Mindfulness-Based (MBCT) Therapists in Bothell, WA
David E Dickman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bothell, WA 98012
I consider the counseling relationship to be a partnership in which one seeks an understanding of the problems that are affecting one's life and learns of strategies that will help alleviate them. Problems are manifested in anxiety, depression, or other stress-related problems such as sleeplessness, tension and the inability to enjoy life, family or activities. ALL are attempts to cope with problems. Since this partnership is based on trust and mutual respect, it is important that the client meet a professional who can best address those problems, and has the experience to know when and how to implement changes.
I consider the counseling relationship to be a partnership in which one seeks an understanding of the problems that are affecting one's life and learns of strategies that will help alleviate them. Problems are manifested in anxiety, depression, or other stress-related problems such as sleeplessness, tension and the inability to enjoy life, family or activities. ALL are attempts to cope with problems. Since this partnership is based on trust and mutual respect, it is important that the client meet a professional who can best address those problems, and has the experience to know when and how to implement changes.
Calming Connections Counseling
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Bothell, WA 98021 (Online Only)
Waitlist for new clients
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
Laurie Sirotkin, MSW, LICSW
Clinical Social Work/Therapist, BA, MSW, LICSW
Verified Verified
Bothell, WA 98012 (Online Only)
My interest is to help you find solutions to struggles with anxiety, depression, interpersonal tension, low self-esteem, lifestyle changes, and trauma. Within each session, I offer you a supportive environment to face problems that may have seemed insurmountable. I am practically focused, with a goal of helping you to be aware of your strengths, so that you achieve your potential and experience joy again.
My interest is to help you find solutions to struggles with anxiety, depression, interpersonal tension, low self-esteem, lifestyle changes, and trauma. Within each session, I offer you a supportive environment to face problems that may have seemed insurmountable. I am practically focused, with a goal of helping you to be aware of your strengths, so that you achieve your potential and experience joy again.
As a Board Certified Behavior Analyst, I offer customized services designed to facilitate behavior change, tailored specifically to the needs of individuals and families. I adopt a collaborative, compassionate, and trauma-informed approach when working with clients, aiming to foster meaningful and lasting behavior change while guiding them through their personal growth journey. I firmly believe that my clients are the authorities on their own lives, and my role is to equip them with the necessary tools and support to empower them in making significant life changes
As a Board Certified Behavior Analyst, I offer customized services designed to facilitate behavior change, tailored specifically to the needs of individuals and families. I adopt a collaborative, compassionate, and trauma-informed approach when working with clients, aiming to foster meaningful and lasting behavior change while guiding them through their personal growth journey. I firmly believe that my clients are the authorities on their own lives, and my role is to equip them with the necessary tools and support to empower them in making significant life changes
Cheri Woolley
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Bothell, WA 98012
Waitlist for new clients
Hi there, thanks for stopping by! My approach to therapy comes from the belief that your journey is unique and personal. Sometimes life experiences place obstacles in our path that make it hard to move forward. My goal is to help you remove these so you can find purpose and joy in life. Part of removing these obstacles is knowing how you react to stress or trauma and recognize warning signs and patterns that cause you to feel anxious, stuck, tired, overwhelmed, or all of the above! I work with adults and motivated couples who really want to work on the relationship, but aren't sure where to start.
Hi there, thanks for stopping by! My approach to therapy comes from the belief that your journey is unique and personal. Sometimes life experiences place obstacles in our path that make it hard to move forward. My goal is to help you remove these so you can find purpose and joy in life. Part of removing these obstacles is knowing how you react to stress or trauma and recognize warning signs and patterns that cause you to feel anxious, stuck, tired, overwhelmed, or all of the above! I work with adults and motivated couples who really want to work on the relationship, but aren't sure where to start.
Meadowbrook Counseling of Washington
Clinical Social Work/Therapist, LMFT
Verified Verified
Bothell, WA 98021
Aline Zelenskiy
Counselor, MA, LHMCA
Verified Verified
Bothell, WA 98012 (Online Only)
Not accepting new clients
With somatic, and mindfulness approaches, you will gain a better understanding of yourself and feel calmer.
