seeking and making the decision to come to therapy can be a challenging one. The state of the world today presents unique challenges for each of us. People are afraid, overwhelmed and "stuck". My hope is to ease some of these concerns around starting our work together to build a strong therapeutic relationship that will aid you in progressing towards your goals. The secure and supportive therapeutic space, which we will create together, will allow you to explore past and present issues where you feel stuck.
I provide psychotherapy for individual adults, via telehealth. I address depression, anxiety, and coping with life stressors such as relationships, school, work, and parenting. My primary approach is cognitive-behavioral, focusing on how thoughts and actions affect feelings. I integrate a variety of other approaches based on needs of the individual client. I believe in focusing on the strengths and resources of the client, and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental and compassionate manner.
I provide psychotherapy for individual adults, via telehealth. I address depression, anxiety, and coping with life stressors such as relationships, school, work, and parenting. My primary approach is cognitive-behavioral, focusing on how thoughts and actions affect feelings. I integrate a variety of other approaches based on needs of the individual client. I believe in focusing on the strengths and resources of the client, and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental and compassionate manner.
People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things are not working out in life folks discover that each of us has within us resources to author our desired next chapter of life. Personalized success is identified by individual, couple & family accomplishment & achieving desired results.
People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things are not working out in life folks discover that each of us has within us resources to author our desired next chapter of life. Personalized success is identified by individual, couple & family accomplishment & achieving desired results.
Vanessa Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Everett, WA 98204 (Online Only)
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
I work in areas of anxiety, depression, challenging relationships and difficult family relationships, parental trauma, ADHD, life transitions, work stress, grief, parent coaching, infertility, developing healthy relationships and coping skills. I focus on the client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals. My aim is to provide a warm and nurturing environment where together we can work through and address your personal challenges, develop an understanding of the impact life experiences have on behavior and mood.
I work in areas of anxiety, depression, challenging relationships and difficult family relationships, parental trauma, ADHD, life transitions, work stress, grief, parent coaching, infertility, developing healthy relationships and coping skills. I focus on the client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals. My aim is to provide a warm and nurturing environment where together we can work through and address your personal challenges, develop an understanding of the impact life experiences have on behavior and mood.
Alona Wellness Center
Clinical Social Work/Therapist, LICSW, CCTP II, CDMDTP, LMHCA, LMFTA
Verified Verified
Everett, WA 98201
Waitlist for new clients
Hi! At Alona Wellness Center, we recognize the value, strength, and resilience of all those we serve. We honor differences in individuals, communities, cultures, and populations. We offer a safe space to process cultural and racial trauma, as well as micro-aggressions. We also have providers from the LGBTQTS+ community, as well as LGBTQTS+ allied providers.
Hi! At Alona Wellness Center, we recognize the value, strength, and resilience of all those we serve. We honor differences in individuals, communities, cultures, and populations. We offer a safe space to process cultural and racial trauma, as well as micro-aggressions. We also have providers from the LGBTQTS+ community, as well as LGBTQTS+ allied providers.
Therapies that focus on brain change, heal symptoms more rapidly and get to the deepest part of the issue. I work from a positive perspective that is both challenging and supportive simultaneously. Some people come to me to grow in areas of peak performance and others come to break free from the gridlock they experience in their significant relationships. Many people are stuck in a depressive or anxious cycle that doesn't allow them to be authentic in how they engage the world. I have been a therapist for over 20 years and I love it.
Therapies that focus on brain change, heal symptoms more rapidly and get to the deepest part of the issue. I work from a positive perspective that is both challenging and supportive simultaneously. Some people come to me to grow in areas of peak performance and others come to break free from the gridlock they experience in their significant relationships. Many people are stuck in a depressive or anxious cycle that doesn't allow them to be authentic in how they engage the world. I have been a therapist for over 20 years and I love it.
Healing hearts and relationships one day at a time, including your relationship with yourself. I have been a Mental Health Therapist for 14 years. I offer telehealth to anyone in the State of Washington. I work with clients dealing with anxiety, depression, and trauma. Relationships have a significant impact on our lives—relationships with self-first and with our interpersonal relationships second.
Healing hearts and relationships one day at a time, including your relationship with yourself. I have been a Mental Health Therapist for 14 years. I offer telehealth to anyone in the State of Washington. I work with clients dealing with anxiety, depression, and trauma. Relationships have a significant impact on our lives—relationships with self-first and with our interpersonal relationships second.
Elsie Mahler Scharff
Clinical Social Work/Therapist
Verified Verified
Everett, WA 98201 (Online Only)
Major life issues including depression, anxiety, and relationship conflict, especially related to family members. I also work with women with postpartum depression and people over 60. I am a client-centered therapist. You are the leader in your journey and I'm your witness. I will make sure you feel seen and understood. An engaged and compassionate therapist is the best way to help you navigate your inner world.
Major life issues including depression, anxiety, and relationship conflict, especially related to family members. I also work with women with postpartum depression and people over 60. I am a client-centered therapist. You are the leader in your journey and I'm your witness. I will make sure you feel seen and understood. An engaged and compassionate therapist is the best way to help you navigate your inner world.
See more therapy options for Everett
Nearby Dialectical Behavior (DBT) Therapists Searches for Everett
- Bothell
- Clinton
- Edmonds
- Lake Stevens
- Langley
- Marysville
- Mill Creek
- Monroe
- Mountlake Terrace
- Mukilteo
- Snohomish
- Woodinville