Teletherapy for Ellensburg, WA
Ellensburg Counseling
Counselor, MA, LMHC, CMHS, MHP
Verified Verified
1 Endorsed
Ellensburg, WA 98926
Often times people come to counseling because of other people and relationships. Anxiety and depression usually are what is felt from destabilized relational circumstances. People come to counseling to process what has happened in their life or maybe what was done to them. People want emotional healing.
Often times people come to counseling because of other people and relationships. Anxiety and depression usually are what is felt from destabilized relational circumstances. People come to counseling to process what has happened in their life or maybe what was done to them. People want emotional healing.
Online Therapy at Meadows Agency
Clinical Social Work/Therapist, MA, MSW, LICSW, LCSW
Verified Verified
2 Endorsed
Ellensburg, WA 98926 (Online Only)
Waitlist for new clients
You are the authority on how you describe yourself and your experience; not me. Those who find the most success in our work together seek therapy that has a conversational tone rather than feeling like an evaluation. Whether looking for support through life's challenges or addressing harmful experiences, they are ready to establish a path forward despite existing in a society that prioritizes individualism and profit. As a non-pathologizing provider, diagnoses will only be used when required and with your permission.
You are the authority on how you describe yourself and your experience; not me. Those who find the most success in our work together seek therapy that has a conversational tone rather than feeling like an evaluation. Whether looking for support through life's challenges or addressing harmful experiences, they are ready to establish a path forward despite existing in a society that prioritizes individualism and profit. As a non-pathologizing provider, diagnoses will only be used when required and with your permission.
Do you feel overwhelmed by persistent worry, stress, or sadness, or hijacked by past trauma? Or maybe you struggle with shame and low self-esteem, feeling stuck in painful relationships and life circumstances. I strive to be a safe, empathic and non-judgmental listener and source of support. I help clients engage in self-exploration, identify their unique patterns and strengths, develop self-compassion and confidence, face their fears, change their reactions, and experience greater freedom and peace. My clients experience healing from trauma, adverse life events, relationship issues and anxiety.
Do you feel overwhelmed by persistent worry, stress, or sadness, or hijacked by past trauma? Or maybe you struggle with shame and low self-esteem, feeling stuck in painful relationships and life circumstances. I strive to be a safe, empathic and non-judgmental listener and source of support. I help clients engage in self-exploration, identify their unique patterns and strengths, develop self-compassion and confidence, face their fears, change their reactions, and experience greater freedom and peace. My clients experience healing from trauma, adverse life events, relationship issues and anxiety.
Hi, I’m Sarah Hughes. I know what it’s like to struggle with mental health because I’ve been there myself. It can feel like a tight knot that gets tighter the more you try to unravel it. It’s having a critical voice inside you that always seems to have the answers, even when it’s not helpful. Stepping outside your comfort zone can overwhelm both your mind and body. You might feel like you’re never quite meeting expectations—simultaneously too much and not enough. It’s navigating a world that often misunderstands or doesn’t accommodate your unique strengths and challenges.
Hi, I’m Sarah Hughes. I know what it’s like to struggle with mental health because I’ve been there myself. It can feel like a tight knot that gets tighter the more you try to unravel it. It’s having a critical voice inside you that always seems to have the answers, even when it’s not helpful. Stepping outside your comfort zone can overwhelm both your mind and body. You might feel like you’re never quite meeting expectations—simultaneously too much and not enough. It’s navigating a world that often misunderstands or doesn’t accommodate your unique strengths and challenges.
Talk therapy - talking through your thoughts and ideas - can untangle the knots, create new awareness, and set the stage for new understanding and lasting change.
Talk therapy - talking through your thoughts and ideas - can untangle the knots, create new awareness, and set the stage for new understanding and lasting change.
Annalisa Weiler Brunk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Ellensburg, WA 98926 (Online Only)
If you are wrestling with big life questions and transitions, struggling to figure out who you are, feel challenged by strong emotions or spicy relationships and haven't yet found the Tik Tok to make the path clear...therapy might be right for you!
If you are wrestling with big life questions and transitions, struggling to figure out who you are, feel challenged by strong emotions or spicy relationships and haven't yet found the Tik Tok to make the path clear...therapy might be right for you!
Dr. Joe exclusively provides psychological testing, at which he has 20+ yrs experience. Testing is a great way to answer questions about what’s going on with a person to guide treatment and document eligibility for services and funding, as well as to demystify mental processes that seem abstract and hard to understand. Testing can clarify diagnoses, give a picture of one’s attentional and emotional state, determine learning and developmental levels, and figure out if an ongoing form of treatment is working. Dr. Joe believes mental health services should be fun and human whenever possible! Special needs can often be accommodated.
Dr. Joe exclusively provides psychological testing, at which he has 20+ yrs experience. Testing is a great way to answer questions about what’s going on with a person to guide treatment and document eligibility for services and funding, as well as to demystify mental processes that seem abstract and hard to understand. Testing can clarify diagnoses, give a picture of one’s attentional and emotional state, determine learning and developmental levels, and figure out if an ongoing form of treatment is working. Dr. Joe believes mental health services should be fun and human whenever possible! Special needs can often be accommodated.
