Gottman Method Therapists in Bothell, WA
Rebekah Hage
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Bothell, WA 98011
I utilize Cognitive Behavioral Therapy, Mindfulness, Lifespan Integration and the Gottman Method depending on client need.
Welcome! Making the choice to start therapy can be overwhelming. Knowing what to expect can help. Our sessions will take place via secure Telehealth or in person, depending on your needs. I have over 15 years of experience in working with individuals dealing with depression, anxiety, chronic illness, grief/loss, motherhood, postpartum depression/anxiety and adults navigating life transitions. I utilize holistic, relational and strengths-based approaches to work with you towards growth and healing. I work with adults and couples. I am LGBTQIA+ and Neurodivergent Affirming therapist.
I utilize Cognitive Behavioral Therapy, Mindfulness, Lifespan Integration and the Gottman Method depending on client need.
Welcome! Making the choice to start therapy can be overwhelming. Knowing what to expect can help. Our sessions will take place via secure Telehealth or in person, depending on your needs. I have over 15 years of experience in working with individuals dealing with depression, anxiety, chronic illness, grief/loss, motherhood, postpartum depression/anxiety and adults navigating life transitions. I utilize holistic, relational and strengths-based approaches to work with you towards growth and healing. I work with adults and couples. I am LGBTQIA+ and Neurodivergent Affirming therapist.
NUhope Is a university-based community counseling clinic that provides affordable counseling services to people in our community. We offer individual therapy, Gottman Method couples therapy, family therapy, and assessments. Working with each client to develop an individualized treatment plan, we are responsive to the needs of a multicultural community. Our therapists are graduate students at Northwest U who work under the supervision of licensed therapists.
NUhope Is a university-based community counseling clinic that provides affordable counseling services to people in our community. We offer individual therapy, Gottman Method couples therapy, family therapy, and assessments. Working with each client to develop an individualized treatment plan, we are responsive to the needs of a multicultural community. Our therapists are graduate students at Northwest U who work under the supervision of licensed therapists.
She is primarily influenced by Gottman Method Couples Therapy, Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Family Systems Theory.
For Individuals: Are you feeling overwhelmed, preoccupied or emotional for no reason? Are you struggling in your relationships or experiencing divorce? Dr. Ellen McMahon can help you meet life's challenges as you explore how past experiences, thought patterns, and family systems influence your internal beliefs and relationships in the here and now. She provides a compassionate, safe environment for you to share your stories and she utilizes multiple therapy interventions that promote healing, growth, and healthy relationships depending on your unique needs.
She is primarily influenced by Gottman Method Couples Therapy, Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Family Systems Theory.
For Individuals: Are you feeling overwhelmed, preoccupied or emotional for no reason? Are you struggling in your relationships or experiencing divorce? Dr. Ellen McMahon can help you meet life's challenges as you explore how past experiences, thought patterns, and family systems influence your internal beliefs and relationships in the here and now. She provides a compassionate, safe environment for you to share your stories and she utilizes multiple therapy interventions that promote healing, growth, and healthy relationships depending on your unique needs.
Anna Weinrank Psy D.
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Bothell, WA 98011 (Online Only)
I am most skilled at working through trauma and helping clients understand why they have the issues they do. I can help you identify the real source of your issues, so you can begin to transform your life.
I am most skilled at working through trauma and helping clients understand why they have the issues they do. I can help you identify the real source of your issues, so you can begin to transform your life.
Michelle A. Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
Verified Verified
3 Endorsed
Bothell, WA 98012 (Online Only)
My goal is to equip you with effective strategies for shifting your thought patterns, easing anxious thoughts, and overcoming depression. I specialize in addressing a range of issues including anxiety, depression, postpartum depression, divorce, infidelity, life transitions, and complex trauma. My therapeutic approach encompasses Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR. As a certified divorce coach, I provide guidance to help you navigate relationship challenges and make informed decisions.Additionally, I offer support to individuals grappling with a cancer diagnosis. Gottman trained: Bringing Baby Home Educator.
