Internal Family Systems (IFS) Therapists in Camas, WA

Photo of Anna Sharpe, MA, LMHC, Counselor
Anna Sharpe
Counselor, MA, LMHC
Verified Verified
Camas, WA 98607  (Online Only)
Waitlist for new clients
I also have been trained in and utilize Acceptance and Commitment Therapy and Internal Family Systems Therapy.
I’m a licensed counselor with 16 years of experience helping people with anxiety, depression, grief, trauma, family issues, relationship problems and general life challenges. My therapy style is warm, accepting and respectful. I honor each client’s right and ability to make their own choices and decisions, and see my role as a helper and guide. I see clients in Washington state and Oregon and work exclusively over telehealth. I'm not current accepting new clients but I do have a waitlist.
I also have been trained in and utilize Acceptance and Commitment Therapy and Internal Family Systems Therapy.
I’m a licensed counselor with 16 years of experience helping people with anxiety, depression, grief, trauma, family issues, relationship problems and general life challenges. My therapy style is warm, accepting and respectful. I honor each client’s right and ability to make their own choices and decisions, and see my role as a helper and guide. I see clients in Washington state and Oregon and work exclusively over telehealth. I'm not current accepting new clients but I do have a waitlist.
(360) 732-8064 View (360) 732-8064
Photo of Jaclin Belabri, LMHC, LPC, Counselor
Jaclin Belabri
Counselor, LMHC, LPC
Verified Verified
5 Endorsed
Camas, WA 98607  (Online Only)
I have many tools available including EMDR, Internal Family Systems, Expressive Arts, Attachment-based and others.
Worn out from hiding how you really feel, feeling misunderstood, or constantly putting others' needs before your own? Perhaps you’re battling an inner conflict, unsure of who you are or what you stand for. These struggles have roots, and together we can uncover them, helping you break free from pain. I specialize in helping you understand how past trauma has shaped your self-perception and impacted your relationships. Together, we can transform old coping mechanisms into new ways of living, filled with connection, love, and joy.
I have many tools available including EMDR, Internal Family Systems, Expressive Arts, Attachment-based and others.
Worn out from hiding how you really feel, feeling misunderstood, or constantly putting others' needs before your own? Perhaps you’re battling an inner conflict, unsure of who you are or what you stand for. These struggles have roots, and together we can uncover them, helping you break free from pain. I specialize in helping you understand how past trauma has shaped your self-perception and impacted your relationships. Together, we can transform old coping mechanisms into new ways of living, filled with connection, love, and joy.
(360) 979-1652 View (360) 979-1652
Photo of Johanna Stacy, MA, LMHCA, Counselor
Johanna Stacy
Counselor, MA, LMHCA
Verified Verified
Camas, WA 98607
Accepting new clients. Have you ever experienced feeling unworthy or that your needs don't matter? Are you ever feeling frustrated or stuck for not being able to freely express your true self and emotions? My approach to counseling is holistic and eclectic. I incorporate techniques that are personalized to your unique needs in a gentle and compassionate way. I blend psychoanalytic, internal family systems, and interpersonal experiential frameworks, as well as EMDR. I provide 2slgbtqia+, kink, body, and poly affirming care.
Accepting new clients. Have you ever experienced feeling unworthy or that your needs don't matter? Are you ever feeling frustrated or stuck for not being able to freely express your true self and emotions? My approach to counseling is holistic and eclectic. I incorporate techniques that are personalized to your unique needs in a gentle and compassionate way. I blend psychoanalytic, internal family systems, and interpersonal experiential frameworks, as well as EMDR. I provide 2slgbtqia+, kink, body, and poly affirming care.
(360) 228-3801 View (360) 228-3801
Photo of Alexandra Hepburn, PhD, CC, Counselor
Alexandra Hepburn
Counselor, PhD, CC
Verified Verified
Camas, WA 98607
Loss, grief, life transitions - these are part of everyone's life. We need support, and need to feel safe in order to explore our emotional, somatic, cognitive, and spiritual responses to change. We may use the Enneagram, explore mindful awareness, images and dreams, body sensations, and parts of our personality: the inner critic, the scared child, the seeker. For some, climate change is also a source of grief and anxiety. I offer sand play as a rich resource for in-person clients. Our focus is on healing and growth, more peace of mind, expanded self-awareness, and a deeper sense of meaning.
Loss, grief, life transitions - these are part of everyone's life. We need support, and need to feel safe in order to explore our emotional, somatic, cognitive, and spiritual responses to change. We may use the Enneagram, explore mindful awareness, images and dreams, body sensations, and parts of our personality: the inner critic, the scared child, the seeker. For some, climate change is also a source of grief and anxiety. I offer sand play as a rich resource for in-person clients. Our focus is on healing and growth, more peace of mind, expanded self-awareness, and a deeper sense of meaning.
