Teletherapy for Burien, WA

Photo of Luís Merced, MS, LMHC, NCC, CCTP-II, AF-EMDR, Counselor
Luís Merced
Counselor, MS, LMHC, NCC, CCTP-II, AF-EMDR
Verified Verified
6 Endorsed
Burien, WA 98166  (Online Only)
Waitlist for new clients
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.
(206) 401-9751 View (206) 401-9751
Photo of Michelle Solomon, MSW, LICSW, Clinical Social Work/Therapist
Michelle Solomon
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
10 Endorsed
Burien, WA 98166
Are you struggling to achieve work-life balance as a family mental health caregiver or someone with bipolar disorder? Do you feel exhausted and overwhelmed managing your mood or stressors of daily life? Sometimes it feels impossible to prioritize your needs and happiness, no matter what you do. Maybe you feel pressure to be “on” all the time, leaving you little room to breathe and relax. It's time to put yourself first. You're ready to advocate for yourself and have your own back. You crave balance in your routine. Let's work together to rediscover joy and pleasure in your life once again. I'm here to help you every step of the way.
Are you struggling to achieve work-life balance as a family mental health caregiver or someone with bipolar disorder? Do you feel exhausted and overwhelmed managing your mood or stressors of daily life? Sometimes it feels impossible to prioritize your needs and happiness, no matter what you do. Maybe you feel pressure to be “on” all the time, leaving you little room to breathe and relax. It's time to put yourself first. You're ready to advocate for yourself and have your own back. You crave balance in your routine. Let's work together to rediscover joy and pleasure in your life once again. I'm here to help you every step of the way.
(206) 752-3559 View (206) 752-3559
Photo of Chase Torbergson, MA, LMHC, Counselor
Chase Torbergson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Burien, WA 98166
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
(206) 203-0671 View (206) 203-0671
Photo of Kevin Ward, MEd, LMHC, NCC, Counselor
Kevin Ward
Counselor, MEd, LMHC, NCC
Verified Verified
1 Endorsed
Burien, WA 98166
When we feel that we belong to the world, then we can move through it with confidence and courage, open to growth and happiness. There are plenty of things to worry about as a kid, and today’s culture does not necessarily make it easier. But children do not have to go at it alone! Feelings of despair, loneliness, and inauthenticity are completely normal for many kids and young adults. No one lives alone with these feelings, even though it may feel this way. Through a genuine counseling relationship, kids can begin to believe much deeper in their strengths than in their shortcomings.
When we feel that we belong to the world, then we can move through it with confidence and courage, open to growth and happiness. There are plenty of things to worry about as a kid, and today’s culture does not necessarily make it easier. But children do not have to go at it alone! Feelings of despair, loneliness, and inauthenticity are completely normal for many kids and young adults. No one lives alone with these feelings, even though it may feel this way. Through a genuine counseling relationship, kids can begin to believe much deeper in their strengths than in their shortcomings.
(206) 984-4770 View (206) 984-4770
Photo of Linsy Ann Borghese - Linsy Borghese Counseling, PLLC, MA, LMHCA, Counselor
Linsy Borghese Counseling, PLLC
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Burien, WA 98166  (Online Only)
If you have recently lost a loved one or are struggling with grief from a loss that happened awhile ago or are facing your own death and need someone to provide a non-judgmental space where you can be heard, witnessed, understood, and supported, please do not hesitate to reach out to me. I will walk with you as you navigate your grief, and I will do this with an understanding that your grief is personal to you, it does not need to look a certain way or follow a pattern. Grief is something we will all face and we will all feel it and experience it in our own way. I believe in the power of grieving in community and being witnessed.
If you have recently lost a loved one or are struggling with grief from a loss that happened awhile ago or are facing your own death and need someone to provide a non-judgmental space where you can be heard, witnessed, understood, and supported, please do not hesitate to reach out to me. I will walk with you as you navigate your grief, and I will do this with an understanding that your grief is personal to you, it does not need to look a certain way or follow a pattern. Grief is something we will all face and we will all feel it and experience it in our own way. I believe in the power of grieving in community and being witnessed.
(206) 761-0736 View (206) 761-0736
Photo of Michael D Phillips, LICSWA, LMSW, Clinical Social Work/Therapist
Michael D Phillips
Clinical Social Work/Therapist, LICSWA, LMSW
Verified Verified
Burien, WA 98166  (Online Only)
I work with all clients who are 18 years and older. I deliver both individual therapy as well as services for families. I work with a variety of clients who want to work on depression, anxiety, trauma, and abuse issues from the past to the present. The goal of therapy is to help each client develop coping skills to help manage their mental health symptoms. While my approach tends to be eclectic, I draw from different evidence-based interventions to provide tailored sessions for my clients. Some of the modalities I use include CBT, DBT, ACT, and Narrative therapy to help my clients become the best version of themselves.
