Cognitive Behavioral (CBT) Therapists in Bothell, WA

Photo of Christine Kay Cuhaciyan, MA, LMHC, MHP, Counselor
Christine Kay Cuhaciyan
Counselor, MA, LMHC, MHP
Verified Verified
4 Endorsed
Bothell, WA 98011
Waitlist for new clients
Are you currently in a relationship where you're not happy but can't seem to get yourself to leave? Maybe you feel emotionally stuck or confused and have tried leaving only to return to the same unhappy relationship where nothing seems to change. On the other hand, you might feel that you keep entering into relationships in which you are treated poorly but can't figure out why. Perhaps you're dating and finding "the one" seems impossible. You feel sad and disappointed, no one seems to understand, and you don't know what else to do to make things better. I'm here to tell you that things can change and I am here to help!
Are you currently in a relationship where you're not happy but can't seem to get yourself to leave? Maybe you feel emotionally stuck or confused and have tried leaving only to return to the same unhappy relationship where nothing seems to change. On the other hand, you might feel that you keep entering into relationships in which you are treated poorly but can't figure out why. Perhaps you're dating and finding "the one" seems impossible. You feel sad and disappointed, no one seems to understand, and you don't know what else to do to make things better. I'm here to tell you that things can change and I am here to help!
(206) 312-2649 View (206) 312-2649
Photo of Jessica Bowman, MA, LMFT, Marriage & Family Therapist
Jessica Bowman
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Bothell, WA 98021
Is your daughter struggling to get through life’s challenges? Have you noticed that she has been distant, down, or more anxious than usual? She may be fed up with not understanding why she feels the way she does, worrying all the time, or feeling disconnected from friends & family. She may not even remember a time things didn’t feel this way. But one thing is for sure; she’s ready for some relief. She’s ready to feel normal and happy again. Most of all, you are ready to see your daughter become her true self again so she can thrive in life.
Is your daughter struggling to get through life’s challenges? Have you noticed that she has been distant, down, or more anxious than usual? She may be fed up with not understanding why she feels the way she does, worrying all the time, or feeling disconnected from friends & family. She may not even remember a time things didn’t feel this way. But one thing is for sure; she’s ready for some relief. She’s ready to feel normal and happy again. Most of all, you are ready to see your daughter become her true self again so she can thrive in life.
(425) 399-8233 View (425) 399-8233
Photo of Nicole Cho, LMHC, MSc, Counselor
Nicole Cho
Counselor, LMHC, MSc
Verified Verified
Bothell, WA 98021
Tired of being tired? Overwhelmed? Anxious? Crying without knowing why? Self-esteem taking a hit? Feeling lost? Having trouble focusing on work/school work? Not wanting to engage with others? If you or your child are feeling any of these and they are affecting your self-esteem, your ability to function in everyday life, and/or your relationships are affected, then it is time to seek a counselor and have someone you can talk with.
Tired of being tired? Overwhelmed? Anxious? Crying without knowing why? Self-esteem taking a hit? Feeling lost? Having trouble focusing on work/school work? Not wanting to engage with others? If you or your child are feeling any of these and they are affecting your self-esteem, your ability to function in everyday life, and/or your relationships are affected, then it is time to seek a counselor and have someone you can talk with.
(425) 487-1005 x1 View (425) 487-1005 x1
Photo of Kelly Samli, MA, LMHC, ADHD, -CCSP, Counselor
Kelly Samli
Counselor, MA, LMHC, ADHD, -CCSP
Verified Verified
Bothell, WA 98021
Waitlist for new clients
Are you challenged to motivate yourself to do common tasks? Does it seem like others can get things done three times faster than you? Are there piles around you that you can't quite ever seem to get rid of? You are not alone. As a certified ADHD therapist, I am dedicated to helping adult clients with their challenges in motivation, organization, working memory, emotional regulation, time management, as well as struggles with anxiety and mood disorders.
Are you challenged to motivate yourself to do common tasks? Does it seem like others can get things done three times faster than you? Are there piles around you that you can't quite ever seem to get rid of? You are not alone. As a certified ADHD therapist, I am dedicated to helping adult clients with their challenges in motivation, organization, working memory, emotional regulation, time management, as well as struggles with anxiety and mood disorders.
(425) 537-7074 x1 View (425) 537-7074 x1
Photo of Ythu Cruzada, MA, LMHCA, Counselor
Ythu Cruzada
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Bothell, WA 98021  (Online Only)
I am committed to client-centered care rooted in equity and diversity. I believe you have a unique story with your own set of experiences. My primary aim is to cultivate an environment free from judgement, allowing trust to blossom naturally. Together, we will explore the intricacies of your personal experiences. By uncovering patterns, navigating challenges, amplifying your strengths and implementing coping skills and evidence-based interventions, our counseling journey becomes a pathway to profound and transformative change.