(206) 569-6834 View (206) 569-6834
Photo of Patricia Myers (Accepting New Clients), MA, LMHC, CSAT, Counselor
Patricia Myers (Accepting New Clients)
Counselor, MA, LMHC, CSAT
Verified Verified
Camas, WA 98607
I am committed to and passionate about helping individuals, couples and families needing help with relationships, difficult thoughts and emotions, the effects of trauma, grief and loss, and life transitions. I believe this helping relationship is fostered by positive regard, genuineness and empathy. Together with a client’s curiosity and willingness to discover and learn new things, hope and healing is possible. I am also a certified sex addiction therapist (CSAT) and I specialize in helping those struggling with troublesome/compulsive sex and love behaviors. I offer individual, couple and group and partners counseling.
I am committed to and passionate about helping individuals, couples and families needing help with relationships, difficult thoughts and emotions, the effects of trauma, grief and loss, and life transitions. I believe this helping relationship is fostered by positive regard, genuineness and empathy. Together with a client’s curiosity and willingness to discover and learn new things, hope and healing is possible. I am also a certified sex addiction therapist (CSAT) and I specialize in helping those struggling with troublesome/compulsive sex and love behaviors. I offer individual, couple and group and partners counseling.
(360) 302-4084 View (360) 302-4084
Photo of Jake Jacob Hawbaker, LMFTA, Marriage & Family Therapist Associate
Jake Jacob Hawbaker
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Camas, WA 98607
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
(360) 329-9033 View (360) 329-9033
Photo of Carol Ford, LMHC, Counselor
Carol Ford
Counselor, LMHC
Verified Verified
Camas, WA 98607  (Online Only)
It is important to tailor session therapeutic approaches to the needs and goals of each client. To accomplish this, I take a multi-faceted therapeutic approach session approach. This includes such therapies as CBT, DBT, Seeking Safety, Rogerian, and motivational interviewing. I have a special fondness for working with individuals who have one or more issues with traumatic backgrounds, relationship problems, anxiety, depression, and lack of self-confidence. I believe that teaching positive coping skills in combination with focusing on a person's strengths and abilities will help them lead more productive lives.
It is important to tailor session therapeutic approaches to the needs and goals of each client. To accomplish this, I take a multi-faceted therapeutic approach session approach. This includes such therapies as CBT, DBT, Seeking Safety, Rogerian, and motivational interviewing. I have a special fondness for working with individuals who have one or more issues with traumatic backgrounds, relationship problems, anxiety, depression, and lack of self-confidence. I believe that teaching positive coping skills in combination with focusing on a person's strengths and abilities will help them lead more productive lives.
(323) 643-8569 View (323) 643-8569
Photo of Amanda L Osborn - SensoriWorks , LICSW, CSWA, CADCIII, LAC, Clinical Social Work/Therapist
SensoriWorks
Clinical Social Work/Therapist, LICSW, CSWA, CADCIII, LAC
Verified Verified
Camas, WA 98607
If you or your teen/young adult loved-one needs mental health Intensive Outpatient care, and talk therapy has not been the best fit for you, SensoriWorks is a great option. We work with young people transitioning into adulthood on stabilizing and becoming consciously embodied, through somatic therapy and coaching, medication management and assessment. We'll work together to develop a consistent mental, physical and emotional support plan that is really effective to stabilize your current concerns and expand your bandwidth in life. Learn the skills to grow your capacity for joy and play, strive for goals and practice thriving!
If you or your teen/young adult loved-one needs mental health Intensive Outpatient care, and talk therapy has not been the best fit for you, SensoriWorks is a great option. We work with young people transitioning into adulthood on stabilizing and becoming consciously embodied, through somatic therapy and coaching, medication management and assessment. We'll work together to develop a consistent mental, physical and emotional support plan that is really effective to stabilize your current concerns and expand your bandwidth in life. Learn the skills to grow your capacity for joy and play, strive for goals and practice thriving!
(360) 469-3640 View (360) 469-3640
Photo of Debra Debi Jenkins - Trauma Coach | Debra Jenkins | Share the Flame LLC, MA, MS, PhD, TICC, CPC-c
Trauma Coach | Debra Jenkins | Share the Flame LLC
MA, MS, PhD, TICC, CPC-c
Verified Verified
Camas, WA 98607  (Online Only)
My name is Debra (Debi) Jenkins. I am a Cultural and Betrayal Trauma Developmental Life Coach at Share the Flame LLC. I support clients who experience betrayal as trauma on relational, sexual, faith-based, societal, institutional, racial, and or workplace levels. I coach adults (individuals, couples, or those in need of a support group) to process cultural trauma/racialized trauma and minoritization, developmental life trauma, and or sexual betrayal trauma APSATS trained and MBAT-RC trained at the intersections of their lived experiences. I partner to "dismantle oppression one layer in need of healing at a time."
