ADHD Therapists in Clark County, WA

Do you have a child who is struggling with not being able to communicate with his/her peers and the adults in their life? Or do you know someone struggling with depression, anxiety, or suicidal thoughts? Are you wanting to find a way to understand where your child is coming from or come back to a healthy sense of wellbeing? I have worked with school aged children, before and after school, on social and emotion issues, along with working through difficult situations they may face or have already faced, and worked with them on how to communicate with peers and adults.

I believe that we all have the power deep inside of us to make the changes that we want in our lives. Sometimes it just takes a little bit of extra support and a different perspective along the way. My counseling approach is one of care, compassion, and empathy. It is important to build a strong therapeutic relationship with my client, one that feels comfortable and free from judgment and shame. Therapy is an opportunity for expression, self-exploration, healing, and learning new skills and strategies to address the issues that are getting in your way. Taking care of your mental health is as important as your physical health.

Are you ready to take the next step in your journey of self-discovery and healing? Have you done traditional talk therapy that didn’t take you all the way where you wanted to go? Sometimes we can talk about our problems over and over without our body getting the message that the past is in the past. Neurofeedback is a powerful tool that can help you leave your past in the past, build emotional regulation, and increase mental flexibility. I focus on clients with developmental trauma, anxiety, and depression, though I find that neurofeedback can be a game changer for a variety of symptoms.

I have a passion for helping others and offer a compassionate, safe space to help you work towards positive change. My work from a strengths-based perspective helps you recognize your strengths. Your strengths are how you have managed life as you know it. We will work together towards a solution that feels best to you. I believe we are all stronger than we know and sometimes things just get in the way. We can take time to understand the patterns that have been created in your life. While we can’t change the past, knowing your story can help you move forward.

Immediate Openings, No Waitlist! As a therapist, my ideal client is someone open to self-exploration and change, whether they're a teen facing the trials of growing up or a couple striving to strengthen their relationship. They may struggle with anxiety, self-esteem, or communication, and their goal is to achieve a sense of well-being. They seek a safe space to be heard and understood, as well as guidance to navigate life's challenges with resilience.

Congratulations for making a step toward change! Are you feeling disconnected, overwhelmed or lost? Maybe you are seeking guidance to find purpose in your life or explore who you are and how to connect with the world around you. Feeling like your best self can be challenging regardless of age or life experiences. For over a decade, I have supported individuals and families to overcome anxiety, depression, addiction, school or career difficulties, self-doubt and relationship or parenting challenges. I am caring, compassionate and dedicated to helping people overcome barriers to living their best life.

I am here to help you overcome difficult experiences, connect to your authentic self, and find freedom so that you can build the life you truly want. I work with adults who are struggling with trauma-related emotional, relational, and behavioral issues such as anxiety, addiction, and relationship issues. The clients who have the best outcomes with me are open to exploring their difficult emotional patterns, behaviors, and relationships and are willing to try new things in and outside of our sessions. My ideal client wants to connect with a real person, reconnect to their mind and body and ultimately expand their coping tool kit!

I have experience working with children, youth and families. As a Child Mental Health Specialist, I specialize in clinical social work with clients that are struggling with anxiety, depression, suicidality and trauma. I use a creative strength based approach utilizing evidence based practice with solution focused brief counseling, cognitive behavioral therapy, motivational interviewing, and dialectical behavior therapy. My focus is to promote safe and healthy individuals and families in our community. I believe everyone has something to offer to our community. Helping others to connect and live their life to the fullest is my hope for each individual and family.

I enjoy helping individuals, couples, and families find pathways to achieve well-being individually and within the systems they interact in, such as family, school, work, or the community. Whether you are in the discovery of your self-relationship, contending with anxiety or depression, moving through a significant life transition, feeling something is missing in your life, struggling with a life-altering trauma, or hurting in a way you can’t identify and alleviate on your own; I intend to support you, where you are.

The common misconception is that therapy is for "crazy" or "sick" people. Instead I believe it is a chance to work with clients on how to use their challenges as opportunities for change and growth. It is also a time to better understand our view of the world, examine any relationship issues, and become better versions of ourselves. I focus on each individual's unique characteristics, instead of what a diagnosis may say about them.

Reflecting on my own counseling practice, I have discovered the overwhelming strength and healing power of human connectedness which is an essential cornerstone of my therapeutic counseling relationships. Life is a journey filled with both opportunities and challenges. When daily life and/or life transitions seem too overwhelming, the guidance and support provided from a trusted professional who is empathetic and objective can be informative, empowering, and restorative. I use cognitive-behavioral and psychodynamic interventions to help clients discover how conscious and unconscious thoughts impact emotions and behaviors. In addition, I draw from a variety of counseling theories to meet each client's individual needs.

Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.

I offer therapeutic services for the following: Anxiety, Attachment & Family-of-Origin issues, Relationship/Intimacy issues, LGBTQIA+ folx, pregnancy and postpartum, and have experience in working with professional musicians and issues related to that line of work. I welcome clients of all sexual orientations, gender identities, and racial and ethnic backgrounds. I enjoy working with client's who are motivated to be self-reflective and are open to understanding themselves and their experiences on a deeper level.

Imperfections are not inadequacies; they are reminders that we're all in this together. - Brene Brown. I am here to help create a non-judgemental space for you to explore the many beautiful facets of your life. I use a Strengths-Based approach in therapy which allows for clients to recognize they are already whole, but have gotten some cracks along the way that may need to be mended. I will do my best to help you explore where your strengths already are and help you learn to be deeply connected with who you are. I help people on their path, wherever it may be.

If you're unsatisfied with the status quo, then let's find your sublime. Adults looking for a creative outlet, a place to vent, or support for hard times are my ideal clients. I specialize in anxiety and depression, work stress and career goals, identity or relationship issues, life changes or traumatic events. Unusual tales and winding paths are welcome—there is no judgment for any stories you bring. You are accepted wholeheartedly with caring curiosity. We'll talk, feel, brainstorm, problem solve, or use a creative process if you can't find the words. Together, we'll help you find freedom of expression and the potential to grow.

During our therapy settings we organize our sessions based on the child and family’s goals and motivations. Working together we find a wide variety of interventions to help them improve their everyday experience and meet the objective at hand. We identity road blocks, map what success looks like and trouble shoot together as a team using a combination of science supported, therapeutic art practices and talk therapy.

I am currently accepting new clients! I work through telehealth only, You are the expert on your own life. But, when life does not follow your best laid plans, you sometimes need help to work through the changes to become stronger than before. In the space we create together, you can examine your life journey and find ways to use your strengths to make a better life. In my practice, I use a strengths-based approach for individual therapy that is appropriate for adults of all genders, orientations, and ages. Together, I can to help you with life changes, sexuality, relationships, and self esteem.

I have 37 years post graduate experience providing counseling and therapy to children, adults, couples and families. I have maintained my private practice in Battle Ground since 1997, but I have worked in a variety of other outpatient mental health settings also serving adults and children. I am a Child & Family Mental Health Specialist in the State of Washington. I use cognitive behavioral therapy and solution focused therapy in addition to having a family systems perspective. Play therapy is utilized for children and conjoint marital therapy for couples. I can also provide supervision for Washington LMHC.

Pursuing a better self is a challenging journey. At times, you can feel lost and unsure how to break yourself out of the never-ending cycle. Do you often feel weighed down by challenging life situations, relationship difficulties, mental health, or stress? I can help you work on strategies and inner resources that will allow you to address the root cause of your difficulties and find healing.