Psychoanalytic Therapists in Burien, WA

Photo of Donovan R Bigelow, JD, LLM, MA, (LMHC), Counselor
Donovan R Bigelow
Counselor, JD, LLM, MA, (LMHC)
Verified Verified
1 Endorsed
Burien, WA 98146
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
(206) 940-6732 View (206) 940-6732
Photo of Issy K Kleiman - Counseling Services for Wellbeing, MA, LMFT, Marriage & Family Therapist
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burien, WA 98166
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
(206) 426-0366 View (206) 426-0366
Photo of Katy A Schumaker, MA, LMHC, ATR-BC, Counselor
Katy A Schumaker
Counselor, MA, LMHC, ATR-BC
Verified Verified
Burien, WA 98166
I am a nationally registered art therapist. Using creative processes helps us develop new ways of thinking and new insights into our actions, reactions, and behaviors...and know that if you don't want to make art, you don't have to. It's always an option and never required.
I am a nationally registered art therapist. Using creative processes helps us develop new ways of thinking and new insights into our actions, reactions, and behaviors...and know that if you don't want to make art, you don't have to. It's always an option and never required.
(206) 535-1630 View (206) 535-1630
Photo of Gillian B Vik, MA, LMHC, Counselor
Gillian B Vik
Counselor, MA, LMHC
Verified Verified
Burien, WA 98146
Are you feeling bad about persistent patterns in your life, but struggle to understand or change them? Does it sometimes feel like you are can't get traction on making changes you want in your life? Therapy can help you learn more about yourself teach you new ways to interact and connect. By exploring the past and the present, therapy can uncover old patterns you are unconsciously repeating.
Are you feeling bad about persistent patterns in your life, but struggle to understand or change them? Does it sometimes feel like you are can't get traction on making changes you want in your life? Therapy can help you learn more about yourself teach you new ways to interact and connect. By exploring the past and the present, therapy can uncover old patterns you are unconsciously repeating.
(206) 966-6187 View (206) 966-6187
Photo of Erica Rubin, PsyD, Psychologist
Erica Rubin
Psychologist, PsyD
Verified Verified
1 Endorsed
Burien, WA 98146
Not accepting new clients
I view psychotherapy as a collaborative process in which we work together to make sense of the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional, intellectual and relational life. Ultimately, therapy can help individuals come to better understand themselves and exercise greater choice in their lives.
I view psychotherapy as a collaborative process in which we work together to make sense of the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional, intellectual and relational life. Ultimately, therapy can help individuals come to better understand themselves and exercise greater choice in their lives.
(253) 214-9405 View (253) 214-9405
Photo of Adine Lee, MA, LMFTA, Marriage & Family Therapist Associate
Adine Lee
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Burien, WA 98148  (Online Only)
As a systemic therapist and child of immigrants, I am interested in learning about how lived experiences inform perceptions, as well as mental and emotional states. Systemic stressors (such as family conflict, systemic poverty and racism, marginalization, etc.) are often at the root of mental health issues. Many of my clients deal with symptoms of anxiety and depression due to issues ranging from trauma and abuse to imposter syndrome, perfectionism, shame, and lack of self-worth. If you are ready for change, I am here to help.
As a systemic therapist and child of immigrants, I am interested in learning about how lived experiences inform perceptions, as well as mental and emotional states. Systemic stressors (such as family conflict, systemic poverty and racism, marginalization, etc.) are often at the root of mental health issues. Many of my clients deal with symptoms of anxiety and depression due to issues ranging from trauma and abuse to imposter syndrome, perfectionism, shame, and lack of self-worth. If you are ready for change, I am here to help.
(206) 451-1981 View (206) 451-1981
Photo of Rebecca Levenson, MSW, LICSW, Clinical Social Work/Therapist
Rebecca Levenson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Burien, WA 98148
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.