I work with all clients who are 18 years and older. I deliver both individual therapy as well as services for families. I work with a variety of clients who want to work on depression, anxiety, trauma, and abuse issues from the past to the present. The goal of therapy is to help each client develop coping skills to help manage their mental health symptoms. While my approach tends to be eclectic, I draw from different evidence-based interventions to provide tailored sessions for my clients. Some of the modalities I use include CBT, DBT, ACT, and Narrative therapy to help my clients become the best version of themselves.
(206) 944-5079 View (206) 944-5079
Photo of Christian A Bringolf - Burien Counseling PLLC, MA, CMHS, LMHC, Counselor
Burien Counseling PLLC
Counselor, MA, CMHS, LMHC
Verified Verified
4 Endorsed
Burien, WA 98166
Anxiety and depression are both something that affects us all. From marital dysfunctioning, childhood relational wounds, addictions, trauma, worry about life, finances, etc. there are endless reasons to what can cause anxiety and depression. If any of these things are true for you, send me an email. I’d love to talk more and see how I can help.
Anxiety and depression are both something that affects us all. From marital dysfunctioning, childhood relational wounds, addictions, trauma, worry about life, finances, etc. there are endless reasons to what can cause anxiety and depression. If any of these things are true for you, send me an email. I’d love to talk more and see how I can help.
(206) 735-3524 View (206) 735-3524
Photo of Amy (Rocky) Harold, LMFTA, CMHS, MHP, Marriage & Family Therapist Associate
Amy (Rocky) Harold
Marriage & Family Therapist Associate, LMFTA, CMHS, MHP
Verified Verified
1 Endorsed
Burien, WA 98166  (Online Only)
Sometimes the family and/or relationship process breaks down and people feel stuck. Relationships require us to be close in some ways and apart in other ways. This helps people be authentic with themselves and trusting of each other. With this trust and authenticity, people develop a new process for solving problems.
Sometimes the family and/or relationship process breaks down and people feel stuck. Relationships require us to be close in some ways and apart in other ways. This helps people be authentic with themselves and trusting of each other. With this trust and authenticity, people develop a new process for solving problems.
(360) 215-2020 View (360) 215-2020
Photo of Vanessa Davis, MS, LMFT, Marriage & Family Therapist
Vanessa Davis
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Burien, WA 98166
Thank you for taking the time to put you and your family first in finding a therapist that will best meet your needs in navigating through your present concerns, or life challenges you and your family are presently experiencing. For the past six years I have provided a wide range of psychotherapy services to children, families, individuals, and couples who have experienced depression, perinatal/postpartum difficulties, anxiety, grief, trauma, adverse stress, relationship conflicts, behavioral and developmental related concerns. My approach to therapy is always strength based, warm, non-judgmental, and collaborative.
Thank you for taking the time to put you and your family first in finding a therapist that will best meet your needs in navigating through your present concerns, or life challenges you and your family are presently experiencing. For the past six years I have provided a wide range of psychotherapy services to children, families, individuals, and couples who have experienced depression, perinatal/postpartum difficulties, anxiety, grief, trauma, adverse stress, relationship conflicts, behavioral and developmental related concerns. My approach to therapy is always strength based, warm, non-judgmental, and collaborative.
(206) 752-5892 x102 View (206) 752-5892 x102
Photo of Teryn Sahagún, LICSW, Clinical Social Work/Therapist
Teryn Sahagún
Clinical Social Work/Therapist, LICSW
Verified Verified
Burien, WA 98166  (Online Only)
I view therapy as a partnership between client and therapist and approach issues from a behavior change perspective. I work with clients to identify areas that are causing distress, understand how they may be contributing to these problems, and identify changes they can actively make to yield the results they want to see. Because of the many positions I have held in the mental health field during the past 17 years, I am able to pull from a variety of evidenced-based treatment modalities and easily adjust course in order to best meet a client’s needs. Please refer to my website bio for more. Initial inquiries preferred via email.
I view therapy as a partnership between client and therapist and approach issues from a behavior change perspective. I work with clients to identify areas that are causing distress, understand how they may be contributing to these problems, and identify changes they can actively make to yield the results they want to see. Because of the many positions I have held in the mental health field during the past 17 years, I am able to pull from a variety of evidenced-based treatment modalities and easily adjust course in order to best meet a client’s needs. Please refer to my website bio for more. Initial inquiries preferred via email.
