Photo of Jessalyn Jackson, MA, LMHC, Counselor
Jessalyn Jackson
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98660  (Online Only)
I have a special interest in helping you discover what is truly possible for yourself and your life. Maybe you've found yourself in a cycle that you can't seem to get out of, missing out on what makes your life truly vital. I work closely with individuals who are struggling with life transitions, work-related stress, relationship issues, depression and anxiety. My goal is to walk alongside you as you reflect and make connections that propel your life forward in the direction that you want while gaining the tools to sustain it.
I have a special interest in helping you discover what is truly possible for yourself and your life. Maybe you've found yourself in a cycle that you can't seem to get out of, missing out on what makes your life truly vital. I work closely with individuals who are struggling with life transitions, work-related stress, relationship issues, depression and anxiety. My goal is to walk alongside you as you reflect and make connections that propel your life forward in the direction that you want while gaining the tools to sustain it.
(206) 752-4354 View (206) 752-4354
Photo of Sarah Lynne Poole, BA, MSW, LICSW, CST, Clinical Social Work/Therapist
Sarah Lynne Poole
Clinical Social Work/Therapist, BA, MSW, LICSW, CST
Verified Verified
6 Endorsed
Vancouver, WA 98660
Do you struggle with sexuality, body-image, trauma, disordered eating, anxiety, depression, or self-harm? Are you and your partner(s) challenged with desire discrepancy, communication, emotional intimacy, or connection? Do you want to explore pleasure, empowerment and liberation? Regardless of what you want to work on in therapy, my style is collaborative, trauma-informed and strengths-based. In our sessions, you’ll find a judgment-free zone where authenticity and vulnerability are celebrated.
Do you struggle with sexuality, body-image, trauma, disordered eating, anxiety, depression, or self-harm? Are you and your partner(s) challenged with desire discrepancy, communication, emotional intimacy, or connection? Do you want to explore pleasure, empowerment and liberation? Regardless of what you want to work on in therapy, my style is collaborative, trauma-informed and strengths-based. In our sessions, you’ll find a judgment-free zone where authenticity and vulnerability are celebrated.
(206) 590-5557 View (206) 590-5557
Photo of Arynn Prescott, MA, LMFTA, Marriage & Family Therapist Associate
Arynn Prescott
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Vancouver, WA 98685  (Online Only)
Somehow, a longing, block, or pain led you to seek support. This could be ongoing self-doubt, a painful relationship pattern, past trauma, or so much is happening that life feels unmanageable. Together, we can unearth deeper understanding, change, and connection in your life. I often see relationships as especially powerful and challenging places for growth, so I offer support to reconnect with yourself or your partner, lower relationship anxiety, manage anger, rebuild trust and intimacy, heal after loss or a breakup, or untangle emotional patterns that keep you from fully living. You don't have to carry stress or anxiety alone.
Somehow, a longing, block, or pain led you to seek support. This could be ongoing self-doubt, a painful relationship pattern, past trauma, or so much is happening that life feels unmanageable. Together, we can unearth deeper understanding, change, and connection in your life. I often see relationships as especially powerful and challenging places for growth, so I offer support to reconnect with yourself or your partner, lower relationship anxiety, manage anger, rebuild trust and intimacy, heal after loss or a breakup, or untangle emotional patterns that keep you from fully living. You don't have to carry stress or anxiety alone.
(253) 243-3240 View (253) 243-3240
Photo of Julie Archer, MS, NCC, LMHC, Counselor
Julie Archer
Counselor, MS, NCC, LMHC
Verified Verified
4 Endorsed
Vancouver, WA 98663  (Online Only)
If you are reading this, you have already taken the first step towards improving the quality of your life. Counseling is the process that evokes change through vulnerability, connection, openness, trust, and bringing your inner world into the light. Discovering your purpose, meaning, dysfunctional patterns of behavior and thoughts can alleviate the weight you are carrying around. I enjoy working with people who are dealing with relationship issues (of all kinds!), anxiety, life transitions, ADHD, attachment, depression, trauma, codependency, and negative self-talk. I am also increasing my knowledge around Ketamine and Autism.