My name is Debra (Debi) Jenkins. I am a Cultural and Betrayal Trauma Developmental Life Coach at Share the Flame LLC. I support clients who experience betrayal as trauma on relational, sexual, faith-based, societal, institutional, racial, and or workplace levels. I coach adults (individuals, couples, or those in need of a support group) to process cultural trauma/racialized trauma and minoritization, developmental life trauma, and or sexual betrayal trauma APSATS trained and MBAT-RC trained at the intersections of their lived experiences. I partner to "dismantle oppression one layer in need of healing at a time."
(360) 347-9317 View (360) 347-9317
Photo of Meredith Bacon, MA, LMHC, NCC, Counselor
Meredith Bacon
Counselor, MA, LMHC, NCC
Verified Verified
Camas, WA 98607
I am a relational based therapist who seeks to help clients become the best version of themselves. I value authenticity, creativity, and genuine connection. I believe that change is possible when individuals feel safe and supported. I use attachment, psychodynamic, and emotionally focused therapies to help clients explore what is currently happening in their life and consider how things could be different.
I am a relational based therapist who seeks to help clients become the best version of themselves. I value authenticity, creativity, and genuine connection. I believe that change is possible when individuals feel safe and supported. I use attachment, psychodynamic, and emotionally focused therapies to help clients explore what is currently happening in their life and consider how things could be different.
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Photo of Timothy A. Storlie Phd - Associated Counselors, LMHC, MSW, Licensed Professional Counselor
Timothy A. Storlie Phd - Associated Counselors
Licensed Professional Counselor, LMHC, MSW
Verified Verified
Camas, WA 98607  (Online Only)
Hello. My name is Timothy. I'm a licensed counselor, and I help adults navigate through personal, marital, and professional challenges. My approach is friendly, conversational, intuitive, supportive, and evidence-based. If we work together, the focus of each session will be to connect, listen, talk things over, provide emotional support, and share practical ways to help you address your feelings and concerns. Based on your unique preferences, I'll share ways to help you clarify concerns, set meaningful goals, and create practical plans for making the changes you want.
Hello. My name is Timothy. I'm a licensed counselor, and I help adults navigate through personal, marital, and professional challenges. My approach is friendly, conversational, intuitive, supportive, and evidence-based. If we work together, the focus of each session will be to connect, listen, talk things over, provide emotional support, and share practical ways to help you address your feelings and concerns. Based on your unique preferences, I'll share ways to help you clarify concerns, set meaningful goals, and create practical plans for making the changes you want.
(360) 364-3805 View (360) 364-3805
Photo of Erik Curl - Built For Better Counseling Services, LCSW, CAGCS, CSAT-C, Clinical Social Work/Therapist
Built For Better Counseling Services
Clinical Social Work/Therapist, LCSW, CAGCS, CSAT-C
Verified Verified
1 Endorsed
Camas, WA 98607  (Online Only)
Welcome to Built for Better Counseling, a small Veteran-owned therapy practice with a mission to improve mental health access for men in Washington and Oregon.
Welcome to Built for Better Counseling, a small Veteran-owned therapy practice with a mission to improve mental health access for men in Washington and Oregon.
(360) 516-4799 View (360) 516-4799
Photo of Christie Seumalo, MS, LPC, LMHC
Christie Seumalo
Mental Health Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
Camas, WA 98607  (Online Only)
Life can be challenging in many ways...we are often having to pivot due to uncontrollable changes or feeling 'stuck'. All this can lead to insurmountable distress and feeling unmanageable. You can heal, recover, and succeed in positive growth! My experience in counseling is widespread. I've worked in the helping profession over 20 years (minus a few years to parent). Currently, I work part-time with a community based program. There appears to be a big demand for mental health providers and I enjoy being able to help others.
Life can be challenging in many ways...we are often having to pivot due to uncontrollable changes or feeling 'stuck'. All this can lead to insurmountable distress and feeling unmanageable. You can heal, recover, and succeed in positive growth! My experience in counseling is widespread. I've worked in the helping profession over 20 years (minus a few years to parent). Currently, I work part-time with a community based program. There appears to be a big demand for mental health providers and I enjoy being able to help others.
(360) 516-4840 View (360) 516-4840
Photo of Stacy Kratz - Neupathway (Stacy Kratz), LCSW, PhD, Clinical Social Work/Therapist
Neupathway (Stacy Kratz)
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Camas, WA 98607
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
(360) 205-9388 View (360) 205-9388
Photo of Chelsea E. Brandenburg, LMFT, Marriage & Family Therapist
Chelsea E. Brandenburg
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Camas, WA 98607  (Online Only)
I believe in our innate capacity to heal and to find our own answers to life's challenges. For over 17 years I have helped couples and individuals find stability when they are struggling with relationships, anxiety and stress. I specialize in Anxiety, Couples Counseling, PTSD, Identity and Spirituality. I am proud to work with military veterans and service members as well as law enforcement officers, first responders and their families. As a former adjunct faculty member in a Couples and Family Therapy graduate program, I am practiced in working with couples with a wide variety of presenting concerns.