(206) 385-4075 View (206) 385-4075
Photo of Rosemary Tyksinski - Rosemary Bannon Tyksinski, PhD, LLC, PhD, LMHC, NBCMC , BCC, Counselor
Rosemary Bannon Tyksinski, PhD, LLC
Counselor, PhD, LMHC, NBCMC , BCC
Verified Verified
2 Endorsed
Burien, WA 98166
Awarded Bellevue's Best Mental Health & Counseling Business for 8 consecutive years. Because your life isn't like anyone else's your therapy shouldn't be either. Your therapy is designed to fit your needs, strengths, vulnerabilities, and personality. I offer a flexible array of therapeutic approaches providing both short-term problem-focused therapy and long-term attachment-based therapy. Your therapy is approached holistically because every part of your life and health are important to your well being.
Awarded Bellevue's Best Mental Health & Counseling Business for 8 consecutive years. Because your life isn't like anyone else's your therapy shouldn't be either. Your therapy is designed to fit your needs, strengths, vulnerabilities, and personality. I offer a flexible array of therapeutic approaches providing both short-term problem-focused therapy and long-term attachment-based therapy. Your therapy is approached holistically because every part of your life and health are important to your well being.
(253) 499-5035 View (253) 499-5035
Photo of Marilyn Baker, MA, LMHCA, NCC, Counselor
Marilyn Baker
Counselor, MA, LMHCA, NCC
Verified Verified
6 Endorsed
Burien, WA 98166  (Online Only)
Marilyn Baker is a Licensed Mental Health Counselor Associate with experience in corporate and nonprofit sectors working with diverse populations and internationally. She has been involved in Christian ministry since 2016 and received her graduate degree from Western Seminary. She focuses on providing direct counseling services to those in high-stress work environments and those struggling with chronic physical or emotional burdens.
Marilyn Baker is a Licensed Mental Health Counselor Associate with experience in corporate and nonprofit sectors working with diverse populations and internationally. She has been involved in Christian ministry since 2016 and received her graduate degree from Western Seminary. She focuses on providing direct counseling services to those in high-stress work environments and those struggling with chronic physical or emotional burdens.
(206) 594-5075 View (206) 594-5075
Photo of Katy A Schumaker, MA, LMHC, ATR-BC, Counselor
Katy A Schumaker
Counselor, MA, LMHC, ATR-BC
Verified Verified
1 Endorsed
Burien, WA 98166
I am a nationally registered art therapist. Using creative processes helps us develop new ways of thinking and new insights into our actions, reactions, and behaviors...and know that if you don't want to make art, you don't have to. It's always an option and never required.
I am a nationally registered art therapist. Using creative processes helps us develop new ways of thinking and new insights into our actions, reactions, and behaviors...and know that if you don't want to make art, you don't have to. It's always an option and never required.
(206) 535-1630 View (206) 535-1630
Photo of Monica Sanders - MS LMHC, LLC., MA, LMHCA, NCC, Pre-Licensed Professional
MS LMHC, LLC.
Pre-Licensed Professional, MA, LMHCA, NCC
Verified Verified
1 Endorsed
Burien, WA 98166
Have you found yourself thinking that there has to be more than feeling like this? Life is both wonderful and chaotic, and sometimes we need extra support and guidance to get through the fog. Whether you are finally ready to face a traumatic or adverse situation, improve on how you view yourself and others, learn better ways to cope and regulate yourself, or if you just want a safe and compassionate place to share, then let's get in touch.
Have you found yourself thinking that there has to be more than feeling like this? Life is both wonderful and chaotic, and sometimes we need extra support and guidance to get through the fog. Whether you are finally ready to face a traumatic or adverse situation, improve on how you view yourself and others, learn better ways to cope and regulate yourself, or if you just want a safe and compassionate place to share, then let's get in touch.
(206) 539-0369 View (206) 539-0369
Photo of Bobbie Catton, MA, LMHC, SUDP, C-DBT, CPC, Counselor
Bobbie Catton
Counselor, MA, LMHC, SUDP, C-DBT, CPC
Verified Verified
Burien, WA 98146  (Online Only)
Are you feeling "stuck", disconnected, or having trouble with stressors in your life? When we are stuck it changes the way we think about ourselves and how we view the world around us. This can lead to feeling disconnected. Every person can experience blind spots in the narrative they tell themselves, this can create challenges in our relationships with our "favorite people." I invite you, your partner, or children a safe space to reconnect with yourself and / or those around you. Together we will work collaboratively to develop strategies that promote healing, resilience, and personal growth which should increase peace in life.
