Life Coaching Therapists in Dupont, WA
![Photo of Abby Leach, MSE, LMHC, NCC, Counselor](https://photos.psychologytoday.com/84d02de9-5ac0-4aea-899f-f7678f22461c/2/320x400.jpeg)
Are you interested in living an authentic life and being true to the visions and callings of your heart? Sometimes that's not easy when unhealthy learned patterns and/or limiting or negative beliefs get in the way. Our work together can be a catalyst which calls out your inner strengths and resources providing the ultimate guidance to experiencing more happiness and contentment. Life doesn't move in a straight line, instead the path twists and turns providing obstacles and hurdles. It's these challenges that present a doorway to living a more authentic life. You are not alone.
Are you interested in living an authentic life and being true to the visions and callings of your heart? Sometimes that's not easy when unhealthy learned patterns and/or limiting or negative beliefs get in the way. Our work together can be a catalyst which calls out your inner strengths and resources providing the ultimate guidance to experiencing more happiness and contentment. Life doesn't move in a straight line, instead the path twists and turns providing obstacles and hurdles. It's these challenges that present a doorway to living a more authentic life. You are not alone.
![Photo of Krissy R Duenow, MA, SUDP, LMHC, Counselor](https://photos.psychologytoday.com/5b553892-2f33-4ee7-8529-5ebe5c97754f/3/320x400.jpeg)
Getting to the heart of intense emotions and changing the status quo can be frightening. Yet, so is the idea of remaining in a place that is no longer sustainable. You know it’s time to stop trying to fill that void with what is no longer working. It can be very difficult to step out of expectations and into your authentic self. The decision to seek professional therapy and create movement in your life says you are ready. Anxiety, depression, compulsive behaviors and negative relationship patterns can become so overwhelming that we feel distrust in everything, especially ourselves.
Getting to the heart of intense emotions and changing the status quo can be frightening. Yet, so is the idea of remaining in a place that is no longer sustainable. You know it’s time to stop trying to fill that void with what is no longer working. It can be very difficult to step out of expectations and into your authentic self. The decision to seek professional therapy and create movement in your life says you are ready. Anxiety, depression, compulsive behaviors and negative relationship patterns can become so overwhelming that we feel distrust in everything, especially ourselves.
![Photo of Léonie Edwards, BS, LPC Intern](https://photos.psychologytoday.com/599ea5c0-ab33-4dff-a2f6-d989e70ee7aa/1/320x400.jpeg)
Léonie Edwards
LPC Intern, BS
Verified Verified
1 Endorsed
Dupont, WA 98327
Waitlist for new clients
Using an integrative approach that includes Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), & Gestalt Therapy, I will help you discover your attachment style & how it is showing up in your life today.
Making the decision to begin therapy is hard. Living with unresolved fear, doubt, anxiety, depression, or trauma is harder! You’re here because you know your life can be better & you’re brave enough to seek help. I’m here because I’ve been where you are, & I know the amazing, transformative power of therapy! My approach to therapy is warm, person-centered, inclusive, & non-judgmental. I believe YOU are the expert on your life. I believe you already have everything you need to live the happy, authentic life you dream of. Sometimes, we need help seeing things a new way. I would be honored to join you in your journey toward healing.
Using an integrative approach that includes Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), & Gestalt Therapy, I will help you discover your attachment style & how it is showing up in your life today.
Making the decision to begin therapy is hard. Living with unresolved fear, doubt, anxiety, depression, or trauma is harder! You’re here because you know your life can be better & you’re brave enough to seek help. I’m here because I’ve been where you are, & I know the amazing, transformative power of therapy! My approach to therapy is warm, person-centered, inclusive, & non-judgmental. I believe YOU are the expert on your life. I believe you already have everything you need to live the happy, authentic life you dream of. Sometimes, we need help seeing things a new way. I would be honored to join you in your journey toward healing.
