Therapists in Cheney, WA
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Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
Currently accepting new clients. Trauma, attachment + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.
Currently accepting new clients. Trauma, attachment + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.
, parenting, custody, substance-related, competency, mental status at time of offense); diagnoses; treatment recommendations; Cognitive behavioral therapy (CBT); Rehabilitation psychotherapy (i.
Blue Mountain Psychology is committed to excellent therapeutic services including comprehensive forensic, neuropsychological, and psychological assessments while treating each person with dignity, integrity, and respect in a compassionate environment. Blue Mountain's mission is to maximize independence and individual accomplishments toward improved participation in society. Comprehensive, objective, unbiased forensic, neuropsychological, and psychological evaluations include testing in the areas of intelligence (IQ), memory, sensorimotor, language, academic, attention, concentration, executive, and psychosocial functions as indicated. Please visit our website for more information, to make a referral, or schedule an appointment: www.bluemountainpsychology.com
, parenting, custody, substance-related, competency, mental status at time of offense); diagnoses; treatment recommendations; Cognitive behavioral therapy (CBT); Rehabilitation psychotherapy (i.
Blue Mountain Psychology is committed to excellent therapeutic services including comprehensive forensic, neuropsychological, and psychological assessments while treating each person with dignity, integrity, and respect in a compassionate environment. Blue Mountain's mission is to maximize independence and individual accomplishments toward improved participation in society. Comprehensive, objective, unbiased forensic, neuropsychological, and psychological evaluations include testing in the areas of intelligence (IQ), memory, sensorimotor, language, academic, attention, concentration, executive, and psychosocial functions as indicated. Please visit our website for more information, to make a referral, or schedule an appointment: www.bluemountainpsychology.com
Coffee and Conversation with Christina Blindauer
Counselor, MSW, LMHC-A
Verified Verified
Deer Park, WA 99006 (Online Only)
The human experience can be a difficult one. Learning to deal with the ins and outs of our daily lives and the world around us can be daunting. People often struggle getting past their own barriers to see their personal strengths and potential for success in all aspects of their lives. By participating in therapy, individuals can find a safe place to learn and grow by discussing their emotions and experiences. Working on learning skills can improve natural coping mechanisms and reduce distress caused by mental health disorders. I received my Masters in Social Work from EWU and have been a mental health counselor for over 2 years.
The human experience can be a difficult one. Learning to deal with the ins and outs of our daily lives and the world around us can be daunting. People often struggle getting past their own barriers to see their personal strengths and potential for success in all aspects of their lives. By participating in therapy, individuals can find a safe place to learn and grow by discussing their emotions and experiences. Working on learning skills can improve natural coping mechanisms and reduce distress caused by mental health disorders. I received my Masters in Social Work from EWU and have been a mental health counselor for over 2 years.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
Whatever pressing need you may have, reaching out for help is your first step. I am here to support you as you start envisioning how this path forward may look like – personal changes to make, relationship patterns to undo, new skills to learn. Your painful lessons can turn into stepping-stones. As a the great poet Rumi once put it: “Your wound is the place where the light enters you,” helping you to see yourself in a new light.
Whatever pressing need you may have, reaching out for help is your first step. I am here to support you as you start envisioning how this path forward may look like – personal changes to make, relationship patterns to undo, new skills to learn. Your painful lessons can turn into stepping-stones. As a the great poet Rumi once put it: “Your wound is the place where the light enters you,” helping you to see yourself in a new light.
Family Essentials Counseling - Valley
Counselor, PhD, MA, LMHC, LICSW, LMFT
Verified Verified
2 Endorsed
Spokane Valley, WA 99212
At Family Essentials Counseling we have the right counselor for you. Check out our website for a detailed information on providers available - FamilyEssentialsCounseling.com
At Family Essentials Counseling we have the right counselor for you. Check out our website for a detailed information on providers available - FamilyEssentialsCounseling.com
Valley Psychological Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Moses Lake, WA 98837 (Online Only)
We are an outpatient mental health practice located in Ellensburg, WA. We providespsychotherapy, assessment, dietetics, and medication management. We are expanding our telehealth options to reach other rural areas. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer a wide variety of clinical specialties.
We are an outpatient mental health practice located in Ellensburg, WA. We providespsychotherapy, assessment, dietetics, and medication management. We are expanding our telehealth options to reach other rural areas. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer a wide variety of clinical specialties.
Symp Way Counseling
Counselor, LPCA, LMHCA, AADC, CS, SAP
Verified Verified
Spokane, WA 99201 (Online Only)
Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
Maybe you've received diagnoses that don't make sense to you, or you've been told your struggles are "all in our head" and you just need to "try harder." Many adults with signs and symptoms of ADHD & Autism share this experience. They are folx who find themselves burnt out and stretched thin after decades of wearing a mask of inauthenticity, trying to fit themselves into the mold that neurotypical society says is the "right" way to be. But what if I told you that's not true? That there is no wrong or right way to be your authentic self in the world, regardless of what you may have been told throughout your life.
Maybe you've received diagnoses that don't make sense to you, or you've been told your struggles are "all in our head" and you just need to "try harder." Many adults with signs and symptoms of ADHD & Autism share this experience. They are folx who find themselves burnt out and stretched thin after decades of wearing a mask of inauthenticity, trying to fit themselves into the mold that neurotypical society says is the "right" way to be. But what if I told you that's not true? That there is no wrong or right way to be your authentic self in the world, regardless of what you may have been told throughout your life.
See more therapy options for Cheney
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.