My goal is to equip you with effective strategies for shifting your thought patterns, easing anxious thoughts, and overcoming depression. I specialize in addressing a range of issues including anxiety, depression, postpartum depression, divorce, infidelity, life transitions, and complex trauma. My therapeutic approach encompasses Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR. As a certified divorce coach, I provide guidance to help you navigate relationship challenges and make informed decisions.Additionally, I offer support to individuals grappling with a cancer diagnosis. Gottman trained: Bringing Baby Home Educator.
New Leaf Counseling LLC
Counselor, MAC, LMHC
Verified Verified
Bothell, WA 98021 (Online Only)
Waitlist for new clients
I am a Licensed Mental Health Counselor in private practice for the past 15 years. I work with individuals, couples and families who struggle with many experiences including trauma, codependency and abandonment. My goal is to unearth your purpose and freedom, while using several modalities to address current difficulties, uncover relational patterns that cause dissatisfaction and emptiness, personal awareness for clarity, and guidance to unravel other issues that constrain you from wholehearted living. I assist clients in emotional regulation to alleviate suffering from depression and anxiety. Most importantly, I strive to understand and journey with each of you in a healthy and caring therapeutic relationship.
I am a Licensed Mental Health Counselor in private practice for the past 15 years. I work with individuals, couples and families who struggle with many experiences including trauma, codependency and abandonment. My goal is to unearth your purpose and freedom, while using several modalities to address current difficulties, uncover relational patterns that cause dissatisfaction and emptiness, personal awareness for clarity, and guidance to unravel other issues that constrain you from wholehearted living. I assist clients in emotional regulation to alleviate suffering from depression and anxiety. Most importantly, I strive to understand and journey with each of you in a healthy and caring therapeutic relationship.
Accepting New In-Person and Telehealth Clients: Do you find that your anxiety won’t go away, no matter what you try? Maybe the grief in your heart is heavy. Maybe the trauma from your childhood keeps coming up, no matter how much you try to push it down. Maybe you struggle to fall asleep at night, and then struggle to wake up in the morning. Maybe your neck and back are in constant pain from the tension, and you might even experience migraines or digestive issues. You want to live a life that feels peaceful and purposeful, but can’t seem to get out of your own way.
Accepting New In-Person and Telehealth Clients: Do you find that your anxiety won’t go away, no matter what you try? Maybe the grief in your heart is heavy. Maybe the trauma from your childhood keeps coming up, no matter how much you try to push it down. Maybe you struggle to fall asleep at night, and then struggle to wake up in the morning. Maybe your neck and back are in constant pain from the tension, and you might even experience migraines or digestive issues. You want to live a life that feels peaceful and purposeful, but can’t seem to get out of your own way.
I offer faith-based, Christian counseling. However, I recognize and respect that you may not share all or any of my beliefs or values. Religion and spirituality are important facets of an individual’s personal and cultural identity, which can be sources of pain as well as healing. It is of utmost importance to me that therapy is a safe space where we show mutual respect for a diversity of beliefs, opinions, and practices. This is part of creating trust and respect in the therapeutic relationship and finding the skills and tools that work best for you.
I offer faith-based, Christian counseling. However, I recognize and respect that you may not share all or any of my beliefs or values. Religion and spirituality are important facets of an individual’s personal and cultural identity, which can be sources of pain as well as healing. It is of utmost importance to me that therapy is a safe space where we show mutual respect for a diversity of beliefs, opinions, and practices. This is part of creating trust and respect in the therapeutic relationship and finding the skills and tools that work best for you.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Crystal LaBass
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Bothell, WA 98011 (Online Only)
Waitlist for new clients
In my work with individuals, I work with my clients as a trusted confidant, partner in problem-solving, and empathetic witness to their lives. For many, therapy can be a powerful tool in establishing a more balanced and fulfilling life. It is an honor and a privilege to assist those working towards positive change in their lives. Issues commonly addressed include anxiety, difficulties with sustained attention, obsessive/compulsive thoughts and behaviors, and challenging life transitions.