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
Transcendent Beings Counseling
Counselor, MA, LMHCA
Verified Verified
Ellensburg, WA 98926 (Online Only)
Identities and the stories they hold are a vital part of the human experience. As a biracial and queer therapist, I believe in the transformative power of telling your story, using creativity as a catalyst for change and insightful guidance. As the seasons and weather change, folks experience stress related to societal pressures, discrimination, the effects of traumas, and life transitions. Knowing where to start can be difficult, and feel overwhelming. With intentionality, creativity, and trauma-informed practices, therapy can help re-establish routine and rhythm, and expand a sense of safety and vitality.
Identities and the stories they hold are a vital part of the human experience. As a biracial and queer therapist, I believe in the transformative power of telling your story, using creativity as a catalyst for change and insightful guidance. As the seasons and weather change, folks experience stress related to societal pressures, discrimination, the effects of traumas, and life transitions. Knowing where to start can be difficult, and feel overwhelming. With intentionality, creativity, and trauma-informed practices, therapy can help re-establish routine and rhythm, and expand a sense of safety and vitality.
Everyone faces challenges in life that are difficult to overcome without help. Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic environment. I use a variety of counseling techniques that are determined by your needs. Together, we will assess your strengths, acknowledge challenges and discover strategies that will work for you. In so doing, we will formulate a treatment plan and continually evaluate our work as we progress. Treatment is provided within a community-based model, taking into account your culture, gender, ethnicity, sexual orientation, religion, and personal values.
Everyone faces challenges in life that are difficult to overcome without help. Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic environment. I use a variety of counseling techniques that are determined by your needs. Together, we will assess your strengths, acknowledge challenges and discover strategies that will work for you. In so doing, we will formulate a treatment plan and continually evaluate our work as we progress. Treatment is provided within a community-based model, taking into account your culture, gender, ethnicity, sexual orientation, religion, and personal values.
We live in unprecedented times of political turmoil, climate crisis, and a widening wealth gap that can leave us exhausted and deeply concerned for the future. Your unique personal struggles occur within this context. You may find yourself anxious, depressed, or angry, perhaps even feeling guilty for seeking help for yourself when others are suffering worldwide. You may find yourself falling back into old and painful patterns even as you yearn for equanimity, balance, and a richer life. For over 25 years I’ve offered a non-judgmental and compassionate space for exploration of the dilemmas with which you struggle.
We live in unprecedented times of political turmoil, climate crisis, and a widening wealth gap that can leave us exhausted and deeply concerned for the future. Your unique personal struggles occur within this context. You may find yourself anxious, depressed, or angry, perhaps even feeling guilty for seeking help for yourself when others are suffering worldwide. You may find yourself falling back into old and painful patterns even as you yearn for equanimity, balance, and a richer life. For over 25 years I’ve offered a non-judgmental and compassionate space for exploration of the dilemmas with which you struggle.
Jennifer Lubanski, LMHC works with clients to build identity, communication, and community. Her approach to therapy is founded on the belief that mental wholeness includes right relationship with God, self and others. Using a Solution Focused approach to therapy, Jennifer will help you discover the best way to address your current concerns and tackle challenges. She works with you and your family to create and establish a new, healthy normal.
Jennifer Lubanski, LMHC works with clients to build identity, communication, and community. Her approach to therapy is founded on the belief that mental wholeness includes right relationship with God, self and others. Using a Solution Focused approach to therapy, Jennifer will help you discover the best way to address your current concerns and tackle challenges. She works with you and your family to create and establish a new, healthy normal.
Do you struggle with building and keeping relationships, staying in the moment, knowing how to stay calm or regulate your emotions, do you get so stressed out, that you say or do things you regret after the fact, do you feel so anxious that it keeps you from doing the things you love doing like being with friends or going to places you love? Do you feel so down in the dumps that you struggle with seemingly basic functions like getting out of bed, showering, or even eating? If so, you might benefit from starting a journey with Eye of A Tiger Therapy.
Do you struggle with building and keeping relationships, staying in the moment, knowing how to stay calm or regulate your emotions, do you get so stressed out, that you say or do things you regret after the fact, do you feel so anxious that it keeps you from doing the things you love doing like being with friends or going to places you love? Do you feel so down in the dumps that you struggle with seemingly basic functions like getting out of bed, showering, or even eating? If so, you might benefit from starting a journey with Eye of A Tiger Therapy.
I see couples, individuals, and families. I have tremendous faith in each person's ability to heal given proper opportunity and guidance. I practice in a small town and see all kinds of people with a range of challenges. I am lucky to have done my initial years of practice in a large community mental health setting which exposed me to a wide variety of patients with the full range of difficulties. Offering my support to people as they struggle with deeply personal issues is its own reward and I find this work very satisfying.
I see couples, individuals, and families. I have tremendous faith in each person's ability to heal given proper opportunity and guidance. I practice in a small town and see all kinds of people with a range of challenges. I am lucky to have done my initial years of practice in a large community mental health setting which exposed me to a wide variety of patients with the full range of difficulties. Offering my support to people as they struggle with deeply personal issues is its own reward and I find this work very satisfying.
