EMDR Therapists in Colton, WA

Hello! I have lived and worked in the Pullman area for some time. I enjoy the Palouse area, getting outside to hike or mushroom hunt whenever I can. My passion is working with people who experience depression, anxiety and specifically survivors of trauma. I believe in looking holistically at someone's life and incorporating strengths, gifts, culture and other practices the client finds helpful in their lives. Most symptoms don't happen in a bubble. They occur in many aspects of our life. Currently I am only providing telehealth services. Please email with inquiries.

There are many reasons someone seeks therapy. Whether it is from years of not feeling good enough or a life changing event, I can provide clarity, help you develop a better understanding of yourself, as well as help you to process trauma. By building an understanding of each part of the self and how the mind and body interplay, we can lessen traumatic and unwanted responses and build self-reliance and self-worth. I have a collaborative, holistic, and solution minded approach to therapy. I specialize in working with those who are neurodivergent and/or members of the LGBTQIA+ community. I utilize the relationship between the body and

Currently I am only accepting private pay clients. I am no longer working with BCBS, or premera. Don't over think it! Therapy is great! If you've gone this far, chances are you know you need the support. (Yes it can be hard, and hugely rewarding.) If you're feeling stuck and need some help, give me a call. What we think influences how we feel, many of us react from that. Before we know it, we've become habituated to a pattern of thinking, feeling and reacting. Depression, anxiety, negative thinking patterns; all of these can decrease your quality of life. These cycles can be hard to recognize and stop.

CURRENT limited openings. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like it's getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.

Welcome! Are you seeking help with stress, anxiety, grief and loss, addiction, or struggling with difficult relationships at home, at work, or with family members? Are you striving to reach your full achievement potential as a student or career professional? Have you recently assumed caregiving responsibilities? Do you have a family member or friend who struggles with addiction or mental health difficulties and you desire guidance? No matter what your purpose or dilemma, I'm so glad you're here.

My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and guide those changes.

Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. Together, we can work to identify the issues that are holding you back, work through them, and help you to start leading a happier, healthier life. During your therapy, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs.

I am a clinical psychologist with a Doctorate in Psychology. I enjoy working with people seeking deep personal growth. I help people with a variety of mental health concerns such as depression, anxiety, bipolar, and relationship issues. One of my speciality areas is treating people with trauma and dissociation. I also have a Master's Degree in Theology meaning that I can help people who struggle with a combination of mental health and spiritual problems. I use interventions such as: CBT to help clarify thoughts and emotions; Gestalt Therapy and EMDR to treat deeper pain; and Clinical Hypnosis to redirect difficult behaviors.

I combine licensed mental health therapy with professional life coaching to provide therapy to individuals, couples, and families. I work best with clients who are self-driven and motivated, who need support, guidance, or inspiration. I believe that our culture has created disconnection and emptiness and many of us feel alone, misunderstood, and isolated. It is my personal mission to reconnect with others in order to heal the mind, body, and spirit through mental health therapy, coaching, connecting, and creating shared meaning. Website: healwiththehive.com

Life is full of unpredictable twist and turns and can leave us emotionally paralyzed, overwhelmed or even surface as health issues. The stressors of life and no outlet can exacerbate these feelings and present as anger, depression and hoplessness. Deep down, if you have ever wondered if there is more to life, than what you are currently experiencing, and you are ready to take the next steps towards “your healing journey”, SafeSpace MHCS is for you.

Are you feeling lost? Hopeless? Defeated? Would you like to be able to be unshackled from things like guilt, shame, trauma and feelings of being overwhelmed? You've come to the right place - I'm here to support you by rekindling your hope and finding your inner strength to break the shackles. Learn more about me at honorboundcounseling.com

You are unique and you deserve to be treated with respect. I am passionate about seeing you learn how to embrace and love who you are today and in the future. Over the years I have worked with children and adults in a variety of roles; as an educator, a cognitive development specialist, and now as a counselor. My understanding of how the brain develops, what is needed at the various developmental stages, the importance of attachment, and the impact of trauma on brain development and the body, has prepared me to effectively work with kids, teenagers, adults, and families. Book with me now by clicking on my website.

Are you feeling sad, anxious, angry, numb? Have you experienced trauma and feel overwhelmed or disconnected from yourself? Sometimes we've been trying to survive for so long that it's hard to know what we feel or where to start. I'm glad there is a part of you that holds hope that healing is possible. It led you here, and I will offer a refuge for your mind, body, and soul. I have expertise in how to help, but you are the expert on you. I look forward to connecting with you. Please note, I do not work with insurance companies. See my private pay rates below.

I have been practicing for over 25 years. I have had the privilege to positively treat patients in a variety of settings including churches, hospitals, schools, and agencies. I am trained in EMDR therapy to help reduce the effects of trauma. My experience is varied across age spans as well in diverse populations both culturally and economically. My heart is to serve clients who are looking for holistic healing and are longing for breakthrough in their lives. My gift is to come alongside people in a compassionate and motivating way to give tools for them to find healing and wholeness so that freedom is a reality for each person.

Have you experienced trauma/s that you were able to find a resolution to? Struggling to meet your goals at home, work, social situations, relationships or life in general and looking to improve your situation and ready for change? Evidence indicates that unresolved traumas can create mental & behavioral blockages that erode our sense of autonomy leaving us reliving our traumas and reacting automatically before we may even know why. At J. Zimmerman & Associates we provide EMDR psychotherapies that are observed to have reduce the effects of trauma & can help eliminate the maladaptive reactions we have to our traumatic pasts.

I have had the privilege of working in community mental health since 2016 and have most enjoyed being able to meet with and take the journey with clients from many diverse backgrounds, facing various mental health challenges. Most humans want and need to be understood without the fear of judgment in order to thrive and create positive change. I am able to help meet the needs of those facing trauma, co-dependency, depression, anxiety, bipolar disorder, personality disorders, ADHD, relationship challenges and phase of life challenges.

Whether it's starting college, coming to terms with a new disability, coming out, changing careers etc. major life transitions can be a time of incredible stress and pain as well as profound growth. It can feel impossible to make time to process the barrage of thoughts and feelings swirling around your head (and where do you even start?). You need someone to not just listen but to help you untangle the mess. Someone who can help you understand both internal and systemic barriers to wellness. Immediate availability for 1:1 Therapy! Availability: Weekly Monday, Tuesday, Thursday afternoon and evening

I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.

Immediate Availability! Relationships can be complicated. My goal is to help you build the skills to unlock more fulfilling connections with those you care about. Our work together will focus on helping you explore thoughts, emotions, patterns, memories, and limiting belief systems that may be impacting your relationships, even your relationship with yourself. Join me for individual, couples/polycules, or family sessions.