Behavioral Issues Therapists in Everett, WA
![Photo of Mindy Mowers Stone, LMHC, CMHS, CART, CTMH, C-DBT, Counselor](https://photos.psychologytoday.com/1b386800-3da0-4d04-b83f-e743dc711d68/2/320x400.jpeg)
Mindy Mowers Stone
Counselor, LMHC, CMHS, CART, CTMH, C-DBT
Verified Verified
1 Endorsed
Everett, WA 98201 (Online Only)
The work we do may include: movement, utilization of educational materials, art, play, systemic work, behavior modification, and other techniques based on a solution focused, client-centered, cognitive-behavioral therapy and/or dialectical behavioral therapy approaches.
I have a dual Master of Arts Degree in Mental Health Counseling and Child, Couple, Family Therapy. I am a Licensed Mental Health Counselor (LMHC), a Child Mental Health Specialist (CMHS), a Certified Anger Resolution Therapist (CART), a Certified Clinical Telemental Health Provider (CTMH), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Dialectical Behavioral Therapist (C-DBT). I have experience with Inpatient & Outpatient Treatment, School and Work Support, Probation Requirements as well as facilitated Couple, Family and Group Therapy since 2001.
The work we do may include: movement, utilization of educational materials, art, play, systemic work, behavior modification, and other techniques based on a solution focused, client-centered, cognitive-behavioral therapy and/or dialectical behavioral therapy approaches.
I have a dual Master of Arts Degree in Mental Health Counseling and Child, Couple, Family Therapy. I am a Licensed Mental Health Counselor (LMHC), a Child Mental Health Specialist (CMHS), a Certified Anger Resolution Therapist (CART), a Certified Clinical Telemental Health Provider (CTMH), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Dialectical Behavioral Therapist (C-DBT). I have experience with Inpatient & Outpatient Treatment, School and Work Support, Probation Requirements as well as facilitated Couple, Family and Group Therapy since 2001.
I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.
I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.
![Photo of Monica LaBrie - Piece by Peace Therapy, PLLC, PhD, MSW, BCBA, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5893c5cc-09d2-4cb0-adc8-2fd0d61b2924/2/320x400.jpeg)
Piece by Peace Therapy, PLLC
Clinical Social Work/Therapist, PhD, MSW, BCBA, LSWAIC
Verified Verified
Everett, WA 98208 (Online Only)
I use an eclectic approach to therapy which is heavily grounded in cognitive behavioral therapies such as mindfulness-based interventions and acceptance and commitment therapy.
I am a licensed mental health professional with expertise in working with clients with autism spectrum disorder, intellectual and developmental disabilities, and their families. I also have experience providing therapy to those who have experienced trauma, anxiety, depression or challenges facing life stressors.
I use an eclectic approach to therapy which is heavily grounded in cognitive behavioral therapies such as mindfulness-based interventions and acceptance and commitment therapy.
I am a licensed mental health professional with expertise in working with clients with autism spectrum disorder, intellectual and developmental disabilities, and their families. I also have experience providing therapy to those who have experienced trauma, anxiety, depression or challenges facing life stressors.
![Photo of Jason M Richards - Richards Counseling LLC, MA, LMHC, Counselor](https://photos.psychologytoday.com/355b837d-a56e-43df-8950-fb613e3caac3/1/320x400.jpeg)
I use collaboration, respect, humor, and unconditional positive regard along with interventions from Cognitive-Behavioral Therapy, Psychodynamic Therapy, and Person-Centered Therapy to help people reach their personal goals.
Thank you for visiting my Psychology Today page. I am a mental health therapist and have provided therapy to adults since 2013. I have worked with people who have suffered from a variety of difficulties including symptoms of trauma, depression, and anxiety. My job as I see it is to help support those that are suffering from life's difficulties so that they may realize their full potential and attain their goals. I will work with you to walk through the issues that are causing you pain and together hopefully see that potential and reach those goals.
I use collaboration, respect, humor, and unconditional positive regard along with interventions from Cognitive-Behavioral Therapy, Psychodynamic Therapy, and Person-Centered Therapy to help people reach their personal goals.
Thank you for visiting my Psychology Today page. I am a mental health therapist and have provided therapy to adults since 2013. I have worked with people who have suffered from a variety of difficulties including symptoms of trauma, depression, and anxiety. My job as I see it is to help support those that are suffering from life's difficulties so that they may realize their full potential and attain their goals. I will work with you to walk through the issues that are causing you pain and together hopefully see that potential and reach those goals.
