Therapists in Camas, WA

So many of us have struggles in our lives and we have all felt lost and alone at times. I see my work as a collaborative effort between myself and my clients to improve the quality of their lives and to help them to achieve their goals in a supportive, nurturing environment. I strive always to provide excellent, comprehensive services including formal assessments, individual and family therapy, group therapy, consultation, and psychoeducation. I have worked successfully with children, adolescents and adults with trauma, pain, chronic illness, grief, mood disorders, anxiety, chronic mental illness, stress, depression, and behavioral problems.

Counseling works best when there is an understanding of your concern and a plan of action for making positive change. I see counseling as a collaborative process; I will work with you to find ways of dealing with challenges that result in improvement for you, your partner, and for your family. My ideal client is curious about how they could live a more fulfilling life. I also enjoy working with reluctant or skeptical clients who may have had a bad experience in counseling before.

We at Real Life Counseling are a group practice. We believe that everyone deserves counseling tailored to fit their needs. We enjoy the opportunity to teach and advise the people who come to our practice. The goal is to empower people to use their strength and wisdom to overcome their challenges and find solutions.

Whether you are preparing for a new chapter in life, going through a crisis, or grieving a loss, life is easier when we get the support we need. I provide counseling in a safe, judgment-free environment where we can work together to sort out your current situation, learn tools, and set goals.

Compassionate, down-to-earth, practical help. I'm a licensed, board-certified psychologist. More than 30 years of professional experience working with individuals, couples and groups have taught me that we grow and make effective changes when we understand what is happening, appreciate our experiences, develop a plan to improve things. We'll work together on your goals- to enrich and repair your relationships, change long-standing patterns, develop self-acceptance and personal effectiveness, resolving difficult situations, reduce psychological distress, improve health, or enjoy more emotionally closeness and satisfying intimacy.

Are you feeling alone, ashamed or disconnected and feel like no one else understands what you are going through? Do you struggle to know who you are or what you stand for? There are reasons that you are feeling this way. I am here to help explore why you feel stuck and give you a way out of your pain. I have a passion to help women find their true essence by collaborating with them so they live out their full potential. I specialize in helping them understand how past trauma shaped their self-perception and impacted how they relate to the world. You can change old coping mechanisms and live life filled with connection, love and joy.

Feeling stuck in life's circumstances? Don't just "Do it" as Nike says, but "Do something healthy"! With memberships in ADAA (anxiety) and the OCD Institute, trained in trauma treatment, and a certified domestic violence provider, I work with a variety of issues in marital, individual, and family counseling. I seek to be collaborative, practical, and respectful. My doctorate is from George Fox University, and I have been in the field since 1986. Offices are in Vancouver WA and Portland OR. Thank you for considering me.

I offer a unique blend of faith-based spiritual direction along with competent and experienced mental health counseling and effective treatment planning. A majority of my clients are seeking an experienced mental health therapist/relationship counselor in whom they place confidence that their most deeply-held spiritual values are understood and shared. I primarily treat Christian individuals, couples and families that are facing difficulties with anger and abuse, blended-family, sexual addiction, unfaithfulness, marital discord, or depression and anxiety, along with a variety of spiritual concerns.

I have experience working with children, youth and families. As a Child Mental Health Specialist, I specialize in clinical social work with clients that are struggling with anxiety, depression, suicidality and trauma. I use a creative strength based approach utilizing evidence based practice with solution focused brief counseling, cognitive behavioral therapy, motivational interviewing, and dialectical behavior therapy. My focus is to promote safe and healthy individuals and families in our community. I believe everyone has something to offer to our community. Helping others to connect and live their life to the fullest is my hope for each individual and family.

I enjoy working with adults and teens to provide a space for them to work through their struggles, trauma and/or transitions. I have experience treating trauma, PTSD, C-PTSD, grief, depression, anxiety, and more. My approach is tailored to each client individually as I recognize that each person's experiences are uniquely theirs.

I believe that every person can thrive. I work with individuals, children, and their families to learn how to manage their thoughts and emotions in healthy ways.

I help clients who are struggling with disordered eating, eating disorders, chronic dieting, over exercising, orthorexia, poor body image and muscle dysmorphia. Focusing on body respect, intuitive eating and joyful movement!. Whether you are actively struggling with an eating disorder or simply sick and tired of dealing with the stress, anxiety, obsession, depression and annoyance of dieting, I am here to help. I would love the opportunity to work with you and guide you in developing a healthy relationship with food and fitness.

Therapy isn't mysterious. It's a conversation that helps you create clarity about your feelings, what you really need or want, and how to get there. My photo shows me years ago enjoying a hike in Yellowstone. I also enjoy my clients. It is refreshing to provide a comfortable place for you to express your true feelings, to problem-solve and clarify your thinking. It is OK to seek help. Emotional overload happens to everyone. Your problem doesn't define your value. Imagine newborn babies. They are all equal and valuable. Self-limiting beliefs are "learned" later. It is an essential understanding that your true self is perfect.

****Not accepting new patients at this time. Will post when availability opens up**** I believe one of the greatest attributes of the therapeutic relationship is the ability to be open and honest with your thoughts, feelings, and relationship issues. Therapy is a place where you don't have to worry about being judged or having your statements negatively impact your world. A place where you can feel heard and understood, and receive objective feedback from someone whose sole purpose is to help you to make your life better.

I enjoy working with first responders and Veterans.

We all go through challenges in life that feel overwhelming and unmanageable. Choosing to find someone who can assist you through this time is a great gift to yourself and those that love you. An important part of this process is finding a therapist who you feel comfortable with and can trust. I provide a safe and supportive environment to work on these issues together and to find a better understanding around how to make positive change in your life. I offer space to explore your issue and also practical feedback around changes that could positively influence the issue at hand.

You're overwhelmed by your stress & anxiety, and frankly by emotions in general. Maybe people tell you that you are too sensitive, and you believe them. You hate that you feel so much all of the time. To protect yourself you work hard to "be normal." You try to keep your emotions in check by numbing, or over-doing, or holding yourself back, or isolating. What you don't know, yet, is your sensitivity is your unique gift, and that all of your strategies have served you well in the past, but may need a bit of an update to support you better as life continues to change and you continue to evolve.

I regret I do not have any openings at this time. When I am able to accept new patients, I work as a licensed psychologist and board certified biofeedback practitioner specializing in helping individuals gain greater stability and flexibility in their lives through the use of psychophysiological regulation skill building and technology. People with medical challenges, chronic pain, and difficult life circumstances will experience an integrative approach that addresses both mind and body and focuses on wellness, health, and quality of life. When appropriate, we may use evidence supported technology to help you reach your goals.

If you’re looking for a therapy of depth, insight, and durability; if you’re seeking a highly-trained therapist with over 35 years of experience who listens carefully, deeply, and thoughtfully; if you’ve been disappointed by ‘quick fix’ approaches that promise much and deliver little; if you want an individualized approach designed specifically with your needs in mind, then please call me to discuss whether we might be a good fit.