EMDR Therapists in Edmonds, WA

Photo of Ben Thew, MA, LHMC, PMH-C, Counselor
Ben Thew
Counselor, MA, LHMC, PMH-C
Verified Verified
1 Endorsed
Edmonds, WA 98020  (Online Only)
Using EMDR and other therapies, you can expect to deep dive into the muck of your life and actually feel ready to do so.
Feeling stuck? Doom scrolling or checking out not seeming to cut it anymore? You feel constant pressure to be perfect or dwell on the past (feeling shame, anxiety, all the fun stuff). Not only are those problems exhausting, but now you get to scroll through the vast sea of endless therapists. You’re ready to finally feel accepted by others and feel human again.
Using EMDR and other therapies, you can expect to deep dive into the muck of your life and actually feel ready to do so.
Feeling stuck? Doom scrolling or checking out not seeming to cut it anymore? You feel constant pressure to be perfect or dwell on the past (feeling shame, anxiety, all the fun stuff). Not only are those problems exhausting, but now you get to scroll through the vast sea of endless therapists. You’re ready to finally feel accepted by others and feel human again.
(425) 585-4482 View (425) 585-4482
Photo of Peggy Farah, MPS, LMHC, Counselor
Peggy Farah
Counselor, MPS, LMHC
Verified Verified
Edmonds, WA 98020  (Online Only)
I offer EMDR 2) Supporting couples to heal the hurt and learn the skills to thrive together 3) Healing your relationship with food and your body (emotional & binge eating, chronic dieting, negative body image).
We all crave connection, peace, a sense of worth and belonging and we all go through periods of struggling to find wholeness. I see therapy as a partnership where I work to support you on your particular path towards healing, wholeness and thriving in your relationships. I believe my most important task is creating safety within the therapeutic encounter so that my clients have a place where they can vulnerability heal.
I offer EMDR 2) Supporting couples to heal the hurt and learn the skills to thrive together 3) Healing your relationship with food and your body (emotional & binge eating, chronic dieting, negative body image).
We all crave connection, peace, a sense of worth and belonging and we all go through periods of struggling to find wholeness. I see therapy as a partnership where I work to support you on your particular path towards healing, wholeness and thriving in your relationships. I believe my most important task is creating safety within the therapeutic encounter so that my clients have a place where they can vulnerability heal.
(425) 321-5859 View (425) 321-5859
Photo of Kelly Druin Sievertson, MSW, LICSW, Clinical Social Work/Therapist
Kelly Druin Sievertson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Edmonds, WA 98020
My specializations include mindfulness-based interventions and EMDR.
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!
My specializations include mindfulness-based interventions and EMDR.
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!
(206) 202-9974 View (206) 202-9974
Photo of Melissa Phares, MSW, LICSW, Clinical Social Work/Therapist
Melissa Phares
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Edmonds, WA 98020
I offer EMDR for trauma resolution.
Please note: As of April 9, 2024, my practice is full and I'm not currently accepting new clients. I'll update this message as my availability changes. I am a social worker with 15 years of experience helping people create healthy change. I named my practice Many Paths Counseling because I feel there is more than one right way to feel better, find answers, heal from the past, and kindle hope for the future.
I offer EMDR for trauma resolution.
Please note: As of April 9, 2024, my practice is full and I'm not currently accepting new clients. I'll update this message as my availability changes. I am a social worker with 15 years of experience helping people create healthy change. I named my practice Many Paths Counseling because I feel there is more than one right way to feel better, find answers, heal from the past, and kindle hope for the future.
(206) 785-1744 View (206) 785-1744
Photo of Frances Murphy, Frances Murphy, MSW, LICSW, Clinical Social Work/Therapist
Frances Murphy
Clinical Social Work/Therapist, Frances Murphy, MSW, LICSW
Verified Verified
4 Endorsed
Edmonds, WA 98020
We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable. I utilize DBT and EMDR to aid you in your journey.
We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable. I utilize DBT and EMDR to aid you in your journey.
(425) 578-5814 View (425) 578-5814
Photo of Angela DiFiore, LMFTA, MA, Marriage & Family Therapist Associate
Angela DiFiore
Marriage & Family Therapist Associate, LMFTA, MA
Verified Verified
1 Endorsed
Edmonds, WA 98020
I work with couples trapped in conflict, healing after infidelity, am trained in EMDR (Eye Movement Desensitization and Reprocessing) for the treatment of trauma, as well as the Gottman Method, an evidence-based modality to treat couples.
