Therapists in Camas, WA

Photo of Olga Boltenkov - Transformation Therapy , LICSW, LCSW, CDP, Clinical Social Work/Therapist
Transformation Therapy
Clinical Social Work/Therapist, LICSW, LCSW, CDP
Verified Verified
1 Endorsed
Camas, WA 98607
Life can be very complicated and the strongest people might need a little help to work through some of the challenges. Do you find yourself struggling with stress, addiction, anxiety, depression, low self-worth and feeling defeated? You have tried everything on your own and nothing seemed to work. You have difficulty navigating your emotions, thoughts, decisions, relationships, and other issues–I will help you connect with yourself, analyze your behavior/emotions; help you gain insight to make decisions and build your self-esteem. You are not alone! I will be beside you as we work through the challenges together.
Life can be very complicated and the strongest people might need a little help to work through some of the challenges. Do you find yourself struggling with stress, addiction, anxiety, depression, low self-worth and feeling defeated? You have tried everything on your own and nothing seemed to work. You have difficulty navigating your emotions, thoughts, decisions, relationships, and other issues–I will help you connect with yourself, analyze your behavior/emotions; help you gain insight to make decisions and build your self-esteem. You are not alone! I will be beside you as we work through the challenges together.
(360) 837-5509 View (360) 837-5509
Photo of Dr. Brent Lindberg, PhD, MC, NCC, Psychologist
Dr. Brent Lindberg
Psychologist, PhD, MC, NCC
Verified Verified
3 Endorsed
Camas, WA 98607  (Online Only)
- Evening and Saturday appointments available - I have two primary priorities when we work together: 1) Building a warm and trusting relationship so that therapy is a safe and enriching experience, and 2) Finding a style of therapy most effective toward providing relief. I work primarily from an integrative/interpersonal framework but I also tailor the type of therapy to the client's needs; warm and empathetic for those needing valuable emotional support, straightforward and direct for those wanting immediate and tangible results. I take pride in my flexibility to incorporate varied approaches while still effecting therapeutic change for my client.
- Evening and Saturday appointments available - I have two primary priorities when we work together: 1) Building a warm and trusting relationship so that therapy is a safe and enriching experience, and 2) Finding a style of therapy most effective toward providing relief. I work primarily from an integrative/interpersonal framework but I also tailor the type of therapy to the client's needs; warm and empathetic for those needing valuable emotional support, straightforward and direct for those wanting immediate and tangible results. I take pride in my flexibility to incorporate varied approaches while still effecting therapeutic change for my client.
(360) 564-7939 View (360) 564-7939
Photo of Christie Seumalo, MS, LPC, LMHC
Christie Seumalo
Mental Health Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
Camas, WA 98607  (Online Only)
Life can be challenging in many ways...we are often having to pivot due to uncontrollable changes or feeling 'stuck'. All this can lead to insurmountable distress and feeling unmanageable. You can heal, recover, and succeed in positive growth! My experience in counseling is widespread. I've worked in the helping profession over 20 years (minus a few years to parent). Currently, I work part-time with a community based program. There appears to be a big demand for mental health providers and I enjoy being able to help others.
Life can be challenging in many ways...we are often having to pivot due to uncontrollable changes or feeling 'stuck'. All this can lead to insurmountable distress and feeling unmanageable. You can heal, recover, and succeed in positive growth! My experience in counseling is widespread. I've worked in the helping profession over 20 years (minus a few years to parent). Currently, I work part-time with a community based program. There appears to be a big demand for mental health providers and I enjoy being able to help others.
(360) 516-4840 View (360) 516-4840
Photo of Alisha Gipe, LICSWA, Clinical Social Work/Therapist
Alisha Gipe
Clinical Social Work/Therapist, LICSWA
Verified Verified
Camas, WA 98607
Alisha is a Licensed Clinical Social Worker Associate. She provides in person counseling in Camas, WA or online counseling for Washington residents. Alisha is a compassionate and supportive licensed clinical social worker and therapist. She practices from an ecological-developmental perspective, navigating from the person, as a function of their environment, within the context of early attachment needs.
