LifeWise Therapists in Covington, WA
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
![Photo of Carrie Sheppard - MindSource Center, LLC, LMHC, MEd, LBAT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ca276b8-9a6b-49dc-a584-046f05ebfdea/3/320x400.jpeg)
MindSource Center, LLC
Marriage & Family Therapist, LMHC, MEd, LBAT
Verified Verified
Covington, WA 98042
Parenting a child with autism or other developmental delays can be challenging. The usual strategies that work with other children often do not work well at all with a child who struggles with sensory processing differences, anxiety or other issues that go along with neurodevelopment conditions. Expert guidance from our autism specialists can help you feel and be more effective as a parent and fully enjoy your relationship with your child. Our behavioral services (ABA) is designed to accelerate your child's development and build lifelong skills for learning and independence.
Parenting a child with autism or other developmental delays can be challenging. The usual strategies that work with other children often do not work well at all with a child who struggles with sensory processing differences, anxiety or other issues that go along with neurodevelopment conditions. Expert guidance from our autism specialists can help you feel and be more effective as a parent and fully enjoy your relationship with your child. Our behavioral services (ABA) is designed to accelerate your child's development and build lifelong skills for learning and independence.
![Photo of Alisa Murray, Psychologist](https://photos.psychologytoday.com/4681cb32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.
Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.
![Photo of Anne Moss Riley, MA, LMHC, Counselor](https://photos.psychologytoday.com/4b344678-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anne Moss Riley
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Covington, WA 98042
Not accepting new clients
I am primarily a cognitive-behavioral therapist, but I incorporate other approaches to provide an individualized plan for recovery. I will help you recognize how thoughts (cognitions) and actions (behaviors) create and maintain patterns in daily living. I combine many aspects of dialectical behavior therapy into my work with clients. This kind of therapy offers specific skills to enhance emotional regulation, develop effective interpersonal relationship skills, and ways to tolerate distress in daily living. I often use psycho-education so you can make informed choices about different ways of thinking, feeling, and acting.
I am primarily a cognitive-behavioral therapist, but I incorporate other approaches to provide an individualized plan for recovery. I will help you recognize how thoughts (cognitions) and actions (behaviors) create and maintain patterns in daily living. I combine many aspects of dialectical behavior therapy into my work with clients. This kind of therapy offers specific skills to enhance emotional regulation, develop effective interpersonal relationship skills, and ways to tolerate distress in daily living. I often use psycho-education so you can make informed choices about different ways of thinking, feeling, and acting.
![Photo of Katie West - West Therapy PLLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cae6eee6-cc88-4471-84e5-52b9ed989535/2/320x400.jpeg)
NOW ACCEPTING NEW CLIENTS. Hello we are a small group practice located in the Kent/Covington area. We started our group practice, West Therapy, about 6 years ago. It is made up of experienced mental health professionals with varied backgrounds and credentials, each with 20 years of experience in the field. As a fully licensed and insured mental health care practice, we accept many different insurance carriers. Select the website link to the left to find out more about West Therapy!
NOW ACCEPTING NEW CLIENTS. Hello we are a small group practice located in the Kent/Covington area. We started our group practice, West Therapy, about 6 years ago. It is made up of experienced mental health professionals with varied backgrounds and credentials, each with 20 years of experience in the field. As a fully licensed and insured mental health care practice, we accept many different insurance carriers. Select the website link to the left to find out more about West Therapy!
![Photo of Carrie Talamaivao, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/df3804a2-bcb0-402d-96a0-6362f9ce8c69/1/320x400.jpeg)
Carrie Talamaivao
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Covington, WA 98042 (Online Only)
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
![Photo of Summer Feaster, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29d31a1d-3d0c-42ad-8320-5f4250c66bae/1/320x400.jpeg)
Summer Feaster
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Covington, WA 98042
Waitlist for new clients
My goal is to assist my clients with healing from old wounds, coping skills, adjusting to life transitions, goal setting, self-esteem, depression, anxiety, and provide encouragement and compassion along the way. My passion is listening to others, offering support and empowering you to reach your goals whatever they may be. I have an extensive background working with all ages but my focus is working with women and men between ages 18-55 yrs of age. I genuinely enjoy working with clients to help find hope, peace and acceptance of themselves and difficult situations.
