Codependency Therapists in Carnation, WA
Scientifically, change occurs when we develop new neural pathways. Humanly, change occurs when we experience. Nature helps to facilitate change within our brain as we embrace our innate biophilia. When we connect and identify with land, we re-own its vital and powerful energies, and the dynamism of the Earth is reflected within us.Through facilitated integration with nature, it is my objective to help reconnect you with the natural world. Along with nature-based activities, talk therapy is offered. However, sometimes the silence we experience in nature can be a great teacher. It is up to you determine what works best for you!
Scientifically, change occurs when we develop new neural pathways. Humanly, change occurs when we experience. Nature helps to facilitate change within our brain as we embrace our innate biophilia. When we connect and identify with land, we re-own its vital and powerful energies, and the dynamism of the Earth is reflected within us.Through facilitated integration with nature, it is my objective to help reconnect you with the natural world. Along with nature-based activities, talk therapy is offered. However, sometimes the silence we experience in nature can be a great teacher. It is up to you determine what works best for you!
Centered Mind Counseling - Sammamish Location
Counselor, PsyD, LMHC, ARNP, LICSW, LMFT
Verified Verified
4 Endorsed
Carnation, WA 98014
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Victoria Morgan I Larch Counseling
Counselor, LMHC
Verified Verified
14 Endorsed
Carnation, WA 98014
At Larch Counseling, we believe people have a relationship with a problem, and are not themselves the problem. When we start from this viewpoint, we are able to work together to figure out ways to remove the influence of problems on your life, while at the same time building on your own strengths. My therapeutic style is direct, compassionate, and engaging. I am most passionate about supporting survivors of trauma and domestic violence, and individuals who are navigating life with chronic illnesses.
At Larch Counseling, we believe people have a relationship with a problem, and are not themselves the problem. When we start from this viewpoint, we are able to work together to figure out ways to remove the influence of problems on your life, while at the same time building on your own strengths. My therapeutic style is direct, compassionate, and engaging. I am most passionate about supporting survivors of trauma and domestic violence, and individuals who are navigating life with chronic illnesses.
Insight Mental Health Group
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Carnation, WA 98014
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.
More Therapists Nearby
As a psychologist experienced in working with perfectionism, codependency and self-esteem, I believe in creating a space for you to finally let down your guard and begin the healing that you have been longing for.
Do you feel not good enough, no matter what you do? You may be fed up with nitpicking yourself, second guessing yourself, or constantly trying to please others. You might not remember when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to prioritize your needs for once. You’re ready to feel safe in your own skin. And most of all, you’re ready to form a deeper connection with yourself and others. I can help you discover who you are underneath the mask you have created, because therapy should be a place where you understand and embrace your honest self.
As a psychologist experienced in working with perfectionism, codependency and self-esteem, I believe in creating a space for you to finally let down your guard and begin the healing that you have been longing for.
Do you feel not good enough, no matter what you do? You may be fed up with nitpicking yourself, second guessing yourself, or constantly trying to please others. You might not remember when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to prioritize your needs for once. You’re ready to feel safe in your own skin. And most of all, you’re ready to form a deeper connection with yourself and others. I can help you discover who you are underneath the mask you have created, because therapy should be a place where you understand and embrace your honest self.
Nicole Rae Buckley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redmond, WA 98052
I treat: depression, codependency, anxiety, substance use disorders, issues around divorce, trauma, P.
Accepting New Patients! Hello, my name is Nicole Buckley, Licensed Clinical Therapist. My philosophy is that when we feel understood by another, we are able to untangle the issues that lead us into therapy in the first place. This can help us to develop ourselves and our lives on a deeper level. Therapy is a special opportunity to be understood by another person. I also provide a warm, genuine and collaborative style to help my clients work towards change. My goal is to provide a safe place for healing and personal growth.
I treat: depression, codependency, anxiety, substance use disorders, issues around divorce, trauma, P.
Accepting New Patients! Hello, my name is Nicole Buckley, Licensed Clinical Therapist. My philosophy is that when we feel understood by another, we are able to untangle the issues that lead us into therapy in the first place. This can help us to develop ourselves and our lives on a deeper level. Therapy is a special opportunity to be understood by another person. I also provide a warm, genuine and collaborative style to help my clients work towards change. My goal is to provide a safe place for healing and personal growth.
