Therapists in Dryden, WA

Photo of Malliga Obilisundar Delaney, PYSD, Psychologist
Malliga Obilisundar Delaney
Psychologist, PYSD
Verified Verified
Dryden, WA 98821  (Online Only)
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
(347) 679-6346 View (347) 679-6346

More Therapists Nearby

Photo of Jennifer Beauvais, LMHC, BP, C-SPT, MA, Counselor
Jennifer Beauvais
Counselor, LMHC, BP, C-SPT, MA
Verified Verified
3 Endorsed
Cashmere, WA 98815
Sometimes it can feel alarming to realize our anxiety, depression or trauma is not just in our heads, but in our bodies as well. We might try to change the way we are thinking, but we still don't feel at home in our own skin. We can start to feel afraid that nothing will ever change. As a somatic (body-centered) psychotherapist trained in trauma across the lifespan, it is my honor to support clients in discovering that much more is possible than at first imagined. I enjoy helping clients identify what is right and natural about themselves, and to heal through their own fully-trustworthy inner wisdom.
Sometimes it can feel alarming to realize our anxiety, depression or trauma is not just in our heads, but in our bodies as well. We might try to change the way we are thinking, but we still don't feel at home in our own skin. We can start to feel afraid that nothing will ever change. As a somatic (body-centered) psychotherapist trained in trauma across the lifespan, it is my honor to support clients in discovering that much more is possible than at first imagined. I enjoy helping clients identify what is right and natural about themselves, and to heal through their own fully-trustworthy inner wisdom.
(509) 642-6944 View (509) 642-6944
Photo of Jennifer D Willett - Peak Performance Counseling and Consulting, PLLC, LMHC, ACS, Counselor
Peak Performance Counseling and Consulting, PLLC
Counselor, LMHC, ACS
Verified Verified
2 Endorsed
Leavenworth, WA 98826
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
(509) 685-3170 View (509) 685-3170
Photo of Julie m Ray - Julie Ray Counseling, MS, LMFT, Marriage & Family Therapist
Julie Ray Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cashmere, WA 98815
I work with individuals, couples and families. With my family systems approach, each person plays an integral role to the health of the whole system/family. My work with struggling couples is to foster hope when it has been lost. I collaborate with parents, their children and teens to address and resolve behavioral issues and developmental challenges. If you struggle with anxiety, grief or depression, I will work alongside of you in a non-judgmental fashion to explore issues and apply new skills to help you overcome the challenges you are facing. I have 14 plus years of experience.
I work with individuals, couples and families. With my family systems approach, each person plays an integral role to the health of the whole system/family. My work with struggling couples is to foster hope when it has been lost. I collaborate with parents, their children and teens to address and resolve behavioral issues and developmental challenges. If you struggle with anxiety, grief or depression, I will work alongside of you in a non-judgmental fashion to explore issues and apply new skills to help you overcome the challenges you are facing. I have 14 plus years of experience.
(509) 571-2231 View (509) 571-2231
Photo of Alex Cohen, LMFTA, Marriage & Family Therapist Associate
Alex Cohen
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Leavenworth, WA 98826  (Online Only)
For me, “psychotherapy has to do with…people playing together.” My therapeutic approach is grounded in practicality, metaphor, and paradox. Whether you want to examine your relationship to archetypes and epic tales, investigate the mundane and extraordinary beauty in doing the dishes, or delve into your style of relating to another being: bring all of it - it is welcome and deserving of your attention. Fundamentally, I am fascinated by people - our stories, our journeys and our capacities for grace and awe.
For me, “psychotherapy has to do with…people playing together.” My therapeutic approach is grounded in practicality, metaphor, and paradox. Whether you want to examine your relationship to archetypes and epic tales, investigate the mundane and extraordinary beauty in doing the dishes, or delve into your style of relating to another being: bring all of it - it is welcome and deserving of your attention. Fundamentally, I am fascinated by people - our stories, our journeys and our capacities for grace and awe.
(206) 895-6379 View (206) 895-6379
