Motivational Interviewing Therapists in Duvall, WA
My background is solidly grounded in evidence-based techniques such as CBT, DBT and Motivational Interviewing.
I invite you to begin working towards a more fulfilling future. I believe that individuals are striving to grow, and that everyone has a unique path toward change. Focusing on providing a warm and non-judgmental environment, I listen with empathy, compassion and patience. I am experienced in addressing the concerns that my clients bring and I offer additional expertise in treatment of depression, anxiety, grief, trauma, relationship challenges and addictions. I have over 17 years of experience in the field working with both youth and adults.
My background is solidly grounded in evidence-based techniques such as CBT, DBT and Motivational Interviewing.
I invite you to begin working towards a more fulfilling future. I believe that individuals are striving to grow, and that everyone has a unique path toward change. Focusing on providing a warm and non-judgmental environment, I listen with empathy, compassion and patience. I am experienced in addressing the concerns that my clients bring and I offer additional expertise in treatment of depression, anxiety, grief, trauma, relationship challenges and addictions. I have over 17 years of experience in the field working with both youth and adults.
Sometimes the smallest step in the right direction ends up being the biggest step of your life. You may be feeling scared, overwhelmed, confused, anxious, or even indifferent. This list can go on, however, these emotions are normal and it's okay to feel them! By being here today, you already took the first step of seeking professional help to further assist you in coping with these emotions that you may be going through. I like to provide a safe and respectful space for my patients to develop the skills for successful emotional regulation, interpersonal relationships, and to provide the right tools and support to help you succeed.
Sometimes the smallest step in the right direction ends up being the biggest step of your life. You may be feeling scared, overwhelmed, confused, anxious, or even indifferent. This list can go on, however, these emotions are normal and it's okay to feel them! By being here today, you already took the first step of seeking professional help to further assist you in coping with these emotions that you may be going through. I like to provide a safe and respectful space for my patients to develop the skills for successful emotional regulation, interpersonal relationships, and to provide the right tools and support to help you succeed.
Dyanna Kaduk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Duvall, WA 98019 (Online Only)
Immediate openings for new clients. Feeling mentally exhausted? Burnt out? Anxious? Tired of being on this swing where you don’t know if you want to implode or explode? It’s difficult slowing down racing thoughts, staying calm, and keeping fears at bay. You've managed so much on your own because it's easier to do it yourself than to rely on others. Life is busy enough, and wanting a better future doesn’t mean you have to beat yourself up along the way. It's time for some backup so you can get out of your head and back into your life. My approach is compassionate and direct so you feel supported and find purpose in our work together.
Immediate openings for new clients. Feeling mentally exhausted? Burnt out? Anxious? Tired of being on this swing where you don’t know if you want to implode or explode? It’s difficult slowing down racing thoughts, staying calm, and keeping fears at bay. You've managed so much on your own because it's easier to do it yourself than to rely on others. Life is busy enough, and wanting a better future doesn’t mean you have to beat yourself up along the way. It's time for some backup so you can get out of your head and back into your life. My approach is compassionate and direct so you feel supported and find purpose in our work together.
Kids and Family Counseling PLLC.