(206) 460-1809 View (206) 460-1809
Photo of Alina Tovar, MS, LMHCA, Counselor
Alina Tovar
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Burien, WA 98146
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
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More Therapists Nearby

Photo of Sharon R Green, PhD, LICSW, Clinical Social Work/Therapist
Sharon R Green
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Seattle, WA 98104
Waitlist for new clients
In addition, psychoanalysis and psychoanalytic therapy allow you the time to address those existential questions and enigmas that are part of living a meaningful life.
Perhaps you are here searching with the hope to find some relief for your suffering or solutions to your problems. Our work together would focus on your specific dilemmas and struggles as well as your singular values and strengths. The strategies and coping patterns that people use in relationships and life endeavors are generally outside of conscious awareness, and at times, these strategies are no longer effective. This is because they are based on unexamined assumptions about ourselves and others that have become outmoded - perhaps because we have changed or our circumstances have changed - but often both.
In addition, psychoanalysis and psychoanalytic therapy allow you the time to address those existential questions and enigmas that are part of living a meaningful life.
Perhaps you are here searching with the hope to find some relief for your suffering or solutions to your problems. Our work together would focus on your specific dilemmas and struggles as well as your singular values and strengths. The strategies and coping patterns that people use in relationships and life endeavors are generally outside of conscious awareness, and at times, these strategies are no longer effective. This is because they are based on unexamined assumptions about ourselves and others that have become outmoded - perhaps because we have changed or our circumstances have changed - but often both.
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Photo of Dr. Lacy Milonas, PsyD, LMHC, Counselor
Dr. Lacy Milonas
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98178
I offer a unique customized psychoanalytic practice, blending behavioral treatments.
Life does not always flow smoothly. The past, the present, or the future can seem unclear or full of obstacles. People can get stuck, feel trapped, and the road forward is not always in plain sight. There is always a way forward. In my counseling work I am dedicated to helping people advance towards being their optimal selves, towards self-acceptance, and towards achieving their most impossible goals. With experience and specialized training in couples counseling, with mental health disorders, families, and in crisis situations, I utilize the therapeutic relationship in all of my work.
I offer a unique customized psychoanalytic practice, blending behavioral treatments.
Life does not always flow smoothly. The past, the present, or the future can seem unclear or full of obstacles. People can get stuck, feel trapped, and the road forward is not always in plain sight. There is always a way forward. In my counseling work I am dedicated to helping people advance towards being their optimal selves, towards self-acceptance, and towards achieving their most impossible goals. With experience and specialized training in couples counseling, with mental health disorders, families, and in crisis situations, I utilize the therapeutic relationship in all of my work.
(425) 600-2917 View (425) 600-2917
Photo of George L Calderon, LICSW, SUDP, Clinical Social Work/Therapist
George L Calderon
Clinical Social Work/Therapist, LICSW, SUDP
Verified Verified
Seattle, WA 98101  (Online Only)
My service to others draws from an eclectic and wide range of knowledge and skills spanning client centered, insight oriented therapy, holistic healing practices, Cognitive and Dialectical Behavioral, Jungian, Psychoanalytic, Acceptance and Commitment as well as Schema Therapies aimed at creating consciousness and turning it into action.
My practice is built on the vigorous pursuit of consciousness aimed at “knowing thyself”, wedding therapy, insight, lifestyle, coaching, being and drawing inspiration from philosophy, art, science, ancient holistic healing traditions, nature, and music. Our collaboration will help you gain a mindful recognition of your woundedness and shadow(s), to raise your vibrational frequency, and help you unleash the mastery, joy and wisdom that inhabits you. You, your community, and our world as a whole need you to shine your light as brightly as you can. And I’m here to help you do just that. I know we can do it!
My service to others draws from an eclectic and wide range of knowledge and skills spanning client centered, insight oriented therapy, holistic healing practices, Cognitive and Dialectical Behavioral, Jungian, Psychoanalytic, Acceptance and Commitment as well as Schema Therapies aimed at creating consciousness and turning it into action.
