Life Coaching Therapists in Chehalis, WA
Accepting new clients. Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
Accepting new clients. Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
My role as a Counselor is to help clients find their inner strength, to live the life they always wanted.
Never stop dreaming in reaching your full potential. Give yourself the opportunity to move forward and let go of the past.
My role as a Counselor is to help clients find their inner strength, to live the life they always wanted.
Never stop dreaming in reaching your full potential. Give yourself the opportunity to move forward and let go of the past.
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
I am a clinical social worker and therapist licensed in the state of Washington. In my practice, I see children, adolescents and adults of all ages who may be experiencing difficulties within themselves or in their relationships with others or may be seeking a journey or self-growth and change. My style is based on the belief that in order to best assist my clients in reaching their goals during the psychotherapeutic process, I need to know when to listen attentively, when to offer practical advice and when to bring attention to deeper internal conflicts that may cause suffering.
Tera Middlebrook
Counselor, LMHC
Verified Verified
Chehalis, WA 98532 (Online Only)
Not accepting new clients
I will serve as a witness to your self healing journey, providing tools and insights as you create this new path, moving from where you are to where you want to be. Together we will create a safe environment for self exploration. Using a holistic approach to counseling, I utilize talk therapy, cognitive behavioral therapy (CBT), psychoeducation, and motivational therapy. I have worked with clients from all walks of life and will always provide a safe, respectful space, regardless of your ethnicity, race, sexual orientation, gender or spiritual beliefs. Please visit my website: www.awakeningspirittherapy.com for more information!
I will serve as a witness to your self healing journey, providing tools and insights as you create this new path, moving from where you are to where you want to be. Together we will create a safe environment for self exploration. Using a holistic approach to counseling, I utilize talk therapy, cognitive behavioral therapy (CBT), psychoeducation, and motivational therapy. I have worked with clients from all walks of life and will always provide a safe, respectful space, regardless of your ethnicity, race, sexual orientation, gender or spiritual beliefs. Please visit my website: www.awakeningspirittherapy.com for more information!
More Therapists Nearby
Dr. David Simonsen Ph.d. Lmft
Marriage & Family Therapist, LMFT, PhD
Verified Verified
4 Endorsed
Centralia, WA 98531
I deliver direction to put our work together in practice in the real-world life of your family.
When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help people with depression who want to feel better in life. I help parents needing parenting skills. I help couples needing to find better ways of communication. I work with military, first responders and veterans to cope with life
I deliver direction to put our work together in practice in the real-world life of your family.
When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help people with depression who want to feel better in life. I help parents needing parenting skills. I help couples needing to find better ways of communication. I work with military, first responders and veterans to cope with life
As a practicing therapist and Christian, it is my goal seek to meet people exactly where they are with in life with grace and dignity.
If you're looking here, then things are going quite right are they? Well these things happen to all of us from time to time and we all can benefit from a little help. If you're willing to come meet with me, I will sit with you and work to find ways to make life a little bit better. Together we can work towards the understanding, growth and healing that you desire.
As a practicing therapist and Christian, it is my goal seek to meet people exactly where they are with in life with grace and dignity.
If you're looking here, then things are going quite right are they? Well these things happen to all of us from time to time and we all can benefit from a little help. If you're willing to come meet with me, I will sit with you and work to find ways to make life a little bit better. Together we can work towards the understanding, growth and healing that you desire.
Are you interested in living an authentic life and being true to the visions and callings of your heart? Sometimes that's not easy when unhealthy learned patterns and/or limiting or negative beliefs get in the way. Our work together can be a catalyst which calls out your inner strengths and resources providing the ultimate guidance to experiencing more happiness and contentment. Life doesn't move in a straight line, instead the path twists and turns providing obstacles and hurdles. It's these challenges that present a doorway to living a more authentic life. You are not alone.
Are you interested in living an authentic life and being true to the visions and callings of your heart? Sometimes that's not easy when unhealthy learned patterns and/or limiting or negative beliefs get in the way. Our work together can be a catalyst which calls out your inner strengths and resources providing the ultimate guidance to experiencing more happiness and contentment. Life doesn't move in a straight line, instead the path twists and turns providing obstacles and hurdles. It's these challenges that present a doorway to living a more authentic life. You are not alone.
Online Therapists
I specialize in working with individuals and couples experiencing life transitions, mental health challenges, relationship issues, and those wishing to identify life goals, and explore their spirituality. I believe strongly in the power of positivity and the mind, body, spirit connection. Practicing a holistic and unique approach to achieving well-being, I blend traditional psychotherapy with spiritual practices. Within therapy, a relationship of trust and compassion is built, creating a safe space for growth to occur. No matter where you are in life and your healing, I will meet you there.
