Therapists in Silver Lake, Everett, WA

Photo of Emily Schumacher, MS, LMHC, MHP
Emily Schumacher
Mental Health Counselor, MS, LMHC, MHP
Verified Verified
3 Endorsed
Silver Lake, Everett, WA 98208
Not accepting new clients
Unavailable to accept new clients - 6/7/2024. The events happening in the world are getting more and more difficult to process, let alone the individual experiences that may be going on in your life. Engaging in therapy is a wonderful decision that can help you navigate and heal from the many things that life throws your way. This can bring up challenges and even opportunities, but having a trustful ear is something I hope to be for you. The relationship building stage of therapy is important to me, as I aspire to tailor my therapeutic approach to your needs and find what best fits your personality, history, culture, and lifestyle.
Unavailable to accept new clients - 6/7/2024. The events happening in the world are getting more and more difficult to process, let alone the individual experiences that may be going on in your life. Engaging in therapy is a wonderful decision that can help you navigate and heal from the many things that life throws your way. This can bring up challenges and even opportunities, but having a trustful ear is something I hope to be for you. The relationship building stage of therapy is important to me, as I aspire to tailor my therapeutic approach to your needs and find what best fits your personality, history, culture, and lifestyle.
(360) 230-6270 View (360) 230-6270
Photo of Ellen Soukup-Landeau, PhD, Psychologist
Ellen Soukup-Landeau
Psychologist, PhD
Verified Verified
1 Endorsed
Silver Lake, Everett, WA 98208
I work with a wide range of clients across the lifespan, with a specialty in neurodiversity, children, and adolescents. I use a person-centered and strengths based approach in therapy and assessment. I can support you with individual growth and wellness, parenting challenges, and self-discovery. If you are curious about how your or your child's mind works, how you can see change and growth in your life, or how you can live a life in line with your personal values, I can help.
I work with a wide range of clients across the lifespan, with a specialty in neurodiversity, children, and adolescents. I use a person-centered and strengths based approach in therapy and assessment. I can support you with individual growth and wellness, parenting challenges, and self-discovery. If you are curious about how your or your child's mind works, how you can see change and growth in your life, or how you can live a life in line with your personal values, I can help.
(425) 371-7108 View (425) 371-7108
Photo of Kaitlyn Chamberlain, MA, LMHC , Counselor
Kaitlyn Chamberlain
Counselor, MA, LMHC
Verified Verified
Silver Lake, Everett, WA 98208  (Online Only)
Not accepting new clients
I am a Licensed Mental Health Counselor in Washington state, primarily working with individuals 18+ looking for help with anxiety, depression, relationship issues, LGBTQ+ concerns, trauma processing, and life transitions. My main goal is for you to feel genuinely accepted and supported as you work on goals that we create together. This client-centric approach allows me to ensure our sessions are tailored to your individual needs, as you work towards achieving changes you want to see in your life. Currently, offering virtual/ telehealth only appointments with limited openings Monday - Thursday morning and afternoon.
I am a Licensed Mental Health Counselor in Washington state, primarily working with individuals 18+ looking for help with anxiety, depression, relationship issues, LGBTQ+ concerns, trauma processing, and life transitions. My main goal is for you to feel genuinely accepted and supported as you work on goals that we create together. This client-centric approach allows me to ensure our sessions are tailored to your individual needs, as you work towards achieving changes you want to see in your life. Currently, offering virtual/ telehealth only appointments with limited openings Monday - Thursday morning and afternoon.
(425) 292-7213 View (425) 292-7213
Photo of Lisa Boyl-Davis, MSW, LICSW, Clinical Social Work/Therapist
Lisa Boyl-Davis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Silver Lake, Everett, WA 98208
I'm thinking you are one of those brave, motivated sorts. Yes, you. Brave for refusing to ignore the pain it takes to get through the day. Strong for wanting change enough to work for it. Motivated in the way you're seeking help. I provide therapy for the motivated - because taking action heals! Over the past 28 years, I've provided mental health interventions to people in crisis, the first 20 years in an Emergency Room working as a Psychiatric Social Worker, and now heading into the eighth year as a trauma and couples therapist. Change is real - and what therapy is all about.