Photo of Liz Hadley, MA, LMHCA, Counselor
Liz Hadley
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Leavenworth, WA 98826  (Online Only)
Waitlist for new clients
At the core of my therapeutic approach is my belief that we heal and transform through authentic and empathic connection. I view therapy as a collaborative process where we co-create a space to engage what has been wounded and find medicine to heal and grow. Seeking healing and restoration is a brave and courageous journey that goes against all the systems of oppression that seek to wound and separate us. I considered it a profound honor to walk with someone in this journey through challenges, suffering, wonder, curiosity and pain, to find a healing, growth, embodiment and joy that follows us beyond the therapy room.
At the core of my therapeutic approach is my belief that we heal and transform through authentic and empathic connection. I view therapy as a collaborative process where we co-create a space to engage what has been wounded and find medicine to heal and grow. Seeking healing and restoration is a brave and courageous journey that goes against all the systems of oppression that seek to wound and separate us. I considered it a profound honor to walk with someone in this journey through challenges, suffering, wonder, curiosity and pain, to find a healing, growth, embodiment and joy that follows us beyond the therapy room.
(206) 333-0490 View (206) 333-0490
Photo of Serenity Counseling --Andra Darlington, MA, LMHC, SUDP, Counselor
Serenity Counseling --Andra Darlington
Counselor, MA, LMHC, SUDP
Verified Verified
1 Endorsed
Leavenworth, WA 98826
Email is the best way to get ahold of me. Are you letting fear, anxiety, or doubt hold you back? Are you constantly battling with that voice in your head that says you aren’t good enough? You are not alone. My goal as your therapist is to empower you to rediscover your inner peace and navigate through some of the issues that may be weighing you down or holding you back from reaching your potential. I believe that you are the expert of your own life and ultimately hold the key to unlocking your goals.
Email is the best way to get ahold of me. Are you letting fear, anxiety, or doubt hold you back? Are you constantly battling with that voice in your head that says you aren’t good enough? You are not alone. My goal as your therapist is to empower you to rediscover your inner peace and navigate through some of the issues that may be weighing you down or holding you back from reaching your potential. I believe that you are the expert of your own life and ultimately hold the key to unlocking your goals.
(509) 588-0782 View (509) 588-0782
Photo of Sarah Caldwell, LICSW, Clinical Social Work/Therapist
Sarah Caldwell
Clinical Social Work/Therapist, LICSW
Verified Verified
Leavenworth, WA 98826
Waitlist for new clients
There has to be an easier way to get through life. Anxiety, depression and constant stress can't be how everyone else feels all the time. You talk to your girlfriends, and they’re a great support but that relief never lasts. You feel like you’re running in circles trying this tip and that. You wonder if you might be broken. You’re ready for things to change - actually change - this time. You’re ready to get out of survival mode and let go of anxiety and insecurity. Most of all, you’re ready for your life to feel peaceful and authentic.
There has to be an easier way to get through life. Anxiety, depression and constant stress can't be how everyone else feels all the time. You talk to your girlfriends, and they’re a great support but that relief never lasts. You feel like you’re running in circles trying this tip and that. You wonder if you might be broken. You’re ready for things to change - actually change - this time. You’re ready to get out of survival mode and let go of anxiety and insecurity. Most of all, you’re ready for your life to feel peaceful and authentic.
(509) 517-6626 View (509) 517-6626
Photo of Mary Robinson, LMHCA, JD, MAED, Counselor
Mary Robinson
Counselor, LMHCA, JD, MAED
Verified Verified
Leavenworth, WA 98826
Burnt out and overstretched by the deluge of modern life? Trying to manage doing and having it all but not sure what “it all” even means? Maybe you feel stuck - no matter how successful you may look on paper you still feel like something is missing or out of place. You’re doing the best you can right now and you’ve got a hunch that maybe life could feel better. I'm here to help you increase awareness of where your emotional patterns may be holding you back rather than helping you out. My goal is to empower you to identify the choice you have in responding to challenging emotions and experiences in ways that best meet your needs.