I specialize in working with individuals and couples experiencing life transitions, mental health challenges, relationship issues, and those wishing to identify life goals, and explore their spirituality. I believe strongly in the power of positivity and the mind, body, spirit connection. Practicing a holistic and unique approach to achieving well-being, I blend traditional psychotherapy with spiritual practices. Within therapy, a relationship of trust and compassion is built, creating a safe space for growth to occur. No matter where you are in life and your healing, I will meet you there.
Together we can work toward you living your best life!.
I believe that there is tremendous opportunity and potential for physical, emotional, spiritual, and relational healing and growth that can be achieved through counseling. Many struggle with depression, anxiety, self-doubt, trauma, self-image distortion, spiritual issues, communication difficulties, and lack of tools necessary to live in this ever-changing world. My role as a counselor is to come alongside and assist individuals, families, and groups that are motivated, to change at least one aspect of their thoughts, feelings, or behaviors.
Together we can work toward you living your best life!.
I believe that there is tremendous opportunity and potential for physical, emotional, spiritual, and relational healing and growth that can be achieved through counseling. Many struggle with depression, anxiety, self-doubt, trauma, self-image distortion, spiritual issues, communication difficulties, and lack of tools necessary to live in this ever-changing world. My role as a counselor is to come alongside and assist individuals, families, and groups that are motivated, to change at least one aspect of their thoughts, feelings, or behaviors.
Melanie Sherzad
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98117
In my approach to therapy, I believe that connecting with your authentic self is essential for achieving harmony and wellness. Authenticity is the foundation upon which we build a fulfilling and balanced life. In each session, I commit to showing up authentically and wholeheartedly, creating a safe and supportive space where you can do the same. Whether you are uncovering long-held beliefs, trying out new behaviors, or simply expressing your thoughts and feelings, this process is about finding what resonates with your true self.
In my approach to therapy, I believe that connecting with your authentic self is essential for achieving harmony and wellness. Authenticity is the foundation upon which we build a fulfilling and balanced life. In each session, I commit to showing up authentically and wholeheartedly, creating a safe and supportive space where you can do the same. Whether you are uncovering long-held beliefs, trying out new behaviors, or simply expressing your thoughts and feelings, this process is about finding what resonates with your true self.
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of practical, skills-based techniques nested in larger life-contexts of family and culture, to explore solutions and rediscover hope. I take an active approach giving feedback, suggesting actions, and assigning homework. Ultimately the client is in charge of his/her own life decisions.
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of practical, skills-based techniques nested in larger life-contexts of family and culture, to explore solutions and rediscover hope. I take an active approach giving feedback, suggesting actions, and assigning homework. Ultimately the client is in charge of his/her own life decisions.
In times that can seem harsh and unfair, it can be hard to find a way forward. I believe that our problems are not “all in your head.” There are real reasons we feel the way we feel, and they deserve to be heard and honored. Systemic oppression, world events, and childhood experiences have a real effect on us. If the world has ever told you who you are is “not okay”, it may feel dangerous just to exist in certain spaces, let alone to act on your feelings and desires. I hope our work will help you better understand how to unite your Self, your values, and your circumstances to build the life you want to live.
In times that can seem harsh and unfair, it can be hard to find a way forward. I believe that our problems are not “all in your head.” There are real reasons we feel the way we feel, and they deserve to be heard and honored. Systemic oppression, world events, and childhood experiences have a real effect on us. If the world has ever told you who you are is “not okay”, it may feel dangerous just to exist in certain spaces, let alone to act on your feelings and desires. I hope our work will help you better understand how to unite your Self, your values, and your circumstances to build the life you want to live.
Gregory Robert Rolnick
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98102
Waitlist for new clients
What kind of life do you want? Is it important to have truthful and clear communication, loving relationships, and successful work? Whatever your traumas, losses, and fears have been, there are ways to work through and let go of the past, enjoy the present, and create hope for the future. Skills are available to handle grief, anger, depression, guilt, procrastination, and resentment while maintaining the connection to those we care for and love. Good self-esteem is produced when through positive intention and careful attention we meet our challenges and difficulties to the best of our ability and live a meaningful life.
What kind of life do you want? Is it important to have truthful and clear communication, loving relationships, and successful work? Whatever your traumas, losses, and fears have been, there are ways to work through and let go of the past, enjoy the present, and create hope for the future. Skills are available to handle grief, anger, depression, guilt, procrastination, and resentment while maintaining the connection to those we care for and love. Good self-esteem is produced when through positive intention and careful attention we meet our challenges and difficulties to the best of our ability and live a meaningful life.
Are you seeking compassionate support? Look no further! As a seasoned therapist, I offer individual and family therapy services with a neurodiversity focus. Whether you’re a teen, young adult, or a family in transition, I’m here for you. Let’s navigate life’s challenges together. Autism Support: Families and individuals impacted by autism find a safe space here. I am highly trained and experienced in working with autism. Transition Guidance: Whether it’s adolescence or major life changes (divorce, moving, etc), I’ve got your back. Discover your strengths, embrace your uniqueness, and thrive! Contact me today.
