Relational Therapists in Bothell, WA
I am a Trauma-Informed therapist, drawing on a number of modalities including Relational Psychodynamic, EMDR, Attachment Theory, Object Relations, Intersectionality, Existential, Systems Theory, Mindfulness, and Somatic Therapy.
An turas (Irish) : the journey. It is an honor to join you on your path toward healing and wholeness, integration, and healthy relationships with yourself and others. There are many things that can bring us to counseling - stress and anxiety, life transitions, relational challenges, experiences of trauma or loss, and a desire to live in more authentic and meaningful ways.
I am a Trauma-Informed therapist, drawing on a number of modalities including Relational Psychodynamic, EMDR, Attachment Theory, Object Relations, Intersectionality, Existential, Systems Theory, Mindfulness, and Somatic Therapy.
An turas (Irish) : the journey. It is an honor to join you on your path toward healing and wholeness, integration, and healthy relationships with yourself and others. There are many things that can bring us to counseling - stress and anxiety, life transitions, relational challenges, experiences of trauma or loss, and a desire to live in more authentic and meaningful ways.
My practice is primarily drawn from Relational Psychodynamic Therapy, Attachment Theory, Existential Therapy, and CBT and DBT when appropriate.
As a holistic, trauma-informed therapist, I take into consideration all aspects of your personhood–physical, mental, emotional, social, and spiritual. My focus is working with adult survivors of narcissistic abuse, neglect, borderline personality disorder, relationship issues, grief, ambiguous loss, life transitions, and systemic racism and oppression.
My practice is primarily drawn from Relational Psychodynamic Therapy, Attachment Theory, Existential Therapy, and CBT and DBT when appropriate.
As a holistic, trauma-informed therapist, I take into consideration all aspects of your personhood–physical, mental, emotional, social, and spiritual. My focus is working with adult survivors of narcissistic abuse, neglect, borderline personality disorder, relationship issues, grief, ambiguous loss, life transitions, and systemic racism and oppression.
Therapy is a great place to cultivate the curiosity, acceptance, and relational safety needed to experience healing and growth.
Hello and Welcome! Are you dealing with anxiety, depression, low self-esteem, a big life transition, relationship distress, and/or pressure to behave in ways that don’t feel authentic or healthy for you? Do you feel eager to gain insight and learn how to relate to yourself, others, and your life in ways that feel nourishing? Are you longing for a warm, calm, compassionate, creative, and collaborative space in which to explore these things? If you answered yes to any of these questions, I would love to hear from you!
Therapy is a great place to cultivate the curiosity, acceptance, and relational safety needed to experience healing and growth.
Hello and Welcome! Are you dealing with anxiety, depression, low self-esteem, a big life transition, relationship distress, and/or pressure to behave in ways that don’t feel authentic or healthy for you? Do you feel eager to gain insight and learn how to relate to yourself, others, and your life in ways that feel nourishing? Are you longing for a warm, calm, compassionate, creative, and collaborative space in which to explore these things? If you answered yes to any of these questions, I would love to hear from you!
I help individuals and couples create and sustain the positive changes they seek in their lives. I provide a supportive environment for clients to practice skills designed to enhance personal, relational, and professional satisfaction. My approach to therapy is brief, client centered, and outcomes-focused.
I help individuals and couples create and sustain the positive changes they seek in their lives. I provide a supportive environment for clients to practice skills designed to enhance personal, relational, and professional satisfaction. My approach to therapy is brief, client centered, and outcomes-focused.
I view therapy through a relational, trauma-informed lens and use tools from Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) and Cognitive-Behavioral Therapy (CBT).
Welcoming New Clients! I work with individuals going through a major life transition such as burnout, grief/loss, "empty nester syndrome", a career crisis, break-up/divorce, etc. They are surprised how this change has revealed things about themselves that have been too painful to acknowledge until now. Whether it's underlying anxiety or depression symptoms, perfectionism, "people-pleasing", regret, grief or shame, they want to learn more about who they are so they can have a more fulfilling relationship with themselves and others.
I view therapy through a relational, trauma-informed lens and use tools from Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) and Cognitive-Behavioral Therapy (CBT).
Welcoming New Clients! I work with individuals going through a major life transition such as burnout, grief/loss, "empty nester syndrome", a career crisis, break-up/divorce, etc. They are surprised how this change has revealed things about themselves that have been too painful to acknowledge until now. Whether it's underlying anxiety or depression symptoms, perfectionism, "people-pleasing", regret, grief or shame, they want to learn more about who they are so they can have a more fulfilling relationship with themselves and others.