Counselor, MS, MA, LMHC, BCBA, MHP
Verified Verified
1 Endorsed
Duvall, WA 98019
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Julia Perry Psychotherapy and Counseling Services
Counselor, MA, LMHC
Verified Verified
Duvall, WA 98019
You may be hurting or feel stuck for all sorts of reasons. I believe all individuals are striving to grow, and everyone has a unique path to change. We will get to the heart of the matter, find some relief from immediate suffering. We will work together help you find your way to the meaningful and fulfilling life that you want. I have a direct, supportive style. I work with adults and teens of diverse backgrounds and orientations. I have 24 years of experience. In addition to , I help people with: reducing anxiety or depression; life transitions; dealing with losses; climate or eco-distress; improving communication and relationships
You may be hurting or feel stuck for all sorts of reasons. I believe all individuals are striving to grow, and everyone has a unique path to change. We will get to the heart of the matter, find some relief from immediate suffering. We will work together help you find your way to the meaningful and fulfilling life that you want. I have a direct, supportive style. I work with adults and teens of diverse backgrounds and orientations. I have 24 years of experience. In addition to , I help people with: reducing anxiety or depression; life transitions; dealing with losses; climate or eco-distress; improving communication and relationships
Marykate Tihinen
Counselor, MA, LMHC, MHP
Verified Verified
1 Endorsed
Duvall, WA 98019 (Online Only)
I strive to create a space where you have the ability to heal from your past and the freedom to pursue a life worth living. As a therapist, I want to help you explore the connection between your emotions, thoughts and behaviors. Whether you come to my office in Duvall, or prefer video therapy, we will work together to help you achieve your goals. Through compassion, encouragement, radical honesty and humor, we will collaborate to find tools, techniques and skills to help you foster new growth in your life.
I strive to create a space where you have the ability to heal from your past and the freedom to pursue a life worth living. As a therapist, I want to help you explore the connection between your emotions, thoughts and behaviors. Whether you come to my office in Duvall, or prefer video therapy, we will work together to help you achieve your goals. Through compassion, encouragement, radical honesty and humor, we will collaborate to find tools, techniques and skills to help you foster new growth in your life.
Christie Driskell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Duvall, WA 98019 (Online Only)
I have 30 years of experience helping clients to identify and heal the sources of discomfort that bring them to counseling. Whether their concerning issues are situational, biochemical, or a long standing pattern of behavior, my approach is to always start with where the client is and what they are wanting out of counseling. I have extensive experience working with late teens and adults, both men and women. My practice includes individuals and couples work which also includes the LGBTQ community.
I have 30 years of experience helping clients to identify and heal the sources of discomfort that bring them to counseling. Whether their concerning issues are situational, biochemical, or a long standing pattern of behavior, my approach is to always start with where the client is and what they are wanting out of counseling. I have extensive experience working with late teens and adults, both men and women. My practice includes individuals and couples work which also includes the LGBTQ community.
Denise Hie, LMFT, LLC
Marriage & Family Therapist, LMFT, MHP, CMHP
Verified Verified
1 Endorsed
Duvall, WA 98019
If you or your family have come across challenges you've never had and don't know where to begin... Or if something has had a negative impact on relationships... Or you are experiencing grief... Together, we can find a path that is comfortable and fitting. I work with each client in their own value system to reach goals. I understand it is uncomfortable to bring personal details to a stranger, and honor your journey to growth and positive change. I am licensed to work with clients from the states of WA and OR, with my location being in WA.
If you or your family have come across challenges you've never had and don't know where to begin... Or if something has had a negative impact on relationships... Or you are experiencing grief... Together, we can find a path that is comfortable and fitting. I work with each client in their own value system to reach goals. I understand it is uncomfortable to bring personal details to a stranger, and honor your journey to growth and positive change. I am licensed to work with clients from the states of WA and OR, with my location being in WA.
Maria Tarasova
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Duvall, WA 98019 (Online Only)
As a Licensed Marriage and Family Therapy Associate I work with teens, adults, couples and families from a systemic and relational approach. In session, I collaborate with clients to identify areas of distress and explore the impacts of culture, family development, and interpersonal relationships. My work is to bear witness to my client’s process and honor both where they are and their goals for therapy, while providing warmth, humor, and connection.
As a Licensed Marriage and Family Therapy Associate I work with teens, adults, couples and families from a systemic and relational approach. In session, I collaborate with clients to identify areas of distress and explore the impacts of culture, family development, and interpersonal relationships. My work is to bear witness to my client’s process and honor both where they are and their goals for therapy, while providing warmth, humor, and connection.
Rachel Anne Heidenreich Lazar
Clinical Social Work/Therapist, BASW, MSW, LSWAIC
Verified Verified
Duvall, WA 98019
Clients I work with include women and girls of all ages and family counseling. I particularly work with clients who suffer from anxiety disorders and families experiencing reproductive trauma or grief.