You're seeking relief and meaningful transformation. On the outside, you may appear to have everything under control, but deep down, you're overwhelmed, and feeling stuck. Perhaps, you yearn to connect but find it hard to trust others, and anxious about their perceptions of you. You may feel burnt out and exhausted from constantly prioritizing everyone else's needs over your own. Society, family, relationships, or past trauma may make you feel unsafe and doubtful. If you resonate with these and ready to get support, I'd love to help you navigate through these challenges, find inner peace, greater self-love and become more resilient.
With somatic, and mindfulness approaches, you will gain a better understanding of yourself and feel calmer.
You're seeking relief and meaningful transformation. On the outside, you may appear to have everything under control, but deep down, you're overwhelmed, and feeling stuck. Perhaps, you yearn to connect but find it hard to trust others, and anxious about their perceptions of you. You may feel burnt out and exhausted from constantly prioritizing everyone else's needs over your own. Society, family, relationships, or past trauma may make you feel unsafe and doubtful. If you resonate with these and ready to get support, I'd love to help you navigate through these challenges, find inner peace, greater self-love and become more resilient.
Bart T Ozretich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Bothell, WA 98011
Not accepting new clients
My name is Bart Ozretich and I am a Licensed Independent Clinical Social Worker with a Masters in Social Work from the University of Washington. I am also designated as an Ethnic Minority Mental Health Specialist. My passion and strength is working with diverse individuals. I offer an eclectic approach to mental health - grounded in evidence-based practices such as Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and a Humanistic, Person-Centered approach. My focus is on finding a mindful path through difficult times and experiences in collaboration with clients.
My name is Bart Ozretich and I am a Licensed Independent Clinical Social Worker with a Masters in Social Work from the University of Washington. I am also designated as an Ethnic Minority Mental Health Specialist. My passion and strength is working with diverse individuals. I offer an eclectic approach to mental health - grounded in evidence-based practices such as Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and a Humanistic, Person-Centered approach. My focus is on finding a mindful path through difficult times and experiences in collaboration with clients.
I approach most client issues as the result of your relationship with the world around you, we will take a close look at you-in-context and how trauma has impacted you. I frequently utilize mindfulness techniques within evidenced-based modalities (such as IFS, ACT, CBT). I treat individuals, couples and families; adolescents (ages 16 and up) to older adults. Professional interest include treatment of anxiety, men's issues, and LGBTQ. While I accept only a few insurances, I will bill your insurance company if I am out-of-network. Many insurance plans have partial reimbursement for out-of-network providers.
I approach most client issues as the result of your relationship with the world around you, we will take a close look at you-in-context and how trauma has impacted you. I frequently utilize mindfulness techniques within evidenced-based modalities (such as IFS, ACT, CBT). I treat individuals, couples and families; adolescents (ages 16 and up) to older adults. Professional interest include treatment of anxiety, men's issues, and LGBTQ. While I accept only a few insurances, I will bill your insurance company if I am out-of-network. Many insurance plans have partial reimbursement for out-of-network providers.
Tereasa Smith
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Bothell, WA 98021
Not accepting new clients
My primary counseling approaches are Mindfulness-based Cognitive Behavioral Therapy (MCBT) and Acceptance and Commitment Therapy (ACT).
Welcome! I work with individual (teens and adults) and couples. I have experience working with those suffering from anxiety, depression, OCD, trauma, relationship issues, and am passionate about working within the LBGTQIA+ community. My goal is to create space that is safe and accepting where you can explore your thoughts and find some peace within yourself. I believe you are an expert on yourself, and my role is to facilitate critical thinking as you discover a route to well-being through self-awareness and self-acceptance.
My primary counseling approaches are Mindfulness-based Cognitive Behavioral Therapy (MCBT) and Acceptance and Commitment Therapy (ACT).
Welcome! I work with individual (teens and adults) and couples. I have experience working with those suffering from anxiety, depression, OCD, trauma, relationship issues, and am passionate about working within the LBGTQIA+ community. My goal is to create space that is safe and accepting where you can explore your thoughts and find some peace within yourself. I believe you are an expert on yourself, and my role is to facilitate critical thinking as you discover a route to well-being through self-awareness and self-acceptance.
Jason MacLeod
Psychologist, PsyD
Verified Verified
2 Endorsed
Bothell, WA 98021 (Online Only)
Not accepting new clients
I believe in creating a genuine, supportive and non-judgmental therapeutic environment to help you meet the challenges we face in life. I work collaboratively with clients utilizing an integrative approach of therapies to tailor sessions to what will meet your needs best and be relevant to your current situation. I believe everyone has the potential to experience a positive and fulfilling life and my passion is helping those I work with to actualize that vision. My primary areas of focus include: depression, anxiety, co-occurring disorders, relationship issues, boundaries, grief and loss, and self-esteem issues.