Hello, I’m Angela, and I am a Licensed Marriage and Family Therapist Associate. More specifically, I help spark change in people’s lives and relationships. I call my style of therapy “real talk”, because it is different than talking to a blank face that nods and takes notes. I am a real person who relates to my clients in a genuine way, and works collaboratively to listen, offer insights, and uncover what may be blocking the path towards healing. Little known fact: humor is not off-limits in therapy.
I work with couples trapped in conflict, healing after infidelity, am trained in EMDR (Eye Movement Desensitization and Reprocessing) for the treatment of trauma, as well as the Gottman Method, an evidence-based modality to treat couples.
Hello, I’m Angela, and I am a Licensed Marriage and Family Therapist Associate. More specifically, I help spark change in people’s lives and relationships. I call my style of therapy “real talk”, because it is different than talking to a blank face that nods and takes notes. I am a real person who relates to my clients in a genuine way, and works collaboratively to listen, offer insights, and uncover what may be blocking the path towards healing. Little known fact: humor is not off-limits in therapy.
(425) 440-3334 View (425) 440-3334
Photo of Anthony Mucci, LMHC, Counselor
Anthony Mucci
Counselor, LMHC
Verified Verified
Edmonds, WA 98026  (Online Only)
Hi, my name is Anthony Mucci. I am passionate about helping and serving others! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, chronic pain, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and utilize EMDR therapy along with CBT/DBT/Existential therapy.
Hi, my name is Anthony Mucci. I am passionate about helping and serving others! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, chronic pain, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and utilize EMDR therapy along with CBT/DBT/Existential therapy.
(323) 643-8569 View (323) 643-8569
Photo of Preston Horstman, PsyD, Psychologist
Preston Horstman
Psychologist, PsyD
Verified Verified
Edmonds, WA 98026
Horstman is skilled in many therapeutic methods including CBT, Crisis Intervention, stress management, hypnosis, EMDR Informed Therapy and has a sub-specialty in Law Enforcement Psychology.
Dr. Horstman was admitted to the independent professional practice of psychology in 1981. He received his B.A., M.S. & Ph.D. from the University of Oklahoma in Psychology. He did his clinical internship at South County Mental Health Center in Suitland, Maryland. He has served as staff psychologist for the Dallas, Prince George's County, Maryland and Seattle police departments providing consultation, mental health and behavioral services. He also engaged in private practice counseling and consultation with businesses and organizations in Seattle, Everett, Bellevue and Tacoma, Washington.
Horstman is skilled in many therapeutic methods including CBT, Crisis Intervention, stress management, hypnosis, EMDR Informed Therapy and has a sub-specialty in Law Enforcement Psychology.
Dr. Horstman was admitted to the independent professional practice of psychology in 1981. He received his B.A., M.S. & Ph.D. from the University of Oklahoma in Psychology. He did his clinical internship at South County Mental Health Center in Suitland, Maryland. He has served as staff psychologist for the Dallas, Prince George's County, Maryland and Seattle police departments providing consultation, mental health and behavioral services. He also engaged in private practice counseling and consultation with businesses and organizations in Seattle, Everett, Bellevue and Tacoma, Washington.
(425) 364-6621 View (425) 364-6621
Photo of Ruth Blaikie, LMFT, Marriage & Family Therapist
Ruth Blaikie
Marriage & Family Therapist, LMFT
Verified Verified
Edmonds, WA 98020  (Online Only)
Therapeutic approaches include: Art Therapy, Tapping, EMDR, Trauma Informed, Neurobiophysics informed (nervous system, Vagal System, mind/body connection), Family Systems, Humanistic, and Collaborative.
Hello. For the past 30 years, I have had the privilege of providing a safe, compassionate, and healing environment for my clients in the Seattle and Edmonds communities. I'm dedicated to helping clients develop a set of tools, gain confidence in emotional regulation, process & heal from the past, improve relationships with self and others, establish self care, feel better, reduce symptoms, and improve their quality of life. It is my honor to work in collaboration with my clients as they work towards their goals and get back into the driver's seat of their life.
Therapeutic approaches include: Art Therapy, Tapping, EMDR, Trauma Informed, Neurobiophysics informed (nervous system, Vagal System, mind/body connection), Family Systems, Humanistic, and Collaborative.
Hello. For the past 30 years, I have had the privilege of providing a safe, compassionate, and healing environment for my clients in the Seattle and Edmonds communities. I'm dedicated to helping clients develop a set of tools, gain confidence in emotional regulation, process & heal from the past, improve relationships with self and others, establish self care, feel better, reduce symptoms, and improve their quality of life. It is my honor to work in collaboration with my clients as they work towards their goals and get back into the driver's seat of their life.