My goal is to assist my clients with healing from old wounds, coping skills, adjusting to life transitions, goal setting, self-esteem, depression, anxiety, and provide encouragement and compassion along the way. My passion is listening to others, offering support and empowering you to reach your goals whatever they may be. I have an extensive background working with all ages but my focus is working with women and men between ages 18-55 yrs of age. I genuinely enjoy working with clients to help find hope, peace and acceptance of themselves and difficult situations.
More Therapists Nearby
![Photo of Mackenzie Guddat, MS, LMHC, Counselor](https://photos.psychologytoday.com/46138a86-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Now Accepting New Patients. My therapeutic orientation is best described as a holistic and comprehensive approach to counseling. I find that developing insight into the nature of one's problems within the context of a collaborative therapeutic relationship, can lead to healthier relationships and a more satisfying life. I tailor my treatment approach to best fit the needs and desires of my clients. My hope is to help people recognize that life is a continual balance between stability and grow through acceptance and actualization.
Now Accepting New Patients. My therapeutic orientation is best described as a holistic and comprehensive approach to counseling. I find that developing insight into the nature of one's problems within the context of a collaborative therapeutic relationship, can lead to healthier relationships and a more satisfying life. I tailor my treatment approach to best fit the needs and desires of my clients. My hope is to help people recognize that life is a continual balance between stability and grow through acceptance and actualization.
![Photo of Alyx Aiello, MS, LMHC, Counselor](https://photos.psychologytoday.com/cc0452cc-0b99-4144-aa5f-4a1a0088c2f8/1/320x400.jpeg)
I work with individuals ages 18 and over. I have a particular passion for working with people living with religious trauma, confusion about their religious conditioning or emerging from cults or cult-like religious structures. I also focus on providing care for the LGBTQ+ community and I am a non-binary member of the community myself. Additionally, I work with people navigating depression, self-esteem issues, anxiety, and trauma. I also offer gender-affirming care, help for those questioning their gender, and people at any stage of transition.
I work with individuals ages 18 and over. I have a particular passion for working with people living with religious trauma, confusion about their religious conditioning or emerging from cults or cult-like religious structures. I also focus on providing care for the LGBTQ+ community and I am a non-binary member of the community myself. Additionally, I work with people navigating depression, self-esteem issues, anxiety, and trauma. I also offer gender-affirming care, help for those questioning their gender, and people at any stage of transition.
![Photo of Gary M Marcus, PhD, CRC, Psychologist](https://photos.psychologytoday.com/3b9252f3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed psychologist with 35 years of experience providing practical, brief, solution-focused therapy. My therapy style is interactive with frequent feedback and coaching. I treat depression and anxiety disorders (Panic Disorder, Social Anxiety, Generalized Anxiety Disorder). I provide couple/marital therapy and work with relationship issues. I work exclusively with adults. I use evidence based treatment approaches to treat depression, anxiety disorders, and couple/family issues. I help clients adjust to difficult life events and circumstances. My orientation is cognitive behavioral.
I am a licensed psychologist with 35 years of experience providing practical, brief, solution-focused therapy. My therapy style is interactive with frequent feedback and coaching. I treat depression and anxiety disorders (Panic Disorder, Social Anxiety, Generalized Anxiety Disorder). I provide couple/marital therapy and work with relationship issues. I work exclusively with adults. I use evidence based treatment approaches to treat depression, anxiety disorders, and couple/family issues. I help clients adjust to difficult life events and circumstances. My orientation is cognitive behavioral.
![Photo of Gina Guddat - Gina Guddat Counseling, BA, MA, Counselor](https://photos.psychologytoday.com/3c2512ff-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The best is yet to be! I strive to offer a positive atmosphere for real personal change. Helping people learn to manage and cope with emotions like, fear, frustration, sadness and worry is my specialty. Self defeating behavioral patterns that involve anger, phobias, procrastination, or poor impulse control can also be addressed. I assists individuals and couples by providing skills-based counseling so they can live life more peacefully and productively.