New Leaf Counseling LLC
Counselor, MAC, LMHC
Verified Verified
Redmond, WA 98052 (Online Only)
Waitlist for new clients
I am a Licensed Mental Health Counselor in private practice for the past 15 years. I work with individuals, couples and families who struggle with many experiences including trauma, codependency and abandonment. My goal is to unearth your purpose and freedom, while using several modalities to address current difficulties, uncover relational patterns that cause dissatisfaction and emptiness, personal awareness for clarity, and guidance to unravel other issues that constrain you from wholehearted living. I assist clients in emotional regulation to alleviate suffering from depression and anxiety. Most importantly, I strive to understand and journey with each of you in a healthy and caring therapeutic relationship.
I am a Licensed Mental Health Counselor in private practice for the past 15 years. I work with individuals, couples and families who struggle with many experiences including trauma, codependency and abandonment. My goal is to unearth your purpose and freedom, while using several modalities to address current difficulties, uncover relational patterns that cause dissatisfaction and emptiness, personal awareness for clarity, and guidance to unravel other issues that constrain you from wholehearted living. I assist clients in emotional regulation to alleviate suffering from depression and anxiety. Most importantly, I strive to understand and journey with each of you in a healthy and caring therapeutic relationship.
I have experience working through relationship issues/divorce, betrayal/infidelity, breakups, grief, codependency, perinatal adjustment/loss/infertility, life transitions, self-esteem, shame, addiction, anxiety, depression and burnout. I also have worked alongside other therapists, those in the helping profession or individuals responsible for caring for others.
I have experience working through relationship issues/divorce, betrayal/infidelity, breakups, grief, codependency, perinatal adjustment/loss/infertility, life transitions, self-esteem, shame, addiction, anxiety, depression and burnout. I also have worked alongside other therapists, those in the helping profession or individuals responsible for caring for others.
Heidi Kinsella
Counselor, LMHC, SUDP, CSAT, CPTT , CMAT
Verified Verified
6 Endorsed
Issaquah, WA 98027
Her expertise in addiction has allowed her to educate the public and clinicians on topics related to sex addiction, substance abuse, codependency and family dynamics.
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
Her expertise in addiction has allowed her to educate the public and clinicians on topics related to sex addiction, substance abuse, codependency and family dynamics.
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
Fourth Dimension Counseling & Coaching
Counselor, LMHC, SUDP, CSAT, CPTT, CMAT
Verified Verified
4 Endorsed
Issaquah, WA 98027
Whether you need a recovery coach to help you establish sobriety, treatment for sex/porn addiction, therapy to address the trauma caused by infidelity, therapy to address abuse as a child, a desire to address codependency issues, have relationship problems, or you are in recovery and are seeking outside help, we can help you.
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
Whether you need a recovery coach to help you establish sobriety, treatment for sex/porn addiction, therapy to address the trauma caused by infidelity, therapy to address abuse as a child, a desire to address codependency issues, have relationship problems, or you are in recovery and are seeking outside help, we can help you.
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
Vanessa Steffny Counseling and Nutrition, PLLC
Counselor, LMHC, CN, MS, MA
Verified Verified
4 Endorsed
Issaquah, WA 98027
Waitlist for new clients
I also enjoy working with various other mental health concerns including anxiety, depression, relationship concerns, low self-esteem, personal growth/identity, life transitions, trauma, codependency, boundary setting, emotional regulation, grief, & more.
Hi there, I am Vanessa, a licensed mental health counselor (LMHC) and certified nutritionist (CN) who works with adult individuals and couples in Washington. I graduated from Bastyr University with a MS in nutrition and a MA in counseling psychology. I utilize an integrative approach and aim to create an honest, open, and supportive environment for us to explore your current concerns and gain a deeper understanding of yourself. My hope is to support you in finding your own personal values and meaning in life, and process hardships you may be facing that challenge your ability to be and feel like your authentic self.