I am committed to client-centered care rooted in equity and diversity. I believe you have a unique story with your own set of experiences. My primary aim is to cultivate an environment free from judgement, allowing trust to blossom naturally. Together, we will explore the intricacies of your personal experiences. By uncovering patterns, navigating challenges, amplifying your strengths and implementing coping skills and evidence-based interventions, our counseling journey becomes a pathway to profound and transformative change.
(425) 380-4484 x227 View (425) 380-4484 x227
Photo of Daniel (Dan) Hartman, PsyD, Psychologist
Daniel (Dan) Hartman
Psychologist, PsyD
Verified Verified
Bothell, WA 98021
My goal is to help people get better, heal, grow, and change. I believe about 1/3 of clients seeking help want help and are motivated to do the work to get better. I believe that 1/3 of clients say they want help but are not motivated and don't do the work necessary to get better while the other 1/3 come for counseling only at the insistence of someone else. I see my job as helping clients to see which group they fall in while respecting those who don't want/choose help.
My goal is to help people get better, heal, grow, and change. I believe about 1/3 of clients seeking help want help and are motivated to do the work to get better. I believe that 1/3 of clients say they want help but are not motivated and don't do the work necessary to get better while the other 1/3 come for counseling only at the insistence of someone else. I see my job as helping clients to see which group they fall in while respecting those who don't want/choose help.
(888) 725-4642 View (888) 725-4642
Photo of Carol M Christensen, MA, LMHC, Counselor
Carol M Christensen
Counselor, MA, LMHC
Verified Verified
Bothell, WA 98021
Are you feeling anxious or depressed? Have you lost hope that there are answers for your problem and you want to give up? As a licensed mental health counselor, my desire is to utilize tools to help you confront your fear, reduce your anxiety, and manage your depression. You can break free from the chains that hold you back. You can start afresh and you can build a new life! My desire is to encourage you to continue your faith journey to promote long-term healing and growth.
Are you feeling anxious or depressed? Have you lost hope that there are answers for your problem and you want to give up? As a licensed mental health counselor, my desire is to utilize tools to help you confront your fear, reduce your anxiety, and manage your depression. You can break free from the chains that hold you back. You can start afresh and you can build a new life! My desire is to encourage you to continue your faith journey to promote long-term healing and growth.
(888) 725-4642 View (888) 725-4642
Photo of Elizabeth (Libby) Stewart-Finerty, MSW, LICSW, Clinical Social Work/Therapist
Elizabeth (Libby) Stewart-Finerty
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bothell, WA 98021
As a clinical social worker, I am dedicated to helping individuals, couples, and families navigate through the challenges of life. My passion lies in creating a safe space for individuals to explore their emotions and experiences. My approach is rooted in evidence-based practices and a deep commitment to helping others achieve emotional well-being and personal growth
As a clinical social worker, I am dedicated to helping individuals, couples, and families navigate through the challenges of life. My passion lies in creating a safe space for individuals to explore their emotions and experiences. My approach is rooted in evidence-based practices and a deep commitment to helping others achieve emotional well-being and personal growth
(425) 600-9950 View (425) 600-9950
Hanna R Swardstrom
Clinical Social Work/Therapist, LICSW
Verified Verified
Bothell, WA 98021
As a provider for Meier Clinics, I believe in treating the whole person - emotionally, physically, and spiritually. I am dedicated to providing Christian counseling in a safe environment where people can work through the issues that are robbing them of satisfaction and enjoyment in life. Working together, lives can be restored to enjoy a more productive, fulfilling, and joyful life.
As a provider for Meier Clinics, I believe in treating the whole person - emotionally, physically, and spiritually. I am dedicated to providing Christian counseling in a safe environment where people can work through the issues that are robbing them of satisfaction and enjoyment in life. Working together, lives can be restored to enjoy a more productive, fulfilling, and joyful life.
(888) 725-4642 View (888) 725-4642
Photo of Scott Jeffrey Alpert - Basic Steps Mental Health, PsyD, MFT, CDP, Marriage & Family Therapist
Basic Steps Mental Health
Marriage & Family Therapist, PsyD, MFT, CDP
Verified Verified
Bothell, WA 98012
Having issues with generalized anxiety and substance use in the past, I believe that the people who have been there and recovered are the best guides. The formula I use is applying love to hurt. When we find the root cause of Addiction and mood disorders and treat it with compassion, amazing results can be found. I have proven this when I worked at the first Mental Health Urgent Care. I also have extensive experience with trauma, since I am an abuse survivor. I mix and match 10 different therapy approaches in an effort to treat the whole person. Each person is unique and obtains a treatment plan suited to them.
