Therapists in Ellensburg, WA
![Photo of Wendy Keller, LMHCA, Counselor](https://photos.psychologytoday.com/46e3c8ff-628c-4efd-b30b-62ae4bb0321f/2/320x400.jpeg)
Talk therapy - talking through your thoughts and ideas - can untangle the knots, create new awareness, and set the stage for new understanding and lasting change.
Talk therapy - talking through your thoughts and ideas - can untangle the knots, create new awareness, and set the stage for new understanding and lasting change.
![Photo of Martha Burns, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/829f7086-d382-42ae-8e95-5a845ec1573d/1/320x400.png)
I have been a Licensed Marriage & Family Therapist for 34 years and helping heal families in my private practice for 24. I specialize in many areas such as child abuse, domestic violence, adoption and infertility related issues, grief, anxiety, depression, addiction, communication training and fair fighting techniques. Many clients come for short, solution focused therapy. I welcome everyone, despite gender, age, ethnicity, religion or sexual preference. My goal is to make the client feel welcome from the moment they arrive, until the time they leave with information that can immediately make a difference in their life.
I have been a Licensed Marriage & Family Therapist for 34 years and helping heal families in my private practice for 24. I specialize in many areas such as child abuse, domestic violence, adoption and infertility related issues, grief, anxiety, depression, addiction, communication training and fair fighting techniques. Many clients come for short, solution focused therapy. I welcome everyone, despite gender, age, ethnicity, religion or sexual preference. My goal is to make the client feel welcome from the moment they arrive, until the time they leave with information that can immediately make a difference in their life.
![Photo of Elizabeth Maurer, MA, LMHC, Counselor](https://photos.psychologytoday.com/ffc63b26-c0fc-4ec8-b99a-2a09d9bafd54/2/320x400.jpeg)
I provide psychotherapy, consultation and referral services for adults, and play therapy for children. Anxiety and depression impact most people at some point in their lives. In my work with patients, I strive to listen deeply. In my experience, being truly listened to is rare, and helps a lot. Being with someone who strives to understand you without judgment increases a capacity to feel more love and satisfaction. I know that disturbing thoughts, feelings and behaviors have meaning. When these meanings can be understood, life starts to feel better. This work can help you to begin to heal, but it is a process.
I provide psychotherapy, consultation and referral services for adults, and play therapy for children. Anxiety and depression impact most people at some point in their lives. In my work with patients, I strive to listen deeply. In my experience, being truly listened to is rare, and helps a lot. Being with someone who strives to understand you without judgment increases a capacity to feel more love and satisfaction. I know that disturbing thoughts, feelings and behaviors have meaning. When these meanings can be understood, life starts to feel better. This work can help you to begin to heal, but it is a process.
![Photo of Alina Tovar, MS, LMHCA, Counselor](https://photos.psychologytoday.com/ecb6f4ff-3540-4890-8059-94b8b522b83c/4/320x400.png)
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
![Photo of Kylie Niedermeyer, PsyD, Psychologist](https://photos.psychologytoday.com/57b5214c-2ee3-46c4-b81e-96e07b0be12e/6/320x400.jpeg)
You hope to ease your distress and experience healing, and ultimately, to enjoy satisfying, fulfilling relationships with others and with yourself. You seek the magic that comes from looking within and cultivating a relationship with your own rich inner world- a brave and vulnerable first step to finding wholeness, relief, and self-awareness. Depth psychotherapy is the process of turning inward and examining unconscious aspects of the self that have influenced you outside of your awareness, a practice that not only alleviates symptoms and suffering, but transforms unhealthy coping behaviors and problematic relationship patterns.
You hope to ease your distress and experience healing, and ultimately, to enjoy satisfying, fulfilling relationships with others and with yourself. You seek the magic that comes from looking within and cultivating a relationship with your own rich inner world- a brave and vulnerable first step to finding wholeness, relief, and self-awareness. Depth psychotherapy is the process of turning inward and examining unconscious aspects of the self that have influenced you outside of your awareness, a practice that not only alleviates symptoms and suffering, but transforms unhealthy coping behaviors and problematic relationship patterns.