Clients I work with include women and girls of all ages and family counseling. I particularly work with clients who suffer from anxiety disorders and families experiencing reproductive trauma or grief.
Insight Mental Health Group
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Duvall, WA 98019
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
Cora Lombardi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Duvall, WA 98019
Not accepting new clients
I am currently unable to accept new clients. Stress is a normal part of life, but when we don't feel we have the resources to handle it, it can become distress . Sometimes we just need someone to walk alongside us through a rough patch, or face a major change or unexpected circumstances that surprise and overwhelm us. Other times, the burden of anxiety or depression can be too much to carry alone. Hope and healing is possible in a safe, accepting environment. I work with individuals, couples and families to resolve conflict, address boundaries and identity issues, navigate life transitions, and restore relationships.
I am currently unable to accept new clients. Stress is a normal part of life, but when we don't feel we have the resources to handle it, it can become distress . Sometimes we just need someone to walk alongside us through a rough patch, or face a major change or unexpected circumstances that surprise and overwhelm us. Other times, the burden of anxiety or depression can be too much to carry alone. Hope and healing is possible in a safe, accepting environment. I work with individuals, couples and families to resolve conflict, address boundaries and identity issues, navigate life transitions, and restore relationships.
More Therapists Nearby
Teri Wood, MA, PLLC
Counselor, MA, PLLC, LMHC, CMHS
Verified Verified
1 Endorsed
Redmond, WA 98052
Waitlist for new clients
While working with me, you may note I borrow techniques from CBT, Narrative, Play & Art Therapies, what many refer to as talk therapy, Animal Assisted Therapy, Sand Tray, Mindfulness, Motivational Interviewing and more.
I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals.
While working with me, you may note I borrow techniques from CBT, Narrative, Play & Art Therapies, what many refer to as talk therapy, Animal Assisted Therapy, Sand Tray, Mindfulness, Motivational Interviewing and more.
I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals.
Evidenced-based, trauma-informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy & Motivational Interviewing based interventions are used in this process.
We all go through ups and downs in life. Although we can manage most of the things we go through, sometimes we may need someone to help us manage some of the challenges that we going through as they can be overwhelming.
Evidenced-based, trauma-informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy & Motivational Interviewing based interventions are used in this process.
We all go through ups and downs in life. Although we can manage most of the things we go through, sometimes we may need someone to help us manage some of the challenges that we going through as they can be overwhelming.
Bianca L Cook
Counselor, LMHCA
Verified Verified
Redmond, WA 98052 (Online Only)
Waitlist for new clients
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
Primarily my modalities center around Solution Focused Therapy and Motivational Interviewing.
I’m a Licensed Mental Health Counselor who has expertise in working with individuals experiencing anxiety, depression, work stress, relationship issues and all the myriad of things that weigh on us in everyday life. I have a background in crisis and inpatient care. I am also an Army veteran that has worked with not only other vets but also their families in issues related to PTSD or about time in service. My overall goal is to provide a supportive and welcoming space that helps my clients begin or reconnect to therapy with the peace of mind that they will be met with a compassionate understanding that encourages them to return.
Primarily my modalities center around Solution Focused Therapy and Motivational Interviewing.
I’m a Licensed Mental Health Counselor who has expertise in working with individuals experiencing anxiety, depression, work stress, relationship issues and all the myriad of things that weigh on us in everyday life. I have a background in crisis and inpatient care. I am also an Army veteran that has worked with not only other vets but also their families in issues related to PTSD or about time in service. My overall goal is to provide a supportive and welcoming space that helps my clients begin or reconnect to therapy with the peace of mind that they will be met with a compassionate understanding that encourages them to return.
I utilize a number of modalities: cognitive behavioral therapy, multisystemic therapy, solution focused therapy, and motivational interviewing.