(425) 521-6612 View (425) 521-6612
Photo of Deborah L Weiner, LICSW, Clinical Social Work/Therapist
Deborah L Weiner
Clinical Social Work/Therapist, LICSW
Verified Verified
Edmonds, WA 98020  (Online Only)
I work with adults 18 years and older and focus on issues of depression, self-worth, identity, anxiety, and perinatal & parenting concerns. I am able to hear people's struggles and stories and work collaboratively to build and strengthen coping skills that work. That might mean using DBT, EMDR, or a combination of several therapeutic tools. I am comfortable working cross culturally and enjoy working with a wide variety of people with different backgrounds, ages, gender identities, sexual orientations, and immigrant experiences. I have experience working with diversity throughout my career.
I work with adults 18 years and older and focus on issues of depression, self-worth, identity, anxiety, and perinatal & parenting concerns. I am able to hear people's struggles and stories and work collaboratively to build and strengthen coping skills that work. That might mean using DBT, EMDR, or a combination of several therapeutic tools. I am comfortable working cross culturally and enjoy working with a wide variety of people with different backgrounds, ages, gender identities, sexual orientations, and immigrant experiences. I have experience working with diversity throughout my career.
(425) 217-0468 View (425) 217-0468
Photo of Nora Weiser - Sadler-Bridges Wellness Group, MSW, LSWAIC, Clinical Social Work/Therapist
Sadler-Bridges Wellness Group
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
2 Endorsed
Edmonds, WA 98020  (Online Only)
With a Master of Social Work and specialized training in EMDR through EMDRIA, I am well-equipped to assist you in processing difficult memories and reshaping negative self-beliefs.
My name is Nora Weiser and I specialize in trauma therapy. I understand that trauma can significantly impact your physical, mental, and emotional well-being, often leading to symptoms of anxiety, depression, and PTSD. In our work together, we will focus on reducing your distress and improving your symptoms by tapping into your inner strength and developing effective coping strategies. I am passionate about working with survivors of sexual and domestic violence and am excited about empowering clients to utilize their inherent wisdom and strength.
With a Master of Social Work and specialized training in EMDR through EMDRIA, I am well-equipped to assist you in processing difficult memories and reshaping negative self-beliefs.
My name is Nora Weiser and I specialize in trauma therapy. I understand that trauma can significantly impact your physical, mental, and emotional well-being, often leading to symptoms of anxiety, depression, and PTSD. In our work together, we will focus on reducing your distress and improving your symptoms by tapping into your inner strength and developing effective coping strategies. I am passionate about working with survivors of sexual and domestic violence and am excited about empowering clients to utilize their inherent wisdom and strength.
(425) 952-9146 View (425) 952-9146
Photo of Grace J. Erickson - A Life More Beautiful Counseling & Psychotherapy , MA, LMHC, CSAT, Counselor
A Life More Beautiful Counseling & Psychotherapy
Counselor, MA, LMHC, CSAT
Verified Verified
1 Endorsed
Edmonds, WA 98026  (Online Only)
To learn about EMDR look here: https://www.
Research shows that clients have therapeutic success with multiple approaches and theories. My approach integrates different therapeutic styles and techniques. I specialize in Sexual Addiction, EMDR, and spiritual and person-centered therapies. I will help you understand yourself better so you may have more fulfilling relationships, communicate better, build true intimacy and restore trust. I will provide a safe and sacred place for you in which to explore your needs, frustrations, fears and as importantly your joys and successes! I am now located overseas and am currently available by telehealth and by email, but not by phone.
To learn about EMDR look here: https://www.
Research shows that clients have therapeutic success with multiple approaches and theories. My approach integrates different therapeutic styles and techniques. I specialize in Sexual Addiction, EMDR, and spiritual and person-centered therapies. I will help you understand yourself better so you may have more fulfilling relationships, communicate better, build true intimacy and restore trust. I will provide a safe and sacred place for you in which to explore your needs, frustrations, fears and as importantly your joys and successes! I am now located overseas and am currently available by telehealth and by email, but not by phone.
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Photo of Maggie (Gigi) Ishaq - Balanced Living Therapy, LLC, MS, LMHC, SUDP, CCS, Counselor
Balanced Living Therapy, LLC
Counselor, MS, LMHC, SUDP, CCS
Verified Verified
2 Endorsed
Edmonds, WA 98026
We provide personalized care using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and other evidence based modalities.