![Photo of James T. Capellaro, LICSW, LMSW-C, ACSW, EMDR-Q, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d51ed877-725d-4527-97e7-d0b07c8f8ec8/1/320x400.jpeg)
James T. Capellaro
Clinical Social Work/Therapist, LICSW, LMSW-C, ACSW, EMDR-Q
Verified Verified
3 Endorsed
Dupont, WA 98327 (Online Only)
Hello, I’m James, and thank you for being here. Whether you are new to therapy or have been sitting on the therapy chaise lounge for years, welcome! First off, there is no perfect way to do therapy and there is no perfect way to be a client. So, I hope for you less pressure and worry in exploring this curious thing called therapy. I strive to make my practice safe, comfortable, individualized and resourceful. Another core tenant of my practice that I find equally important: your agency. You are the expert of you, even if you may not always feel as such - I'll do my very best to be of resource to you. (Response 48-72 hrs)
Hello, I’m James, and thank you for being here. Whether you are new to therapy or have been sitting on the therapy chaise lounge for years, welcome! First off, there is no perfect way to do therapy and there is no perfect way to be a client. So, I hope for you less pressure and worry in exploring this curious thing called therapy. I strive to make my practice safe, comfortable, individualized and resourceful. Another core tenant of my practice that I find equally important: your agency. You are the expert of you, even if you may not always feel as such - I'll do my very best to be of resource to you. (Response 48-72 hrs)
More Therapists Nearby
![Photo of John Hicks - John Hicks, Life Coach, Peak Performance Coach, BS, MA, CTA, Life, Coach](https://photos.psychologytoday.com/ebd098da-b55b-4a51-80ae-47a7a7daa50d/2/320x400.jpeg)
John Hicks, Life Coach, Peak Performance Coach
BS, MA, CTA, Life, Coach
Verified Verified
Lacey, WA 98503
Nothing has more positively impacted his life and countless others than these strategies that help you be more effective, happier, and reach your potential.
Get The Tools, Encouragement, And A Personalized Plan To Bridge The Gap Between Where You Are And Where You Want To Be. You’ll Gain The Heightened Focus And Mental Toughness That Top Performers Use To Succeed In Life’s Biggest Moments. John understands the demands of high performance and overcoming struggles. He combines a background as the only person to serve as a Navy SEAL, Army Special Forces, and Delta Force member. With experience as a CEO, Entrepreneur, and Coach to elite performers, to help you break free from struggles and start winning at every level.
Nothing has more positively impacted his life and countless others than these strategies that help you be more effective, happier, and reach your potential.
Get The Tools, Encouragement, And A Personalized Plan To Bridge The Gap Between Where You Are And Where You Want To Be. You’ll Gain The Heightened Focus And Mental Toughness That Top Performers Use To Succeed In Life’s Biggest Moments. John understands the demands of high performance and overcoming struggles. He combines a background as the only person to serve as a Navy SEAL, Army Special Forces, and Delta Force member. With experience as a CEO, Entrepreneur, and Coach to elite performers, to help you break free from struggles and start winning at every level.
![Photo of Percy L. Sturgis III, MEd, LMHCA, CANS-F, Counselor](https://photos.psychologytoday.com/bed6c4a3-a01b-47e4-9cae-47402a9d161a/1/320x400.jpeg)
Percy L. Sturgis III
Counselor, MEd, LMHCA, CANS-F
Verified Verified
4 Endorsed
Lakewood, WA 98499 (Online Only)
I have a passion for providing guidance and support to pre-teens, teens, and adults as they navigate life challenges & celebrate life celebrations.
Are you or a loved one struggling with anxiety, depression, family conflict, school challenges, confidence, loneliness, or even life stressors; therapy may be a beneficial avenue to explore. Nowadays, counseling is more normalized and many individuals are moving in the direction of seeking support as they are noticing the potential benefits of therapy. Lets explore financial options and what would work best for you. I am able to provide a safe and confidential space to express your emotions, navigate life obstacles, strengthen relationships, and explore positive coping strategies; I am here to assist.
I have a passion for providing guidance and support to pre-teens, teens, and adults as they navigate life challenges & celebrate life celebrations.
Are you or a loved one struggling with anxiety, depression, family conflict, school challenges, confidence, loneliness, or even life stressors; therapy may be a beneficial avenue to explore. Nowadays, counseling is more normalized and many individuals are moving in the direction of seeking support as they are noticing the potential benefits of therapy. Lets explore financial options and what would work best for you. I am able to provide a safe and confidential space to express your emotions, navigate life obstacles, strengthen relationships, and explore positive coping strategies; I am here to assist.