Burnt out and overstretched by the deluge of modern life? Trying to manage doing and having it all but not sure what “it all” even means? Maybe you feel stuck - no matter how successful you may look on paper you still feel like something is missing or out of place. You’re doing the best you can right now and you’ve got a hunch that maybe life could feel better. I'm here to help you increase awareness of where your emotional patterns may be holding you back rather than helping you out. My goal is to empower you to identify the choice you have in responding to challenging emotions and experiences in ways that best meet your needs.
(206) 658-7995 View (206) 658-7995
Photo of Nicole Marie Browning - Beach Side Counseling, PLLC, MS, LMHC, NCC, Licensed Professional Counselor
Beach Side Counseling, PLLC
Licensed Professional Counselor, MS, LMHC, NCC
Verified Verified
Leavenworth, WA 98826  (Online Only)
Accepting New Clients! For years I wondered why I struggled with focusing, poor memory, high energy, listening, deadlines, or remembering to eat. It was only after I was diagnosed with ADHD before I realized "hey, I am not making this up," or "I am not dumb- I learn differently." Attempts to meet the expectations of a neurotypical society creates a harmful cycle where we feel it is relentless and never ending. Past life experiences can and still haunt us, as society continues to "inform" us of what "normal" looks like. Trying to mask who we are daily is exhausting and painful, and only breeds more pain and internal hurt.
Accepting New Clients! For years I wondered why I struggled with focusing, poor memory, high energy, listening, deadlines, or remembering to eat. It was only after I was diagnosed with ADHD before I realized "hey, I am not making this up," or "I am not dumb- I learn differently." Attempts to meet the expectations of a neurotypical society creates a harmful cycle where we feel it is relentless and never ending. Past life experiences can and still haunt us, as society continues to "inform" us of what "normal" looks like. Trying to mask who we are daily is exhausting and painful, and only breeds more pain and internal hurt.
(360) 227-6433 View (360) 227-6433
Photo of Dee Cummings - Pathways to Parenting, BSP, CC, Counselor
Pathways to Parenting
Counselor, BSP, CC
Verified Verified
Cashmere, WA 98815
My focus is on the struggling families, providing support and encouragement in reframing the family dynamic, bringing into play the family history and what brought the client to where they are at today; focusing on moving beyond the moment, improving the future. I work primarily with the Department of Developmental Disabilities and custody dispute cases providing Parent Education, Counseling, Anger Management, and Behavioral Support Services for youth.
My focus is on the struggling families, providing support and encouragement in reframing the family dynamic, bringing into play the family history and what brought the client to where they are at today; focusing on moving beyond the moment, improving the future. I work primarily with the Department of Developmental Disabilities and custody dispute cases providing Parent Education, Counseling, Anger Management, and Behavioral Support Services for youth.
(509) 631-9591 View (509) 631-9591
Photo of Jenelle D Landgraf - Peaks & Valleys Healing, LICSW, Clinical Social Work/Therapist
Peaks & Valleys Healing
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Leavenworth, WA 98826  (Online Only)
Are feelings of hopelessness, unworthiness, shame, stress, grief, guilt, anxiety or depression stopping you from living the life you desire? Do you feel stuck and unsure how to move forward?
Are feelings of hopelessness, unworthiness, shame, stress, grief, guilt, anxiety or depression stopping you from living the life you desire? Do you feel stuck and unsure how to move forward?
(509) 204-8858 View (509) 204-8858
Photo of Ally Mattucci, MS, CCC-SLP
Ally Mattucci
MS, CCC-SLP
Verified Verified
1 Endorsed
Leavenworth, WA 98826
Communication and swallowing difficulties can significantly affect an individual’s daily life, influencing both personal interactions and professional achievements. Addressing these challenges requires a customized therapeutic approach that combines practical strategies with empathetic support. The aim is to help individuals enhance their communication skills, build self-confidence, and succeed in academic or career pursuits, ultimately improving their quality of life with lasting solutions.