The best is yet to be! I strive to offer a positive atmosphere for real personal change. Helping people learn to manage and cope with emotions like, fear, frustration, sadness and worry is my specialty. Self defeating behavioral patterns that involve anger, phobias, procrastination, or poor impulse control can also be addressed. I assists individuals and couples by providing skills-based counseling so they can live life more peacefully and productively.
![Photo of Jonathan David Gerson, LMHC, MA, Counselor](https://photos.psychologytoday.com/0814db02-9b52-4a48-acee-6bf279db55be/1/320x400.jpeg)
Welcome! I am skilled in working with adults of all ages. Life can be challenging and difficult to navigate. Seeking guidance is key on that journey. I offer a compassionate healing space for my clients and together we work towards improving your day to day joy and engagement in life. I meet you exactly where you are and we work from there. I utilize various modalities, such a depth psychology and narrative therapy. Additionally, I have expertise with seniors suffering from dementia or Alzheimer's. Our geriatric population needs and deserves the best of care as they take on aging challenges. I would be honored to work with you.
Welcome! I am skilled in working with adults of all ages. Life can be challenging and difficult to navigate. Seeking guidance is key on that journey. I offer a compassionate healing space for my clients and together we work towards improving your day to day joy and engagement in life. I meet you exactly where you are and we work from there. I utilize various modalities, such a depth psychology and narrative therapy. Additionally, I have expertise with seniors suffering from dementia or Alzheimer's. Our geriatric population needs and deserves the best of care as they take on aging challenges. I would be honored to work with you.
![Photo of Angel Asuncion-Reed, MA, LMFTA, EMDR, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2a796ac3-4571-4a39-8d06-c80c1ff4b40e/1/320x400.jpeg)
Angel Asuncion-Reed
Marriage & Family Therapist Associate, MA, LMFTA, EMDR
Verified Verified
3 Endorsed
Kent, WA 98042
Waitlist for new clients
My therapy work is rooted in a systemic approach with children, adolescents, couples, and families experiencing trauma, anxiety, depression, relationship issues, parenting challenges, grief, etc... . Through my own identities and experiences as a 1.5 generation immigrant from the Philippines, being raised in Los Angeles, and as an educator for over 20 years, I understand the impact of harm and losses that carry from generation to generation caused by systems that are not made for us. They surface in our lives and within our relationships.
My therapy work is rooted in a systemic approach with children, adolescents, couples, and families experiencing trauma, anxiety, depression, relationship issues, parenting challenges, grief, etc... . Through my own identities and experiences as a 1.5 generation immigrant from the Philippines, being raised in Los Angeles, and as an educator for over 20 years, I understand the impact of harm and losses that carry from generation to generation caused by systems that are not made for us. They surface in our lives and within our relationships.
![Photo of Helen R Estoque, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97be0303-22ab-4579-b09e-4aa138e864e5/1/320x400.jpeg)
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Maple Valley, WA 98038 (Online Only)
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions.
Individual, couples, and group therapy are included in my practice.
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions.
Individual, couples, and group therapy are included in my practice.
![Photo of Gera McGuire, MA, NCC, LMHC, BC-TMH, Counselor](https://photos.psychologytoday.com/469be0c1-35e6-4ba0-af4e-d15f23af8fda/1/320x400.jpeg)
Counseling provides an opportunity to make positive changes and to find ways to manage, negotiate and overcome some of life's difficult challenges. Therapists partner with you on this journey. My hope is for you to experience relief and happiness. I help you build upon your unique strengths and abilities as well as expand your personal "tool box." I help families improve their functioning and relationships. For individuals, you and I will identify your concerns, discover the unhelpful thoughts and patterns of behaviors which keep you stuck and find ways to have a happier, healthier life. I also specialize in complicated grief.