I believe in creating a genuine, supportive and non-judgmental therapeutic environment to help you meet the challenges we face in life. I work collaboratively with clients utilizing an integrative approach of therapies to tailor sessions to what will meet your needs best and be relevant to your current situation. I believe everyone has the potential to experience a positive and fulfilling life and my passion is helping those I work with to actualize that vision. My primary areas of focus include: depression, anxiety, co-occurring disorders, relationship issues, boundaries, grief and loss, and self-esteem issues.
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Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Bothell, WA 98011
Not accepting new clients
Finding the right therapist can be challenging! But feeling connected and safe is essential to the work you will do in therapy. It takes a lot of courage to open your life up to someone else, to be vulnerable and willing to work on yourself. I place a high priority on creating a safe space for clients to share, we get enough judgment elsewhere in life. I am passionate about helping individuals struggling with anxiety, low self-esteem, body image, relationship issues, work/career stress and communication issues. I have experience working at intensive treatment settings for eating disorders, substance use and chronic pain as well.
Finding the right therapist can be challenging! But feeling connected and safe is essential to the work you will do in therapy. It takes a lot of courage to open your life up to someone else, to be vulnerable and willing to work on yourself. I place a high priority on creating a safe space for clients to share, we get enough judgment elsewhere in life. I am passionate about helping individuals struggling with anxiety, low self-esteem, body image, relationship issues, work/career stress and communication issues. I have experience working at intensive treatment settings for eating disorders, substance use and chronic pain as well.
I provide mental health treatment for adults and teens in the areas of depression, anxiety, trauma, relationship issues, behavioral problems, and adjustment to life changes. I have worked with clients from diverse backgrounds and mental health difficulties, ranging from mild life adjustments to severe mental illness. I strive to help clients to identify and cope with internal and external obstacles that keep them from having the kind of life they want to have. This involves helping clients to deal with difficult emotions that feel unbearable, and to understand why they may repeatedly engage in actions that are self defeating.
I provide mental health treatment for adults and teens in the areas of depression, anxiety, trauma, relationship issues, behavioral problems, and adjustment to life changes. I have worked with clients from diverse backgrounds and mental health difficulties, ranging from mild life adjustments to severe mental illness. I strive to help clients to identify and cope with internal and external obstacles that keep them from having the kind of life they want to have. This involves helping clients to deal with difficult emotions that feel unbearable, and to understand why they may repeatedly engage in actions that are self defeating.
Bekah Watanabe
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Bothell, WA 98012 (Online Only)
Not accepting new clients
Feeling STUCK? You may be seeking counseling because you or your loved one are experiencing an overwhelming struggle, hurt or pain. Maybe you feel depressed, lost, worried or stuck. Your pain is heavy, but you don't have to carry it alone. You DESERVE care. No matter what you're going through, I am here to listen to your story, acknowledge your pain and support you through it. Counseling is a safe space to process your pain without judgement or shame. Through deep conversations and deep connection, you can find the joy, peace and freedom that you're looking for.
Feeling STUCK? You may be seeking counseling because you or your loved one are experiencing an overwhelming struggle, hurt or pain. Maybe you feel depressed, lost, worried or stuck. Your pain is heavy, but you don't have to carry it alone. You DESERVE care. No matter what you're going through, I am here to listen to your story, acknowledge your pain and support you through it. Counseling is a safe space to process your pain without judgement or shame. Through deep conversations and deep connection, you can find the joy, peace and freedom that you're looking for.
Jordan Anderson PLLC
Counselor, MA, LMHC, CHT, BSP II
Verified Verified
4 Endorsed
Bothell, WA 98011
Not accepting new clients
Hello! I have over twenty-five years of experience working with people with a variety of issues and concerns including anxiety, social anxiety, PTSD and Complex PTSD, depression, physical pain, marital and family conflict, parenting topics, adolescent development, midlife phase, and grief and loss. I am also a Clinical Supervisor. My Practice is Currently Full.