In my work with individuals, I work with my clients as a trusted confidant, partner in problem-solving, and empathetic witness to their lives. For many, therapy can be a powerful tool in establishing a more balanced and fulfilling life. It is an honor and a privilege to assist those working towards positive change in their lives. Issues commonly addressed include anxiety, difficulties with sustained attention, obsessive/compulsive thoughts and behaviors, and challenging life transitions.
Pallavi (Polly) Shrestha
Marriage & Family Therapist Associate
Verified Verified
Bothell, WA 98012 (Online Only)
Welcome! Namaste! Are you feeling stuck, overwhelmed, or struggling with your day-to-day life? If so, I encourage you to reach out today by phone or email. Let us embark on this therapeutic journey together. I understand that seeking therapy can feel strange and uncomfortable, and it is okay to experience those feelings. Acknowledging them is an important step, and gently moving forward is the beginning of healing. As a therapist, my goal is to serve as a compass, guiding you toward the direction you desire. I offer tele-health therapy within the state of Washington.
Welcome! Namaste! Are you feeling stuck, overwhelmed, or struggling with your day-to-day life? If so, I encourage you to reach out today by phone or email. Let us embark on this therapeutic journey together. I understand that seeking therapy can feel strange and uncomfortable, and it is okay to experience those feelings. Acknowledging them is an important step, and gently moving forward is the beginning of healing. As a therapist, my goal is to serve as a compass, guiding you toward the direction you desire. I offer tele-health therapy within the state of Washington.
15 Second Videos
Michelle A. Lechnyr
Pallavi (Polly) Shrestha
Aloha Counseling LLC
Hannah Haveman
Gina Romero
Michelle Mathew
Envision Counseling offers unparalleled therapeutic services provided by mental health counselors, couple therapists, and social workers residing in Washington State. Our dedicated team delivers personalized care of the highest quality in a supportive, respectful, and culturally responsive environment. Recognizing the importance of balancing personal and family responsibilities with the demands of modern life, Envision Counseling clinicians offer evening and weekend appointments for pre-teens, adolescents, and adults.
Envision Counseling offers unparalleled therapeutic services provided by mental health counselors, couple therapists, and social workers residing in Washington State. Our dedicated team delivers personalized care of the highest quality in a supportive, respectful, and culturally responsive environment. Recognizing the importance of balancing personal and family responsibilities with the demands of modern life, Envision Counseling clinicians offer evening and weekend appointments for pre-teens, adolescents, and adults.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Whether you're experiencing relationship issues, stress, anxiety, chronic illness, life transitions, spiritual conflict, or simply need general support, I am eager to walk this path with you. As a student clinician, I am able to offer greatly reduced price sessions at a price that you choose. My goal is to create an environment where you feel safe to show up authentically and vulnerably without having to sacrifice your financial well-being.
Whether you're experiencing relationship issues, stress, anxiety, chronic illness, life transitions, spiritual conflict, or simply need general support, I am eager to walk this path with you. As a student clinician, I am able to offer greatly reduced price sessions at a price that you choose. My goal is to create an environment where you feel safe to show up authentically and vulnerably without having to sacrifice your financial well-being.
Jeannie Manning Inc
Counselor, MA, LMHC, SUDP
Verified Verified
2 Endorsed
Bothell, WA 98011
Waitlist for new clients
People come to therapy for various reasons: Trying to manage the infinity loop of continuous regrets/ thoughts from past situations, managing autism, depression, chronic pain, understanding past and present trauma and trying to deal with symptoms of other disorders, which can prevent someone from being able to function in life. I believe in developing a therapeutic relationship before deciding what treatment is needed for any situations/issues. Please reach out to see if we would be a good fit for work together. I enjoy working with all ages.
People come to therapy for various reasons: Trying to manage the infinity loop of continuous regrets/ thoughts from past situations, managing autism, depression, chronic pain, understanding past and present trauma and trying to deal with symptoms of other disorders, which can prevent someone from being able to function in life. I believe in developing a therapeutic relationship before deciding what treatment is needed for any situations/issues. Please reach out to see if we would be a good fit for work together. I enjoy working with all ages.