I enjoy helping others by empowering and supporting them through their journey in life. It is inspirational to see how resilient and strong humans can be when faced with adversity. I believe that events shape us but the actions we take each day define who we are. I specialized in child and adolescent mental health. Most of my experience is with depression, anxiety, substance usage, family relationship, and trauma.
I utilize a number of modalities: cognitive behavioral therapy, multisystemic therapy, solution focused therapy, and motivational interviewing.
I enjoy helping others by empowering and supporting them through their journey in life. It is inspirational to see how resilient and strong humans can be when faced with adversity. I believe that events shape us but the actions we take each day define who we are. I specialized in child and adolescent mental health. Most of my experience is with depression, anxiety, substance usage, family relationship, and trauma.
Through CBT, Motivational Interviewing, EMDR, and mindfulness practices I assist my clients in working through whatever trauma or stressor may be hindering their change.
Often change can be out of our control, yet I believe it can still lead to amazing opportunities for growth. I am myself very passionate about working with clients who need support around life changes and work through past trauma. I work with clients of all backgrounds to increase their sense of autonomy over their change whether that’s letting go of an addiction, getting back in the gym, or building better habits. Congratulations on taking the first step and I look forward to starting this journey with you.
Through CBT, Motivational Interviewing, EMDR, and mindfulness practices I assist my clients in working through whatever trauma or stressor may be hindering their change.
Often change can be out of our control, yet I believe it can still lead to amazing opportunities for growth. I am myself very passionate about working with clients who need support around life changes and work through past trauma. I work with clients of all backgrounds to increase their sense of autonomy over their change whether that’s letting go of an addiction, getting back in the gym, or building better habits. Congratulations on taking the first step and I look forward to starting this journey with you.
Stacy J Heinle
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Sammamish, WA 98074
I'm trained in CBT, solution focused therapy, strength based therapy, behavioral activation, acceptance and commitment therapy, motivational interviewing and Gottman Method Therapy (L2), Working together we will set goals, make a plan to meet those goals and develop healthy strategies when thing don't work they way you planned.
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
I'm trained in CBT, solution focused therapy, strength based therapy, behavioral activation, acceptance and commitment therapy, motivational interviewing and Gottman Method Therapy (L2), Working together we will set goals, make a plan to meet those goals and develop healthy strategies when thing don't work they way you planned.
Hi! Looking for a therapist is not easy, great job taking the first step. Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and believe anything is possible.
Courteney Burrill
Counselor, MA, LMHC, SUDP, NCC, MHP
Verified Verified
1 Endorsed
Issaquah, WA 98075
I have extensive experience working with co-occurring disorders (mental health and substance use disorders), and am also trained in Motivational Interviewing, EMDR, and more.
NEW clients welcome! You've been struggling for a while, trying to fix "it" yourself. You are ready for more-fulfilling relationships and a rewarding life. If you are looking for an authentic, caring, and empathic individual to help guide you along the way, I may be the right therapist for you. I love working with adults to navigate all that life throws at us, including substance use disorders, anxiety, depression, trauma, ADHD, stress management, and more. You're ready for change: fill out the questionnaire on our website (actspokane.com/new) to get started.
I have extensive experience working with co-occurring disorders (mental health and substance use disorders), and am also trained in Motivational Interviewing, EMDR, and more.
NEW clients welcome! You've been struggling for a while, trying to fix "it" yourself. You are ready for more-fulfilling relationships and a rewarding life. If you are looking for an authentic, caring, and empathic individual to help guide you along the way, I may be the right therapist for you. I love working with adults to navigate all that life throws at us, including substance use disorders, anxiety, depression, trauma, ADHD, stress management, and more. You're ready for change: fill out the questionnaire on our website (actspokane.com/new) to get started.
See more therapy options for Duvall
Nearby Motivational Interviewing Therapists Searches for Duvall
- Bellevue
- Bothell
- Carnation
- Fall City
- Issaquah
- Kirkland
- Mill Creek
- Monroe
- Redmond
- Sammamish
- Snohomish
- Woodinville
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.