Are you seeking compassionate support? Look no further! As a seasoned therapist, I offer individual and family therapy services with a neurodiversity focus. Whether you’re a teen, young adult, or a family in transition, I’m here for you. Let’s navigate life’s challenges together. Autism Support: Families and individuals impacted by autism find a safe space here. I am highly trained and experienced in working with autism. Transition Guidance: Whether it’s adolescence or major life changes (divorce, moving, etc), I’ve got your back. Discover your strengths, embrace your uniqueness, and thrive! Contact me today.
Are you feeling disconnected? Living in anger, anxiety, and stagnation? Struggling with sleep, haunted by memories, and experiencing strained relationships? It's time to regain balance and authenticity in your life. Let's work together to help you feel enabled, capable, and stable, aligned with your heart, mind, body, and soul. Rest assured, my hypnotherapy and trauma recovery coaching services can help you clear away the FOG (fear, obligation, and guilt) once and for all.
Are you feeling disconnected? Living in anger, anxiety, and stagnation? Struggling with sleep, haunted by memories, and experiencing strained relationships? It's time to regain balance and authenticity in your life. Let's work together to help you feel enabled, capable, and stable, aligned with your heart, mind, body, and soul. Rest assured, my hypnotherapy and trauma recovery coaching services can help you clear away the FOG (fear, obligation, and guilt) once and for all.
Traverse Therapy Services
Clinical Social Work/Therapist, MSSA, LICSW-S, MHP, CCTP
Verified Verified
1 Endorsed
Kirkland, WA 98033
Hello, we are accepting new patients! Whether you're feeling down or anxious, struggling with hurtful and dysfunctional familial dynamics, having difficulty achieving a healthy work-life balance and/or enduring or wanting to heal from past or current traumas, you have found an ally. Developmental, relational and attachment trauma disconnects us from ourselves, our loved ones and even our spirituality. These types of traumas can leave us feeling isolated, unfulfilled and despondent. We all deserve to feel at peace - and that begins by learning how to heal.
Hello, we are accepting new patients! Whether you're feeling down or anxious, struggling with hurtful and dysfunctional familial dynamics, having difficulty achieving a healthy work-life balance and/or enduring or wanting to heal from past or current traumas, you have found an ally. Developmental, relational and attachment trauma disconnects us from ourselves, our loved ones and even our spirituality. These types of traumas can leave us feeling isolated, unfulfilled and despondent. We all deserve to feel at peace - and that begins by learning how to heal.
Who are you when no one else is around? Many of us have had our identities impacted before they could truly form – whether through childhood trauma, narcissistic abuse, or some other life circumstance. Others find their identities lost or smothered under roles and labels they didn’t choose, but feel powerless to change. A weak sense of self is a foundational instability that manifests in myriad ways like low self-esteem, a sense of worthlessness, or feelings of never being good enough and a burden. You may struggle creating and holding boundaries, or find yourself using unhealthy coping mechanisms.
Who are you when no one else is around? Many of us have had our identities impacted before they could truly form – whether through childhood trauma, narcissistic abuse, or some other life circumstance. Others find their identities lost or smothered under roles and labels they didn’t choose, but feel powerless to change. A weak sense of self is a foundational instability that manifests in myriad ways like low self-esteem, a sense of worthlessness, or feelings of never being good enough and a burden. You may struggle creating and holding boundaries, or find yourself using unhealthy coping mechanisms.
Anna Weinrank Psy D.
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Bothell, WA 98011 (Online Only)
I am most skilled at working through trauma and helping clients understand why they have the issues they do. I can help you identify the real source of your issues, so you can begin to transform your life.
I am most skilled at working through trauma and helping clients understand why they have the issues they do. I can help you identify the real source of your issues, so you can begin to transform your life.
Are you struggling? Feeling stuck? Perhaps you're grieving a loss, feeling hopeless, or overwhelmed with all that’s happening in your life. Has a major life transition knocked you off axis? Feeling frozen by anxiety or paralyzed by shame? You don't have to face this alone. The primary goal of our work together will be restoration - to restore hope and reconnect you to your heart. A kind and curious therapist can cultivate insight, help heal wounds, and lead to lasting transformation.
Are you struggling? Feeling stuck? Perhaps you're grieving a loss, feeling hopeless, or overwhelmed with all that’s happening in your life. Has a major life transition knocked you off axis? Feeling frozen by anxiety or paralyzed by shame? You don't have to face this alone. The primary goal of our work together will be restoration - to restore hope and reconnect you to your heart. A kind and curious therapist can cultivate insight, help heal wounds, and lead to lasting transformation.
See more therapy options for Chehalis
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.