Chronic Pain Therapists in Bothell, WA

I bring working knowledge and skill to helping you navigate difficult life transitions, navigate healthier relationships, workplace challenges, or questions of meaning and purpose. I welcome working with individuals thirteen years old and up and anyone in the LGBTIQA+ community.

I use Lifespan Integration therapy with children, adolescents, and adults who are seeking help with the effects of trauma, grief, anxiety, depression, bipolar, addictions, and relational distress. I have training in the integration of spirituality and faith with counseling and am at ease with talking about spiritual beliefs with those who wish to make this a part of their therapy. I offer a caring presence and a touch of grace during a difficult time on your journey.

Are you struggling by your current life situation, feeling anxious, depressed, experience difficulties in your relationships? Do you think extra support would help you find your way in the life? Let's walk together through the path of healing. I will help you find your authentic self in the warm, respectful and nonjudgmental environment. I enjoy working with individuals, couples and families. My compassion and empathy emanates radiantly and I highly value the journey, which is life, that everyone is subjectively experiencing.

I am a holistic Mental Health Counselor and a Certified Nutritionist providing traditional talk therapy and integrative dietary and lifestyle treatments. I enjoy working with all types of people and diverse problems and at the root of that work is the relationship we build together. I provide a safe, non-judgmental, collaborative environment where you can express yourself freely and work toward your goals. I have experience working with a variety of conditions like Mood Disorders, PTSD, life transitions, grief and loss and ADD/ADHD. I work using evidence based treatment methods such as CBT, and Solution Focused techniques.

My ideal client is one who is willing to be uncomfortable, as growth and change happen outside of our comfort zone. I enjoy working with clients who are willing to be curious about themselves and want to create a collaborative relationship with their therapist. I place a high value on working to understand where each person has come from, to validate their experiences, and then work next to them toward their goals. Change is difficult and I deeply honor the growing pains that can come with change. Therefore, I also enjoy empowering and supporting clients to find the correct tools that can help foster their wanted growth.

Mental health challenges are more than a diagnosis. From neurochemical imbalances such as ADHD to emotional disturbances like major depression, the symptoms and impact differ for each person. Larger issues such as life direction, personal ethics, and the family expectations we grew up with all result in different responses to overwhelming emotions and situations. Your mental health journey should be a collaborative experience that rises to meet your needs and supports you through your challenges. I am here to help you find your path and walk with you, even if you aren't yet sure where you are traveling.

As an Asian-American, I am passionate about the intersections of mental health, faith, and race. Your cultural upbringing, ethnically or religiously has shaped you, both in life-giving and painful ways. I see you sitting in that tension. I see the exhaustion from fighting negative voices that pervade your thoughts. I see the effort you’ve made to keep going despite constantly "feeling behind" and stuck. You desire to not only know the truth in your head, but to feel it in your gut as well. You want to see movement towards what you truly care about and to take up more space: to know that your voice matters.

Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!

As a National Certified Counselor, I will explore your concerns and assist you in uncovering deeper issues that might be hindering or influencing your relationships and your worldview. Given the unique challenges that each person encounters, which demand subtle and distinct methods of intervention, I trained in both contemporary research-based therapies, as well as traditional techniques (Psychodynamics), so I can offer a variety of tools. “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” -- Dr. Viktor Frankl (founder of Logotherapy).

After years of working alongside people struggling with substance use and mental health disorders, I have come to learn the importance of understanding each person as an individual with individual needs and the need for community and acceptance. I believe that each person can develop a deeper sense of self through viewing therapy as a journey that allows for learning, awareness, and self-compassion. We will work together in discovering your resiliency, to foster your sense of self, and to gain the confidence in learning and applying new ways to cope with life’s events.

Your mind is different than others. This makes it difficult to manage your time, follow through on tasks, and stay focused. You make well-intentioned commitments that you struggle to keep. These challenges are complicated by medical issues. You look like you have it all together, but you’re struggling inside. This struggle is impacting your relationships, your home life, and your work. It also makes it difficult for you to enjoy your hobbies and pursue new ones. You’ve decided that it’s time to make some changes.

People were created for meaningful relationships with one another. Everyone has a unique story they want to share, and therapy provides space and openness to explore this journey. Due to our environment, culture, family background and life circumstances, we look at life through a lens that shapes our present thoughts and behaviors. The psychotherapeutic modalities I use in treatment are Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, Experiential Therapy, Object Relations Therapy, and Structural and Strategic Family Therapy. Marriage and Family therapists look at the entire family system.

I help anxious perfectionists and overthinkers get out of their heads and start living the life that they want for themselves. Message me for a free consultation! You feel anxious, stressed, lonely, or burnt out. The pressure of others’ expectations and doing everything for everyone is weighing you down. You are constantly overthinking and worried about the future and what others think of you. Your schedule is packed, but you feel totally alone. You want to make a change, but you are struggling with motivation and have no idea where to start. You’re starting to wonder if it will always be this way. It doesn’t have to be.

We have openings now. My name is Carmen Noel. I am the owner of a small multi-disciplinary practice in Kirkland. Each of our counselors has different specialty areas. We work with children, youth and adults of all ages. Some of our specialty areas include trauma, ADHD, parenting, behavioral issues, Perinatal and post partum issues, autism, injury and health related issues, OCD, depression and anxiety related disorders. Please email us to book.

Now accepting new clients! If you're curious about whole-person healing through nervous system regulation, stress resiliency, and investigating root causes of symptoms, we may be a good fit. I'm Dr. Savannah, Naturopathic Physician & Mindbody Coach. I teach clients how to become self-healers through inquisitive body awareness, intuitive eating, trauma-sensitive mindfulness, and other modalities. I'm curious about what is getting in the way of your healing - physiological, environmental, relational, psychoemotional, spiritual, & even energetic factors. Together we dig deep to unravel what's in the way of your innate inner healer.

Feeling exhausted and overwhelmed by recent changes in your life, or just want to function better? I help clients navigate changes in their life and discover long term ways to manage their overall mental health. I work well with adult 18 + clients who are experiencing a life transition (starting/graduating college, career change, recent marriage), depression/anxiety, chronic medical issues (or recent diagnosis) or those in helping professions. As a mixed-raced person, I also enjoy exploring the many intersectional layers that come with trying to understand our own identity.

I blend traditional, evidence-based practices with holistic practices, such as mindfulness, meditation, and yoga (and a touch of humor!), to guide you on a path toward self-healing and understanding. I specialize in helping you manage feelings of stress, depression, and anxiety. I also provide executive function, self-regulation, and social skills support related to ADHD, autism, and other related challenges. Along with patient care, I work with parents and caretakers of children with disabilities to help them overcome everyday challenges, navigate the intricacies of special education, and discuss how to best support their child.

Working with children, youth, adults, and families, I help identify unhealthy patterns and teach tools you can use to begin making small changes in your life. Sometimes emotions are distressing and no fun to deal with, which can also lead to behavioral issues. Given enough power, unpleasant experiences can make living life and being in relationships difficult. As you make small changes, these small little changes add up and you’ll hopefully find yourself facing a different direction with a stronger sense of who you are as a human being, not human doer. I can support you on your journey as you practice fumbling with your new tools.

As a clinical social worker, I am dedicated to helping individuals, couples, and families navigate through the challenges of life. My passion lies in creating a safe space for individuals to explore their emotions and experiences. My approach is rooted in evidence-based practices and a deep commitment to helping others achieve emotional well-being and personal growth