As a holistic, trauma-informed therapist, I work with adolescents 16yrs + and adults experiencing depression, anxiety, and shame. I also work with complex and intergenerational trauma. My practice is primarily drawn from Relational Psychodynamic Theory, Attachment Theory, and Mindfulness.
As a holistic, trauma-informed therapist, I work with adolescents 16yrs + and adults experiencing depression, anxiety, and shame. I also work with complex and intergenerational trauma. My practice is primarily drawn from Relational Psychodynamic Theory, Attachment Theory, and Mindfulness.
New Leaf Counseling LLC
Counselor, MAC, LMHC
Verified Verified
Bothell, WA 98021 (Online Only)
Waitlist for new clients
I am a Licensed Mental Health Counselor in private practice for the past 15 years. I work with individuals, couples and families who struggle with many experiences including trauma, codependency and abandonment. My goal is to unearth your purpose and freedom, while using several modalities to address current difficulties, uncover relational patterns that cause dissatisfaction and emptiness, personal awareness for clarity, and guidance to unravel other issues that constrain you from wholehearted living. I assist clients in emotional regulation to alleviate suffering from depression and anxiety. Most importantly, I strive to understand and journey with each of you in a healthy and caring therapeutic relationship.
I am a Licensed Mental Health Counselor in private practice for the past 15 years. I work with individuals, couples and families who struggle with many experiences including trauma, codependency and abandonment. My goal is to unearth your purpose and freedom, while using several modalities to address current difficulties, uncover relational patterns that cause dissatisfaction and emptiness, personal awareness for clarity, and guidance to unravel other issues that constrain you from wholehearted living. I assist clients in emotional regulation to alleviate suffering from depression and anxiety. Most importantly, I strive to understand and journey with each of you in a healthy and caring therapeutic relationship.
I am a holistic, trauma-informed therapist and my focus is working with adolescents and adults on issues related to depression, anxiety, bipolar disorder and neurodivergence (ADHD and Autism Spectrum Disorders). I also work with issues such as spiritual trauma and abuse, childhood emotional neglect and family systems. My therapeutic approach is client-centered, relational, and depth-based. I incorporate psychoanalytic depth work, existential psychotherapy, as well as somatic and mindfulness practices incorporating the body and strengthening a body-mind connection as it feels safe to do so.
I am a holistic, trauma-informed therapist and my focus is working with adolescents and adults on issues related to depression, anxiety, bipolar disorder and neurodivergence (ADHD and Autism Spectrum Disorders). I also work with issues such as spiritual trauma and abuse, childhood emotional neglect and family systems. My therapeutic approach is client-centered, relational, and depth-based. I incorporate psychoanalytic depth work, existential psychotherapy, as well as somatic and mindfulness practices incorporating the body and strengthening a body-mind connection as it feels safe to do so.
My approach is highly relational and I prioritize creating a safe space.
I offer faith-based, Christian counseling. However, I recognize and respect that you may not share all or any of my beliefs or values. Religion and spirituality are important facets of an individual’s personal and cultural identity, which can be sources of pain as well as healing. It is of utmost importance to me that therapy is a safe space where we show mutual respect for a diversity of beliefs, opinions, and practices. This is part of creating trust and respect in the therapeutic relationship and finding the skills and tools that work best for you.
My approach is highly relational and I prioritize creating a safe space.
I offer faith-based, Christian counseling. However, I recognize and respect that you may not share all or any of my beliefs or values. Religion and spirituality are important facets of an individual’s personal and cultural identity, which can be sources of pain as well as healing. It is of utmost importance to me that therapy is a safe space where we show mutual respect for a diversity of beliefs, opinions, and practices. This is part of creating trust and respect in the therapeutic relationship and finding the skills and tools that work best for you.
Zachary G. Shaeffer
Clinical Social Work/Therapist, LICSW, MSW, MDiv
Verified Verified
Bothell, WA 98011
I use relational psychodynamic methods, with insights from CBT and others.
Therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. With online video conferencing, I provide regular therapy without you coming into the office, in addition to in-person availability. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel good and be authentic, and take charge of our lives. I support clients' efforts to gain insight into the sources of their challenges and pain, find connection, make positive changes in relationships, identify strengths and resources, cope with personal history, and take charge of their life.