If you are reading this, you have already taken the first step towards improving the quality of your life. Counseling is the process that evokes change through vulnerability, connection, openness, trust, and bringing your inner world into the light. Discovering your purpose, meaning, dysfunctional patterns of behavior and thoughts can alleviate the weight you are carrying around. I enjoy working with people who are dealing with relationship issues (of all kinds!), anxiety, life transitions, ADHD, attachment, depression, trauma, codependency, and negative self-talk. I am also increasing my knowledge around Ketamine and Autism.
(360) 787-9355 View (360) 787-9355
Photo of Lilly Trammell, MS, LMHC, NCC
Lilly Trammell
MS, LMHC, NCC
Verified Verified
4 Endorsed
Vancouver, WA 98661  (Online Only)
Waitlist for new clients
I'm interested in helping you figure out what you want, and helping you get there. Being a teen and young adult is so stressful and weird, with or without other factors like mental health issues. I can help with all the identity exploration that you might need like sexuality, gender, career goals, education plans, self-esteem, etc., as well as issues like depression, anxiety, trauma, suicide, and self harm. If your parent/guardian is "making" you come, we can work with that too. Just remember, you're the one who consents for therapy, so you choose what we work on.
I'm interested in helping you figure out what you want, and helping you get there. Being a teen and young adult is so stressful and weird, with or without other factors like mental health issues. I can help with all the identity exploration that you might need like sexuality, gender, career goals, education plans, self-esteem, etc., as well as issues like depression, anxiety, trauma, suicide, and self harm. If your parent/guardian is "making" you come, we can work with that too. Just remember, you're the one who consents for therapy, so you choose what we work on.
(360) 564-1302 View (360) 564-1302
Photo of Shay Reynolds, MA, LMHCA, NCC, Counselor
Shay Reynolds
Counselor, MA, LMHCA, NCC
Verified Verified
Vancouver, WA 98662
Waitlist for new clients
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
(360) 252-9276 View (360) 252-9276
Photo of Amber Caldera, LCSW, Clinical Social Work/Therapist
Amber Caldera
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Vancouver, WA 98660  (Online Only)
Hi! My case load is full but check out my website to match with one of my associates who would love to work with you! I am an LCSW in Oregon and Washington. I work with teens and adults particularly around trauma and more severe symptoms of anxiety and depression. I also work with those with chronic illness, body image issues, gender questions, and neurodivergence. I have a particular affinity for people who have endured trauma and who feel like they are outsiders. I pride myself in being culturally sensitive and welcoming to all, and someone who works as part of the LGBTQIA+ community. I'm an approved clinical supervisor in Oregon.
Hi! My case load is full but check out my website to match with one of my associates who would love to work with you! I am an LCSW in Oregon and Washington. I work with teens and adults particularly around trauma and more severe symptoms of anxiety and depression. I also work with those with chronic illness, body image issues, gender questions, and neurodivergence. I have a particular affinity for people who have endured trauma and who feel like they are outsiders. I pride myself in being culturally sensitive and welcoming to all, and someone who works as part of the LGBTQIA+ community. I'm an approved clinical supervisor in Oregon.
(503) 213-9201 View (503) 213-9201
Photo of Timothy Rasmussen, MS, LMFTA, Marriage & Family Therapist Associate
Timothy Rasmussen
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Vancouver, WA 98660  (Online Only)
I HELP: Individuals, couples, and families communicate better so they can have more connection, especially for those in the kink, polyamorous, and LGBTQ+ communities. I AM: Non-judgmental, collaborative, funny, human, efficient, curious, authentic. I OFFER: Afternoon, evening, and late evening appointments during the week, including 7:00pm, 8:30pm, and 9:30pm session times. I SERVE: All of Washington State via telehealth, making therapy sessions accessible and convenient. If you live in the Portland area, I am a short drive over the river for in-person sessions.