Communication and swallowing difficulties can significantly affect an individual’s daily life, influencing both personal interactions and professional achievements. Addressing these challenges requires a customized therapeutic approach that combines practical strategies with empathetic support. The aim is to help individuals enhance their communication skills, build self-confidence, and succeed in academic or career pursuits, ultimately improving their quality of life with lasting solutions.
(509) 519-2552 View (509) 519-2552
Photo of Cynthia Buckley, MS, LMHC, Counselor
Cynthia Buckley
Counselor, MS, LMHC
Verified Verified
Cashmere, WA 98815
Suffering from mental and emotional problems can cause you to feel hopeless and defeated. You may believe recovery is not possible and that you're destined to live a life of misery. I am here to tell you that you can heal and be happy instead of sad and anxious. I help individuals who suffer from trauma, anxiety disorders and OCD. I also work well with individuals who struggle to regulate their emotions or participate in self-destructive behaviors. In therapy we work together on understanding how your thoughts, belief systems, and feelings play a role in your life.
Suffering from mental and emotional problems can cause you to feel hopeless and defeated. You may believe recovery is not possible and that you're destined to live a life of misery. I am here to tell you that you can heal and be happy instead of sad and anxious. I help individuals who suffer from trauma, anxiety disorders and OCD. I also work well with individuals who struggle to regulate their emotions or participate in self-destructive behaviors. In therapy we work together on understanding how your thoughts, belief systems, and feelings play a role in your life.
(509) 415-8530 View (509) 415-8530
Photo of Tim Bartlett, MS, LMHC, Counselor
Tim Bartlett
Counselor, MS, LMHC
Verified Verified
Leavenworth, WA 98826
Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.
Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.
(509) 774-5390 View (509) 774-5390
Photo of Bobbie Jo Anderson - Prosperity Counseling Services, MEd, LMHC, Licensed Psychoanalyst
Prosperity Counseling Services
Licensed Psychoanalyst, MEd, LMHC
Verified Verified
Cashmere, WA 98815
Life has taught me that pain and suffering are part of the human experience. You may be feeling alone, confused, and frustrated, but with the right tools, you can learn to weather the storms and move towards a meaningful, satisfying life. I want to provide a compassionate, listening ear. I serve people who dealing with anxiety, burn out, or depression; who have experienced trauma and need help processing it; or who are struggling with their purpose and the direction of their life. I help clients build the skills they need to feel better and take action so that they can move toward a meaningful and satisfying life.
Life has taught me that pain and suffering are part of the human experience. You may be feeling alone, confused, and frustrated, but with the right tools, you can learn to weather the storms and move towards a meaningful, satisfying life. I want to provide a compassionate, listening ear. I serve people who dealing with anxiety, burn out, or depression; who have experienced trauma and need help processing it; or who are struggling with their purpose and the direction of their life. I help clients build the skills they need to feel better and take action so that they can move toward a meaningful and satisfying life.
(509) 567-3593 View (509) 567-3593
Photo of Rebecca Ann Gear, LMHC
Rebecca Ann Gear
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Cashmere, WA 98815
Hey there! Welcome! I believe therapy is an invitation to become whole, to live as our authentic selves, to accept and love ourselves fiercely and gently, and to offer that love to one another. The work of therapy can help us sort through the parts of our lives to find authenticity, meaning and healing by keeping, tossing, re-imagining, and recovering the pieces of our life story. We work together with the story of your life to find and see you in all your depth and complexity, strengths and limitations, beauty, and goodness.
Hey there! Welcome! I believe therapy is an invitation to become whole, to live as our authentic selves, to accept and love ourselves fiercely and gently, and to offer that love to one another. The work of therapy can help us sort through the parts of our lives to find authenticity, meaning and healing by keeping, tossing, re-imagining, and recovering the pieces of our life story. We work together with the story of your life to find and see you in all your depth and complexity, strengths and limitations, beauty, and goodness.
