Anxiety Therapists in Carnation, WA

Are you a teen, family, or adult women struggling with intense emotions, past trauma, conflict with loved ones, or anxiety that is interfering with your life? Perhaps you have tried counseling before, and had a hard time opening up in an office based setting. Overwhelmed with the challenges of life, many clients find my peaceful office in a small cottage on a beautiful horse farm the perfect environment for pausing, reflecting, and making changes in their lives. Calming Reins Counseling helps youth, adults, and families in Washington through equine-assisted, nature-based, and traditional talk therapy. I also offer group therapy.

I am a Licensed Independent Clinical Social Worker in Massachusetts, New Hampshire, and Washington, with over 15 years of experience working in mental health. I have practiced using telehealth since 2016 and love the intersect between technology and mental health. I love working with individuals who want to change how they interact with the world around them. I work best with those suffering from anxiety, depression, life issues, and other mood disorders.

I am a licensed clinical psychologist with over 15 years in practice. I work with children, teens, adults, and families on their journey toward hope, healing, and health. I specialize in working with clients who have anxiety, depression, OCD, tics/Tourettes, adjustment issues, autism, ADHD, and chronic stress

I am a licensed psychologist with over 8 years in practice. I work with children, teens, adults, and families on their journey towards hope, healing, and health. I provide evidence-based, culturally sensitive course of treatment and collaborate with providers across settings to develop a comprehensive assessment and treatment plan. I specialize in working with individuals with anxiety related disorders (including OCD, generalized anxiety, phobias), autism, school refusal, and children with behavioral difficulties and their families. Some areas of growth my clients focus on are emotions, education, adaptive skills, and relationships.

You may be hurting or feel stuck for all sorts of reasons. I believe all individuals are striving to grow, and everyone has a unique path to change. We will get to the heart of the matter, find some relief from immediate suffering. We will work together help you find your way to the meaningful and fulfilling life that you want. I have a direct, supportive style. I work with adults and teens of diverse backgrounds and orientations. I have 24 years of experience. In addition to , I help people with: reducing anxiety or depression; life transitions; dealing with losses; climate or eco-distress; improving communication and relationships

The therapy process takes both bravery and vulnerability. Whether you find yourself feeling depressed, anxious, overwhelmed, struggling with negative self-talk, or interpersonal conflict, my goal is to help you find healing. I work with with individuals, couples, and families, to understand how our environment, experiences, culture, and relationships affect our thoughts and behaviors.

Insight Mental Health Group is a network of skilled mental health professionals dedicated to providing individuals, couples, and families with a safe space to explore, understand, and evolve problematic perspectives, beliefs, and patterns of interaction. With values rooted in compassion, collaboration, integrity, and individuality; we are committed to providing each client with the individualized care needed to reach their mental health and relationship goals. To ensure our clients' needs and preferences are met, our providers offer both in-office and virtual visits. Whether it is to assist in addressing anxiety or depression, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth, we are here for you.

Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.

Centered Mind Counseling Services, offers counseling, nutrition, and medication management services for individuals, couples & families. In-Person or Telehealth Video Sessions are available. We have a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!

At Larch Counseling, we believe people have a relationship with a problem, and are not themselves the problem. When we start from this viewpoint, we are able to work together to figure out ways to remove the influence of problems on your life, while at the same time building on your own strengths. My therapeutic style is direct, compassionate, and engaging. I am most passionate about supporting survivors of trauma and domestic violence, and individuals who are navigating life with chronic illnesses.

At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.

At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this healthier way of living.

“The good life is a process, not a state of being. It is a direction, not a destination” –Carl Rogers. My desire is to create a safe place for my clients to express their feelings and to find direction in working through the challenges of life.

I have always been interested in how people develop over their lifetime. At each stage of life there are challenges that many of us face, and for some those challenges become too great to handle on their own. At these points, therapy can be a valuable tool to help get back on track. I enjoy talking with people from all walks of life and getting to experience their stories as we work together. From processing trauma, working through interpersonal and marital issues, developing parenting skills, I cherish the journey of therapy with clients so that they can grow and develop.