Alisha is a Licensed Clinical Social Worker Associate. She provides in person counseling in Camas, WA or online counseling for Washington residents. Alisha is a compassionate and supportive licensed clinical social worker and therapist. She practices from an ecological-developmental perspective, navigating from the person, as a function of their environment, within the context of early attachment needs.
(360) 685-1844 View (360) 685-1844
Photo of Liliya Webb, PsyD, Psychologist
Liliya Webb
Psychologist, PsyD
Verified Verified
Camas, WA 98607
As a psychologist specializing in pediatric psychology, I frequently encounter families seeking evaluations for a variety of reasons, including concerns related to ADHD, learning differences, and emotional or behavioral challenges. Parents and educators often observe learning difficulties or notice behavioral and emotional issues that require further understanding. Through comprehensive evaluations, I aim to provide valuable insights into your child's cognitive, academic, and emotional/behavioral functioning. These evaluations serve as a roadmap to help your child gain mastery and confidence in navigating their challenges.
As a psychologist specializing in pediatric psychology, I frequently encounter families seeking evaluations for a variety of reasons, including concerns related to ADHD, learning differences, and emotional or behavioral challenges. Parents and educators often observe learning difficulties or notice behavioral and emotional issues that require further understanding. Through comprehensive evaluations, I aim to provide valuable insights into your child's cognitive, academic, and emotional/behavioral functioning. These evaluations serve as a roadmap to help your child gain mastery and confidence in navigating their challenges.
(360) 443-5411 View (360) 443-5411
Photo of Malinda Trujillo, PhD, Psychologist
Malinda Trujillo
Psychologist, PhD
Verified Verified
3 Endorsed
Camas, WA 98607
I am a licensed psychologist who specializes in trauma, anxiety, multicultural counseling, and women's health. I provide psychotherapy to adults, and couples who are coping with a variety of different concerns including PTSD, trauma, anxiety, depression, grief, spirituality, and other life transitions. I believe in providing a safe, open, and collaborative environment for you to approach and explore your concerns. Therapy is a journey. You choose your destination, but I can help you develop the tools you need to overcome your barriers, move towards holistic wellness, and find a value driven authentic life path.
I am a licensed psychologist who specializes in trauma, anxiety, multicultural counseling, and women's health. I provide psychotherapy to adults, and couples who are coping with a variety of different concerns including PTSD, trauma, anxiety, depression, grief, spirituality, and other life transitions. I believe in providing a safe, open, and collaborative environment for you to approach and explore your concerns. Therapy is a journey. You choose your destination, but I can help you develop the tools you need to overcome your barriers, move towards holistic wellness, and find a value driven authentic life path.
(360) 255-0770 View (360) 255-0770
Photo of Torie Wiksell, MA, LMFT, Marriage & Family Therapist
Torie Wiksell
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Camas, WA 98607  (Online Only)
I'm passionate about helping my clients break toxic patterns and set healthier boundaries. I specialize in working with the adult children of parents with borderline and narcissistic personality disorders. Additionally, I love to work with clients who are struggling with anxiety, depression, relationship issues, and OCD. My style is supportive, honest, and direct with a bit of humor sprinkled in. I love being a therapist, but I'm definitely not the perfect therapist for everyone. I'm straightforward, bubbly, and use profanity on occasion to emphasize a point.
I'm passionate about helping my clients break toxic patterns and set healthier boundaries. I specialize in working with the adult children of parents with borderline and narcissistic personality disorders. Additionally, I love to work with clients who are struggling with anxiety, depression, relationship issues, and OCD. My style is supportive, honest, and direct with a bit of humor sprinkled in. I love being a therapist, but I'm definitely not the perfect therapist for everyone. I'm straightforward, bubbly, and use profanity on occasion to emphasize a point.
(360) 327-8525 View (360) 327-8525
Photo of Deborah Connors, MA, LMHC, NCC, CFLE, CCTP, Counselor
Deborah Connors
Counselor, MA, LMHC, NCC, CFLE, CCTP
Verified Verified
1 Endorsed
Camas, WA 98607