Counseling provides an opportunity to make positive changes and to find ways to manage, negotiate and overcome some of life's difficult challenges. Therapists partner with you on this journey. My hope is for you to experience relief and happiness. I help you build upon your unique strengths and abilities as well as expand your personal "tool box." I help families improve their functioning and relationships. For individuals, you and I will identify your concerns, discover the unhelpful thoughts and patterns of behaviors which keep you stuck and find ways to have a happier, healthier life. I also specialize in complicated grief.
![Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f7ef0ae-dc1f-4f53-b180-2f89db828b62/2/320x400.jpeg)
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Verified Verified
Maple Valley, WA 98038
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
![Photo of Joanne Fromhold, LMHC, CMHP, Counselor](https://photos.psychologytoday.com/466e2167-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been in practice for 18 years. Life can get messy and complicated, sometimes we just need a little help coping. We all have the potential to be living fully; experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler
I have been in practice for 18 years. Life can get messy and complicated, sometimes we just need a little help coping. We all have the potential to be living fully; experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler
![Photo of Joe Broome - In It Together Counseling, MA, LMHC, Counselor](https://photos.psychologytoday.com/521b06a2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
In It Together Counseling
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Maple Valley, WA 98038
Not accepting new clients
Is your anxiety or past trauma getting in the way of your relationships, well being or parenting? I am a trauma and attachment informed therapist that specializes in trauma, parenting, adolescent behavioral issues and ADHD. I offer free phone consultations so call today to see if I can be of service to you and your family.
Is your anxiety or past trauma getting in the way of your relationships, well being or parenting? I am a trauma and attachment informed therapist that specializes in trauma, parenting, adolescent behavioral issues and ADHD. I offer free phone consultations so call today to see if I can be of service to you and your family.
![Photo of Theresa Strutynski, MA, LMFT, MHP, Marriage & Family Therapist](https://photos.psychologytoday.com/3e6cfef1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Theresa Strutynski
Marriage & Family Therapist, MA, LMFT, MHP
Verified Verified
Kent, WA 98042
Not accepting new clients
I believe that your connection with others and focusing on your own emotions, thoughts, and behaviors is essential for good mental health. I believe that productive therapy for couples, children, adults and families requires active and consistent involvement, honesty, and openness to change. I utilize humanistic, strength-based, multi-cultural, client centered, and emotionally focused views for clients needing assistance with relationship problems, mood disorders, teen and adolescence issues, and trauma.
I believe that your connection with others and focusing on your own emotions, thoughts, and behaviors is essential for good mental health. I believe that productive therapy for couples, children, adults and families requires active and consistent involvement, honesty, and openness to change. I utilize humanistic, strength-based, multi-cultural, client centered, and emotionally focused views for clients needing assistance with relationship problems, mood disorders, teen and adolescence issues, and trauma.
![Photo of Samantha M Johnson, QCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/925243e4-8eec-4a68-a788-afcf7d60f190/3/320x400.jpeg)
Hi! Samantha Johnson, QCSW, LICSW. I started into counseling when I was just a youngen’, so now I have 14 years of experience! But don’t worry, I am not too old to understand. I work with people who are suffering. I understand how difficult life can get and want to do anything I can to try to help you find better days. I have worked in ‘discrete addictions programs’ to community mental health and few in between. I have been trained in Gestalt, Motivational Interviewing, Play Therapy, Reality Therapy and CBT. My approach is simple, where are you? And where do you want to be? Then is it just figuring out how to reach those goals.
Hi! Samantha Johnson, QCSW, LICSW. I started into counseling when I was just a youngen’, so now I have 14 years of experience! But don’t worry, I am not too old to understand. I work with people who are suffering. I understand how difficult life can get and want to do anything I can to try to help you find better days. I have worked in ‘discrete addictions programs’ to community mental health and few in between. I have been trained in Gestalt, Motivational Interviewing, Play Therapy, Reality Therapy and CBT. My approach is simple, where are you? And where do you want to be? Then is it just figuring out how to reach those goals.