At Balanced Living Therapy, LLC, our mission is to provide compassionate, evidence-based mental health and substance use treatment to diverse and underserved populations. We are dedicated to creating a safe, inclusive space for healing, growth, and resilience, addressing issues such as PTSD, anxiety, depression, eating disorders, and life transitions. We also offer culturally competent services specifically tailored for first responders and their families, understanding their unique needs and challenges.
We provide personalized care using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and other evidence based modalities.
At Balanced Living Therapy, LLC, our mission is to provide compassionate, evidence-based mental health and substance use treatment to diverse and underserved populations. We are dedicated to creating a safe, inclusive space for healing, growth, and resilience, addressing issues such as PTSD, anxiety, depression, eating disorders, and life transitions. We also offer culturally competent services specifically tailored for first responders and their families, understanding their unique needs and challenges.
(425) 284-9536 View (425) 284-9536
Photo of Jan Santora-Farrar, MA, LMHC, Counselor
Jan Santora-Farrar
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020  (Online Only)
My methods include Brainspotting; EMDR; EFT; Theta Healing; writing and narrative; and Cognitive, Psychodynamic, Family-of-Origin and Systems therapies.
Psychotherapy for individuals and groups regarding life issues: work, aging, health, relationships, finances, loss and grief, and experiencing the Self. I facilitate adaptation to ongoing living loss such as a medical diagnosis, forced estrangement, or the failing health of a beloved family member. Coping skills are formed early to survive in family-of-origin, which is a microcosm of the culture. As we age, these skills become less adaptive, causing pain. Successful transition through life involves changing ways of coping with life-enhancing skills, and building resilience through healing attachment issues and trauma.
My methods include Brainspotting; EMDR; EFT; Theta Healing; writing and narrative; and Cognitive, Psychodynamic, Family-of-Origin and Systems therapies.
Psychotherapy for individuals and groups regarding life issues: work, aging, health, relationships, finances, loss and grief, and experiencing the Self. I facilitate adaptation to ongoing living loss such as a medical diagnosis, forced estrangement, or the failing health of a beloved family member. Coping skills are formed early to survive in family-of-origin, which is a microcosm of the culture. As we age, these skills become less adaptive, causing pain. Successful transition through life involves changing ways of coping with life-enhancing skills, and building resilience through healing attachment issues and trauma.
(206) 569-4835 View (206) 569-4835
Photo of Anne C Grisham-Pleas - Stillpoint Therapy Services, LMHC, SUDP, Counselor
Stillpoint Therapy Services
Counselor, LMHC, SUDP
Verified Verified
3 Endorsed
Edmonds, WA 98020
I use therapy methods such as Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based interventions, emotional freedom techniques, and Cognitive Behavioral Therapy.
My therapy style blends the use of a compassionate and non-judgmental approach. I see clients who have a history of trauma, substance use, anxiety, depression, grief, codependency, and perfectionism issues. I help clients achieve freedom from limiting beliefs, compulsions, and emotional distress. I create a sacred and safe space for you to share your story with me and to be vulnerable in your therapy. You deserve to learn the skills to manage symptoms of emotional distress and build a peaceful and rewarding life.
I use therapy methods such as Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based interventions, emotional freedom techniques, and Cognitive Behavioral Therapy.
My therapy style blends the use of a compassionate and non-judgmental approach. I see clients who have a history of trauma, substance use, anxiety, depression, grief, codependency, and perfectionism issues. I help clients achieve freedom from limiting beliefs, compulsions, and emotional distress. I create a sacred and safe space for you to share your story with me and to be vulnerable in your therapy. You deserve to learn the skills to manage symptoms of emotional distress and build a peaceful and rewarding life.
(206) 743-9992 View (206) 743-9992
Photo of Dr. Misty Gibson - FlowArt Therapy, PhD ACS, LMHC, ATR-BC, CST, ATCS, Counselor
FlowArt Therapy
Counselor, PhD ACS, LMHC, ATR-BC, CST, ATCS
Verified Verified
3 Endorsed
Edmonds, WA 98020  (Online Only)
Neuroqueer Folx, come check out FlowArt Therapy! We offer EMDR, Art Therapy, and Sex Therapy for folx in the kink community, people in polyamorous and alternative relationships, people who are neurodivergent, and LGBTQ+, women, trans, and nonbinary folks with traumatic backgrounds to promote sex positivity. We have many therapists who offer sliding scale costs as low as $30 per session, and are taking new clients, and are directly supervised by me, Dr. Misty. Please see our website at www.flowartwa.com I am an Aasect Certified Sex Therapist.
