Anthem | Elevance Therapists in Everett, WA

Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.

When I hear the words "ideal client," I immediately think about someone who is willing to change. This is someone who is wanting to work on themselves and is ready to take "personal inventory." Someone who is open, honest, and vulnerable with themselves and their therapist. A client who is willing to engage and participate in the process of bettering themselves. We can work on managing stress, day to day challenges, or learning coping skills. We will work together on a therapeutic approach that is right for you.

We're accepting new clients! Embark on a journey towards positive change with us! I'm Meg, your dedicated person-centered therapist. I integrate a rich tapestry of evidence-based theories to guide you on a path to your best life, equipped with strategies to navigate life's complexities. My therapeutic foundation is trauma-informed, holistic, and strengths-focused, creating a safe space to meet you precisely where you are—with respect for your unique background, cultural values, and personal experiences.

I am a licensed clinical psychologist who works with adults with mental health concerns such as anxiety, depression, identity development, adjustment concerns, trauma, and interpersonal concerns. I have worked extensively in university counseling centers as well as corrections settings on a variety of mental health concerns in both individual and group therapy. It is my hope that through the counseling process, you may gain understanding of your challenges and are encouraged to work towards building a life that is meaningful to you.

I consider relationships as perhaps the key aspect of a person's life. And we all need that sense of "connection"...that's just part of being a human being. We even have a relationship with ourselves, that voice inside of us, that often makes us feel bad about who we are as individuals. And perhaps the most important relationship we ever have is with a therapist, which is why I'll help you find the right therapist for you if I don't fit your needs. That's how important your health is to me.

I believe in a strengths-based empowerment approach, working together with clients to overcome challenges and find solutions. Helping people find their true authentic self and live a life they love is what I love about being a therapist!

We are accepting new clients. My name is David Woldtvedt. Much of my clinical experience has involved working with adults, teens, and their families impacted by addiction, co-occurring mental health issues, anxiety, mood disorders, and adverse childhood experiences. As a practitioner I aim to build a relationship with each of my clients that involves the foundational elements of trust and meeting individuals where they are at. I utilize therapeutic skills in sessions that are solution-focused and healing-centered.

Do you often feel tired of feeling down, anxious, stressed out, or out of sorts? Isolated or misunderstood? Don't worry. I specialize in supporting people navigating the tumult of emotions associated with anger, anxiety, depression, grief, and major life changes. You have the power to heal and create a truly beautiful life just for you.

We are accepting new clients! Hi, I'm Camila Tonn (she/ella), As an immigrant and queer therapist fluent in both Spanish and English, I'm committed to providing ongoing support and walking beside you throughout your therapeutic journey. My practice focuses on adults and adolescents, specializing in LGBTQIA+ individuals, survivors of trauma (including sexual and/or domestic violence), those diagnosed with HIV, individuals navigating significant life changes, and those seeking support for anxiety or depression. My goal is to provide a safe space and personalized support to help navigate challenges and achieve emotional well-being

Adjustments, stress, dis-order, and dis-ease occur throughout our lifetime requiring our attention. My therapeutic style is informed from experience & education, and influenced through holistic (whole person) & clinical systems. Today, our community and personal lives are overwhelmed by chronic stress of information bombardment, employment & financial concerns, safety for ourselves & family, and concerns for community & country. Anxiety is amplified by excessive stress, and those feelings once under control may now need reinforcement. Mental health check-ups reassure perceptions are adaptable, and hope for tomorrow a reality.

My approach to counseling uses a person-centered perspective with a focus on hope, strength, and empowerment. I also use an integrative approach of mindfulness, relaxation, art, acceptance and commitment therapy, and cognitive behavioral therapy when working with people. I believe that all people have the capacity to grow and move forward. They just need some additional support and a person to walk with them. And that is where I come in.

My name is Mekenzie (she/her), and I am a Health at Every Size® and fat-positive therapist and Certified Nutritionist. Like many in this field, my call to this work came from my own long journey with mental health, body, and food, and the life-saving discovery of the fat-positive world, Intuitive Eating, Body Trust®, and social justice/anti-racism/anti-colonialism work that helped me realize my body was not the problem. I do this work now in hopes to walk alongside others as they discover their body is not the problem either, and other truths on their unique path to healing. (www.mekenziesutton.com)

We are accepting new clients. Hi, I'm Kirsten and I have experience with adults and teens impacted by depression and anxiety. I provide support for folks experiencing challenges such as self esteem, identity issues, career challenges, and relationship difficulties. My approach includes strength based, attachment based, and family systems work, as these interventions validate existing strengths while unlearning thoughts and behaviors that no longer serve us. I utilize interventions such as cognitive behavioral therapy, dialectical behavioral therapy, compassion focused therapy, among others.

Major life issues include depression, anxiety, and relationship conflict, especially related to family members. I also work with women with postpartum depression and people over 60. Whatever your problems, needs, and goals, I am a client-centered therapist. You're the leader in your journey and I'm your witness. I will make sure you feel seen and understood. An engaged and compassionate therapist is the best way to help you navigate your inner world.

Life can be challenging! One of the most courageous choices one can make is to embark on the journey towards personal exploration and growth. As a therapist, my job is to help you access your inner wisdom, navigate relationships and change, and create a fulfilling, balanced life. I find that my clients are often equipped with strengths and talents that they do not give themselves credit for. I aim to help you recognize and strengthen these gifts in order to fully participate in and enjoy the world around you. I enjoy working with those who are embarking on new life transitions, as well as parents who are seeking guidance on behavior management with their young children, preadolecents and teens. Couples work, as well as parenting and the relationship between caregiver and child have been at the core of my practice for most of my career.

I currently have 2 openings on Fridays........ As a clinical social worker, I aim to guide individuals to identify their strengths and resilience to start their healing journey and regain control of their lives. I provide a safe and non-judgmental space for individuals to help them identify their counseling goals and improve their quality of life.

I provide psychotherapy for individual adults, via telehealth. I address depression, anxiety, and coping with life stressors such as relationships, school, work, and parenting. My primary approach is cognitive-behavioral, focusing on how thoughts and actions affect feelings. I integrate a variety of other approaches based on needs of the individual client. I believe in focusing on the strengths and resources of the client, and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental and compassionate manner.

Please see company website for specific provider availability- We are excited to offer therapy, medication management, & psychological testing services (ages 5+; no adult ASD). Psychological testing may provide diagnostic clarification & identification of anxiety/depression, ADHD, PTSD, cognitive functioning, dementia or brain injury. We provide services in our Everett & Edmonds offices, as well as virtually, & accept a wide range of insurance & private pay options. We work with individuals from early childhood throughout adulthood & have a variety of specialty areas, including trauma, anxiety, depression, behavior problems, & more.

Come in. Bring your baggage. We'll sit together, unpack it, and figure out what has gone wrong and what now to do about it. It will be a journey, your journey; and I will be alongside you as a guide. Feeling overwhelmed and without direction is often what brings people into therapy. Once you take that step, you are no longer alone. Whether you are coping with a situational concern or a life-long condition, I have a range of approaches, honed during my 30 years in the profession that will be useful on your journey.