I also enjoy working with various other mental health concerns including anxiety, depression, relationship concerns, low self-esteem, personal growth/identity, life transitions, trauma, codependency, boundary setting, emotional regulation, grief, & more.
Hi there, I am Vanessa, a licensed mental health counselor (LMHC) and certified nutritionist (CN) who works with adult individuals and couples in Washington. I graduated from Bastyr University with a MS in nutrition and a MA in counseling psychology. I utilize an integrative approach and aim to create an honest, open, and supportive environment for us to explore your current concerns and gain a deeper understanding of yourself. My hope is to support you in finding your own personal values and meaning in life, and process hardships you may be facing that challenge your ability to be and feel like your authentic self.
Jayne R Steinbach
Pre-Licensed Professional, MAEd, LMHCA
Verified Verified
2 Endorsed
Issaquah, WA 98027
I invite you to reach out to me if you'd like assistance with: parenting challenges/parent coaching, stress management, anxiety, social anxiety, social skills, phobias, depression, self-esteem, perfectionism, communication, boundaries, codependency, relationship issues, life transitions, grief/loss, ADHD, ASD and/or OCD.
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/teen therapy.
I invite you to reach out to me if you'd like assistance with: parenting challenges/parent coaching, stress management, anxiety, social anxiety, social skills, phobias, depression, self-esteem, perfectionism, communication, boundaries, codependency, relationship issues, life transitions, grief/loss, ADHD, ASD and/or OCD.
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/teen therapy.
I provide a compassionate place to heal so that you can experience healthy relationships and find meaning and joy in life. I am a Licensed Mental Health Counselor in Washington. I am certified in Couples Communication, Sex Addiction (CSAT), and Lifespan Integration - which helps to heal past wounds. I am also trained in EMDR, which is a clinically proven way to help people resolve trauma. I work with clients on issues such as anxiety, depression, self-esteem, relationship issues including infidelity, codependency, grief, trauma, and Multiple Chemical Sensitivity. I also work with addictions (sex, chemicals & gambling) and Partners and families of addicted individuals.
I provide a compassionate place to heal so that you can experience healthy relationships and find meaning and joy in life. I am a Licensed Mental Health Counselor in Washington. I am certified in Couples Communication, Sex Addiction (CSAT), and Lifespan Integration - which helps to heal past wounds. I am also trained in EMDR, which is a clinically proven way to help people resolve trauma. I work with clients on issues such as anxiety, depression, self-esteem, relationship issues including infidelity, codependency, grief, trauma, and Multiple Chemical Sensitivity. I also work with addictions (sex, chemicals & gambling) and Partners and families of addicted individuals.
Mary West Brandenburg
Counselor, MA, LMHC, NCC
Verified Verified
4 Endorsed
Issaquah, WA 98027 (Online Only)
I am well acquainted with the issues of depression/bipolar, anxieties and fears, obsessive compulsive disorder, sexual abuse, healthy sexuality, LGBTQ issues, empty nest, life transitions, grief and loss, recovery, addiction and the brain, codependency, cancer (survivor!), inner child work, conflict and communication issues, divorce, blended and intact families.
When I was a girl there was no one to tell my deepest darkest secrets. My life's work is to be a trusted, healing person to those in pain. My therapy room is many things: a confessional, a delivery room, a crucible, a place of radical honesty with a whole lot of grace. Most of all it is a safe place for you to tell your story, to find strength and hope, to cry, and to heal. I embrace a holistic approach which considers your spirit, mind, body, & community.
I am well acquainted with the issues of depression/bipolar, anxieties and fears, obsessive compulsive disorder, sexual abuse, healthy sexuality, LGBTQ issues, empty nest, life transitions, grief and loss, recovery, addiction and the brain, codependency, cancer (survivor!), inner child work, conflict and communication issues, divorce, blended and intact families.
When I was a girl there was no one to tell my deepest darkest secrets. My life's work is to be a trusted, healing person to those in pain. My therapy room is many things: a confessional, a delivery room, a crucible, a place of radical honesty with a whole lot of grace. Most of all it is a safe place for you to tell your story, to find strength and hope, to cry, and to heal. I embrace a holistic approach which considers your spirit, mind, body, & community.