I HELP: Individuals, couples, and families communicate better so they can have more connection, especially for those in the kink, polyamorous, and LGBTQ+ communities. I AM: Non-judgmental, collaborative, funny, human, efficient, curious, authentic. I OFFER: Afternoon, evening, and late evening appointments during the week, including 7:00pm, 8:30pm, and 9:30pm session times. I SERVE: All of Washington State via telehealth, making therapy sessions accessible and convenient. If you live in the Portland area, I am a short drive over the river for in-person sessions.
(206) 536-1309 View (206) 536-1309
Photo of Laura Siri Simran Kaur Khalsa, MA, LPC, CHT, ATR, ET, Licensed Professional Counselor
Laura Siri Simran Kaur Khalsa
Licensed Professional Counselor, MA, LPC, CHT, ATR, ET
Verified Verified
Vancouver, WA 98663  (Online Only)
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor and joy to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor and joy to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
(928) 288-4714 View (928) 288-4714
Photo of Dr. Jamie Layton, PhD, Pre-Licensed Professional
Dr. Jamie Layton
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Vancouver, WA 98660  (Online Only)
I specialize in working with people who are in intense emotional distress, including people who feel like their lives are almost unlivable. Many of my clients are navigating the worst moments of their lives or challenges that feel impossible. I help my clients find ways through to the other side. I often work with clients experiencing anxiety, uncontrollable anger, OCD, PTSD, chronic pain, health issues, personality disorders, self-harm, or suicidality. I also have expertise in LGBTQIA+ issues and religious trauma and deconstruction. I am skilled with men's issues, including men who may not view themselves as “therapy” people.
I specialize in working with people who are in intense emotional distress, including people who feel like their lives are almost unlivable. Many of my clients are navigating the worst moments of their lives or challenges that feel impossible. I help my clients find ways through to the other side. I often work with clients experiencing anxiety, uncontrollable anger, OCD, PTSD, chronic pain, health issues, personality disorders, self-harm, or suicidality. I also have expertise in LGBTQIA+ issues and religious trauma and deconstruction. I am skilled with men's issues, including men who may not view themselves as “therapy” people.
(253) 319-1263 View (253) 319-1263
Photo of Jessica Woods-McFarland, MA, LMHC, Counselor
Jessica Woods-McFarland
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98660
Sometimes in life we may feel “stuck” and unsure how to move, overwhelmed, or alone. We may experience depression or anxiety, go through an experience that leaves us shaken, or hit the end of our rope and burnout. For some of us, we reach a place in life where we lose touch with ourselves or perhaps even come to a crossroads where we have a drastic shift in our understanding of the world and question all that we have known. It is in these times where we may be looking for extra support and need a calm, compassionate space to be seen…
Sometimes in life we may feel “stuck” and unsure how to move, overwhelmed, or alone. We may experience depression or anxiety, go through an experience that leaves us shaken, or hit the end of our rope and burnout. For some of us, we reach a place in life where we lose touch with ourselves or perhaps even come to a crossroads where we have a drastic shift in our understanding of the world and question all that we have known. It is in these times where we may be looking for extra support and need a calm, compassionate space to be seen…
(360) 558-3589 View (360) 558-3589
Photo of Michelle Newton - Aspire Behavioral Health, Michelle Newton, MA, MFT, LMHC, CMHS, QMHP, Counselor
Aspire Behavioral Health, Michelle Newton
Counselor, MA, MFT, LMHC, CMHS, QMHP
Verified Verified
2 Endorsed
Vancouver, WA 98662
"Life is what happens to you while you're busy making other plans". With over 18 years in the field, I am an experienced clinician. Challenges in your relationship as a couple, dealing with an explosive child or teenager, depression, anxiety, trauma, and struggling to have a healthier, happier relationship as a couple, family or individual? Here's where you can take your first step. There is hope and things can change. I am a down-to-earth therapist with a warm and caring nature. I provide an empathetic and safe place where you can be yourself without fear of judgment.