I believe every person can find a way toward strength, growth, and healing, but I also know it can be hard to be alone in the process. Hi, I'm Deborah! I work with adolescents, adults, couples, and families experiencing unexpected challenges, trauma, life transitions, complex relationship and family dynamic issues. I'm passionate about the possibility of meaningful change, because I've been on the other side. That's why I strive to help others find hope through the storm, freedom from the obstacles they face to realize healing, restore relationships and experience abundant living.
I believe every person can find a way toward strength, growth, and healing, but I also know it can be hard to be alone in the process. Hi, I'm Deborah! I work with adolescents, adults, couples, and families experiencing unexpected challenges, trauma, life transitions, complex relationship and family dynamic issues. I'm passionate about the possibility of meaningful change, because I've been on the other side. That's why I strive to help others find hope through the storm, freedom from the obstacles they face to realize healing, restore relationships and experience abundant living.
(360) 869-0367 View (360) 869-0367
Photo of Sarah N Lambert - Bluestream Counseling LLC., MS, LMHC, SUDPT, Counselor
Bluestream Counseling LLC.
Counselor, MS, LMHC, SUDPT
Verified Verified
4 Endorsed
Camas, WA 98607
Washington State approved Supervisor. Helping those who want to improve symptoms from OCD, Bipolar, PTSD, and those who struggle with addiction. Trained in ERP ( Exposure Response Prevention) I can work with you to improve your quality of life by providing insight into the identification and management of emotional triggers resulting in negative behaviors; as well as the redirection of unhealthy coping mechanisms such as anger, and isolation into healthy coping strategies based on your personal strengths, interests, and goals.
Washington State approved Supervisor. Helping those who want to improve symptoms from OCD, Bipolar, PTSD, and those who struggle with addiction. Trained in ERP ( Exposure Response Prevention) I can work with you to improve your quality of life by providing insight into the identification and management of emotional triggers resulting in negative behaviors; as well as the redirection of unhealthy coping mechanisms such as anger, and isolation into healthy coping strategies based on your personal strengths, interests, and goals.
(360) 854-3904 View (360) 854-3904
Photo of Amanda L Osborn - SensoriWorks , LICSW, CSWA, CADCIII, LAC, Clinical Social Work/Therapist
SensoriWorks
Clinical Social Work/Therapist, LICSW, CSWA, CADCIII, LAC
Verified Verified
Camas, WA 98607
If you or your teen/young adult loved-one needs mental health Intensive Outpatient care, and talk therapy has not been the best fit for you, SensoriWorks is a great option. We work with young people transitioning into adulthood on stabilizing and becoming consciously embodied, through somatic therapy and coaching, medication management and assessment. We'll work together to develop a consistent mental, physical and emotional support plan that is really effective to stabilize your current concerns and expand your bandwidth in life. Learn the skills to grow your capacity for joy and play, strive for goals and practice thriving!
If you or your teen/young adult loved-one needs mental health Intensive Outpatient care, and talk therapy has not been the best fit for you, SensoriWorks is a great option. We work with young people transitioning into adulthood on stabilizing and becoming consciously embodied, through somatic therapy and coaching, medication management and assessment. We'll work together to develop a consistent mental, physical and emotional support plan that is really effective to stabilize your current concerns and expand your bandwidth in life. Learn the skills to grow your capacity for joy and play, strive for goals and practice thriving!
(360) 469-3640 View (360) 469-3640
Photo of Wendy Bradshaw, MA, LMHC, Counselor
Wendy Bradshaw
Counselor, MA, LMHC
Verified Verified
Camas, WA 98607
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self acceptance, but to allow clients to feel seen, heard, and valued.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self acceptance, but to allow clients to feel seen, heard, and valued.
(360) 401-8485 View (360) 401-8485
Photo of Julia Anderson - Sway Positive™, PLLC dba Sway+®, LICSW, LCSW, SUDP, Clinical Social Work/Therapist
Sway Positive™, PLLC dba Sway+®
Clinical Social Work/Therapist, LICSW, LCSW, SUDP
Verified Verified
Camas, WA 98607
Life is about how we experience the world around us. The current landscape of the world has led to increased stress and isolation. I can offer support and teach skills to help navigate current struggles. These skills will help create a toolbox that can be used throughout the changes and challenges life brings. I believe we are most successful when we have self-awareness, that prior experiences have a great impact on how we view ourselves and how we function in our lives. I can help integrate difficult life experiences into current reality so you can achieve a more fulfilled and meaningful life.