I am excepting new clients in person and on-line. I work with clients on such issues as: Sex Addiction and their Partners; Anxiety; Depression; Codependency; adult and childhood trauma; grief and loss;healing and transition after divorce; family of origin wounds; shame and the aging process. I have a passion to work deeply on healing and changing issues using EMDR; Life Span Integration; and Voice Dialogue (attachment parts work) EFT tapping at accupunture point to decrease anxiety/stress. We use CBT (Cognitive Behavioral Therapy) to identify your goals; limited negative beliefs and distressing emotions.
I am excepting new clients in person and on-line. I work with clients on such issues as: Sex Addiction and their Partners; Anxiety; Depression; Codependency; adult and childhood trauma; grief and loss;healing and transition after divorce; family of origin wounds; shame and the aging process. I have a passion to work deeply on healing and changing issues using EMDR; Life Span Integration; and Voice Dialogue (attachment parts work) EFT tapping at accupunture point to decrease anxiety/stress. We use CBT (Cognitive Behavioral Therapy) to identify your goals; limited negative beliefs and distressing emotions.
Having personally navigated challenges like codependency, coping with anxiety, and managing ADHD, I understand how overwhelming these struggles can be.
Now accepting new clients. Feeling lost, overwhelmed, or stuck in a cycle you can’t break? It’s easy to carry the weight of the world on your shoulders, especially when life feels like an endless series of challenges. Maybe you're battling anxiety that grips you at night, or past traumas that still echo in your mind. You’re not just looking for someone to listen—you need real support to heal, grow, and find balance. I blend holistic practices with grounded, practical approaches, guiding you to reconnect with your inner strength and to move forward with clarity.
Having personally navigated challenges like codependency, coping with anxiety, and managing ADHD, I understand how overwhelming these struggles can be.
Now accepting new clients. Feeling lost, overwhelmed, or stuck in a cycle you can’t break? It’s easy to carry the weight of the world on your shoulders, especially when life feels like an endless series of challenges. Maybe you're battling anxiety that grips you at night, or past traumas that still echo in your mind. You’re not just looking for someone to listen—you need real support to heal, grow, and find balance. I blend holistic practices with grounded, practical approaches, guiding you to reconnect with your inner strength and to move forward with clarity.
When life is difficult, we need a place to explore how to regain our emotional balance of self. In therapy, we focus on how past experiences and relationships have shaped the way we interact with others and how we learned to negotiate the world around us.
When life is difficult, we need a place to explore how to regain our emotional balance of self. In therapy, we focus on how past experiences and relationships have shaped the way we interact with others and how we learned to negotiate the world around us.
Hi there, How could I be of service to you? Throughout my many lessons taught and learned, I’ve realized that life is a school and earth is a classroom of many lessons. I’ve learned to cooperate with the ebb and flow of life and to co-create with the universe. It is my intention to align with other souls who are in a place within their life in which they aspire to grow and expand within. It's time to make the necessary changes in your life now. Reach out, I promise, you are in safe hands...
Hi there, How could I be of service to you? Throughout my many lessons taught and learned, I’ve realized that life is a school and earth is a classroom of many lessons. I’ve learned to cooperate with the ebb and flow of life and to co-create with the universe. It is my intention to align with other souls who are in a place within their life in which they aspire to grow and expand within. It's time to make the necessary changes in your life now. Reach out, I promise, you are in safe hands...
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Verified Verified
Issaquah, WA 98027
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
Our work together can help you to better understand the challenges you are facing and discover solutions that can lead to greater fulfillment and life purpose. By applying complementary therapy approaches and techniques, you will gain insight into the patterns and perceptions that may be holding you back from experiencing a more meaningful and joyful life. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your individual needs to help attain the personal growth you're striving for.
Our work together can help you to better understand the challenges you are facing and discover solutions that can lead to greater fulfillment and life purpose. By applying complementary therapy approaches and techniques, you will gain insight into the patterns and perceptions that may be holding you back from experiencing a more meaningful and joyful life. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your individual needs to help attain the personal growth you're striving for.
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Nearby Codependency Therapists Searches for Carnation
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.