Child Therapists in Bothell, WA

You may be dealing with anxiety, depression, racialized trauma or generational trauma that make it harder to function. For too long, the idea of mental wellness was viewed as a luxury only allotted to the few. Someone was considered “strong” if they endured a traumatic or life-changing event, regardless of functionality. We are now beginning to understand that those events can change the way we relate to everything. You may continue to engage in your day to day expectations like taking care of children, going to work, going to school, but you may not be sleeping well, may no longer enjoy things that brought you peace or happiness.

Welcome to a relaxed, nonjudgmental environment. Due to my personality, children (ages 7+) including teenagers thrive in & out of sessions as well as adults. My approach to therapy is Strength Based, Collaborative, Evidence Based, & behavioral based. I incorporate these therapies in session: Cognitive Behavior, CBT+, Trauma-Focused, Narrative, Experiential and Expressive Arts, Emotional Focused and Solution-Focused.

As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.

Thanks for taking a look at my profile page. It takes a great deal of courage to ask for help and support. Many of my clients have struggled with anxiety, depression, grief and loss, struggling to go out into the world, wanting things to be different in their families, and much more. I will work with you to develop new skills to handle any situation that is bothering you.

Working with children, youth, adults, and families, I help identify unhealthy patterns and teach tools you can use to begin making small changes in your life. Sometimes emotions are distressing and no fun to deal with, which can also lead to behavioral issues. Given enough power, unpleasant experiences can make living life and being in relationships difficult. As you make small changes, these small little changes add up and you’ll hopefully find yourself facing a different direction with a stronger sense of who you are as a human being, not human doer. I can support you on your journey as you practice fumbling with your new tools.

My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license.

Many families come to therapy feeling like they have tried everything & are at a loss with how to help their child regulate their emotions & behaviors. I collaborate with caregivers to understand & manage their infant/toddler/young child's behaviors through developmental & relational frameworks which create positive change in family dynamics. I work with children (0-8 yrs) & their caregivers to promote secure attachment, bonding, and mutual enjoyment. I also work with individual adults, most of whom are struggling with perinatal mental health, stress, anxiety, emotion regulation, parenting, ADHD, & interpersonal trauma.

I am licensed in both the states of CA. and WA. My goal is to facilitate the process of innate healing and self-discovery for individuals and families seeking to improve their overall quality of life. I am a firm believer that obstacles may be turned into opportunities. Through both curious questioning and active listening, together we may illuminate your strengths and opportunity areas of growth. My objective is that after our first session, you will feel that we have a pathway for a desired solution. I have worked with ages ranging from 5 to 85 years young. I treat each individual, couple, or family with respect and warmth.

My name is Meryl Henry and I offer counseling services to teen girls and their families in Kirkland, Washington. Adolescence is an exciting time, but it can also be overwhelming, and sometimes even scary for both you and your teen. Your teen is test-driving his or her self-perceptions, caught between the safety and fun of being a kid and the responsibility and freedom of being a grown-up. In therapy, your teen will learn to better communicate emotional needs, gain self-confidence, establish safe boundaries in both friendships and romantic relationships, and identify values and priorities.

Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!

I enjoy working with folks on issues like anxiety, depression, OCD, social skills, perfectionism, self-esteem, grief/loss, family changes, coping skills, anger issues, behavioral issues, relationship issues, life transitions and school success. I also regularly work with folks with ADHD and ASD. My goal is to help clients achieve emotional stability, personal growth, and overall life satisfaction. Whether it's reducing symptoms of depression and anxiety, overcoming trauma, or enhancing relationship dynamics, I am committed to supporting my clients every step of the way.

We don’t always have control over the things that happen to us in life, but we do have control over how we choose to respond to them. When we know ourselves, and family patterns, & have the power to own our own history we are better equipped to meet these challenges & establish healthy patterns. I believe in a person-centered, integrative, strengths-based, bio-psychosocial approach. Regardless of your story, it is your own & as such you are the expert. My role is to help assist you along your journey by helping to facilitate a deeper understanding of who you are while reminding you of the importance of self-compassion & self-care.

At Bothell Psychiatric Associates, we diagnose and manage a wide variety of psychiatric conditions. Our practice focuses on medication management, and our evaluation consists of three one-hour appointments, preferably within a week or two of one another. Our evaluation and treatment are evidence-based and guided by the most up-to-date diagnostic criteria and treatment protocols. If a medication is started or continued at the end of the evaluation, we will recommend follow-up care to monitor for efficacy and side effects. Our office also offers Transcranial Magnetic Stimulation (TMS) and Spravato treatments for qualifying patients.

I am most skilled at working through trauma and helping clients understand why they have the issues they do. I can help you identify the real source of your issues, so you can begin to transform your life.

Hey there scatter-brained and potentially queer ray of sunshine! I see you over there, being your own worst critic. Maybe you have a hard time seeing yourself the way your favorite people see you. Perhaps after ever so many trials and tribulations you are READY for a break, a chance to catch your breath, without any idea how to make that possible. As a therapist who specializes in caring a whole heck of a lot, my goal is to help you explore your world, uncover wounds, rediscover your joy, and support you in becoming a master of your values, desires, and paths towards feeling your wholeness. (Email is best!)

Life is a roller coaster! So many things have been changing around you that it’s been hard to get your head on straight. Between the ages of 18-45 women have so many roles to play these days, and you’ve been doing your best to keep up. But somehow you always feel like you aren’t doing it “right”. Family, school, work, friends – you’re always expected to perform and rarely get a moment to relax. Expectations come from all sides. The pressure keeps building and you’re just about ready to explode. Anxiety and depression take over. You don’t know how to cope with it all. Your days become exhausting.

You've lived everyday of your life in your body and even though you might be experiencing a difficult time or series of difficult events, you're the expert in your life. You probably have a pretty good idea of what's been working well and what's not been working so well. This is one of the reasons I take a collaborative approach in my work. We'll look at your goals and I'll meet you where you're currently at in life.

I am a relationship-based, trauma-informed therapist with a holistic, creative, and embodied approach to healing. I deeply believe in the interconnectedness of mind, soul, and body and it is through these channels we often experience pain, harm, frustration, blockages, and sometimes just plain boredom.

Welcome! Making the choice to start therapy can be overwhelming. Knowing what to expect can help. Our sessions will take place via secure Telehealth or in person, depending on your needs. I have over 15 years of experience in working with individuals dealing with depression, anxiety, chronic illness, grief/loss, motherhood, postpartum depression/anxiety and adults navigating life transitions. I utilize holistic, relational and strengths-based approaches to work with you towards growth and healing. I work with adults and couples. I am LGBTQIA+ and Neurodivergent Affirming therapist.