![Photo of Jonathan Troll, PsyD, Psychologist](https://photos.psychologytoday.com/4a54183b-6d8d-496c-b150-dba3d0a1db68/3/320x400.jpeg)
Jonathan Troll
Psychologist, PsyD
Verified Verified
4 Endorsed
Everett, WA 98204
Waitlist for new clients
Troll specializes in anxiety and depression disorders and his therapeutic approach leans heavily on Cognitive Behavioral Therapy and Positive Psychology.
Dr. Troll is a Christian, faith-based, licensed psychologist who provides counseling for children, adolescents, and adults ages ten and up.
Troll specializes in anxiety and depression disorders and his therapeutic approach leans heavily on Cognitive Behavioral Therapy and Positive Psychology.
Dr. Troll is a Christian, faith-based, licensed psychologist who provides counseling for children, adolescents, and adults ages ten and up.
![Photo of Carolyn Akhtar, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26e0ab64-3de4-46dc-af6d-f7a16119f5cb/1/320x400.jpeg)
Carolyn Akhtar
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Everett, WA 98208 (Online Only)
I use an individualized combination of cognitive behavior therapy, motivational interviewing, acceptance and commitment therapy and other strength based strategies to treat clients and support them in achieving time linked, measurable goals.
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma and many other challenges.
I use an individualized combination of cognitive behavior therapy, motivational interviewing, acceptance and commitment therapy and other strength based strategies to treat clients and support them in achieving time linked, measurable goals.
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma and many other challenges.
![Photo of Dacia M Morgan - Lumen Counseling, Dacia Morgan, MFT, LMHC, Counselor](https://photos.psychologytoday.com/146b9912-c792-47b5-bded-274f2a2c6681/1/320x400.jpeg)
These issues may include the complexities surrounding romantic partnerships, child behavioral problems, grief and loss, or trauma.
Life can be challenging! One of the most courageous choices one can make is to embark on the journey towards personal exploration and growth. As a therapist, my job is to help you access your inner wisdom, navigate relationships and change, and create a fulfilling, balanced life. I find that my clients are often equipped with strengths and talents that they do not give themselves credit for. I aim to help you recognize and strengthen these gifts in order to fully participate in and enjoy the world around you. I enjoy working with those who are embarking on new life transitions, as well as parents who are seeking guidance on behavior management with their young children, preadolecents and teens. Couples work, as well as parenting and the relationship between caregiver and child have been at the core of my practice for most of my career.
These issues may include the complexities surrounding romantic partnerships, child behavioral problems, grief and loss, or trauma.
Life can be challenging! One of the most courageous choices one can make is to embark on the journey towards personal exploration and growth. As a therapist, my job is to help you access your inner wisdom, navigate relationships and change, and create a fulfilling, balanced life. I find that my clients are often equipped with strengths and talents that they do not give themselves credit for. I aim to help you recognize and strengthen these gifts in order to fully participate in and enjoy the world around you. I enjoy working with those who are embarking on new life transitions, as well as parents who are seeking guidance on behavior management with their young children, preadolecents and teens. Couples work, as well as parenting and the relationship between caregiver and child have been at the core of my practice for most of my career.
![Photo of Danny Henson, MS, LMFT, MHP, Marriage & Family Therapist](https://photos.psychologytoday.com/18415a2b-a646-4436-b1c4-0d2f093e0b26/2/320x400.jpeg)
Danny Henson
Marriage & Family Therapist, MS, LMFT, MHP
Verified Verified
2 Endorsed
Everett, WA 98203 (Online Only)
The therapy that I practice incorporates elements from the different branches of mental health treatment I have been trained in, including Solution Focused Family Therapy, Narrative Therapy, Trauma Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Therapy.
I specialize in the treatment of trauma related disorders, and I approach the treatment of trauma as a chronic illness to help my clients confront it's lasting impacts with compassion. This process gives us a chance to understand what we adapted to, how we adapted, and how that is showing up in life in the present. That understanding gives us more freedom to notice ourselves with less judgment. From there we can make more sense of confusing or conflicting feelings, and build a more grounded sense of who we are to navigate our relationships in a way that heals us as we go. I work with adults, parents, families, and teenagers.
The therapy that I practice incorporates elements from the different branches of mental health treatment I have been trained in, including Solution Focused Family Therapy, Narrative Therapy, Trauma Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Therapy.