Neuroqueer Folx, come check out FlowArt Therapy! We offer EMDR, Art Therapy, and Sex Therapy for folx in the kink community, people in polyamorous and alternative relationships, people who are neurodivergent, and LGBTQ+, women, trans, and nonbinary folks with traumatic backgrounds to promote sex positivity. We have many therapists who offer sliding scale costs as low as $30 per session, and are taking new clients, and are directly supervised by me, Dr. Misty. Please see our website at www.flowartwa.com I am an Aasect Certified Sex Therapist.
(253) 201-2436 View (253) 201-2436
Photo of Melissa Watson, MA, LMHC, ATR, Counselor
Melissa Watson
Counselor, MA, LMHC, ATR
Verified Verified
2 Endorsed
Edmonds, WA 98020
I am trained in EMDR, a therapeutic approach that can be used to heal trauma and requires less talking.
My approach is warm, supportive, and collaborative. I can help you to feel heard and understood and to connect with your strengths and authenticity. I encourage a foundation of acceptance & self-compassion, providing space for all parts to be discovered and expressed so that healing can occur. I will meet you where you’re at and adjust my approach to support your needs, values, and cultural background. I offer guidance in working with dreams and active imagination for those wanting to explore the depths in this way. I enjoy supporting clients to get unstuck, develop self-love and confidence, to live the life they want to live.
I am trained in EMDR, a therapeutic approach that can be used to heal trauma and requires less talking.
My approach is warm, supportive, and collaborative. I can help you to feel heard and understood and to connect with your strengths and authenticity. I encourage a foundation of acceptance & self-compassion, providing space for all parts to be discovered and expressed so that healing can occur. I will meet you where you’re at and adjust my approach to support your needs, values, and cultural background. I offer guidance in working with dreams and active imagination for those wanting to explore the depths in this way. I enjoy supporting clients to get unstuck, develop self-love and confidence, to live the life they want to live.
(206) 495-6232 View (206) 495-6232
Photo of Michael Keegan Savage, MA, LMHC, Counselor
Michael Keegan Savage
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Edmonds, WA 98020
I am trained in EMDR for Trauma, Dialectical Behavior Therapy for emotional regulation and Radically Open DBT for anxiety, perfectionism, emotional loneliness, managing OCD and Eating disorders.
I believe we all are born with the capacity to live full and rewarding lives. In life's many challenges we sometimes can get to a place where we feel overwhelmed or "stuck". Counseling can help get you back on track with facing those challenges and creating the life you want. I can provide a unique safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing--and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you.
I am trained in EMDR for Trauma, Dialectical Behavior Therapy for emotional regulation and Radically Open DBT for anxiety, perfectionism, emotional loneliness, managing OCD and Eating disorders.
I believe we all are born with the capacity to live full and rewarding lives. In life's many challenges we sometimes can get to a place where we feel overwhelmed or "stuck". Counseling can help get you back on track with facing those challenges and creating the life you want. I can provide a unique safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing--and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you.
(425) 405-6439 View (425) 405-6439
Photo of Linda Simmons, MS, LMFT, Marriage & Family Therapist
Linda Simmons
Marriage & Family Therapist, MS, LMFT
Verified Verified
Edmonds, WA 98020  (Online Only)
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
(970) 239-0197 View (970) 239-0197
Photo of Shobana Nuland, MA, LMHC, Counselor
Shobana Nuland
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98026  (Online Only)
I use proven, easy methods such as EMDR, Emotional Freedom Technique and Inner Child Healing to quickly resolve issues.
Do you often feel lonely? Do you feel depressed and that things will never change? Has some trauma kept you immobilized and in fear? Every person holds the answers to their issues and concerns deep within themselves. With my guidance, you'll examine the beliefs and emotions that keep you from listening to and acting on your inner wisdom. Learn to release anxiety, anger and resentment so that you can make healthy life choices. I create a compassionate, non-judgemental environment in which lasting change happens. Through awareness, you can learn to create a fulfilling life.
I use proven, easy methods such as EMDR, Emotional Freedom Technique and Inner Child Healing to quickly resolve issues.
Do you often feel lonely? Do you feel depressed and that things will never change? Has some trauma kept you immobilized and in fear? Every person holds the answers to their issues and concerns deep within themselves. With my guidance, you'll examine the beliefs and emotions that keep you from listening to and acting on your inner wisdom. Learn to release anxiety, anger and resentment so that you can make healthy life choices. I create a compassionate, non-judgemental environment in which lasting change happens. Through awareness, you can learn to create a fulfilling life.
(206) 981-5952 View (206) 981-5952
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.