I'm thinking you are one of those brave, motivated sorts. Yes, you. Brave for refusing to ignore the pain it takes to get through the day. Strong for wanting change enough to work for it. Motivated in the way you're seeking help. I provide therapy for the motivated - because taking action heals! Over the past 28 years, I've provided mental health interventions to people in crisis, the first 20 years in an Emergency Room working as a Psychiatric Social Worker, and now heading into the eighth year as a trauma and couples therapist. Change is real - and what therapy is all about.
(425) 296-1199 View (425) 296-1199
Photo of Raman Kaur, PhD, LMHC, Counselor
Raman Kaur
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Silver Lake, Everett, WA 98208
I work with a wide range of clients across the life span with a specialty in trauma, generational trauma, generational healing, and identity. I also offer evaluations (autism, ADHD, IQ testing, diagnostics). I use a person-centered and strengths-based approach in therapy. I have experience doing evaluations and therapy with neurodivergent individuals. I can support you with individual growth and wellness, self-discovery, trauma processing, and healing. I use a holistic approach in my work and believe that healing requires integrating mind, body, and spirit.
I work with a wide range of clients across the life span with a specialty in trauma, generational trauma, generational healing, and identity. I also offer evaluations (autism, ADHD, IQ testing, diagnostics). I use a person-centered and strengths-based approach in therapy. I have experience doing evaluations and therapy with neurodivergent individuals. I can support you with individual growth and wellness, self-discovery, trauma processing, and healing. I use a holistic approach in my work and believe that healing requires integrating mind, body, and spirit.
(425) 437-2190 View (425) 437-2190
Photo of Matt Schumacher, PhD, Psychologist
Matt Schumacher
Psychologist, PhD
Verified Verified
2 Endorsed
Silver Lake, Everett, WA 98208
Not accepting new clients
The process of seeking and making the decision to come to counseling can be a challenging one. Through a warm and caring approach, my hope is to ease some of these concerns around starting our work together in order to build a strong therapeutic relationship that will aid you in progressing towards your goals. Since each person is unique, I strive to collaborate in a way that best meets your presenting concerns and goals for therapy, acknowledging the barriers that can impede you from being the person you’ve been wanting to be. I offer both 60 and 90 minute sessions.
The process of seeking and making the decision to come to counseling can be a challenging one. Through a warm and caring approach, my hope is to ease some of these concerns around starting our work together in order to build a strong therapeutic relationship that will aid you in progressing towards your goals. Since each person is unique, I strive to collaborate in a way that best meets your presenting concerns and goals for therapy, acknowledging the barriers that can impede you from being the person you’ve been wanting to be. I offer both 60 and 90 minute sessions.
(206) 502-2972 View (206) 502-2972
Photo of Dr. Nora Bloomingdale, PsyD, Psychologist
Dr. Nora Bloomingdale
Psychologist, PsyD
Verified Verified
8 Endorsed
Silver Lake, Everett, WA 98208  (Online Only)
Now accepting adults for individual and couples. Welcome! I'm Dr. Nora, an all virtual Licensed Psychologist. I prioritize focusing on connecting authentically with those presenting with a variety of mental health needs. Let's start today to build a strong therapeutic relationship while you learn to increase your insight and perspective of your challenges, develop alternate and adaptive ways of addressing those challenges, all with an increased sense of empowerment to build yourself and your life up. You're looking for help for a reason; please reach out. Find more information about me and my services at: www.BloomingTherapyPLLC.com
Now accepting adults for individual and couples. Welcome! I'm Dr. Nora, an all virtual Licensed Psychologist. I prioritize focusing on connecting authentically with those presenting with a variety of mental health needs. Let's start today to build a strong therapeutic relationship while you learn to increase your insight and perspective of your challenges, develop alternate and adaptive ways of addressing those challenges, all with an increased sense of empowerment to build yourself and your life up. You're looking for help for a reason; please reach out. Find more information about me and my services at: www.BloomingTherapyPLLC.com
(425) 475-1207 View (425) 475-1207
Photo of Lacey Niemi, MA, LMHCA
Lacey Niemi
MA, LMHCA
Verified Verified
1 Endorsed