Online Therapists
![Photo of Nhautrey Brown - Why’s Words Therapy, Nhautrey Brown, MSW, LSWAIC, MHP, Pre-Licensed Professional](https://photos.psychologytoday.com/88094a35-0a2b-4430-9202-272d04c659e1/2/320x400.jpeg)
Why’s Words Therapy, Nhautrey Brown
Pre-Licensed Professional, MSW, LSWAIC, MHP
Verified Verified
Renton, WA 98057
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
Why’s Words Therapy is dedicated to providing compassionate and professional therapeutic services to clients of all ages! With extensive experience in individual, family, and group therapy from diverse cultural, ethnic, and socioeconomic backgrounds, we are confident we can help. Whether you are grappling with anxiety, battling depression, seeking to understand your traumas, or curious about the benefits of therapy, we are here to support you. If you have a child or teen in need of guidance, or if you want to explore how therapy can enhance your life, we are committed to helping you navigate your journey towards mental wellness!
![Photo of Michael R Allison, MA, LMHC, Counselor](https://photos.psychologytoday.com/3c4e49d6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in working with adolescent identity issues, anxiety, depression, attachment problems, interpersonal communication, intimacy issues, relational trauma, & chronic physical illness, especially Type 1 diabetes.
My approach to therapy is relational, psychodynamic and humanistic. I view the counseling process as a collaborative and empathic relationship of communication, investigation, exploration, reflection and insight.
I believe it is the therapeutic relationship itself that is most important in creating the conditions for the deep exploratory work of psychotherapy, and discovering the possibility of self transformation.
I specialize in working with adolescent identity issues, anxiety, depression, attachment problems, interpersonal communication, intimacy issues, relational trauma, & chronic physical illness, especially Type 1 diabetes.
My approach to therapy is relational, psychodynamic and humanistic. I view the counseling process as a collaborative and empathic relationship of communication, investigation, exploration, reflection and insight.
I believe it is the therapeutic relationship itself that is most important in creating the conditions for the deep exploratory work of psychotherapy, and discovering the possibility of self transformation.
![Photo of Lisa Emily Theofelis, LMHC, MEd, NBCT, Counselor](https://photos.psychologytoday.com/bd7d4fcd-a8e7-4826-96de-b06da223eafd/2/320x400.jpeg)
Offering hybrid IN- PERSON/ VIRTUAL. I work with clients experiencing, mood disorders, anxiety, disordered eating and depression. RO-DBT is a proven framework for addressing these challenges and more (eating disorders, obsessive compulsive disorder, perfectionism, self harm). In addition to RO-DBT, I work with adult couples using the Gottman Method. Other areas of work include, divorce, teen + adult grief/loss, and teen survivors of sexual assault. As a bi-racial counselor, I have a special lens of working with individuals from different cultural backgrounds. Also offering skills classes for teens with eating disorders.
Offering hybrid IN- PERSON/ VIRTUAL. I work with clients experiencing, mood disorders, anxiety, disordered eating and depression. RO-DBT is a proven framework for addressing these challenges and more (eating disorders, obsessive compulsive disorder, perfectionism, self harm). In addition to RO-DBT, I work with adult couples using the Gottman Method. Other areas of work include, divorce, teen + adult grief/loss, and teen survivors of sexual assault. As a bi-racial counselor, I have a special lens of working with individuals from different cultural backgrounds. Also offering skills classes for teens with eating disorders.
![Photo of Angela R. Schellenberg, LMHC, EMDR, K-8 cer, Counselor](https://photos.psychologytoday.com/c606db55-1721-4aff-95be-c9f8cc0cf21a/2/320x400.jpeg)
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
I specialize in trauma, EMDR, Individual, couple, child, teen and family counseling.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
I specialize in trauma, EMDR, Individual, couple, child, teen and family counseling.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
![Photo of Brittany Doran - Tranquility Counseling LLC, MS, NCC, LMHC, CTP, DBT, Counselor](https://photos.psychologytoday.com/9c97c5ef-13b6-4e74-b7c5-b5c75114fe67/1/320x400.jpeg)
Tranquility Counseling LLC
Counselor, MS, NCC, LMHC, CTP, DBT
Verified Verified
Puyallup, WA 98375 (Online Only)
I work with teen to adult individual clients that have experienced anxiety, depression, trauma, PTSD, military trauma, sexual trauma, domestic violence, and self-esteem concerns, all while helping build self-worth and stronger interpersonal relationships with those around them.
Currently accepting new clients self-pay and insurance. I provide Telehealth only services to individual clients who have suffered from trauma, depression and anxiety. Clients who are ready to set goals, learn and put in the effort to change, are the most successful in bettering their mental and emotional health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them. Let me help you rid the pain and suffering you have been carrying, so you are not alone in your journey to a better you.
