Sleep or Insomnia Therapists in Camano Island, WA

As a human who is part of the LGBTQ and neurodivergent community, I dedicate myself to providing a safe, relatable space to sit with our vulnerabilities, engage in real communication, and experience positive growth. Whether you are experiencing anxiety, depression, relationship conflicts, communication struggles, self-esteem concerns, and so much more, I would love the opportunity to work with you.

Hello, welcome to my practice. I offer mental health services in Washington and California via telehealth. I have been working with youth, adults, and families since 2010. Are you going through a difficult time in your life? Have you had experiences that are impacting your ability to thrive? Are you struggling with anxiety and depression? Is your child struggling in school or at home? I want to help you identify your strengths and weaknesses and identify more healthy coping skills and communication techniques. I am committed to supporting you and your family in your journey toward well-being and recovery.

I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation.

Completely Vaccinated! SATURDAY AND EVENING APPOINTMENTS AVAILABLE!!!! *** For well over a decade I have worked with children, adolescents, and families to heal relationships that have been strained due to trauma, attachment disruption, divorce, behavioral challenges, and chronic mental health conditions. After earning my Certification in Play Therapy I have seen profound changes in my clients. Let me show you and your family the power of therapeutic PLAY! Using your child's primary language of play, behaviors shift and they learn how to appropriately express their feelings and needs.

Experiencing obsessive-compulsive disorder (OCD)? Can’t stop worrying? Having a hard time sleeping (insomnia)? Feel like anxiety is controlling you? Or perhaps you are struggling with panic attacks, having irrational fears (phobia), or worrying too much about your health. Helping you recover from OCD, anxiety, and insomnia so you can more effectively pursue your goals and values in life is my passion! I provide evidence-based therapy, choosing techniques that research shows are effective for OCD, anxiety, and sleep issues. My approach is collaborative and tailored to your needs.

My passion/expertise is working with the complex needs of neuro-diverse adults: those with ADHD, Aspergers or mild TBI-induced cognitive symptoms; helping them live more effectively and confidently. People with these issues typically deal with a varied combination of life challenges, executive skill deficits & mood issues. Things like chronic issues with consistency, follow-through, ongoing sleep or self care challenges, as well as co-occurring anxiety, social anxiety, &/or depression, or need better Bipolar management skills. I’m here to help you harness your strengths, build missing skills, & move past your personal stuck points.

Does this sound familiar? You feel like you aren’t enough. You’re exhausted from trying so damn hard. You’ve lost yourself in relationships or work. You doubt yourself and don’t feel confident. You have anxiety and endless worry. You feel stuck, not sure how to break free. You find yourself in unfulfilling relationships You work hard to avoid conflict and make others happy – yet it doesn’t seem to work. You’re tired of feeling this way! I believe that within you lies the strength to navigate through challenges and manifest the changes you seek. As the saying goes, "The only way out is through."

Accepting new clients! Dr. Jean Kim is a licensed clinical psychologist (PY60847665) who values an individually tailored approach to provide scientifically-backed treatments. She specializes in providing therapy for trauma, insomnia, depression, anxiety, and other common concerns.

Do you feel scared, angry, tired, and ashamed holding your real self hidden, wondering if you'll ever feel truly loved and comfortable in your skin? If you are struggling with past chaos, trauma, abuse, or dysfunction I will help you overcome your history. I provide a safe, supportive environment to help you heal, let go of fear and defensiveness, and learn how to love with confidence. I work with "nice girls" and "angry women," to uncover your needs and teach you how how to get them met.

As a naturopathic doctor, I offer a holistic approach to mental health. I work with patients who are dealing with anxiety, depression, insomnia, fatigue, difficulty with concentration and poor memory. Often these symptoms are hand in hand with gastrointestinal issues, headaches, irregular or painful menses, infertility and other hormonal imbalances. By treating the whole person I can get to the root cause of the symptoms, looking at genetic, dietary/lifestyle, and other factors that might be contributing. I do not offer mental health counseling, however I work closely with several therapists to offer collaborative care.

I am a licensed psychologist who specializes in working with midlife and older adults. I use a contextual behavioral science approach to provide evidence-based treatment for enhancing quality of life in healthy aging adults, and also in individuals experiencing age-related changes in physical, cognitive, or psychological function, disturbances in sleep, or residential care transitions and adjustments. I recognize the broad and complex contextual factors that influence the aging process and welcome interdisciplinary collaboration.

Dr. Cali Anne Caughie currently offers telehealth sessions in Washington and Idaho with a focus on collaborative, supportive therapy to help you process, reflect, and make changes for personal growth. She provides psychotherapy for stress, anxiety, and depression management as well as relational issues. She additionally specializes in behavioral medicine, offering sleep health intervention (CBT-I) and health behavior change consultation. As an assessment professional, she is currently offering ADHD evaluation as well.

I'm an award winning licensed therapist, cognitive hypnotherapist, & executive coach from the UK, now bringing my expertise to the USA. With a Master of Science in Psychology from University of London and membership in the British Psychological Society, my training is further enhanced by Cognitive Hypnotherapy from the renowned Quest Institute at Regents College London. Over 15 years, I've helped clients manage stress & anxiety, recover from addiction, overcome sleep disorders, and navigate burnout, relationship issues, and phobias. Awarded 'Corporate Therapy Specialist of the Year' by UK Healthcare & Pharmaceutical Awards in 2021.

Current in-person openings in CT & telehealth openings for all of CT, WA and CO! Welcome to the Shanti Wellness Center. I'm Shanti, a compassionate licensed psychotherapist, dance movement therapist and chemical dependency clinician. I have been a dedicated licensed therapist for over 21 years. With deep compassion and non-judgmental mindful support, I hold a space for healing and growth to occur. I help clients heal through a wide variety of challenges including trauma, anxiety, depression, stress, grief, relationship challenges, domestic violence, chronic pain, eating disorders, sleep disorders, addiction, transitions and more.

I am a licensed clinical psychologist based in Seattle, WA. I specialize in evidence-based assessment and therapy for both children and adolescents. While I've spent much of my specialist practice at the intersection of ADHD and anxiety disorders, my generalist training has also prepared me to support those with sleep problems, depression, and adjustment issues across age groups. My evidence-based and culturally informed practice warmly welcomes individuals from underserved communities, including BIPOC, international students, and immigrants.