![Photo of Katy Priestley, BCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ba90a6b7-8db6-41f5-8afe-2612651faa95/1/320x400.jpeg)
Katy Priestley
Marriage & Family Therapist Associate, BCC
Verified Verified
1 Endorsed
Roy, WA 98580 (Online Only)
I believe life is like a tapestry, intricately woven with threads of family connections, life lessons, and the emotions shaping our journey. At the core of our tapestry are our perceptions, life scripts (beliefs), and the narratives we live by. I am from England and moved to the States in 2014.
I believe life is like a tapestry, intricately woven with threads of family connections, life lessons, and the emotions shaping our journey. At the core of our tapestry are our perceptions, life scripts (beliefs), and the narratives we live by. I am from England and moved to the States in 2014.
![Photo of Larry R Nussbaum, MSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46b11d5a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Larry R Nussbaum
Clinical Social Work/Therapist, MSW, LSCSW
Verified Verified
1 Endorsed
Lacey, WA 98503
I provide support and coaching for people who need more balance and health with their emotions and in their personal connections with others.
Almost everyone at times needs some support or coaching on their life journey. As a seasoned therapist I'd be happy to sit down with you and compasionately listen to your story and lend some hope and support. I see "crisis" as an opportunity to face and overcome the dangers around and in us and a time to open up to the radiance and mysteries of Life.
I provide support and coaching for people who need more balance and health with their emotions and in their personal connections with others.
Almost everyone at times needs some support or coaching on their life journey. As a seasoned therapist I'd be happy to sit down with you and compasionately listen to your story and lend some hope and support. I see "crisis" as an opportunity to face and overcome the dangers around and in us and a time to open up to the radiance and mysteries of Life.
![Photo of Sable Elizabeth Bruce, MA, LMHC, Counselor](https://photos.psychologytoday.com/d1580108-9da8-4648-aa93-255e875e7de0/2/320x400.jpeg)
My specialties include working with individuals who are in major life transitions, clients who are in helping professions, entrepreneurs, and BIPOC.
I offer land-based therapy. This work entails an embodied experience of healing through a collaboration with nature and myself. I believe wholeheartedly that our wellness is interwoven with the health of our environment and remembering we are also nature. My office is outdoors, on land being stewarded to enhance the prairie ecosystem and support sustainable food practices. A typical session will include mindfulness practices to regulate the nervous system, activity that supports a relationship not just with self, but also connecting to land, typically through gardening and other land stewarding practices.
My specialties include working with individuals who are in major life transitions, clients who are in helping professions, entrepreneurs, and BIPOC.
I offer land-based therapy. This work entails an embodied experience of healing through a collaboration with nature and myself. I believe wholeheartedly that our wellness is interwoven with the health of our environment and remembering we are also nature. My office is outdoors, on land being stewarded to enhance the prairie ecosystem and support sustainable food practices. A typical session will include mindfulness practices to regulate the nervous system, activity that supports a relationship not just with self, but also connecting to land, typically through gardening and other land stewarding practices.
![Photo of Becca Gregory - A Skillful Life, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e89bb80a-460b-4cb8-a739-f6865ff21869/2/320x400.jpeg)
A Skillful Life
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Olympia, WA 98513 (Online Only)
If you’re ready for a shorter-term, practical approach to your goals, it would be a joy to help you go from merely coping to building a fulfilling life.
I help big-feeling high achievers resolve emotional overwhelm, so they can accomplish their ambitious goals with confidence and ease. Despite being eager about their growth, empathetic, and having a dry (alright, dark) sense of humor, when my clients come to me, they're stuck. While therapy has helped, there's a missing piece. The insights they gained in therapy aren’t translating to their real- life problems. They aren’t the confident person they want to be. They're insecure in their relationships. They’re missing out on professional opportunities.
If you’re ready for a shorter-term, practical approach to your goals, it would be a joy to help you go from merely coping to building a fulfilling life.