I believe in our innate capacity to heal and to find our own answers to life's challenges. For over 17 years I have helped couples and individuals find stability when they are struggling with relationships, anxiety and stress. I specialize in Anxiety, Couples Counseling, PTSD, Identity and Spirituality. I am proud to work with military veterans and service members as well as law enforcement officers, first responders and their families. As a former adjunct faculty member in a Couples and Family Therapy graduate program, I am practiced in working with couples with a wide variety of presenting concerns.
(541) 395-6798 View (541) 395-6798
Photo of Natalie Chambers, MA, LMHC, Counselor
Natalie Chambers
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Camas, WA 98607
I enjoy working with adults and teens to provide a space for them to work through their struggles, trauma and/or transitions. I have experience treating trauma, PTSD, C-PTSD, grief, depression, anxiety, and more. My approach is tailored to each client individually as I recognize that each person's experiences are uniquely theirs.
I enjoy working with adults and teens to provide a space for them to work through their struggles, trauma and/or transitions. I have experience treating trauma, PTSD, C-PTSD, grief, depression, anxiety, and more. My approach is tailored to each client individually as I recognize that each person's experiences are uniquely theirs.
(360) 505-4796 View (360) 505-4796
Photo of Robert G McQuillen, LMHC, MS, NCC, Counselor
Robert G McQuillen
Counselor, LMHC, MS, NCC
Verified Verified
Camas, WA 98607
Counseling works best when there is an understanding of your concern and a plan of action for making positive change. I see counseling as a collaborative process; I will work with you to find ways of dealing with challenges that result in improvement for you, your partner, and for your family. My ideal client is curious about how they could live a more fulfilling life. I also enjoy working with reluctant or skeptical clients who may have had a bad experience in counseling before.
Counseling works best when there is an understanding of your concern and a plan of action for making positive change. I see counseling as a collaborative process; I will work with you to find ways of dealing with challenges that result in improvement for you, your partner, and for your family. My ideal client is curious about how they could live a more fulfilling life. I also enjoy working with reluctant or skeptical clients who may have had a bad experience in counseling before.
(360) 797-5924 View (360) 797-5924
Photo of Olya Pavlishina, MA, LMFT, Marriage & Family Therapist
Olya Pavlishina
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Camas, WA 98607
Ahh TEENAGERS! Is your teen going through a hard time? Or giving you a hard time? You are worried that it might even get worse. Raising teens can be challenging. The fact is -- you don't have to navigate the teen years alone. I equip teens to deal with anxiety and depression, build healthy relationships with family and peers, and make good life choices. I am also a supportive guide to the parents of teens. I coach them to parent from the heart and build healthy family relationships.
Ahh TEENAGERS! Is your teen going through a hard time? Or giving you a hard time? You are worried that it might even get worse. Raising teens can be challenging. The fact is -- you don't have to navigate the teen years alone. I equip teens to deal with anxiety and depression, build healthy relationships with family and peers, and make good life choices. I am also a supportive guide to the parents of teens. I coach them to parent from the heart and build healthy family relationships.
(360) 329-2995 View (360) 329-2995
Photo of Bryanna Goodman - Refresh Therapy Inc, LMFT, LMHC, LMHCA, LMFTA, LICSW
Refresh Therapy Inc
LMFT, LMHC, LMHCA, LMFTA, LICSW
Verified Verified
Camas, WA 98607
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
(360) 972-3644 View (360) 972-3644
Photo of Dani Nierenberg, PhD, BCB, Psychologist
Dani Nierenberg
Psychologist, PhD, BCB
Verified Verified
Camas, WA 98607
I regret I do not have any openings at this time. When I am able to accept new patients, I work as a licensed psychologist and board certified biofeedback practitioner specializing in helping individuals gain greater stability and flexibility in their lives through the use of psychophysiological regulation skill building and technology. People with medical challenges, chronic pain, and difficult life circumstances will experience an integrative approach that addresses both mind and body and focuses on wellness, health, and quality of life. When appropriate, we may use evidence supported technology to help you reach your goals.
I regret I do not have any openings at this time. When I am able to accept new patients, I work as a licensed psychologist and board certified biofeedback practitioner specializing in helping individuals gain greater stability and flexibility in their lives through the use of psychophysiological regulation skill building and technology. People with medical challenges, chronic pain, and difficult life circumstances will experience an integrative approach that addresses both mind and body and focuses on wellness, health, and quality of life. When appropriate, we may use evidence supported technology to help you reach your goals.
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Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.