Mindfulness-Based (MBCT) Therapists in Bothell, WA
Therapy is a positive way to look at life's problems and help you cope effectively. The type of therapy I practice is a blend of Psychodynamic Theory and Cognitive Behavior Therapy. This combination gives us access to previous relationships and early life circumstances, while focusing on the here and now issues that are currently of concern to you.
Therapy is a positive way to look at life's problems and help you cope effectively. The type of therapy I practice is a blend of Psychodynamic Theory and Cognitive Behavior Therapy. This combination gives us access to previous relationships and early life circumstances, while focusing on the here and now issues that are currently of concern to you.
Shannon Price
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Bothell, WA 98011 (Online Only)
My approach is to help individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.
My approach is to help individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.
Danae Armstrong - Local Beacon Counseling
Counselor, MA, LMHC
Verified Verified
Bothell, WA 98011
Waitlist for new clients
I am a passionate licensed mental health counselor that believes in helping others to foster growth and achieve their goals. I believe in taking risks, being vulnerable and shooting big in life. I am trained in both evidence based and person-centered practices. I work with my clients to create a plan for their therapy experience that is meaningful and works towards results. I work with individuals 12 years of age and up, couples and families. For clinicians newer or returning to the field, I offer a package supervision plan that includes billing and practice setup. Current counseling openings within practice - see website.
I am a passionate licensed mental health counselor that believes in helping others to foster growth and achieve their goals. I believe in taking risks, being vulnerable and shooting big in life. I am trained in both evidence based and person-centered practices. I work with my clients to create a plan for their therapy experience that is meaningful and works towards results. I work with individuals 12 years of age and up, couples and families. For clinicians newer or returning to the field, I offer a package supervision plan that includes billing and practice setup. Current counseling openings within practice - see website.
Emmaus Counseling Center
Psychologist, PhD, LMFT, LMHC, LICSW, CSAT
Verified Verified
Bothell, WA 98011
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Everyone deserves to live their life in a way that aligns with their personal values and within the bounds of morality. My goal is to help you overcome any issues that may be hindering your quality of life. I believe that every individual has the potential to lead a fulfilling and meaningful life. I am here to support you in addressing any challenges you may face, whether they are related to relationships, personal growth, or navigating life's transitions. Together, we will work towards enhancing your well-being and achieving the quality of life you deserve.
Everyone deserves to live their life in a way that aligns with their personal values and within the bounds of morality. My goal is to help you overcome any issues that may be hindering your quality of life. I believe that every individual has the potential to lead a fulfilling and meaningful life. I am here to support you in addressing any challenges you may face, whether they are related to relationships, personal growth, or navigating life's transitions. Together, we will work towards enhancing your well-being and achieving the quality of life you deserve.
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
Derick Reinhardt
Clinical Social Work/Therapist, MSW
Verified Verified
Bothell, WA 98011 (Online Only)
I’m Black, non-binary, and a queer-identifying therapist, committed to honoring lived experiences and creating a warm-hearted environment for healing and growth. I want to establish moving away from the belief ‘what’s wrong with me’ and transitioning into a space where we make sense of what happened to you. I’m not here to fix you, because you are not broken or damaged goods. I’m here to support you on this yellow brick road we call life.
I’m Black, non-binary, and a queer-identifying therapist, committed to honoring lived experiences and creating a warm-hearted environment for healing and growth. I want to establish moving away from the belief ‘what’s wrong with me’ and transitioning into a space where we make sense of what happened to you. I’m not here to fix you, because you are not broken or damaged goods. I’m here to support you on this yellow brick road we call life.
Life is often peppered with difficult feelings, heavy responsibilities, and tumultuous changes, chances are you’ve weathered many storms in your life. I work with clients who are looking to change their relationship to their feelings to cultivate a more peaceful and joyful life. Whether you are managing anxiety, depression, or a life transition, therapy can help you develop perspective and a tangible toolkit that builds your confidence in your ability to endure the seasons of life. I work with reflective and motivated teens and adults helping them reclaim power over their stories and develop skills that work for their unique needs.
Life is often peppered with difficult feelings, heavy responsibilities, and tumultuous changes, chances are you’ve weathered many storms in your life. I work with clients who are looking to change their relationship to their feelings to cultivate a more peaceful and joyful life. Whether you are managing anxiety, depression, or a life transition, therapy can help you develop perspective and a tangible toolkit that builds your confidence in your ability to endure the seasons of life. I work with reflective and motivated teens and adults helping them reclaim power over their stories and develop skills that work for their unique needs.