I help big-feeling high achievers resolve emotional overwhelm, so they can accomplish their ambitious goals with confidence and ease. Despite being eager about their growth, empathetic, and having a dry (alright, dark) sense of humor, when my clients come to me, they're stuck. While therapy has helped, there's a missing piece. The insights they gained in therapy aren’t translating to their real- life problems. They aren’t the confident person they want to be. They're insecure in their relationships. They’re missing out on professional opportunities.
![Photo of Jennifer Lynn Warwick, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f399d31-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Lynn Warwick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
8 Endorsed
Lakewood, WA 98499 (Online Only)
Please EMAIL for new appointments. I am a clinical social worker with a passion for helping clients tap into their inner strengths and learn skills to lead a healthy, empowered life. I have experience in the areas of self-esteem, depression/anxiety, and general life stress as well as supporting survivors of sexual and intimate partner violence. I use solution-focused, cognitive behavioral approaches that help clients build capacity to address life concerns in accessible, sustainable ways. I also incorporate somatic practices (yoga, breathwork, body awareness) into sessions to help support the holistic wellbeing of clients.
Please EMAIL for new appointments. I am a clinical social worker with a passion for helping clients tap into their inner strengths and learn skills to lead a healthy, empowered life. I have experience in the areas of self-esteem, depression/anxiety, and general life stress as well as supporting survivors of sexual and intimate partner violence. I use solution-focused, cognitive behavioral approaches that help clients build capacity to address life concerns in accessible, sustainable ways. I also incorporate somatic practices (yoga, breathwork, body awareness) into sessions to help support the holistic wellbeing of clients.
![Photo of Grace Joy T. Perea, MS, LMHCA, Counselor](https://photos.psychologytoday.com/070de7ac-0521-49d9-9f18-2635c730fe09/2/320x400.jpeg)
You are taking the steps necessary to make profound and important changes in your life.
Welcome! If you are struggling with your life, we can overcome it together. If you simply want someone to listen and talk to, I am here for you. You are not alone. Together, we will determine why you are experiencing life challenges, develop goals, and guidance to resolve issues. I provide life changing support to overcome outstanding life situations, collaborate assessments, and maintain treatment.
You are taking the steps necessary to make profound and important changes in your life.
Welcome! If you are struggling with your life, we can overcome it together. If you simply want someone to listen and talk to, I am here for you. You are not alone. Together, we will determine why you are experiencing life challenges, develop goals, and guidance to resolve issues. I provide life changing support to overcome outstanding life situations, collaborate assessments, and maintain treatment.
![Photo of Annemarie Murdock, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6e78e4cd-1d74-4d3d-96b1-06e1497b8c58/2/320x400.jpeg)
My 30 years experience working with clients in a coaching capacity, informs my practice in the areas of group dynamics, power and control, and self empowerment.
I am available for in person and online therapy at my office in Yelm. I am passionate about working with couples, families, and individuals in positive and creative ways. In therapy, we build on strengths and capabilities you already have, using different therapeutic techniques appropriate for your unique situation. With couples and families, we build communication skills, and intentionally grow deeper connections, and stronger relationships. Humor, and playful interaction is encouraged. For couples, I have special training in communication, and sex therapy.
My 30 years experience working with clients in a coaching capacity, informs my practice in the areas of group dynamics, power and control, and self empowerment.
I am available for in person and online therapy at my office in Yelm. I am passionate about working with couples, families, and individuals in positive and creative ways. In therapy, we build on strengths and capabilities you already have, using different therapeutic techniques appropriate for your unique situation. With couples and families, we build communication skills, and intentionally grow deeper connections, and stronger relationships. Humor, and playful interaction is encouraged. For couples, I have special training in communication, and sex therapy.
![Photo of Robert Olsen, MS, LMHC, CTT+, Counselor](https://photos.psychologytoday.com/46d8821f-7150-4ebb-a401-2e05883ee166/1/320x400.jpeg)
Self-Care, Hope, Peace, Interpersonal Wellness, and Purpose are Vital for living life fully! Contact us for Couples/Marital Counseling, Individual Therapy, Men's Groups, or Pre-Marital Coaching.