I specialize in the treatment of trauma related disorders, and I approach the treatment of trauma as a chronic illness to help my clients confront it's lasting impacts with compassion. This process gives us a chance to understand what we adapted to, how we adapted, and how that is showing up in life in the present. That understanding gives us more freedom to notice ourselves with less judgment. From there we can make more sense of confusing or conflicting feelings, and build a more grounded sense of who we are to navigate our relationships in a way that heals us as we go. I work with adults, parents, families, and teenagers.
![Photo of Cindy Frederickson, EdD, LMHC, CDP, Counselor](https://photos.psychologytoday.com/3f5fe099-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a cognitive behavior therapist as well as a chemical dependency professional.
Finding a therapist can be a daunting task. I believe that the therapist-client relationship is very important and is key to productive therapeutic work. I work with depression, anxiety, and PTSD. Many times the pressures of life will lead clients to seek counseling to deal with relationship and family issues. I am a co-occurring disorder therapist which means I also have credentials in addiction. Many of my clients may have a mental health issue as well as an addictive disorder. I work with couples as well as GLBT clients. I return all phone calls.
I am a cognitive behavior therapist as well as a chemical dependency professional.
Finding a therapist can be a daunting task. I believe that the therapist-client relationship is very important and is key to productive therapeutic work. I work with depression, anxiety, and PTSD. Many times the pressures of life will lead clients to seek counseling to deal with relationship and family issues. I am a co-occurring disorder therapist which means I also have credentials in addiction. Many of my clients may have a mental health issue as well as an addictive disorder. I work with couples as well as GLBT clients. I return all phone calls.
![Photo of Kendra Wills - We-MOtivate!, PLLC, MS, BCBA, LBA](https://photos.psychologytoday.com/5a0d6348-0ef1-4c35-8cb8-2a91f285d9e4/1/320x400.jpeg)
As a Board Certified Behavior Analyst, I offer customized services designed to facilitate behavior change, tailored specifically to the needs of individuals and families. I adopt a collaborative, compassionate, and trauma-informed approach when working with clients, aiming to foster meaningful and lasting behavior change while guiding them through their personal growth journey. I firmly believe that my clients are the authorities on their own lives, and my role is to equip them with the necessary tools and support to empower them in making significant life changes
As a Board Certified Behavior Analyst, I offer customized services designed to facilitate behavior change, tailored specifically to the needs of individuals and families. I adopt a collaborative, compassionate, and trauma-informed approach when working with clients, aiming to foster meaningful and lasting behavior change while guiding them through their personal growth journey. I firmly believe that my clients are the authorities on their own lives, and my role is to equip them with the necessary tools and support to empower them in making significant life changes
![Photo of Josiah Hu, LMHC, Counselor](https://photos.psychologytoday.com/e6b8ec08-5185-400e-80ce-a1bf37abe932/1/320x400.jpeg)
I use a combination of skills and techniques from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and existential psychotherapy.
I'm a Licensed Professional Counselor with almost a decade working in community mental health. As such, I hope to add my contribution to as many peoples' access to mental health treatment as possible. I've worked with a wide range of ages, diagnoses, and treatment concerns. From individuals with mood disorders to trauma- and stressor-related conditions, psychotic symptoms to personality disorder diagnoses; I am committed to helping those seeking treatment. I am currently accepting new patients, ages 11 and older. Children ages 11-12 require a phone consult to determine if they are appropriate for telehealth services.
I use a combination of skills and techniques from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and existential psychotherapy.
I'm a Licensed Professional Counselor with almost a decade working in community mental health. As such, I hope to add my contribution to as many peoples' access to mental health treatment as possible. I've worked with a wide range of ages, diagnoses, and treatment concerns. From individuals with mood disorders to trauma- and stressor-related conditions, psychotic symptoms to personality disorder diagnoses; I am committed to helping those seeking treatment. I am currently accepting new patients, ages 11 and older. Children ages 11-12 require a phone consult to determine if they are appropriate for telehealth services.
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![Photo of Regina A. Blackwolf - Regina A. BlackWolf, MSW, MSW, LICSW, SUDP, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8fb661bd-e2b8-4238-a8cd-60dc1a3c2156/3/320x400.jpeg)
Regina A. BlackWolf, MSW
Clinical Social Work/Therapist, MSW, LICSW, SUDP, MAC
Verified Verified
1 Endorsed
Everett, WA 98208
Waitlist for new clients
I utilize several clinical orientations including Cognitive and Dialectical Behavioral Therapies, Motivational Interviewing/Enhancement, Gestalt Therapy.