Having issues with generalized anxiety and substance use in the past, I believe that the people who have been there and recovered are the best guides. The formula I use is applying love to hurt. When we find the root cause of Addiction and mood disorders and treat it with compassion, amazing results can be found. I have proven this when I worked at the first Mental Health Urgent Care. I also have extensive experience with trauma, since I am an abuse survivor. I mix and match 10 different therapy approaches in an effort to treat the whole person. Each person is unique and obtains a treatment plan suited to them.
(425) 312-6413 View (425) 312-6413
Photo of David E Dickman, MSW, LICSW, Clinical Social Work/Therapist
David E Dickman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bothell, WA 98012
I consider the counseling relationship to be a partnership in which one seeks an understanding of the problems that are affecting one's life and learns of strategies that will help alleviate them. Problems are manifested in anxiety, depression, or other stress-related problems such as sleeplessness, tension and the inability to enjoy life, family or activities. ALL are attempts to cope with problems. Since this partnership is based on trust and mutual respect, it is important that the client meet a professional who can best address those problems, and has the experience to know when and how to implement changes.
I consider the counseling relationship to be a partnership in which one seeks an understanding of the problems that are affecting one's life and learns of strategies that will help alleviate them. Problems are manifested in anxiety, depression, or other stress-related problems such as sleeplessness, tension and the inability to enjoy life, family or activities. ALL are attempts to cope with problems. Since this partnership is based on trust and mutual respect, it is important that the client meet a professional who can best address those problems, and has the experience to know when and how to implement changes.
(253) 299-2717 View (253) 299-2717
Photo of Darla Grieco - Calming Connections Counseling, MA, LMHCA, Counselor
Calming Connections Counseling
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Bothell, WA 98021  (Online Only)
Waitlist for new clients
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.
(425) 341-3552 View (425) 341-3552
Photo of Denise Ibrahim - Denise Ibrahim NW Skyline Counseling & Biofeedback, MS, CRC, LMHC
Denise Ibrahim NW Skyline Counseling & Biofeedback
Mental Health Counselor, MS, CRC, LMHC
Verified Verified
3 Endorsed
Bothell, WA 98012
Are you feeling stressed out and overwhelmed? Are there too many pressures and changes that leave you feeling like you are in a hole that you can't get out of? Especially lately, has life thrown you too many unexpected and hard twists and turns that leave you feeling hopeless?
Are you feeling stressed out and overwhelmed? Are there too many pressures and changes that leave you feeling like you are in a hole that you can't get out of? Especially lately, has life thrown you too many unexpected and hard twists and turns that leave you feeling hopeless?
(425) 382-6982 View (425) 382-6982
Photo of Jennifer Wootsick, MSW, LICSW, Clinical Social Work/Therapist
Jennifer Wootsick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bothell, WA 98021
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.
(425) 382-7288 View (425) 382-7288
Photo of Jason MacLeod, PsyD, Psychologist
Jason MacLeod
Psychologist, PsyD
Verified Verified
2 Endorsed
Bothell, WA 98021  (Online Only)
Not accepting new clients
I practice primarily from a solution-oriented and Emotion-Focused perspective, but also incorporate Acceptance and Commitment Therapy (ACT), Psychodynamic, Attachment, Humanistic, Cognitive Behavioral, and Family Systems interventions.
I believe in creating a genuine, supportive and non-judgmental therapeutic environment to help you meet the challenges we face in life. I work collaboratively with clients utilizing an integrative approach of therapies to tailor sessions to what will meet your needs best and be relevant to your current situation. I believe everyone has the potential to experience a positive and fulfilling life and my passion is helping those I work with to actualize that vision. My primary areas of focus include: depression, anxiety, co-occurring disorders, relationship issues, boundaries, grief and loss, and self-esteem issues.
I practice primarily from a solution-oriented and Emotion-Focused perspective, but also incorporate Acceptance and Commitment Therapy (ACT), Psychodynamic, Attachment, Humanistic, Cognitive Behavioral, and Family Systems interventions.
I believe in creating a genuine, supportive and non-judgmental therapeutic environment to help you meet the challenges we face in life. I work collaboratively with clients utilizing an integrative approach of therapies to tailor sessions to what will meet your needs best and be relevant to your current situation. I believe everyone has the potential to experience a positive and fulfilling life and my passion is helping those I work with to actualize that vision. My primary areas of focus include: depression, anxiety, co-occurring disorders, relationship issues, boundaries, grief and loss, and self-esteem issues.
(206) 866-6035 View (206) 866-6035
Photo of Wei Huang, MSW, LICSW, Clinical Social Work/Therapist
Wei Huang
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bothell, WA 98011  (Online Only)
Not accepting new clients
Although I specialize in Cognitive Behavioral Therapy ( CBT) and Acceptance & Commitment Therapy (ACT), my approach will be tailored to fit your unique situation because I incorporate your whole self and your environment.