Tend & Refine Counseling - Hannah Alcoba
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Bothell, WA 98021
As an Asian-American, I am passionate about the intersections of mental health, faith, and race. Your cultural upbringing, ethnically or religiously has shaped you, both in life-giving and painful ways. I see you sitting in that tension. I see the exhaustion from fighting negative voices that pervade your thoughts. I see the effort you’ve made to keep going despite constantly "feeling behind" and stuck. You desire to not only know the truth in your head, but to feel it in your gut as well. You want to see movement towards what you truly care about and to take up more space: to know that your voice matters.
As an Asian-American, I am passionate about the intersections of mental health, faith, and race. Your cultural upbringing, ethnically or religiously has shaped you, both in life-giving and painful ways. I see you sitting in that tension. I see the exhaustion from fighting negative voices that pervade your thoughts. I see the effort you’ve made to keep going despite constantly "feeling behind" and stuck. You desire to not only know the truth in your head, but to feel it in your gut as well. You want to see movement towards what you truly care about and to take up more space: to know that your voice matters.
The goal of therapy is determined by you, and what you want to accomplish in the process of therapy. I believe you have the full potential to reach your goals and have a better understanding of your true self if you allow self-compassion and compassion for others. You are people who experience hardships in life transitions, struggle with identity issues, have relationship conflicts, seek healing from traumatic experiences, suffer from social injustice and people who seek personal growth.
The goal of therapy is determined by you, and what you want to accomplish in the process of therapy. I believe you have the full potential to reach your goals and have a better understanding of your true self if you allow self-compassion and compassion for others. You are people who experience hardships in life transitions, struggle with identity issues, have relationship conflicts, seek healing from traumatic experiences, suffer from social injustice and people who seek personal growth.
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
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Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Bothell, WA 98011 (Online Only)
I value your uniqueness, and I will work to see, hear, and accept you as the individual you are. I believe our hobbies are a part of our identity and can facilitate effective coping and improved quality of life, so I work to acknowledge and incorporate your unique interests into our work together. I want to start our therapeutic relationship by learning more about you and what has worked for you in the past. Each of us has a history that informs how we see the world. It’s my job to help you notice with curiosity where the past negatively affects your present, and help you change the patterns that no longer work for you.
I value your uniqueness, and I will work to see, hear, and accept you as the individual you are. I believe our hobbies are a part of our identity and can facilitate effective coping and improved quality of life, so I work to acknowledge and incorporate your unique interests into our work together. I want to start our therapeutic relationship by learning more about you and what has worked for you in the past. Each of us has a history that informs how we see the world. It’s my job to help you notice with curiosity where the past negatively affects your present, and help you change the patterns that no longer work for you.
Do you feel like life is so overwhelming that it’s hard to focus? Do you feel like sometimes your only option is to hide or leave this life? Depression and or anxiety win most of the time? I get that. Your feelings matter. You matter. I work with several individuals whom struggle with these overwhelming emotions, together we can find desires of life, set goals, and figure out what matters to you individually.
Do you feel like life is so overwhelming that it’s hard to focus? Do you feel like sometimes your only option is to hide or leave this life? Depression and or anxiety win most of the time? I get that. Your feelings matter. You matter. I work with several individuals whom struggle with these overwhelming emotions, together we can find desires of life, set goals, and figure out what matters to you individually.
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP
Verified Verified
Bothell, WA 98011 (Online Only)
Hola! Starting therapy is a big step, I am glad you’re taking this step with me. As your therapist, I will provide a safe, genuine and inclusive place for you to speak your own narrative. I believe everyone has their own unique experiences worthy of being heard. If you are currently experiencing challenging times, I am here to help you cope, grow and reach your full potential. Together, we can explore what overwhelms, disempowers and makes you feel unsafe. I will encourage you to be curious about yourself, find balance and empower your authentic being.
Hola! Starting therapy is a big step, I am glad you’re taking this step with me. As your therapist, I will provide a safe, genuine and inclusive place for you to speak your own narrative. I believe everyone has their own unique experiences worthy of being heard. If you are currently experiencing challenging times, I am here to help you cope, grow and reach your full potential. Together, we can explore what overwhelms, disempowers and makes you feel unsafe. I will encourage you to be curious about yourself, find balance and empower your authentic being.
We don’t always have control over the things that happen to us in life, but we do have control over how we choose to respond to them. When we know ourselves, and family patterns, & have the power to own our own history we are better equipped to meet these challenges & establish healthy patterns. I believe in a person-centered, integrative, strengths-based, bio-psychosocial approach. Regardless of your story, it is your own & as such you are the expert. My role is to help assist you along your journey by helping to facilitate a deeper understanding of who you are while reminding you of the importance of self-compassion & self-care.
We don’t always have control over the things that happen to us in life, but we do have control over how we choose to respond to them. When we know ourselves, and family patterns, & have the power to own our own history we are better equipped to meet these challenges & establish healthy patterns. I believe in a person-centered, integrative, strengths-based, bio-psychosocial approach. Regardless of your story, it is your own & as such you are the expert. My role is to help assist you along your journey by helping to facilitate a deeper understanding of who you are while reminding you of the importance of self-compassion & self-care.