DORI is Accepting New Couples! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and learn to grow past your past. Her coaching approach utilizes skill-based activities, practice sessions during sessions, learning to know your own and your loved one's deepest needs, how to set healthy boundaries and stop passive-aggressiveness, and you'll learn to grow emotionally and relationally. Dori(AT)Success4Couples.com or 253.355.6620.
Self-Care, Hope, Peace, Interpersonal Wellness, and Purpose are Vital for living life fully! Contact us for Couples/Marital Counseling, Individual Therapy, Men's Groups, or Pre-Marital Coaching.
DORI is Accepting New Couples! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and learn to grow past your past. Her coaching approach utilizes skill-based activities, practice sessions during sessions, learning to know your own and your loved one's deepest needs, how to set healthy boundaries and stop passive-aggressiveness, and you'll learn to grow emotionally and relationally. Dori(AT)Success4Couples.com or 253.355.6620.
![Photo of Gretchen Stockman - Renovation Biblical Counseling Services, PLLC, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/73a491b5-f470-4d06-8396-fdd85ecd9e68/1/320x400.jpeg)
Renovation Biblical Counseling Services, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Lakewood, WA 98499
Profound healing can be found in relationship with God, and His Word contains the "prescription" for life.
Remember the saying," Two heads are better than one?" I believe counseling should be collaborative. Both counselor and client bring knowledge and experience to the table. Together we can go over what strategies have not worked and implement new ones. Many life problems are complex, having biological, psychological, and/or social factors, but all are spiritually implicated in some way. My Christ-centered approach emphasizes Biblical renewing of the mind and spiritual growth, in addition to practical, proven strategies to help you overcome. I will support and care for you, strive to restore hope, and walk with you on your journey!
Profound healing can be found in relationship with God, and His Word contains the "prescription" for life.
Remember the saying," Two heads are better than one?" I believe counseling should be collaborative. Both counselor and client bring knowledge and experience to the table. Together we can go over what strategies have not worked and implement new ones. Many life problems are complex, having biological, psychological, and/or social factors, but all are spiritually implicated in some way. My Christ-centered approach emphasizes Biblical renewing of the mind and spiritual growth, in addition to practical, proven strategies to help you overcome. I will support and care for you, strive to restore hope, and walk with you on your journey!
![Photo of Denise M Coyle, LMFT, CTS, Marriage & Family Therapist](https://photos.psychologytoday.com/012c0518-9b25-487b-b87f-2eb41734ae4d/1/320x400.jpeg)
I believe in a person's ability to reclaim their life.
Limited availability at this time. I Love what I do! Sounds Crazy- but the truth is I love working with people who have been thru unspeakable events in life and are looking to find their way back. Trauma is an abnormal event so approach it from a new perspective, talk about the things you are told not to and get into the depths of it. You have to be willing to walk into that bad neighborhood, that has become your mind, and clear it out- but you don't have to walk in there alone. Let me come with you. I'll be your lifeline.
I believe in a person's ability to reclaim their life.
Limited availability at this time. I Love what I do! Sounds Crazy- but the truth is I love working with people who have been thru unspeakable events in life and are looking to find their way back. Trauma is an abnormal event so approach it from a new perspective, talk about the things you are told not to and get into the depths of it. You have to be willing to walk into that bad neighborhood, that has become your mind, and clear it out- but you don't have to walk in there alone. Let me come with you. I'll be your lifeline.
![Photo of Roxanne Cull, MA, LMHC, CM, Counselor](https://photos.psychologytoday.com/75976251-e965-4b07-b82a-2d93d2b4b399/3/320x400.jpeg)
Roxanne Cull
Counselor, MA, LMHC, CM
Verified Verified
2 Endorsed
Lakewood, WA 98499
Waitlist for new clients
Being also a Certified Mediator, one of my specialties is working with relationships of all make-up and ages: Pre-marital, Marriage and Divorce issues, Parenting and Co-parenting concerns, Parent-Teen issues, Life Coaching, and helping individuals or entire families navigate the emotional challenges of "Change" in their lives.