Silver Lake, Everett, WA 98208
My highest priority is establishing a mutually comfortable relationship with my clients so they feel heard, understood, and most importantly, safe. I work with a wide range of individuals across the lifespan (children and adults) and specialize in working with the neurodivergent and LGBTQ+ communities and supportive allies. I love to help parents and individuals understand themselves and their family members better through a neurodiverse affirming lens to support connection. I believe relationships are healing, and work from a holistic, feminist lens that considers clients' culture, intersecting identities, and unique experiences.
My highest priority is establishing a mutually comfortable relationship with my clients so they feel heard, understood, and most importantly, safe. I work with a wide range of individuals across the lifespan (children and adults) and specialize in working with the neurodivergent and LGBTQ+ communities and supportive allies. I love to help parents and individuals understand themselves and their family members better through a neurodiverse affirming lens to support connection. I believe relationships are healing, and work from a holistic, feminist lens that considers clients' culture, intersecting identities, and unique experiences.
(425) 364-6707 View (425) 364-6707
Photo of Sierra Zweig, MA, LMHC, Counselor
Sierra Zweig
Counselor, MA, LMHC
Verified Verified
Silver Lake, Everett, WA 98208
Not accepting new clients
The therapeutic relationship should be a safe place to breathe. Come catch your breath, and get clear about the growth you're finally ready for. Learn to see your questions, yourself and your relationships in new ways. Curiosity & compassion can turn chaos into insight and paralysis into courage. Use your courage to apply your learning in real time. Try new skills, experiment. You'll know you've got the hang of it when success and failure are both progress! With skills & perspective your experience of uncertainty can shift from anxiety to excitement. What about you and your world will become possible?
The therapeutic relationship should be a safe place to breathe. Come catch your breath, and get clear about the growth you're finally ready for. Learn to see your questions, yourself and your relationships in new ways. Curiosity & compassion can turn chaos into insight and paralysis into courage. Use your courage to apply your learning in real time. Try new skills, experiment. You'll know you've got the hang of it when success and failure are both progress! With skills & perspective your experience of uncertainty can shift from anxiety to excitement. What about you and your world will become possible?
(425) 903-3290 View (425) 903-3290
Photo of Stanley Wilson, PhD, BC-TMH, Psychologist
Stanley Wilson
Psychologist, PhD, BC-TMH
Verified Verified
Silver Lake, Everett, WA 98208
Not accepting new clients
As a clinical psychologist with over 30 years of experience, I enjoy working with anyone seeking relief from the inevitable sufferings of life, e.g., depression, anxiety, low self-esteem, trauma, physical pain, relationship difficulties. I passionately believe you can learn to cultivate positive emotions and authentic happiness, regardless of your circumstances. My work is based on the following principles: (1) the process of healing always takes place in the context of a relationship, (2) that relationship is ideally characterized by trust, support and validation of your experience, and (3) you are not the problem, the “problem” is the problem.
As a clinical psychologist with over 30 years of experience, I enjoy working with anyone seeking relief from the inevitable sufferings of life, e.g., depression, anxiety, low self-esteem, trauma, physical pain, relationship difficulties. I passionately believe you can learn to cultivate positive emotions and authentic happiness, regardless of your circumstances. My work is based on the following principles: (1) the process of healing always takes place in the context of a relationship, (2) that relationship is ideally characterized by trust, support and validation of your experience, and (3) you are not the problem, the “problem” is the problem.
(425) 224-6842 View (425) 224-6842
Photo of Michael Holman, MA, CRC, LMHCA, Counselor
Michael Holman
Counselor, MA, CRC, LMHCA
Verified Verified
Silver Lake, Everett, WA 98208
Therapy can be a difficult but worthwhile endeavor. I believe healing is a life-long journey, it is not linear, nor does it happen in isolation. I honor your trust by providing a space where you can feel safe, supported, and most of all be vulnerable. A space that is free of judgement and of unsolicited advice. I provide a person-centered therapeutic approach that includes psychoeducation, EMDR, mindfulness, Buddhist Psychology, Somatic, and Ego State techniques, all rooted in a trauma informed and holistic perspective.