Approaching Authenticity: Life presents challenges that can feel like barriers to our true selves. Whether struggling to cope with major life changes, managing feelings, substance abuse issues, sense of self, relationships, or "feeling OK in my own skin," we can all benefit from a therapeutic relationship. My role is to help people find perspective, empower people to take steps to make positive change, and provide a safe, supportive atmosphere that is free of judgment. My approach is client-centered, strength-perspective, and I work to create a therapeutic relationship in which people can discover and take actions appropriate to improve one's life.
I utilize several clinical orientations including Cognitive and Dialectical Behavioral Therapies, Motivational Interviewing/Enhancement, Gestalt Therapy.
Approaching Authenticity: Life presents challenges that can feel like barriers to our true selves. Whether struggling to cope with major life changes, managing feelings, substance abuse issues, sense of self, relationships, or "feeling OK in my own skin," we can all benefit from a therapeutic relationship. My role is to help people find perspective, empower people to take steps to make positive change, and provide a safe, supportive atmosphere that is free of judgment. My approach is client-centered, strength-perspective, and I work to create a therapeutic relationship in which people can discover and take actions appropriate to improve one's life.
![Photo of Althea Brandis, MA, LMHC, Counselor](https://photos.psychologytoday.com/3f6bd32e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Althea Brandis
Counselor, MA, LMHC
Verified Verified
Everett, WA 98203 (Online Only)
Waitlist for new clients
I use behavioral techniques focusing on client experiences and am trained as a psychodrama therapist.
I offer a free initial consultation and have evening appointments. I am a believer in the individual's ability to heal and live a healthy and amazing life with an approach to therapy including compassion, humor, responsibility, and empathy. The client/therapist relationship is one of trust and communication while utilizing inner resources, which individuals and couples may not know they already have. I have been working as a counselor with individuals, couples, and groups for over 10 years and have extensive experience in the areas of childhood abuse, relationship issues, depression, trauma, anxiety, and personal growth.
I use behavioral techniques focusing on client experiences and am trained as a psychodrama therapist.
I offer a free initial consultation and have evening appointments. I am a believer in the individual's ability to heal and live a healthy and amazing life with an approach to therapy including compassion, humor, responsibility, and empathy. The client/therapist relationship is one of trust and communication while utilizing inner resources, which individuals and couples may not know they already have. I have been working as a counselor with individuals, couples, and groups for over 10 years and have extensive experience in the areas of childhood abuse, relationship issues, depression, trauma, anxiety, and personal growth.
![Photo of Nicole Parkes, PhD, Psychologist](https://photos.psychologytoday.com/b09fa9c9-4532-4627-b323-ae218b3eb3df/1/320x400.jpeg)
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Cognitive Behavioral (CBT), meditation, energy healing techniques, and dance & movement therapy.
Do you often feel tired of feeling down, anxious, stressed out, or out of sorts? Isolated or misunderstood? Don't worry. I specialize in supporting people navigating the tumult of emotions associated with anger, anxiety, depression, grief, and major life changes. You have the power to heal and create a truly beautiful life just for you.
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Cognitive Behavioral (CBT), meditation, energy healing techniques, and dance & movement therapy.
Do you often feel tired of feeling down, anxious, stressed out, or out of sorts? Isolated or misunderstood? Don't worry. I specialize in supporting people navigating the tumult of emotions associated with anger, anxiety, depression, grief, and major life changes. You have the power to heal and create a truly beautiful life just for you.
![Photo of Dr. Valla Walker, PsyD, Psychologist](https://photos.psychologytoday.com/581bb4ab-ac57-48d2-a9f6-cf330a62cd51/2/320x400.jpeg)
I am passionate about assisting individuals and families in achieving joy and satisfaction. I have special expertise with psychological assessment for many diagnoses, with short term cognitive behavioral therapy, ADHD coaching, and therapy for anxiety. I work with children and teens in improving school performance, life skills, and family tranquility. Parents often work with me to enhance and strengthen their relationship and parenting skills, adults come to me for help with ADHD, anxiety, depression, spiritual issues and stress, and seniors often seek help navigating the aging process.