My practice is built on the vigorous pursuit of consciousness aimed at “knowing thyself”, wedding therapy, insight, lifestyle, coaching, being and drawing inspiration from philosophy, art, science, ancient holistic healing traditions, nature, and music. Our collaboration will help you gain a mindful recognition of your woundedness and shadow(s), to raise your vibrational frequency, and help you unleash the mastery, joy and wisdom that inhabits you. You, your community, and our world as a whole need you to shine your light as brightly as you can. And I’m here to help you do just that. I know we can do it!
(206) 312-5882 View (206) 312-5882
Photo of Jonathan Assouline - Jonathan Assouline at Align Mental Health PLLC, LMHCA, MA, MPH, Counselor
Jonathan Assouline at Align Mental Health PLLC
Counselor, LMHCA, MA, MPH
Verified Verified
Mercer Island, WA 98040  (Online Only)
My style is psychodynamic; more specifically modern psychoanalytic.
Life is a constant battle and we do what we can to power through every day. We can't control everything that comes our way but we can learn to control how to process our environment in a way that is more constructive and less overwhelming. Is stress permeating your days? Are the smallest things causing anxiety? Do you feel easily attacked, targeted, on the defensive? When something bad happens around you, do you usually believe you are partially to blame? Difficult jobs, heavy workload, relationship struggles, family issues, and more concerns can be eased with talking it out in a safe and judgment-free space.
My style is psychodynamic; more specifically modern psychoanalytic.
Life is a constant battle and we do what we can to power through every day. We can't control everything that comes our way but we can learn to control how to process our environment in a way that is more constructive and less overwhelming. Is stress permeating your days? Are the smallest things causing anxiety? Do you feel easily attacked, targeted, on the defensive? When something bad happens around you, do you usually believe you are partially to blame? Difficult jobs, heavy workload, relationship struggles, family issues, and more concerns can be eased with talking it out in a safe and judgment-free space.
(253) 785-3641 View (253) 785-3641
Photo of Adrian Chiu, PhD, Psychologist
Adrian Chiu
Psychologist, PhD
Verified Verified
2 Endorsed
Seattle, WA 98101  (Online Only)
I utilize a relational, insight- and depth-oriented psychoanalytic approach while also emphasizing warmth, genuineness, and spontaneity.
Do you feel disconnected from yourself and others? Do you find it difficult to identify, understand, or manage your thoughts, feelings, and behaviors? In my work, I strive to create an accepting, non-judgmental environment where you can feel safe exploring the difficult, and sometimes painful, parts of yourself. I view therapy as a deeply meaningful and collaborative process that can identify the roots of your struggles and serve as a catalyst to shifting the way you relate to yourself and others. This allows for more fulfilling and meaningful relationships, and the subsequent easing of pain and suffering over time.
I utilize a relational, insight- and depth-oriented psychoanalytic approach while also emphasizing warmth, genuineness, and spontaneity.
Do you feel disconnected from yourself and others? Do you find it difficult to identify, understand, or manage your thoughts, feelings, and behaviors? In my work, I strive to create an accepting, non-judgmental environment where you can feel safe exploring the difficult, and sometimes painful, parts of yourself. I view therapy as a deeply meaningful and collaborative process that can identify the roots of your struggles and serve as a catalyst to shifting the way you relate to yourself and others. This allows for more fulfilling and meaningful relationships, and the subsequent easing of pain and suffering over time.
(267) 935-9957 View (267) 935-9957
Photo of Julie Hendrickson, MA, LMHC, FIPA, Counselor
Julie Hendrickson
Counselor, MA, LMHC, FIPA
Verified Verified
Mercer Island, WA 98040
Not accepting new clients
I am a member of the Northwest Family Development Center, Northwest Psychoanalytic Society and Institute (NPSI), Northwest Alliance for Psychoanalytic Study (NWAPS), and the GSBA.
