Therapists in Chehalis, WA

ACRS Therapy Associates is a culturally competent and linguistically accessible practice dedicated to meeting the therapeutic and wellness needs of Asian American and Native Hawaiian/Pacific Islander community members, whether immigrant, refugee, or American-born. We integrate Eastern and Western approaches, ensuring sensitivity to the unique needs of each individual, couple, and family. We prioritize a collaborative, tailored therapeutic relationship, aiming to foster increased self-understanding and empowering clients with mental, emotional, and behavioral challenges.

My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.

I am a licensed Marriage and Family Therapist and work with children/teens, individuals, couples, and families. Many are in pain or feel helpless from their struggles: A child/teen shows anxiety; an adult has difficulty in social relationships, or couples/families experience discord in conflict. My passion is to come alongside and help children/teens, couples, and their families with a systemic and holistic approach while they go through life challenges so they can thrive in their lives. 부부 및 가족관계 치료사, 아동 및 청소년 상담치료사로 이민사회에서 불안, 우울증, 관계불화로 갈등하는 분들을 돕고 있습니다. '불안한 아이 및 청소년'을 돕는 상담치료법과 '정서중심적 부부치료' 방법으로 상담치료를 합니다.

As a systemic therapist and child of immigrants, I am interested in learning about how lived experiences inform perceptions, as well as mental and emotional states. Systemic stressors (such as family conflict, systemic poverty and racism, marginalization, etc.) are often at the root of mental health issues. Many of my clients deal with symptoms of anxiety and depression due to issues ranging from trauma and abuse to imposter syndrome, perfectionism, shame, and lack of self-worth. If you are ready for change, I am here to help.

Welcome! If you have found me, perhaps you have hit a point in your life when acceptance feels impossible and change might feel just out of reach. How we learn to navigate challenging and dark times also reminds us that we are capable of enduring difficult things! After all, you have found this page because you are determined to not only endure, but to overcome the obstacles you face. I am passionate about working with individuals who are feeling lost, depleted, and disconnected from themselves and their loved ones due to their mental health issues.

Hi and Welcome! Therapy can be a challenging process and I thank you for your courage in stopping by. I find value in collaborating with individuals to reach their self actualization and I believe in person-centered therapy and strength-based therapy to help individuals work towards their mental health stability and well-being.

With over 8 years of experience supporting queer couples and Asian American individuals, I am here to help those experiencing challenges in their relationships. I offer a space for queer and/or Asian couples to understand the cycles of conflict and what keeps them stuck in those cycles. I help couples break unhelpful patterns and create new ways of connection and affection. As to my work with queer individuals, I help clients actualize their preferred identities in all aspects of their lives and process any relational or spiritual traumas that they may have faced throughout their lives.

Accepting new clients> Have you ever felt like you're living one foot in the past and one foot in the present, but not by choice? You want to be all here, but there's something holding you back. To your surprise, it can even control your thoughts, emotions, and behaviors, so it's naturally also affecting your present-day relationships. Do you ever find yourself fighting visual snapshots or memories of past trauma and its counterpart, shame? Have you ever wondered why certain topics or interactions provoke a strong reaction and leave you feeling raw? If your answer to any of these questions is, "Yes," I may be able to help.

If any relational or behavioral patterns are keeping you from living your best life, therapy may be able to help you experience greater freedom and healing. Whether it’s the pandemic, everyday stresses, or childhood trauma, I would be honored to join you in your therapeutic journey. I believe therapy is one of the best self-care practices you can have for yourself. It’s time dedicated just for you. 고민, 스트레스, 이민 생활, 트라우마 대해서 서로 이야기를 나눌 수 있는 자리를 준비해 드리겠습니다.

All of us come up with ways to manage life's stresses. Each one of these strategies was born out of a need to protect ourselves - to survive. Yet sometimes, the methods we relied on to help us out of difficult situations end up being the very source of more difficulties. Perhaps you isolate yourself when relationships get hard and leave loved ones feeling abandoned; perhaps the only way you know how to love pushes your child further away; and perhaps you're an achiever who, when the lights are dimmed and applause is gone, feels endlessly empty and small. Your own stuff is getting in the way of you being who you want to be.