"Life is what happens to you while you're busy making other plans". With over 18 years in the field, I am an experienced clinician. Challenges in your relationship as a couple, dealing with an explosive child or teenager, depression, anxiety, trauma, and struggling to have a healthier, happier relationship as a couple, family or individual? Here's where you can take your first step. There is hope and things can change. I am a down-to-earth therapist with a warm and caring nature. I provide an empathetic and safe place where you can be yourself without fear of judgment.
(360) 633-2300 View (360) 633-2300
Photo of Jael Esquibel, MA, LMHC, LPC, NCC, Counselor
Jael Esquibel
Counselor, MA, LMHC, LPC, NCC
Verified Verified
4 Endorsed
Vancouver, WA 98685
Waitlist for new clients
It is essential to have a counselor that you feel comfortable with and is your "best fit" counselor. I provide a warm, authentic and non-judgmental environment where you can face challenges and work through difficulties while receiving genuine support. My approach to counseling is collaborative, compassionate, identity-affirming, culturally informed, relational and strengths based. I believe in giving you the time and attention you deserve and offer high quality care in a compassionate, supportive and culturally responsive environment to help you gain insight and live a healthier and happier life.
It is essential to have a counselor that you feel comfortable with and is your "best fit" counselor. I provide a warm, authentic and non-judgmental environment where you can face challenges and work through difficulties while receiving genuine support. My approach to counseling is collaborative, compassionate, identity-affirming, culturally informed, relational and strengths based. I believe in giving you the time and attention you deserve and offer high quality care in a compassionate, supportive and culturally responsive environment to help you gain insight and live a healthier and happier life.
(360) 615-3304 View (360) 615-3304
Photo of Xuan-Giang Tran, MA, Marriage & Family Therapist
Xuan-Giang Tran
Marriage & Family Therapist, MA
Verified Verified
Vancouver, WA 98660
I believe that individuals, couples and families have the resources to enhance their emotional, mental, and behavioral well-being but are often stuck in cycles or patterns of behaviors. I combine my interest in the healing power of solution-focused therapy with my natural inclination towards systems-level thinking to help clients discover and develop their resources and tools.
I believe that individuals, couples and families have the resources to enhance their emotional, mental, and behavioral well-being but are often stuck in cycles or patterns of behaviors. I combine my interest in the healing power of solution-focused therapy with my natural inclination towards systems-level thinking to help clients discover and develop their resources and tools.
(360) 364-7514 View (360) 364-7514
Photo of Meredith Bacon, MA, LMHC, NCC, Counselor
Meredith Bacon
Counselor, MA, LMHC, NCC
Verified Verified
Camas, WA 98607
I am a relational based therapist who seeks to help clients become the best version of themselves. I value authenticity, creativity, and genuine connection. I believe that change is possible when individuals feel safe and supported. I use attachment, psychodynamic, and emotionally focused therapies to help clients explore what is currently happening in their life and consider how things could be different.
I am a relational based therapist who seeks to help clients become the best version of themselves. I value authenticity, creativity, and genuine connection. I believe that change is possible when individuals feel safe and supported. I use attachment, psychodynamic, and emotionally focused therapies to help clients explore what is currently happening in their life and consider how things could be different.
View
Photo of Nhu An Lam, MS, LMHC, Counselor
Nhu An Lam
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98685
Taking new clients! I love helping clients who are experiencing low self-esteem, low self-confidence, imposter syndrome, grief, anxiety, loneliness, and depression. Many of my clients also have complex trauma. I enjoy helping moms through the perinatal period, exploring cultural identities, as well as exploring family of origin issues. I am also interested in helping people navigate career burnout, ADHD, and decision-making. My style is warm, inviting, and down-to-earth. I am passionate about empowering people to discover their innate strength, power, resilience even when faced with hardship, loss, and suffering.
Taking new clients! I love helping clients who are experiencing low self-esteem, low self-confidence, imposter syndrome, grief, anxiety, loneliness, and depression. Many of my clients also have complex trauma. I enjoy helping moms through the perinatal period, exploring cultural identities, as well as exploring family of origin issues. I am also interested in helping people navigate career burnout, ADHD, and decision-making. My style is warm, inviting, and down-to-earth. I am passionate about empowering people to discover their innate strength, power, resilience even when faced with hardship, loss, and suffering.