It you're reading this then you're taking the first step to getting help with how you're living your life. I find that most people who seek therapy are struggling with some pain or conflict they cannot overcome with the skills and support currently present in their lives. Talking to a trained professional about your troubles can bring relief and help you to make changes. I work with individuals and couples to help them overcome obstacles in their lives such as unrealized potential, feelings of being overwhelmed or hopeless, relationship troubles, constant stress, and self-destructive behaviors.
I am a member of the Northwest Family Development Center, Northwest Psychoanalytic Society and Institute (NPSI), Northwest Alliance for Psychoanalytic Study (NWAPS), and the GSBA.
It you're reading this then you're taking the first step to getting help with how you're living your life. I find that most people who seek therapy are struggling with some pain or conflict they cannot overcome with the skills and support currently present in their lives. Talking to a trained professional about your troubles can bring relief and help you to make changes. I work with individuals and couples to help them overcome obstacles in their lives such as unrealized potential, feelings of being overwhelmed or hopeless, relationship troubles, constant stress, and self-destructive behaviors.
(206) 922-8269 View (206) 922-8269
Photo of Ela Eland, MA, LMHC, Counselor
Ela Eland
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98121  (Online Only)
I blend Psychodynamic/Psychoanalytic and Attachment frameworks to more gradually and deeply attend to past/present relationship issues, wounds, and forms of trauma you might have experienced.
My style is warm, genuine and open. Together we will take the time to listen to your inner and outer experience in order to better understand and attend to your unspoken needs, injuries, fears, and uncertainties. I work with individuals experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief.
I blend Psychodynamic/Psychoanalytic and Attachment frameworks to more gradually and deeply attend to past/present relationship issues, wounds, and forms of trauma you might have experienced.
My style is warm, genuine and open. Together we will take the time to listen to your inner and outer experience in order to better understand and attend to your unspoken needs, injuries, fears, and uncertainties. I work with individuals experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief.
(206) 429-6787 View (206) 429-6787
Photo of Jaqueline Oliveira, MA, LMHC
Jaqueline Oliveira
Licensed Mental Health Counselor , MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
Grounded in psychoanalytic principles, I recognize the profound impact of childhood experiences on adult life.
Are you experiencing persistent fatigue throughout the day? Do you find yourself caught in a cycle of worry and fear? Are you seeking to understand the underlying sources of stress, anxiety, or sadness in your life in order to develop effective coping mechanisms? Are you in search of a therapeutic setting characterized by compassion, empathy, and safety? Look no further.
Grounded in psychoanalytic principles, I recognize the profound impact of childhood experiences on adult life.
Are you experiencing persistent fatigue throughout the day? Do you find yourself caught in a cycle of worry and fear? Are you seeking to understand the underlying sources of stress, anxiety, or sadness in your life in order to develop effective coping mechanisms? Are you in search of a therapeutic setting characterized by compassion, empathy, and safety? Look no further.
(206) 752-4454 View (206) 752-4454
Photo of Alexandra Woollacott, MA, LMHC, Counselor
Alexandra Woollacott
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Seattle, WA 98122  (Online Only)
My practice is grounded in contemporary psychoanalytic theory and humanist philosophy.
My healing begins from a place of connection and an appreciation of your potential and the power we have to impact each other. I will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be overwhelming and isolating. We will begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we can uncover and co-create new meanings out of your experiences, and these new understandings can give you the power to relate differently to yourself and others.
My practice is grounded in contemporary psychoanalytic theory and humanist philosophy.
My healing begins from a place of connection and an appreciation of your potential and the power we have to impact each other. I will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be overwhelming and isolating. We will begin a thoughtful exploration of how your past experiences and relationships impact you presently. Together we can uncover and co-create new meanings out of your experiences, and these new understandings can give you the power to relate differently to yourself and others.