I use relational psychodynamic methods, with insights from CBT and others.
Therapy can help you to cope with heightened anxiety, depression, loneliness, and lack of purpose. With online video conferencing, I provide regular therapy without you coming into the office, in addition to in-person availability. Therapy provides a safe place to ask the questions that scare us, to find connection and healing, to feel good and be authentic, and take charge of our lives. I support clients' efforts to gain insight into the sources of their challenges and pain, find connection, make positive changes in relationships, identify strengths and resources, cope with personal history, and take charge of their life.
Janiece Anjali Pllc
Licensed Professional Counselor, MEd, MA, LMHC, LPC
Verified Verified
1 Endorsed
Bothell, WA 98021
Waitlist for new clients
Seeking counseling is a responsible way to take care of what matters most. As Toni Morrison told us, "It's good when you've got a woman who is a friend of your mind." I welcome diverse clients navigating many situations and specialize in recovery and post-traumatic growth from narcissistic abuse, misuse, and relational or social trauma. I also focus on loss, grief, anxiety, depression, adjustments to changes, life stages, and the promises and pitfalls of pursuing an authentic creative life.
Seeking counseling is a responsible way to take care of what matters most. As Toni Morrison told us, "It's good when you've got a woman who is a friend of your mind." I welcome diverse clients navigating many situations and specialize in recovery and post-traumatic growth from narcissistic abuse, misuse, and relational or social trauma. I also focus on loss, grief, anxiety, depression, adjustments to changes, life stages, and the promises and pitfalls of pursuing an authentic creative life.
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In our sessions, I’ll bring in a variety of tools like calming exercises, brain-spotting, and techniques from Narrative and Relational Therapy, as well as practical strategies for managing thoughts.
I work with individuals and couples, especially those who identify as BIPOC, LGBTQ+, and neurodivergent, as well as anyone facing challenges with anxiety, depression, communication, life transitions, and more. Therapy is all about bridging the gap between where you are now and where you want to be. In our time together, we’ll build on your strengths and develop practical skills to help you move forward. You’ll gain tools to manage stress, feel more in control, and reach your personal goals.
In our sessions, I’ll bring in a variety of tools like calming exercises, brain-spotting, and techniques from Narrative and Relational Therapy, as well as practical strategies for managing thoughts.
I work with individuals and couples, especially those who identify as BIPOC, LGBTQ+, and neurodivergent, as well as anyone facing challenges with anxiety, depression, communication, life transitions, and more. Therapy is all about bridging the gap between where you are now and where you want to be. In our time together, we’ll build on your strengths and develop practical skills to help you move forward. You’ll gain tools to manage stress, feel more in control, and reach your personal goals.
Pelin Hattatoglu
Psychologist, PhD, LP
Verified Verified
Bothell, WA 98011 (Online Only)
Waitlist for new clients
My work is suited for individuals who are seeking meaning, relational change, and intimacy with life.
As a clinical psychologist, I am specialized in both psychotherapy and psychological/neuropsychological assessments and worked with a wide range of mental health related issues for people of all ages in multiple treatment settings. However, I currently only offer psychotherapy for adults through telehealth.
My work is suited for individuals who are seeking meaning, relational change, and intimacy with life.
As a clinical psychologist, I am specialized in both psychotherapy and psychological/neuropsychological assessments and worked with a wide range of mental health related issues for people of all ages in multiple treatment settings. However, I currently only offer psychotherapy for adults through telehealth.
I am a Licensed Mental Health Counselor, with a Masters in Marriage and Family Therapy. I specialize in individual, couples and family therapy with mental health diagnoses as well as relational conflicts. I strongly believe that family is the fundamental yet the most important and influential factor for each individual's physical and emotional well being. I have witnessed many individuals broken and wounded because of their dysfunctional family systems and lack of courage to seek out the help they need when they needed.
I am a Licensed Mental Health Counselor, with a Masters in Marriage and Family Therapy. I specialize in individual, couples and family therapy with mental health diagnoses as well as relational conflicts. I strongly believe that family is the fundamental yet the most important and influential factor for each individual's physical and emotional well being. I have witnessed many individuals broken and wounded because of their dysfunctional family systems and lack of courage to seek out the help they need when they needed.