Hello! I have over twenty-five years of experience working with people with a variety of issues and concerns including anxiety, social anxiety, PTSD and Complex PTSD, depression, physical pain, marital and family conflict, parenting topics, adolescent development, midlife phase, and grief and loss. I am also a Clinical Supervisor. My Practice is Currently Full.
I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.
I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.
Kathryn Ouke
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bothell, WA 98012
Not accepting new clients
Welcome! My name is Kathryn, but I also go by Kath, and I work with youth and young adults, ages 12-25. I am honored to partner with you as you begin this epic journey. In my practice, fostering your sense of safety and autonomy is vital to building trust and connection between us. My hope is your feeling of security grows over time, and together, we can cultivate curiosity, compassion, and acceptance as you navigate mental health needs, explore identity, and seek ways to cope during difficult moments. I am here to sit with you through pain and discomfort, and also celebrate joy, empowerment, and transformational change.
Welcome! My name is Kathryn, but I also go by Kath, and I work with youth and young adults, ages 12-25. I am honored to partner with you as you begin this epic journey. In my practice, fostering your sense of safety and autonomy is vital to building trust and connection between us. My hope is your feeling of security grows over time, and together, we can cultivate curiosity, compassion, and acceptance as you navigate mental health needs, explore identity, and seek ways to cope during difficult moments. I am here to sit with you through pain and discomfort, and also celebrate joy, empowerment, and transformational change.
Kim Kauffman - Thrive Child & Family Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bothell, WA 98011
Not accepting new clients
Childhood is a sacred time yet our children are facing many challenges and choices as they try to navigate growing into the best and healthiest version of themselves. I provide support and a safe place for parents to be real about their hopes and fears and work with children in a way that celebrates their strengths. In our sessions together I will bring over 25 yrs of experience as a counselor serving children and families (outpatient & in schools) and 23 yrs of learning and personal growth raising two children. I have hand-picked each item in my therapy office to help meet the needs of my clients.
Childhood is a sacred time yet our children are facing many challenges and choices as they try to navigate growing into the best and healthiest version of themselves. I provide support and a safe place for parents to be real about their hopes and fears and work with children in a way that celebrates their strengths. In our sessions together I will bring over 25 yrs of experience as a counselor serving children and families (outpatient & in schools) and 23 yrs of learning and personal growth raising two children. I have hand-picked each item in my therapy office to help meet the needs of my clients.
Byron Vannoy
Counselor, MA, MFA, LMHC, CSAT
Verified Verified
8 Endorsed
Bothell, WA 98021
Not accepting new clients
If you keep breaking promises to yourself and others about stopping your compulsive sexual behaviors, I can help. You may feel out of control and can't stop engaging in sexual behaviors that are ruining your relationship and causing overwhelming feelings of shame. I can help you stop the destructive cycle, give you healthier ways to cope, and get your life and relationship back. I will teach you how to be open and authentic and genuinely connect with others. Together, we'll work through what led to these problematic behaviors, address your pain, and find ways to let it go.
If you keep breaking promises to yourself and others about stopping your compulsive sexual behaviors, I can help. You may feel out of control and can't stop engaging in sexual behaviors that are ruining your relationship and causing overwhelming feelings of shame. I can help you stop the destructive cycle, give you healthier ways to cope, and get your life and relationship back. I will teach you how to be open and authentic and genuinely connect with others. Together, we'll work through what led to these problematic behaviors, address your pain, and find ways to let it go.
Rigo Madrigal
Counselor, LMHCA
Verified Verified
Bothell, WA 98012 (Online Only)
Not accepting new clients
Born in California, where I spent my formative years, before being stationed in Washington. During our initial sessions, we will embark on a comprehensive exploration of your challenges, working together to create a collaborative roadmap for your journey ahead. It's not uncommon for many of my clients to notice a reduction in symptoms within the first month, and as we continue our work together, they often experience lasting and meaningful improvements in their well-being.
Born in California, where I spent my formative years, before being stationed in Washington. During our initial sessions, we will embark on a comprehensive exploration of your challenges, working together to create a collaborative roadmap for your journey ahead. It's not uncommon for many of my clients to notice a reduction in symptoms within the first month, and as we continue our work together, they often experience lasting and meaningful improvements in their well-being.
See more therapy options for Bothell
Nearby Mindfulness-Based (MBCT) Therapists Searches for Bothell
- Bellevue
- Edmonds
- Kenmore
- Kirkland
- Lake Forest Park
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Woodinville