(206) 792-7609 View (206) 792-7609
Photo of Michelle Lewis, LMHCA, Counselor
Michelle Lewis
Counselor, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98164
My approach is both Psychoanalytic and Humanistic theory using CBT.
Life can seem overwhelming at times which can make it difficult to believe that happiness is possible or that goals are unattainable. It can be difficult to understand why there seems to be a constant feeling of sadness and hopelessness and not knowing where it is coming from or what is triggering the feelings. It is okay not to be okay but it is not okay to remain stuck there. We are all unique and valuable and deserve respect and kindness. I also believe that it is important for our feelings to be heard and validated.
My approach is both Psychoanalytic and Humanistic theory using CBT.
Life can seem overwhelming at times which can make it difficult to believe that happiness is possible or that goals are unattainable. It can be difficult to understand why there seems to be a constant feeling of sadness and hopelessness and not knowing where it is coming from or what is triggering the feelings. It is okay not to be okay but it is not okay to remain stuck there. We are all unique and valuable and deserve respect and kindness. I also believe that it is important for our feelings to be heard and validated.
(509) 361-6667 View (509) 361-6667
Photo of Elizabeth Maurer, MA, LMHC, Counselor
Elizabeth Maurer
Counselor, MA, LMHC
Verified Verified
Issaquah, WA 98006
Psychoanalytic/psychodynamic psychotherapy is uniquely geared toward listening more deeply into the conflicts you feel inside.
I provide psychotherapy, consultation and referral services for adults, and play therapy for children. Anxiety and depression impact most people at some point in their lives. In my work with patients, I strive to listen deeply. In my experience, being truly listened to is rare, and helps a lot. Being with someone who strives to understand you without judgment increases a capacity to feel more love and satisfaction. I know that disturbing thoughts, feelings and behaviors have meaning. When these meanings can be understood, life starts to feel better. This work can help you to begin to heal, but it is a process.
Psychoanalytic/psychodynamic psychotherapy is uniquely geared toward listening more deeply into the conflicts you feel inside.
I provide psychotherapy, consultation and referral services for adults, and play therapy for children. Anxiety and depression impact most people at some point in their lives. In my work with patients, I strive to listen deeply. In my experience, being truly listened to is rare, and helps a lot. Being with someone who strives to understand you without judgment increases a capacity to feel more love and satisfaction. I know that disturbing thoughts, feelings and behaviors have meaning. When these meanings can be understood, life starts to feel better. This work can help you to begin to heal, but it is a process.
(509) 260-3954 View (509) 260-3954
Photo of Isha Aggarwal, MSW, Pre-Licensed Professional
Isha Aggarwal
Pre-Licensed Professional, MSW
Verified Verified
Seattle, WA 98134  (Online Only)
My primary treatment modalities include psychoanalytic theory, where I get to the root cause of why you may be feeling this way, and any relationships past and present that could have an impact.
Are you feeling alone in navigating your mental health struggles? Are you struggling with depression, trauma, bipolar disorder, spiritual crisis, or another issue where you feel stuck? I offer sensitive and responsive therapy to help you understand yourself better and navigate through challenging times. I have expertise in mental illness and approach your issues from a gentle, non judgmental place. I’ve worked in severe mental health settings, trauma research, and with refugees. I’ve also facilitated support groups in bipolar disorder and depression.
My primary treatment modalities include psychoanalytic theory, where I get to the root cause of why you may be feeling this way, and any relationships past and present that could have an impact.
Are you feeling alone in navigating your mental health struggles? Are you struggling with depression, trauma, bipolar disorder, spiritual crisis, or another issue where you feel stuck? I offer sensitive and responsive therapy to help you understand yourself better and navigate through challenging times. I have expertise in mental illness and approach your issues from a gentle, non judgmental place. I’ve worked in severe mental health settings, trauma research, and with refugees. I’ve also facilitated support groups in bipolar disorder and depression.
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Psychoanalytic Therapists

Does psychoanalytic therapy work?

Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?

Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?

Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?

Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.