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
Jennifer Mclaughlin
Marriage & Family Therapist, LMFT
Verified Verified
Bothell, WA 98011 (Online Only)
Are you feeling out of control, chaotic, and hopeless? Or maybe you're feeling alone and empty. I believe the relationships we build with ourselves and others make all the difference. I am committed to working with you to overcome feelings of loss and disconnection to build the life and relationships you desire. I will support you in reclaiming hope and arriving at the place where you can openly connect and find joy in life. I work from a relational, collaborative, culturally sensitive and empathic approach. My role is to provide a space of acceptance and reflection as we work collaboratively to support you living your best life.
Are you feeling out of control, chaotic, and hopeless? Or maybe you're feeling alone and empty. I believe the relationships we build with ourselves and others make all the difference. I am committed to working with you to overcome feelings of loss and disconnection to build the life and relationships you desire. I will support you in reclaiming hope and arriving at the place where you can openly connect and find joy in life. I work from a relational, collaborative, culturally sensitive and empathic approach. My role is to provide a space of acceptance and reflection as we work collaboratively to support you living your best life.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
If you are seeking a compassionate therapist who can instill hope and help you get out of the cycle of "feeling stuck" in your personal and relational life, contact me for a free consultation.
Feeling hopeless can be a vulnerable experience. I have witnessed many individuals’ emotional, relational, and spiritual struggles and their personal process of healing. With a compassionate stance, I will help you perceive yourself courageous for being vulnerable, both in restoring broken relationships and walking in the journey to find fulfillment in life. I have helped individuals, couples, and families work through emotional struggles such as grief and trauma, parenting related challenges as well as relational and communication issues in marriages and families.
If you are seeking a compassionate therapist who can instill hope and help you get out of the cycle of "feeling stuck" in your personal and relational life, contact me for a free consultation.
Feeling hopeless can be a vulnerable experience. I have witnessed many individuals’ emotional, relational, and spiritual struggles and their personal process of healing. With a compassionate stance, I will help you perceive yourself courageous for being vulnerable, both in restoring broken relationships and walking in the journey to find fulfillment in life. I have helped individuals, couples, and families work through emotional struggles such as grief and trauma, parenting related challenges as well as relational and communication issues in marriages and families.
I approach conversations on cultural identity, boundary setting, dealing with relational conflict and so on in a way that is authentic to you while also keeping your background in mind.
In difficult situations we might shut down, have a hard time identifying/communicating needs, might experience anxiety or struggle to control anger. In our work together you will have a chance to learn more about yourself, grow compassion towards yourself and understand your triggers better. I believe that our bodies are constantly giving us messages. These messages are an invitation to help us understand our needs and attend to them better.
I approach conversations on cultural identity, boundary setting, dealing with relational conflict and so on in a way that is authentic to you while also keeping your background in mind.
In difficult situations we might shut down, have a hard time identifying/communicating needs, might experience anxiety or struggle to control anger. In our work together you will have a chance to learn more about yourself, grow compassion towards yourself and understand your triggers better. I believe that our bodies are constantly giving us messages. These messages are an invitation to help us understand our needs and attend to them better.
I use a relational and trauma-informed approach, drawing upon evidence-based models such as attachment theory, emotion focused therapy, and family systems theory.
We all experience suffering, distress, or relational difficulty at different times in our lives. I work from a Christian worldview and believe that healing and growth take place within supportive relationships. Thus, I seek to offer you a trusted space to process the vulnerable parts of your story. We will collaboratively explore relationships and patterns that have influenced current behaviors, thoughts, beliefs, and feelings. The goal will be to uncover the root causes of your concerns and address past wounds that keep you stuck and hold you back from the flourishing and wholeness you were created for.
I use a relational and trauma-informed approach, drawing upon evidence-based models such as attachment theory, emotion focused therapy, and family systems theory.
We all experience suffering, distress, or relational difficulty at different times in our lives. I work from a Christian worldview and believe that healing and growth take place within supportive relationships. Thus, I seek to offer you a trusted space to process the vulnerable parts of your story. We will collaboratively explore relationships and patterns that have influenced current behaviors, thoughts, beliefs, and feelings. The goal will be to uncover the root causes of your concerns and address past wounds that keep you stuck and hold you back from the flourishing and wholeness you were created for.
See more therapy options for Bothell
Nearby Relational Therapists Searches for Bothell
- Clyde Hill
- Edmonds
- Kenmore
- Kirkland
- Lake Forest Park
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Woodinville
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.