You've realized you're spreading yourself too thin and continuing to prioritize other people's needs or work above yourself again. Maybe you're also experiencing depression, anxiety, or other life stressors that makes everything feel that much harder. Do you want to find your voice by creating stronger boundaries and/or developing tools to overcome your stressors? Prioritizing yourself can feel scary at first. No matter what is making prioritizing yourself difficult right now, I hope we can work together. I specialize in working with adults, healthcare workers, LGBTQIA+, BIPOC, and ENM/polyam populations.
Although I specialize in Cognitive Behavioral Therapy ( CBT) and Acceptance & Commitment Therapy (ACT), my approach will be tailored to fit your unique situation because I incorporate your whole self and your environment.
You've realized you're spreading yourself too thin and continuing to prioritize other people's needs or work above yourself again. Maybe you're also experiencing depression, anxiety, or other life stressors that makes everything feel that much harder. Do you want to find your voice by creating stronger boundaries and/or developing tools to overcome your stressors? Prioritizing yourself can feel scary at first. No matter what is making prioritizing yourself difficult right now, I hope we can work together. I specialize in working with adults, healthcare workers, LGBTQIA+, BIPOC, and ENM/polyam populations.
(425) 400-1579 View (425) 400-1579
Photo of Ryan Q Patterson, MA, LMHC, Counselor
Ryan Q Patterson
Counselor, MA, LMHC
Verified Verified
Bothell, WA 98011
Not accepting new clients
I approach most client issues as the result of your relationship with the world around you, we will take a close look at you-in-context and how trauma has impacted you. I frequently utilize mindfulness techniques within evidenced-based modalities (such as IFS, ACT, CBT). I treat individuals, couples and families; adolescents (ages 16 and up) to older adults. Professional interest include treatment of anxiety, men's issues, and LGBTQ. While I accept only a few insurances, I will bill your insurance company if I am out-of-network. Many insurance plans have partial reimbursement for out-of-network providers.
I approach most client issues as the result of your relationship with the world around you, we will take a close look at you-in-context and how trauma has impacted you. I frequently utilize mindfulness techniques within evidenced-based modalities (such as IFS, ACT, CBT). I treat individuals, couples and families; adolescents (ages 16 and up) to older adults. Professional interest include treatment of anxiety, men's issues, and LGBTQ. While I accept only a few insurances, I will bill your insurance company if I am out-of-network. Many insurance plans have partial reimbursement for out-of-network providers.
(425) 409-6015 View (425) 409-6015
Photo of Lisa Lopez, MA, LMHC, CMHS, Counselor
Lisa Lopez
Counselor, MA, LMHC, CMHS
Verified Verified
2 Endorsed
Bothell, WA 98011
Not accepting new clients
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy ( CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy ( CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
(425) 358-4901 View (425) 358-4901
Photo of Ian Kavanaugh, LMHC, CN, Counselor
Ian Kavanaugh
Counselor, LMHC, CN
Verified Verified
Bothell, WA 98028
Not accepting new clients
I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.
I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.
(206) 743-9387 View (206) 743-9387
Photo of Seimy Briones, MA, LMHC, Counselor
Seimy Briones
Counselor, MA, LMHC
Verified Verified
Bothell, WA 98011  (Online Only)
Not accepting new clients
My main approach is Cognitive Behavioral Therapy ( CBT) which is based on helping my clients explore behavioral and thinking patterns that are causing anxiety, depression, or any mental health issue.
I specialize in working with teens, and adults who are struggling with anxiety, depression, trauma, PTSD, grief, relationship issues, career issues, and self-esteem issues. I am bilingual and have experience providing counseling sessions in both English and Spanish. My therapeutic style is person-centered, strength-based, and holistic. I am warm, friendly, and authentic, and I like to use humor in my sessions. I believe that clients are the experts of their lives and are capable of self-exploration, growth, and resiliency. I work best with clients between the ages of 15 to 50 years old.
My main approach is Cognitive Behavioral Therapy ( CBT) which is based on helping my clients explore behavioral and thinking patterns that are causing anxiety, depression, or any mental health issue.
I specialize in working with teens, and adults who are struggling with anxiety, depression, trauma, PTSD, grief, relationship issues, career issues, and self-esteem issues. I am bilingual and have experience providing counseling sessions in both English and Spanish. My therapeutic style is person-centered, strength-based, and holistic. I am warm, friendly, and authentic, and I like to use humor in my sessions. I believe that clients are the experts of their lives and are capable of self-exploration, growth, and resiliency. I work best with clients between the ages of 15 to 50 years old.
(206) 279-1323 View (206) 279-1323
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