(360) 803-2366 View (360) 803-2366
Photo of Kathleen Anne Hittner-McConahy, LMFT, Marriage & Family Therapist
Kathleen Anne Hittner-McConahy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ridgefield, WA 98642
Hello my name is Kathleen and I am Marriage and Family Therapist offering in person and virtual appointments. I have a passion for providing a nonjudgmental and safe space. I offer a collaborative approach to working with others and value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I work with individuals ages 13 and up and use a variety of treatment approaches including Cognitive Behavior Therapy, Solutions-Focused Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Family Systems Therapy and Equine Assisted Psychotherapy
Hello my name is Kathleen and I am Marriage and Family Therapist offering in person and virtual appointments. I have a passion for providing a nonjudgmental and safe space. I offer a collaborative approach to working with others and value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I work with individuals ages 13 and up and use a variety of treatment approaches including Cognitive Behavior Therapy, Solutions-Focused Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Family Systems Therapy and Equine Assisted Psychotherapy
(360) 900-1126 View (360) 900-1126
Photo of Sherese Cordova, MA, LMHCA, Counselor
Sherese Cordova
Counselor, MA, LMHCA
Verified Verified
Vancouver, WA 98685  (Online Only)
Waitlist for new clients
I am an EMDR specialized trauma therapist. I am passionate about working with clients struggling with Complex Trauma, Post-Traumatic Stress Disorder (PTSD), ADHD/Neurodiversity, Obsessive Compulsive Disorder (OCD), anxiety and depression. I strongly value the relationship I build with my clients and place great importance on providing a safe space for connection and trust. My style in therapy is warm, empathetic, compassionate and humorous. My goal as your therapist is to meet you exactly where you are, sit with you in your pain and help guide you along your unique path of healing and self improvement.
I am an EMDR specialized trauma therapist. I am passionate about working with clients struggling with Complex Trauma, Post-Traumatic Stress Disorder (PTSD), ADHD/Neurodiversity, Obsessive Compulsive Disorder (OCD), anxiety and depression. I strongly value the relationship I build with my clients and place great importance on providing a safe space for connection and trust. My style in therapy is warm, empathetic, compassionate and humorous. My goal as your therapist is to meet you exactly where you are, sit with you in your pain and help guide you along your unique path of healing and self improvement.
(360) 585-4887 View (360) 585-4887
Photo of Maritza Gomez, LCSW, Clinical Social Work/Therapist
Maritza Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vancouver, WA 98663  (Online Only)
Accepting Washington and California Telehealth Clients. Seeking help is not easy! But you've already taken the first step right here. My passion is to help individuals process the things that are causing them pain, distress, sadness, and/or anxiety. To help battle those feelings of being stuck, lost or empty. To address the negative thoughts/feelings that are not allowing you to live the life you want. To help you reconnect with the things in life that bring you true happiness. You don't have to do it alone! Some of us just need a little extra help; someone to talk to, someone to vent to, someone that listens without judgement.
Accepting Washington and California Telehealth Clients. Seeking help is not easy! But you've already taken the first step right here. My passion is to help individuals process the things that are causing them pain, distress, sadness, and/or anxiety. To help battle those feelings of being stuck, lost or empty. To address the negative thoughts/feelings that are not allowing you to live the life you want. To help you reconnect with the things in life that bring you true happiness. You don't have to do it alone! Some of us just need a little extra help; someone to talk to, someone to vent to, someone that listens without judgement.
(360) 207-2678 View (360) 207-2678
Photo of Bryanna Goodman - Refresh Therapy Inc, LMFT, LMHC, LMHCA, LMFTA, LICSW
Refresh Therapy Inc
LMFT, LMHC, LMHCA, LMFTA, LICSW
Verified Verified
Vancouver, WA 98685
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
(360) 972-3644 View (360) 972-3644
1

See more therapy options for Clark County

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.