I work with teen to adult individual clients that have experienced anxiety, depression, trauma, PTSD, military trauma, sexual trauma, domestic violence, and self-esteem concerns, all while helping build self-worth and stronger interpersonal relationships with those around them.
Currently accepting new clients self-pay and insurance. I provide Telehealth only services to individual clients who have suffered from trauma, depression and anxiety. Clients who are ready to set goals, learn and put in the effort to change, are the most successful in bettering their mental and emotional health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them. Let me help you rid the pain and suffering you have been carrying, so you are not alone in your journey to a better you.
![Photo of Manoshi Vin, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ad3539e-43ae-4139-a64a-e29cc3d885e2/1/320x400.jpeg)
Childhood: especially teen years can be very confusing and challenging.
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
Childhood: especially teen years can be very confusing and challenging.
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
![Photo of Ali Drake, MA, LMHCA, Counselor](https://photos.psychologytoday.com/62145e59-2553-45cc-b0d2-faee38e69815/1/320x400.jpeg)
Ali Drake
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98125
Waitlist for new clients
I understand that the working-relationship between a teen and their therapist is at the center of creating progress towards mental health goals.
Using a trauma-informed, neurodivergent and gender-affirming framework I work with young folks ages 10-25 years old to support them in: building coping strategies, communication skills, distress tolerance skills, and finding their own motivation to build a fulfilling and joyful life in the years to come. I have experience working with clients struggling with symptoms of Anxiety, Depression, PTSD, OCD, and school/behavior challenges. I have a wide range of experience working with neurodiverse teens who seek support in developing social skills, executive functioning skills, and building self-esteem.
I understand that the working-relationship between a teen and their therapist is at the center of creating progress towards mental health goals.
Using a trauma-informed, neurodivergent and gender-affirming framework I work with young folks ages 10-25 years old to support them in: building coping strategies, communication skills, distress tolerance skills, and finding their own motivation to build a fulfilling and joyful life in the years to come. I have experience working with clients struggling with symptoms of Anxiety, Depression, PTSD, OCD, and school/behavior challenges. I have a wide range of experience working with neurodiverse teens who seek support in developing social skills, executive functioning skills, and building self-esteem.
![Photo of Olga Lopez-Rangel, MSW, LSWAIC, MHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/064d2728-60f9-4c18-a234-cf72b86f972c/1/320x400.jpeg)
Olga Lopez-Rangel
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
1 Endorsed
Bellevue, WA 98007
Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.
Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.
![Photo of Skip Shewell - Skip Shewell Counseling, LLC, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/a7973a09-8388-4f61-9f2d-e3a6e3920c84/2/320x400.jpeg)
Skip Shewell Counseling, LLC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Seattle, WA 98104
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with teen and adult queer, non-binary, poly populations. I have extensive experience and work with counseling both individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities. received my master's degree in Psychology at Antioch University Seattle in 2008.
I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with teen and adult queer, non-binary, poly populations. I have extensive experience and work with counseling both individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities. received my master's degree in Psychology at Antioch University Seattle in 2008.
![Photo of Christy Forrester, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43c5e356-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christy Forrester
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Seattle, WA 98109 (Online Only)
I specialize in couples and individuals with concerns such as anxiety, depression, trauma recovery, PTSD, grief, loss, miscarriage, food/body issues, anger, self-harm, mood disorders, life transitions, relationship issues, sex life, teen issues, parenting, domestic violence, sexual abuse and assault.
Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.
I specialize in couples and individuals with concerns such as anxiety, depression, trauma recovery, PTSD, grief, loss, miscarriage, food/body issues, anger, self-harm, mood disorders, life transitions, relationship issues, sex life, teen issues, parenting, domestic violence, sexual abuse and assault.
Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.
![Photo of Renee Jones - Whole Beings Counseling & Consultation LLC, MA, CDP, LMHCA, Counselor](https://photos.psychologytoday.com/c1b9dcf1-d752-4f5a-9b5f-4697f91a55a1/1/320x400.jpeg)
Whole Beings Counseling & Consultation LLC
Counselor, MA, CDP, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98109 (Online Only)
Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!
Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!