Liz Hunter
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Bothell, WA 98011 (Online Only)
Are you in a struggling relationship? Are you and your partner fighting a lot about the same things and nothing seems to get resolved, or are neither of you bringing up important issues? Maybe your partner seems ready to leave the relationship while you want to keep it going. I can support you and your partner towards a healthier relationship by examining and shifting your difficult patterns of interaction towards patterns of connection and increased happiness. I also offer Discernment Counseling for those couples experiencing divorce ambivalence.
Are you in a struggling relationship? Are you and your partner fighting a lot about the same things and nothing seems to get resolved, or are neither of you bringing up important issues? Maybe your partner seems ready to leave the relationship while you want to keep it going. I can support you and your partner towards a healthier relationship by examining and shifting your difficult patterns of interaction towards patterns of connection and increased happiness. I also offer Discernment Counseling for those couples experiencing divorce ambivalence.
Dr. Nancy Crowley
Mental Health Counselor, PsyD, LMHC
Verified Verified
2 Endorsed
Bothell, WA 98021
For clients who are trying to break unhealthy cycles in their lives, I offer a place of safety, a place of acceptance, and a place where you can discover your strengths, embrace your weaknesses, find healing, and learn how to be brave again. You will earn the tools that will help you heal in your daily life. You can learn how to grieve, develop resilience, and begin to build a creative and healthy life.
For clients who are trying to break unhealthy cycles in their lives, I offer a place of safety, a place of acceptance, and a place where you can discover your strengths, embrace your weaknesses, find healing, and learn how to be brave again. You will earn the tools that will help you heal in your daily life. You can learn how to grieve, develop resilience, and begin to build a creative and healthy life.
Mary Deggelman
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
3 Endorsed
Bothell, WA 98021
I am licensed in both the states of CA. and WA. My goal is to facilitate the process of innate healing and self-discovery for individuals and families seeking to improve their overall quality of life. I am a firm believer that obstacles may be turned into opportunities. Through both curious questioning and active listening, together we may illuminate your strengths and opportunity areas of growth. My objective is that after our first session, you will feel that we have a pathway for a desired solution. I have worked with ages ranging from 5 to 85 years young. I treat each individual, couple, or family with respect and warmth.
I am licensed in both the states of CA. and WA. My goal is to facilitate the process of innate healing and self-discovery for individuals and families seeking to improve their overall quality of life. I am a firm believer that obstacles may be turned into opportunities. Through both curious questioning and active listening, together we may illuminate your strengths and opportunity areas of growth. My objective is that after our first session, you will feel that we have a pathway for a desired solution. I have worked with ages ranging from 5 to 85 years young. I treat each individual, couple, or family with respect and warmth.
Feeling stuck, overwhelmed, or unmotivated? Like something's off that you can't quite put your finger on? Maybe a recent stressor has left you spiraling or something from your past won't stay buried and you are looking for relief from the weight of your emotions. Therapy can be a refuge where you can feel safe to be vulnerable, fully seen, and heard. Beginning counseling is a courageous step towards growth and healing. A journey that you don't have to go on alone. Together we will co-create a safe space to explore what is holding you back and what you need to move forward with greater confidence and purpose.
Feeling stuck, overwhelmed, or unmotivated? Like something's off that you can't quite put your finger on? Maybe a recent stressor has left you spiraling or something from your past won't stay buried and you are looking for relief from the weight of your emotions. Therapy can be a refuge where you can feel safe to be vulnerable, fully seen, and heard. Beginning counseling is a courageous step towards growth and healing. A journey that you don't have to go on alone. Together we will co-create a safe space to explore what is holding you back and what you need to move forward with greater confidence and purpose.
See more therapy options for Bothell
Nearby Gottman Method Therapists Searches for Bothell
- Bellevue
- Edmonds
- Kenmore
- Kirkland
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Snohomish
- Woodinville
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.