Life is about how we experience the world around us. The current landscape of the world has led to increased stress and isolation. I can offer support and teach skills to help navigate current struggles. These skills will help create a toolbox that can be used throughout the changes and challenges life brings. I believe we are most successful when we have self-awareness, that prior experiences have a great impact on how we view ourselves and how we function in our lives. I can help integrate difficult life experiences into current reality so you can achieve a more fulfilled and meaningful life.
(360) 519-5733 View (360) 519-5733
Photo of Lucy Entenman, LICSW, LCSW, Clinical Social Work/Therapist
Lucy Entenman
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Camas, WA 98607  (Online Only)
Have you been feeling lost, overwhelmed, or out of control lately? Is there a voice in your head telling you you are not good enough and can’t handle what life has to bring? Good therapy gives us a space where we can safely talk about our hopes and fears while we lay down a strong foundation from which we can build our future dreams. I believe in everyone’s ability to heal themselves and would love to partner with you on your journey of self discovery.
Have you been feeling lost, overwhelmed, or out of control lately? Is there a voice in your head telling you you are not good enough and can’t handle what life has to bring? Good therapy gives us a space where we can safely talk about our hopes and fears while we lay down a strong foundation from which we can build our future dreams. I believe in everyone’s ability to heal themselves and would love to partner with you on your journey of self discovery.
(360) 997-5655 View (360) 997-5655
Photo of Trayc Foskett, Counselor
Trayc Foskett
Counselor
Verified Verified
3 Endorsed
Camas, WA 98607
When life throws you a curveball, even if it's an expected curve, it can take your feet right out from under you. It is my hope in counseling to help you find your footing again. To help you discover the strengths you didn't know or may have forgotten, you have within you. I work with individuals, couples, and families to find hope when you are knocked off your feet by some curves like interpersonal relationship distress, infidelity, empty nest, chapter of life changes, worry, work stress, and parent/adult relationships. Needing to remember who you were created to be? Reach out. Let's talk. (check spam for my email replies, please)
When life throws you a curveball, even if it's an expected curve, it can take your feet right out from under you. It is my hope in counseling to help you find your footing again. To help you discover the strengths you didn't know or may have forgotten, you have within you. I work with individuals, couples, and families to find hope when you are knocked off your feet by some curves like interpersonal relationship distress, infidelity, empty nest, chapter of life changes, worry, work stress, and parent/adult relationships. Needing to remember who you were created to be? Reach out. Let's talk. (check spam for my email replies, please)
(360) 300-4263 View (360) 300-4263
Photo of Chelsea E. Brandenburg, LMFT, Marriage & Family Therapist
Chelsea E. Brandenburg
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Camas, WA 98607  (Online Only)
I believe in our innate capacity to heal and to find our own answers to life's challenges. For over 17 years I have helped couples and individuals find stability when they are struggling with relationships, anxiety and stress. I specialize in Anxiety, Couples Counseling, PTSD, Identity and Spirituality. I am proud to work with military veterans and service members as well as law enforcement officers, first responders and their families. As a former adjunct faculty member in a Couples and Family Therapy graduate program, I am practiced in working with couples with a wide variety of presenting concerns.
I believe in our innate capacity to heal and to find our own answers to life's challenges. For over 17 years I have helped couples and individuals find stability when they are struggling with relationships, anxiety and stress. I specialize in Anxiety, Couples Counseling, PTSD, Identity and Spirituality. I am proud to work with military veterans and service members as well as law enforcement officers, first responders and their families. As a former adjunct faculty member in a Couples and Family Therapy graduate program, I am practiced in working with couples with a wide variety of presenting concerns.
(360) 732-8544 View (360) 732-8544
Photo of Eli Tito Galvan - Local Realism, LMHC, Counselor
Local Realism
Counselor, LMHC
Verified Verified
Camas, WA 98607