Therapy can be a difficult but worthwhile endeavor. I believe healing is a life-long journey, it is not linear, nor does it happen in isolation. I honor your trust by providing a space where you can feel safe, supported, and most of all be vulnerable. A space that is free of judgement and of unsolicited advice. I provide a person-centered therapeutic approach that includes psychoeducation, EMDR, mindfulness, Buddhist Psychology, Somatic, and Ego State techniques, all rooted in a trauma informed and holistic perspective.
(425) 470-5656 View (425) 470-5656
Photo of Melanie McCain - Stop Digging for Rainbows Life Coaching, LLC, MACP
Stop Digging for Rainbows Life Coaching, LLC
MACP
Verified Verified
2 Endorsed
Silver Lake, Everett, WA 98208  (Online Only)
Do you wonder if your relationship is/was healthy? Are you still reeling from what you experienced? Are you questioning what serves you and your highest self? Are you ruminating and stuck in analysis paralysis? Struggling to move forward? Struggling to trust others, and, trust yourself? Do you experience flashbacks and anger? Even rage? Are you trying to make sense of it all? Do you find yourself stuck in pain and shame? Do you want to know how to protect yourself from manipulation tactics and illogical arguments meant to gain control over you? Co-parenting or FOO difficulties? Do you need a transformative, healing experience?
Do you wonder if your relationship is/was healthy? Are you still reeling from what you experienced? Are you questioning what serves you and your highest self? Are you ruminating and stuck in analysis paralysis? Struggling to move forward? Struggling to trust others, and, trust yourself? Do you experience flashbacks and anger? Even rage? Are you trying to make sense of it all? Do you find yourself stuck in pain and shame? Do you want to know how to protect yourself from manipulation tactics and illogical arguments meant to gain control over you? Co-parenting or FOO difficulties? Do you need a transformative, healing experience?
(425) 264-8649 View (425) 264-8649
Photo of Rina Brown-Ono, LMFTA, Marriage & Family Therapist Associate
Rina Brown-Ono
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Silver Lake, Everett, WA 98208
I work with a diverse range of people from across the lifespan, focusing on the neurodivergent population from different cultural backgrounds. I use a culturally competent and strengths-based approach in therapy. I can help you find who you are as a person and communicate your needs with others. I am here to support your journey.
I work with a diverse range of people from across the lifespan, focusing on the neurodivergent population from different cultural backgrounds. I use a culturally competent and strengths-based approach in therapy. I can help you find who you are as a person and communicate your needs with others. I am here to support your journey.
(425) 217-3715 View (425) 217-3715
Photo of Elizabeth Boudreau Boyer, Marriage & Family Therapist Associate
Elizabeth Boudreau Boyer
Marriage & Family Therapist Associate
Verified Verified
4 Endorsed
Silver Lake, Everett, WA 98208
Feeling stuck? You know something that happened in the past is affecting you, but you aren’t sure what to do about it. You’ve tried figuring things out and moving forward on your own. Maybe you’ve even tried therapy before, sorted through things with your friends, or read self-help books. Maybe you’re feeling depressed, anxious, or on-edge and you suspect - or know - that it’s related to something that happened in your past. Are you ready for things to change?
Feeling stuck? You know something that happened in the past is affecting you, but you aren’t sure what to do about it. You’ve tried figuring things out and moving forward on your own. Maybe you’ve even tried therapy before, sorted through things with your friends, or read self-help books. Maybe you’re feeling depressed, anxious, or on-edge and you suspect - or know - that it’s related to something that happened in your past. Are you ready for things to change?
(214) 544-9739 View (214) 544-9739
Photo of Matthew R Evich - Counseling Northwest, MA, LMHC, Counselor
Counseling Northwest
Counselor, MA, LMHC
Verified Verified
Silver Lake, Everett, WA 98208  (Online Only)
Feeling stuck? Together, we can explore alternative solutions. My practice focuses on the psychological treatment of adults.
Feeling stuck? Together, we can explore alternative solutions. My practice focuses on the psychological treatment of adults.
(360) 339-6584 View (360) 339-6584
Photo of Melody Murray, LMFT, CMHS, Marriage & Family Therapist
Melody Murray
Marriage & Family Therapist, LMFT, CMHS
Verified Verified
3 Endorsed
Silver Lake, Everett, WA 98208  (Online Only)