Are you feeling "stuck", disconnected, or having trouble with stressors in your life? When we are stuck it changes the way we think about ourselves and how we view the world around us. This can lead to feeling disconnected. Every person can experience blind spots in the narrative they tell themselves, this can create challenges in our relationships with our "favorite people." I invite you, your partner, or children a safe space to reconnect with yourself and / or those around you. Together we will work collaboratively to develop strategies that promote healing, resilience, and personal growth which should increase peace in life.
(253) 465-2753 View (253) 465-2753
Photo of Courtney Hofto, MS, LMHC, NCC, Counselor
Courtney Hofto
Counselor, MS, LMHC, NCC
Verified Verified
Burien, WA 98166
At its core, I believe therapy is an opportunity to process and understand our past while also growing into the people we want to be. Life can be so brutal and complicated; we deserve a safe place to talk and explore. I want to take a moment and recognize your bravery in beginning this counseling process. I believe that life throws us curve balls and everyone, at times, needs some assistance in learning to cope effectively. I believe that you have incredible value and are capable of conquering your hardships. I strive to maintain a safe, comforting, and trusting environment to do that exploring. I believe that considering a person’s
At its core, I believe therapy is an opportunity to process and understand our past while also growing into the people we want to be. Life can be so brutal and complicated; we deserve a safe place to talk and explore. I want to take a moment and recognize your bravery in beginning this counseling process. I believe that life throws us curve balls and everyone, at times, needs some assistance in learning to cope effectively. I believe that you have incredible value and are capable of conquering your hardships. I strive to maintain a safe, comforting, and trusting environment to do that exploring. I believe that considering a person’s
(253) 352-4530 View (253) 352-4530
Photo of Kathryn Kong, MSW, LICSW, SUDP, Clinical Social Work/Therapist
Kathryn Kong
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
1 Endorsed
Burien, WA 98166
Waitlist for new clients
Hi, I'm Kathryn! I specialize in working with adults navigating religious trauma and/or cultural challenges, including cultural identity issues and generational trauma. Other areas of focus include depression, anxiety, trauma, and substance use. I consider it an honor to be invited into my clients' lives to help them navigate uncertainty, make meaning of challenging experiences, and regain purpose and hope.
Hi, I'm Kathryn! I specialize in working with adults navigating religious trauma and/or cultural challenges, including cultural identity issues and generational trauma. Other areas of focus include depression, anxiety, trauma, and substance use. I consider it an honor to be invited into my clients' lives to help them navigate uncertainty, make meaning of challenging experiences, and regain purpose and hope.
(206) 736-1484 x215 View (206) 736-1484 x215
Photo of Issy K Kleiman - Counseling Services for Wellbeing, MA, LMFT, Marriage & Family Therapist
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burien, WA 98166
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
(206) 426-0366 View (206) 426-0366
Photo of Christine Suhan, MA, LMFTA, Marriage & Family Therapist Associate
Christine Suhan
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Burien, WA 98166  (Online Only)
Welcome! My name is Christine and connecting with people has been a passion of mine since as early as I can remember. I grew up moving frequently (living on three different continents before I was 18) and traveling the world which perpetuated my curiosity and desire to understand the diversity and complexity of the human experience. I believe all behavior makes sense given context and my therapy process is an eclectic approach designed to guide you toward compassionately discovering what is driving your unhelpful behaviors.
Welcome! My name is Christine and connecting with people has been a passion of mine since as early as I can remember. I grew up moving frequently (living on three different continents before I was 18) and traveling the world which perpetuated my curiosity and desire to understand the diversity and complexity of the human experience. I believe all behavior makes sense given context and my therapy process is an eclectic approach designed to guide you toward compassionately discovering what is driving your unhelpful behaviors.
(206) 944-6084 View (206) 944-6084
Photo of Claire L. Schaffer, MA, LMFTA, Marriage & Family Therapist Associate
Claire L. Schaffer
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Burien, WA 98166
As a systemic therapist, I believe in the exploration of all cultural and societal messages, norms, and values that have shaped my clients into who they are today. Making the brave decision to begin therapy is often preceded by many obstacles and challenges, and it is important to me to take the necessary time to walk through clients' stories and reflect on their experiences. I work to create a safe, trusting, and open environment where my clients and I can exchange constructive feedback. I believe that the therapy room is a space for emotional vulnerability, reflection, and growth.
As a systemic therapist, I believe in the exploration of all cultural and societal messages, norms, and values that have shaped my clients into who they are today. Making the brave decision to begin therapy is often preceded by many obstacles and challenges, and it is important to me to take the necessary time to walk through clients' stories and reflect on their experiences. I work to create a safe, trusting, and open environment where my clients and I can exchange constructive feedback. I believe that the therapy room is a space for emotional vulnerability, reflection, and growth.
(425) 428-6712 View (425) 428-6712
1
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.