![Photo of Issy K Kleiman - Counseling Services for Wellbeing, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a47d11f0-d13e-4fa9-8c1d-a8a4120bef1f/1/320x400.png)
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burien, WA 98166
Mood Disorders, depression/anxiety, Parenting Concerns, Child and Adolescent Behavioral Problems Women’s Issues, pregnancy-related difficulties, PPD, Body image Personal Growth, introspective, spiritual, and emotional exploration Trauma and Loss Interpersonal Issues Interpersonal Issues Family Matters Self-Injury, Transitional Concerns, Addiction.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Mood Disorders, depression/anxiety, Parenting Concerns, Child and Adolescent Behavioral Problems Women’s Issues, pregnancy-related difficulties, PPD, Body image Personal Growth, introspective, spiritual, and emotional exploration Trauma and Loss Interpersonal Issues Interpersonal Issues Family Matters Self-Injury, Transitional Concerns, Addiction.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
![Photo of Rion Lee Tisino, LICSW, CMHS, SUDPT, EMMHS, MHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/950c37c0-6ea2-4fe8-a042-83e0c53e62ee/2/320x400.jpeg)
Rion Lee Tisino
Clinical Social Work/Therapist, LICSW, CMHS, SUDPT, EMMHS, MHP
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
TFS provides group therapy, social groups, protective parenting, father engagement services, anger management assessments, children and teen counseling, individual counseling, and family support services, utilizing Cognitive Behavior Therapy, Art-Play Therapy, Triple P framework, Behavior Modification techniques and Solution-focused approaches.
As I thought of the mission for Tisino Family Services, I thought of strength's-based. TFS facilitates children, youth, adults, and families back into the arms of what family means. One important goal of TFS is to reduce recidivism and teach preventative steps for sustaintainability. So often, I see individuals dealing with unmitigated trauma, self-identified barriers, and generational disadvantages without coping skills. This mission implements practical skills with persistence that capture the attention of specialized techniques that provides significant breakthroughs of unstable mental health and increase healthy living.
TFS provides group therapy, social groups, protective parenting, father engagement services, anger management assessments, children and teen counseling, individual counseling, and family support services, utilizing Cognitive Behavior Therapy, Art-Play Therapy, Triple P framework, Behavior Modification techniques and Solution-focused approaches.
As I thought of the mission for Tisino Family Services, I thought of strength's-based. TFS facilitates children, youth, adults, and families back into the arms of what family means. One important goal of TFS is to reduce recidivism and teach preventative steps for sustaintainability. So often, I see individuals dealing with unmitigated trauma, self-identified barriers, and generational disadvantages without coping skills. This mission implements practical skills with persistence that capture the attention of specialized techniques that provides significant breakthroughs of unstable mental health and increase healthy living.
![Photo of Randall Ralston, MS, LMHC, Counselor](https://photos.psychologytoday.com/3eb6ff4d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with a variety of clients, but those who struggle with marital conflict, sexual issues and addictions, depression, anxiety, adolescent issues and anger management make up a majority of my caseload.
"If your struggling with a difficult life situation or a personal pattern give me a call. By using my 30 yrs. of experience, knowledge and support in the counseling field I can hopefully help you heal, grow and then change into who you really want to be. I can try to help you through it and help you change those patterns that have kept you stuck. To take control of your life and yourself you often need to be challenged and helped to 'do it different'. I can help you with this process."
I enjoy working with a variety of clients, but those who struggle with marital conflict, sexual issues and addictions, depression, anxiety, adolescent issues and anger management make up a majority of my caseload.
"If your struggling with a difficult life situation or a personal pattern give me a call. By using my 30 yrs. of experience, knowledge and support in the counseling field I can hopefully help you heal, grow and then change into who you really want to be. I can try to help you through it and help you change those patterns that have kept you stuck. To take control of your life and yourself you often need to be challenged and helped to 'do it different'. I can help you with this process."
![Photo of Edward Mosshart, LMHC, CDP, Counselor](https://photos.psychologytoday.com/54bd5446-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Consider this an open invitation, to join together in authentic dialogue, to get real. I offer you the confidence of my experience, and the warmth of my compassion, my courage and my strength as an ally. I offer honesty, simplicity and safety. I encourage you to stand tall, and to claim and truly own this life, to direct this journey, to master your particular (or peculiar) style, and to express the beauty of a life that you desire.
Consider this an open invitation, to join together in authentic dialogue, to get real. I offer you the confidence of my experience, and the warmth of my compassion, my courage and my strength as an ally. I offer honesty, simplicity and safety. I encourage you to stand tall, and to claim and truly own this life, to direct this journey, to master your particular (or peculiar) style, and to express the beauty of a life that you desire.
See more therapy options for Ellensburg
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.