Does your life or relationship need a major overhaul or maybe just a "tune up"? Having successfully worked with a broad range of client issues from families in transition or conflict, to individuals with severe trauma and depression, I have been exposed to enough that nothing you tell me will shock me. I will not judge you. Often it is our unconscious patterns and life stories that influence the way we feel, think and behave. I can help you understand "why" so that you can change and feel better.... or perhaps gain the tools needed to ask someone else to change. (Note: My practice and waiting list are full until 12/1/24. )
Being also a Certified Mediator, one of my specialties is working with relationships of all make-up and ages: Pre-marital, Marriage and Divorce issues, Parenting and Co-parenting concerns, Parent-Teen issues, Life Coaching, and helping individuals or entire families navigate the emotional challenges of "Change" in their lives.
Does your life or relationship need a major overhaul or maybe just a "tune up"? Having successfully worked with a broad range of client issues from families in transition or conflict, to individuals with severe trauma and depression, I have been exposed to enough that nothing you tell me will shock me. I will not judge you. Often it is our unconscious patterns and life stories that influence the way we feel, think and behave. I can help you understand "why" so that you can change and feel better.... or perhaps gain the tools needed to ask someone else to change. (Note: My practice and waiting list are full until 12/1/24. )
![Photo of Dr. LeKeshia Mathis, DSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c174e7f3-a500-457a-a214-541714cc7a75/1/320x400.jpeg)
Dr. LeKeshia Mathis
Clinical Social Work/Therapist, DSW, LSWAIC
Verified Verified
Tacoma, WA 98498 (Online Only)
My professional background involves working with couples who have the desire to rebuild their relationships and adults with various struggles, such as substance abuse addictions and co-occurring disorders. Collaboration is a major foundation for my practice, being therapy is a collaborative work that considers life experiences, patterns, relationships, and beliefs that have created and still have an impact on individuals' way of being in the world. I'm committed to figuring out the issues that are bringing my clients to therapy right now and the innate abilities and assets that will enable them to make the desired adjustments.
My professional background involves working with couples who have the desire to rebuild their relationships and adults with various struggles, such as substance abuse addictions and co-occurring disorders. Collaboration is a major foundation for my practice, being therapy is a collaborative work that considers life experiences, patterns, relationships, and beliefs that have created and still have an impact on individuals' way of being in the world. I'm committed to figuring out the issues that are bringing my clients to therapy right now and the innate abilities and assets that will enable them to make the desired adjustments.
![Photo of Penny K Stone - Healing Stone Counseling, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ceb0f34e-147e-4a92-bdb3-03625a309cdc/3/320x400.jpeg)
Healing Stone Counseling
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Lakewood, WA 98498
I believe that you are the expert in your life and your experiences.
Accepting new clients for telehealth. Please email as phone calls are unreliable. I can not answer when I’m in session. I am a counselor who understands that everybody is human (including myself) and that sometimes in life, we get off course. I will customize a therapy approach just for you and guide you back to where you want to be. The journey is collaborative.
I believe that you are the expert in your life and your experiences.
Accepting new clients for telehealth. Please email as phone calls are unreliable. I can not answer when I’m in session. I am a counselor who understands that everybody is human (including myself) and that sometimes in life, we get off course. I will customize a therapy approach just for you and guide you back to where you want to be. The journey is collaborative.
![Photo of Tiffany Christine Smith, MA, LMHCA, MHP, Counselor](https://photos.psychologytoday.com/46e282ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tiffany Christine Smith
Counselor, MA, LMHCA, MHP
Verified Verified
2 Endorsed
Lacey, WA 98503 (Online Only)
You are the expert of your experience, and I am your guide to a happier life.
Are you struggling in your relationships? I work with couples and individuals around communication and intimacy. Do you struggle with self esteem? Finally become your happiest, healthiest, and most genuine self. You have the capacity to make changes in your life. Therapy can help you to feel more comfortable in your own skin. If you are finally ready to make a change, I'm here to help.
You are the expert of your experience, and I am your guide to a happier life.
Are you struggling in your relationships? I work with couples and individuals around communication and intimacy. Do you struggle with self esteem? Finally become your happiest, healthiest, and most genuine self. You have the capacity to make changes in your life. Therapy can help you to feel more comfortable in your own skin. If you are finally ready to make a change, I'm here to help.
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Nearby Life Coaching Therapists Searches for Dupont
See More Life Coaching TherapistsLife Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.