(509) 571-2347 View (509) 571-2347
Photo of Elisa Fu, LCSW, Clinical Social Work/Therapist
Elisa Fu
Clinical Social Work/Therapist, LCSW
Verified Verified
Peshastin, WA 98847  (Online Only)
Hiya! My name is Elisa Fu, I am an LICSW in the state of Washington and I use a combined approach to therapy that is based on you, what you need using my 10+ years of motivational interviewing, EMDR, DBT, and trauma-informed lens. I provide a refreshing pace based on what you need and my psychoeducation. I like to focus the first few sessions on building a foundation of trust, understanding, and information, and assessing your current ability to cope with the world. Then we can focus on enforcing and expanding that to assist in your journey of change. I adhere to the 8-step approach of EMDR for security in continuity.
Hiya! My name is Elisa Fu, I am an LICSW in the state of Washington and I use a combined approach to therapy that is based on you, what you need using my 10+ years of motivational interviewing, EMDR, DBT, and trauma-informed lens. I provide a refreshing pace based on what you need and my psychoeducation. I like to focus the first few sessions on building a foundation of trust, understanding, and information, and assessing your current ability to cope with the world. Then we can focus on enforcing and expanding that to assist in your journey of change. I adhere to the 8-step approach of EMDR for security in continuity.
(323) 643-8569 View (323) 643-8569
Photo of Heather M Kniffen, MSW, LICSW, Clinical Social Work/Therapist
Heather M Kniffen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cashmere, WA 98815
As we enter the later stages of our lives or deal with medical issues, we may face some difficult issues. Life, as we have known it, can sometimes change in difficult ways. We may experience losses, including independence, loved ones, financial insecurity and other challenges. You may feel overwhelmed and isolated in your struggles at times. Sadness, anxiety and even despair can set in. You are not alone! I help in dealing with hardships and focus on renewing hope, purpose and joy. I work together with you to feel heard, understood and find solutions to restore your quality of life.
As we enter the later stages of our lives or deal with medical issues, we may face some difficult issues. Life, as we have known it, can sometimes change in difficult ways. We may experience losses, including independence, loved ones, financial insecurity and other challenges. You may feel overwhelmed and isolated in your struggles at times. Sadness, anxiety and even despair can set in. You are not alone! I help in dealing with hardships and focus on renewing hope, purpose and joy. I work together with you to feel heard, understood and find solutions to restore your quality of life.
(509) 424-5830 View (509) 424-5830
Photo of Melissa Clem, LMHC
Melissa Clem
Licensed Mental Health Counselor, LMHC
Verified Verified
Wenatchee, WA 98801
Anxiety, stress, and relationship issues can steal our joy in life. I am here to help you learn ways to communicate effectively in relationships, learn how to implement healthy boundaries, learn skills to help you cope with past trauma, anxious thoughts and stress so you can have joy and peace back in your life. Also, as a person who has overcome my own issues with self-worth, I enjoy helping others find their true value and learn to love who they are and discover their worth.
Anxiety, stress, and relationship issues can steal our joy in life. I am here to help you learn ways to communicate effectively in relationships, learn how to implement healthy boundaries, learn skills to help you cope with past trauma, anxious thoughts and stress so you can have joy and peace back in your life. Also, as a person who has overcome my own issues with self-worth, I enjoy helping others find their true value and learn to love who they are and discover their worth.
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How does your Therapist compare?

Number of Therapists in Dryden, WA

< 10

Therapists in Dryden, WA who prioritize treating:

100% Depression
100% Anxiety
100% ADHD
100% Parenting
100% Divorce
100% Substance Use
100% Career Counseling

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Oxford

How Therapists in Dryden, WA see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Dryden?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.