I am passionate about assisting individuals and families in achieving joy and satisfaction. I have special expertise with psychological assessment for many diagnoses, with short term cognitive behavioral therapy, ADHD coaching, and therapy for anxiety. I work with children and teens in improving school performance, life skills, and family tranquility. Parents often work with me to enhance and strengthen their relationship and parenting skills, adults come to me for help with ADHD, anxiety, depression, spiritual issues and stress, and seniors often seek help navigating the aging process.
![Photo of Vanessa Marin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f507901-8dcb-46a6-860f-b087bca29b29/1/320x400.jpeg)
Vanessa Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Everett, WA 98208 (Online Only)
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
![Photo of Christopher Sturgeon, PhD, (cand), Counselor](https://photos.psychologytoday.com/50064dbb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things are not working out in life folks discover that each of us has within us resources to author our desired next chapter of life. Personalized success is identified by individual, couple & family accomplishment & achieving desired results.
People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things are not working out in life folks discover that each of us has within us resources to author our desired next chapter of life. Personalized success is identified by individual, couple & family accomplishment & achieving desired results.
![Photo of Melissa S Lowry, LMHC, MS, BS, AA, Counselor](https://photos.psychologytoday.com/4dbcd2ab-2d85-4248-a05c-b523d769652b/1/320x400.jpeg)
Melissa S Lowry
Counselor, LMHC, MS, BS, AA
Verified Verified
1 Endorsed
Everett, WA 98201 (Online Only)
HOPE - Through the healing sessions of counseling, I hope to work with you on your journey in eclectic mixed theories such as person-centered, cognitive-behavioral therapy (C.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
HOPE - Through the healing sessions of counseling, I hope to work with you on your journey in eclectic mixed theories such as person-centered, cognitive-behavioral therapy (C.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
![Photo of Michelle Kusterman, Counselor](https://photos.psychologytoday.com/74a8d92a-78b4-4621-ae33-79477808c2eb/1/320x400.jpeg)
The interventions that I use include but are not limited to the following: Cognitive Behavioral Therapy, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy, Problem Solving Therapy, Restorative Practices, Dialectical Behavioral Therapy, Art Therapy, and Play Therapy.
I believe in the importance of celebrating diversity and empowering individuals through a personalized therapeutic process. Having commitment and compassion at the forefront of services, to achieve best results and outcomes. I have provided services in the mental health field for eight years, serving children, adults, and families through individual, family, and group counseling settings. I am dedicated to helping identify the strengths and unique gifts of every individual, to help you reach your personal goals in therapy and beyond.
The interventions that I use include but are not limited to the following: Cognitive Behavioral Therapy, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy, Problem Solving Therapy, Restorative Practices, Dialectical Behavioral Therapy, Art Therapy, and Play Therapy.
I believe in the importance of celebrating diversity and empowering individuals through a personalized therapeutic process. Having commitment and compassion at the forefront of services, to achieve best results and outcomes. I have provided services in the mental health field for eight years, serving children, adults, and families through individual, family, and group counseling settings. I am dedicated to helping identify the strengths and unique gifts of every individual, to help you reach your personal goals in therapy and beyond.
![Photo of Amie Shipley, MSW, LMHC](https://photos.psychologytoday.com/44f9b913-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I specialize in Inner Bonding, Emotion Focused Therapy (EFT), and Dialectical Behavioral Therapy (DBT), and PCIT.
I see therapy as an opportunity to work toward growth, self-discovery, and healing. I believe that people come to me not only with where they may be stuck or hurting, but also with incredible strengths and abilities. Through warmth, collaboration, and direct communication I hope to help uncover patterns that are getting in the way of living well. I use an experiential, emotion + body focused approach along with art therapy and practical tools to develop new ways of experiencing and approaching the hard stuff in life.
I specialize in Inner Bonding, Emotion Focused Therapy (EFT), and Dialectical Behavioral Therapy (DBT), and PCIT.
I see therapy as an opportunity to work toward growth, self-discovery, and healing. I believe that people come to me not only with where they may be stuck or hurting, but also with incredible strengths and abilities. Through warmth, collaboration, and direct communication I hope to help uncover patterns that are getting in the way of living well. I use an experiential, emotion + body focused approach along with art therapy and practical tools to develop new ways of experiencing and approaching the hard stuff in life.
See more therapy options for Everett
Nearby Behavioral Issues Therapists Searches for Everett
- Bothell
- Edmonds
- Lake Forest Park
- Lake Stevens
- Langley
- Marysville
- Mill Creek
- Monroe
- Mountlake Terrace
- Mukilteo
- Snohomish
- Woodinville
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.