Everyone has a unique set of concerns and goals. However, some things most of us have in common are poor self-image, relational dysregulation, and a general dissatisfaction with life stemming directly from shame we experienced as young children. These unfortunate truths in combination with unhealthy societal influences have led to depression being the 2nd most costly and debilitating disease in the world. Some common goals for my clients are developing effective coping skills, improving relational skills, and increasing emotional regulation. I am confident in my ability to help anyone find sustainable peace and happiness in life.
Everyone has a unique set of concerns and goals. However, some things most of us have in common are poor self-image, relational dysregulation, and a general dissatisfaction with life stemming directly from shame we experienced as young children. These unfortunate truths in combination with unhealthy societal influences have led to depression being the 2nd most costly and debilitating disease in the world. Some common goals for my clients are developing effective coping skills, improving relational skills, and increasing emotional regulation. I am confident in my ability to help anyone find sustainable peace and happiness in life.
(360) 641-7594 View (360) 641-7594
Photo of Jake Jacob Hawbaker, LMFTA, Marriage & Family Therapist Associate
Jake Jacob Hawbaker
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Camas, WA 98607
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.
(360) 329-9033 View (360) 329-9033
Photo of Brynn Ruiz, LMHCA
Brynn Ruiz
Mental Health Counselor Associate, LMHCA
Verified Verified
Camas, WA 98607
I help families dealing with young children and teen emotion and behavior problems. I work with individuals and families facing stress, trauma, and difficult relationships.
I help families dealing with young children and teen emotion and behavior problems. I work with individuals and families facing stress, trauma, and difficult relationships.
(360) 284-2214 View (360) 284-2214
Photo of Nicole Curley, LICSW, LCSW, Clinical Social Work/Therapist
Nicole Curley
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Camas, WA 98607  (Online Only)
Waitlist for new clients
Do you struggle with anxiety, depression, life transitions, grief and loss, or chronic illness? Many people can use support while navigating life's twists and turns, healing old wounds, and stepping more fully into their authentic self. I will collaborate with you to identify your goals, and will provide a safe, encouraging, and judgment free-space to create a pathway toward achieving them. I work from a psychodynamic, client-centered and trauma-informed perspective and adapt my approach to your unique needs.
Do you struggle with anxiety, depression, life transitions, grief and loss, or chronic illness? Many people can use support while navigating life's twists and turns, healing old wounds, and stepping more fully into their authentic self. I will collaborate with you to identify your goals, and will provide a safe, encouraging, and judgment free-space to create a pathway toward achieving them. I work from a psychodynamic, client-centered and trauma-informed perspective and adapt my approach to your unique needs.
(360) 803-2756 View (360) 803-2756
Photo of Beth Ann Bloomfield-Fox - Revolution Healing, MBA, LPC, LMHC, CST, Licensed Professional Counselor
Revolution Healing
Licensed Professional Counselor, MBA, LPC, LMHC, CST
Verified Verified
Camas, WA 98607  (Online Only)
Many times in life we find ourselves stuck in a phase of this is just how it is right now. Frequently during those phases, the only thing we can do is hang on, keep our heads above water, and wait for life to settle. Once the how it is phase comes to an end, there is commonly a new version of our life that emerges, and there is work to be done. Work that we may have never done before, challenges that seem so great that we have no idea where to begin. Luckily, you do not have to do this alone.
Many times in life we find ourselves stuck in a phase of this is just how it is right now. Frequently during those phases, the only thing we can do is hang on, keep our heads above water, and wait for life to settle. Once the how it is phase comes to an end, there is commonly a new version of our life that emerges, and there is work to be done. Work that we may have never done before, challenges that seem so great that we have no idea where to begin. Luckily, you do not have to do this alone.
(360) 347-9450 View (360) 347-9450

How does your Therapist compare?

Number of Therapists in Camas, WA

100+

Average cost per session

$155

Therapists in Camas, WA who prioritize treating:

94% Anxiety
84% Depression
77% Relationship Issues
73% Grief
72% Trauma and PTSD
72% Self Esteem
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

66% Aetna
56% Regence
53% PacificSource

How Therapists in Camas, WA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Camas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.