I have immediate availability & over 11 years experience working with diverse cultures & a spectrum of behavioral & mental health concerns. Whether you're grappling with things such as: low self-esteem, communication, relationship or school/work issues, parenting challenges, stress, or experiencing symptoms of depression or anxiety, I am dedicated to offering you tailored support. I believe that including caregivers in some of the treatment process is instrumental in fostering understanding & ensuring sustained success & growth for the younger individual. My goal is to create a safe & collaborative space to address your concerns
I have immediate availability & over 11 years experience working with diverse cultures & a spectrum of behavioral & mental health concerns. Whether you're grappling with things such as: low self-esteem, communication, relationship or school/work issues, parenting challenges, stress, or experiencing symptoms of depression or anxiety, I am dedicated to offering you tailored support. I believe that including caregivers in some of the treatment process is instrumental in fostering understanding & ensuring sustained success & growth for the younger individual. My goal is to create a safe & collaborative space to address your concerns
Hope Counseling and Therapy (Dr. Amal Mull)
Psychologist, PsyD
Verified Verified
Ellensburg, WA 98926
I am an Arab-American, licensed psychologist serving clients in Ellensburg as well as throughout the State of Washington using telehealth. Together we can come up with your goals for therapy, promoting insight into the issues that brought you here as well as creating lasting change in your life, according to what you value most. My style as a therapist is grounded in empathy, curiosity, and honesty, along with a splash of humor.
I am an Arab-American, licensed psychologist serving clients in Ellensburg as well as throughout the State of Washington using telehealth. Together we can come up with your goals for therapy, promoting insight into the issues that brought you here as well as creating lasting change in your life, according to what you value most. My style as a therapist is grounded in empathy, curiosity, and honesty, along with a splash of humor.
I am a therapist who enjoys working with couples, individuals, and youth ages 11-17 . Marginalized folx are my specialty: Queer / GNC / Neurodivergent, POC. My goal is to help you find a better understanding of who you are and who you want to become and then together we will chart a path forward. When I work with couples, I consider your relationship the client. My couples therapy work is from an emotionally focused, trauma informed, and attachment style lens. With all of my clients I find it helpful to examine how your historical and present contexts impact your relationship with yourself and others.
I am a therapist who enjoys working with couples, individuals, and youth ages 11-17 . Marginalized folx are my specialty: Queer / GNC / Neurodivergent, POC. My goal is to help you find a better understanding of who you are and who you want to become and then together we will chart a path forward. When I work with couples, I consider your relationship the client. My couples therapy work is from an emotionally focused, trauma informed, and attachment style lens. With all of my clients I find it helpful to examine how your historical and present contexts impact your relationship with yourself and others.
My goal is to facilitate healing through working collaboratively with you as you explore your thoughts and feelings of both past and present that are causing you and others around you distress and blocking your expression of your authentic self. My passion is to help those who have suffered trauma heal. It is my intention to provide a safe non-judgemental place of healing, to work collaboratively for you to achieve self-driven functional goals.
My goal is to facilitate healing through working collaboratively with you as you explore your thoughts and feelings of both past and present that are causing you and others around you distress and blocking your expression of your authentic self. My passion is to help those who have suffered trauma heal. It is my intention to provide a safe non-judgemental place of healing, to work collaboratively for you to achieve self-driven functional goals.
Ryder DeFranco
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Ellensburg, WA 98926
I'm naturally interested in how people experience their lives and how they achieve self fulfilment and secure happy family and personal relationships. What I do is help people realize their goals by finding out what they want and need out of life, and then work with them to solve the parts of their lives that cause them frustration or pain. My approach helps individuals and couples problem solve and identify what is blocking them from creating a great relationship or what is stopping them from moving on with their lives after a crisis, loss or divorce.
I'm naturally interested in how people experience their lives and how they achieve self fulfilment and secure happy family and personal relationships. What I do is help people realize their goals by finding out what they want and need out of life, and then work with them to solve the parts of their lives that cause them frustration or pain. My approach helps individuals and couples problem solve and identify what is blocking them from creating a great relationship or what is stopping them from moving on with their lives after a crisis, loss or divorce.
I am a licensed clinical social worker and work with adults 18 and older. Over the last ten years I have had experience working with a broad variety of clients in the community mental health setting as well as hospice. My areas of focus include trauma, grief and loss, chronic illness and pain, and women’s health (peripartum, postpartum, infertility). I have a BS in Kinesiology from Washington State University and a Masters in Social Work from Walla Walla University. I consider therapy to be a highly collaborative process intended to provide clients with a safe comfortable space to better understand themselves and work towards goals
I am a licensed clinical social worker and work with adults 18 and older. Over the last ten years I have had experience working with a broad variety of clients in the community mental health setting as well as hospice. My areas of focus include trauma, grief and loss, chronic illness and pain, and women’s health (peripartum, postpartum, infertility). I have a BS in Kinesiology from Washington State University and a Masters in Social Work from Walla Walla University. I consider therapy to be a highly collaborative process intended to provide clients with a safe comfortable space to better understand themselves and work towards goals
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.