My clients are usually the people everyone leans on but doesn't feel comfortable being vulnerable. They find it hard to express or even acknowledge their own feelings because they're taking care of others. My clients are strong but need help creating boundaries so they aren't used or abused anymore. They usually have a history of rough childhood experiences they don't feel safe talking about or, don't even remember. They may not consider their past experiences rough, just things that happened. I authored the book, "Mourning the Living: When the Loved One You've Lost is Still Here."
My clients are usually the people everyone leans on but doesn't feel comfortable being vulnerable. They find it hard to express or even acknowledge their own feelings because they're taking care of others. My clients are strong but need help creating boundaries so they aren't used or abused anymore. They usually have a history of rough childhood experiences they don't feel safe talking about or, don't even remember. They may not consider their past experiences rough, just things that happened. I authored the book, "Mourning the Living: When the Loved One You've Lost is Still Here."
(425) 249-3803 View (425) 249-3803
Photo of Wenhui Eunice Huang, MA, LMHC, NCC, Counselor
Wenhui Eunice Huang
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Silver Lake, Everett, WA 98208  (Online Only)
Waitlist for new clients
Are you looking for joy, inner peace, and healing? When you are suffering- from depression, loss, failing relationships, an unfulfilling job, anxiety, or any hardships in life- the journey can be lonely, scary, and painful. You might be asking yourself: Why am I always on edge? In these times of pain, fear, and darkness, I want to help you. There is always hope. Peace, joy and healing can be found. It would be an honor to help you find it.
Are you looking for joy, inner peace, and healing? When you are suffering- from depression, loss, failing relationships, an unfulfilling job, anxiety, or any hardships in life- the journey can be lonely, scary, and painful. You might be asking yourself: Why am I always on edge? In these times of pain, fear, and darkness, I want to help you. There is always hope. Peace, joy and healing can be found. It would be an honor to help you find it.
(509) 397-7561 View (509) 397-7561
Photo of Ken Urie - Mill Creek Family Services - Counseling Group, MA, LMHC, Counselor
Mill Creek Family Services - Counseling Group
Counselor, MA, LMHC
Verified Verified
Silver Lake, Everett, WA 98208
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
(425) 357-9111 x1 View (425) 357-9111 x1
Photo of Dr. Sean Morrison, PhD, Psychologist
Dr. Sean Morrison
Psychologist, PhD
Verified Verified
Silver Lake, Everett, WA 98208
I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies. I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.
I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies. I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.
(360) 531-6248 View (360) 531-6248
Photo of Stories Of Hope- Samson Irish-Lodge, Marriage & Family Therapist Intern
Stories Of Hope- Samson Irish-Lodge
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Silver Lake, Everett, WA 98208
I work with children, individuals, couples, and families. I believe that our experiences as individuals are greatly affected by our experiences with the systems that surround us; and navigating our place within those systems can prove difficult when done alone. My goal as a therapist is to provide a space that allows us to heal and strengthen relationship that we have with ourselves and our surrounding systems to create a sense of harmony and construct a life for ourselves that reflects the way that we truly want to live.
I work with children, individuals, couples, and families. I believe that our experiences as individuals are greatly affected by our experiences with the systems that surround us; and navigating our place within those systems can prove difficult when done alone. My goal as a therapist is to provide a space that allows us to heal and strengthen relationship that we have with ourselves and our surrounding systems to create a sense of harmony and construct a life for ourselves that reflects the way that we truly want to live.
(360) 276-9249 View (360) 276-9249
1

See more therapy options for Silver Lake, Everett

How does your Therapist compare?

Number of Therapists in Silver Lake, Everett, WA

70+

Average cost per session

$140

Therapists in Silver Lake, Everett, WA who prioritize treating:

93% Anxiety
84% Depression
73% Stress
71% Coping Skills
68% Self Esteem
67% Relationship Issues
67% Trauma and PTSD

Average years in practice

6 Years

Top 3 insurances accepted

83% Aetna
83% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Silver Lake, Everett, WA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Silver Lake, Everett?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.