Sauda Porter
Clinical Social Work/Therapist, LICSW
Verified Verified
Bothell, WA 98021 (Online Only)
You may be dealing with anxiety, depression, racialized trauma or generational trauma that make it harder to function. For too long, the idea of mental wellness was viewed as a luxury only allotted to the few. Someone was considered “strong” if they endured a traumatic or life-changing event, regardless of functionality. We are now beginning to understand that those events can change the way we relate to everything. You may continue to engage in your day to day expectations like taking care of children, going to work, going to school, but you may not be sleeping well, may no longer enjoy things that brought you peace or happiness.
You may be dealing with anxiety, depression, racialized trauma or generational trauma that make it harder to function. For too long, the idea of mental wellness was viewed as a luxury only allotted to the few. Someone was considered “strong” if they endured a traumatic or life-changing event, regardless of functionality. We are now beginning to understand that those events can change the way we relate to everything. You may continue to engage in your day to day expectations like taking care of children, going to work, going to school, but you may not be sleeping well, may no longer enjoy things that brought you peace or happiness.
Brianne Rokey
Counselor, EdS, NCSP, LMHC
Verified Verified
1 Endorsed
Bothell, WA 98011 (Online Only)
I work with teens and adults with anxiety, depression, & trauma. I understand how difficult it is to ask for help, let alone admit when you need it. I provide a supportive, non-judgmental, and encouraging space to work through emotions and learn to harness your strengths, overcome challenges, and move forward. My job as a therapist is to help you identify and access your internal strength and power to accomplish your goals. I utilize strategies that work for each specific client so that you can feel free and safe to explore and express in a way that feels best for you. I want you to be emboldened to be the best version of yourself.
I work with teens and adults with anxiety, depression, & trauma. I understand how difficult it is to ask for help, let alone admit when you need it. I provide a supportive, non-judgmental, and encouraging space to work through emotions and learn to harness your strengths, overcome challenges, and move forward. My job as a therapist is to help you identify and access your internal strength and power to accomplish your goals. I utilize strategies that work for each specific client so that you can feel free and safe to explore and express in a way that feels best for you. I want you to be emboldened to be the best version of yourself.
I approach therapy as a collaborative relationship between myself and my clients. Real life issues such as depression, anxiety, trauma, grief and vocational uncertainty can be heavy loads if we must carry them alone. I appreciate every person's situation and am honored to help them in becoming their best self.
I approach therapy as a collaborative relationship between myself and my clients. Real life issues such as depression, anxiety, trauma, grief and vocational uncertainty can be heavy loads if we must carry them alone. I appreciate every person's situation and am honored to help them in becoming their best self.
Seattle Neurocounseling
Counselor, MS, LMHC, NCC, MHP, CCPT-2
Verified Verified
3 Endorsed
Bothell, WA 98011
We have openings now. My name is Carmen Noel. I am the owner of a small multi-disciplinary practice in Kirkland. Each of our counselors has different specialty areas. We work with children, youth and adults of all ages. Some of our specialty areas include trauma, ADHD, parenting, behavioral issues, Perinatal and post partum issues, autism, injury and health related issues, OCD, depression and anxiety related disorders. Please email us to book.
We have openings now. My name is Carmen Noel. I am the owner of a small multi-disciplinary practice in Kirkland. Each of our counselors has different specialty areas. We work with children, youth and adults of all ages. Some of our specialty areas include trauma, ADHD, parenting, behavioral issues, Perinatal and post partum issues, autism, injury and health related issues, OCD, depression and anxiety related disorders. Please email us to book.
I aim to empower others like me who have constantly heard “it is not okay to go to therapy and share your personal life with anyone,” to help shift this tabooed narrative into a more positive one. It is OKAY to share your personal life with someone who can help build that trusting relationship with you, and it is also okay to express your feelings and emotions without feeling the pressures of shame and guilt. I use the space we create together to encourage deconstructing harmful internalized messages, processing experiences of attachment and trauma, and managing relational and personal challenges.
I aim to empower others like me who have constantly heard “it is not okay to go to therapy and share your personal life with anyone,” to help shift this tabooed narrative into a more positive one. It is OKAY to share your personal life with someone who can help build that trusting relationship with you, and it is also okay to express your feelings and emotions without feeling the pressures of shame and guilt. I use the space we create together to encourage deconstructing harmful internalized messages, processing experiences of attachment and trauma, and managing relational and personal challenges.
See more therapy options for Bothell
Nearby Mindfulness-Based (MBCT) Therapists Searches for Bothell
- Bellevue
- Edmonds
- Kenmore
- Kirkland
- Lake Forest Park
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Woodinville