Behavioral Issues Therapists in Bothell, WA

Photo of Daniel Marks Salzer - Daniel M. Salzer, Ph.D., PhD, Psychologist
Daniel M. Salzer, Ph.D.
Psychologist, PhD
Verified Verified
2 Endorsed
Bothell, WA 98011
Waitlist for new clients
I most specialize in the diagnosis and treatment of ADD, AD/HD, spectrum issues, behavioral challenges, depression, and anxiety in children and adolescents, primarily boys.
I specialize in assessment and solution-oriented psychological consultations with children, adolescents, and adults. My work is active, directive, pragmatic, & collaborative, focusing on meaningful and measurable behavioral change, clinical relevance, social validity, client satisfaction, and cost-effectiveness. I have expertise in the diagnosis and treatment of Attention-Deficit/Hyperactivity Disorders & related conditions, behavioral challenges, Autism spectrum disorders & neurodiversity, bipolar spectrum disorders, depression and anxiety spectrum disorders, OCD, shyness, relational difficulties, and life transition challenges.
I most specialize in the diagnosis and treatment of ADD, AD/HD, spectrum issues, behavioral challenges, depression, and anxiety in children and adolescents, primarily boys.
I specialize in assessment and solution-oriented psychological consultations with children, adolescents, and adults. My work is active, directive, pragmatic, & collaborative, focusing on meaningful and measurable behavioral change, clinical relevance, social validity, client satisfaction, and cost-effectiveness. I have expertise in the diagnosis and treatment of Attention-Deficit/Hyperactivity Disorders & related conditions, behavioral challenges, Autism spectrum disorders & neurodiversity, bipolar spectrum disorders, depression and anxiety spectrum disorders, OCD, shyness, relational difficulties, and life transition challenges.
(425) 529-5967 View (425) 529-5967
Photo of Catherine E Stafford, MSW, LICSW, Clinical Social Work/Therapist
Catherine E Stafford
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bothell, WA 98011
Traditional parenting, "positive parenting" and behavior plans typically make problem behaviors worse for intense children.
As a Licensed Clinical Social Worker, I support families experiencing challenging emotions and behaviors. With over 30 years across clinical settings, I have extensive experience with neurodivergent and anxious children. My goal is to empower children and parents, by supporting the creation of lasting, positive change, through a combination of 1:1 counseling and parent coaching. My therapeutic model is solution focused, Cognitive- Behavioral and short term, where possible, with parent coaching based in a foundation of the Nurtured Heart Approach philosophy and Collaborative Problem Solving.
Traditional parenting, "positive parenting" and behavior plans typically make problem behaviors worse for intense children.
As a Licensed Clinical Social Worker, I support families experiencing challenging emotions and behaviors. With over 30 years across clinical settings, I have extensive experience with neurodivergent and anxious children. My goal is to empower children and parents, by supporting the creation of lasting, positive change, through a combination of 1:1 counseling and parent coaching. My therapeutic model is solution focused, Cognitive- Behavioral and short term, where possible, with parent coaching based in a foundation of the Nurtured Heart Approach philosophy and Collaborative Problem Solving.
(425) 409-6063 View (425) 409-6063
Photo of Suvratha Victor John, MSc, MEd, BCBA, LBA
Suvratha Victor John
MSc, MEd, BCBA, LBA
Verified Verified
1 Endorsed
Bothell, WA 98012
I teach my clients and their families how to use behavioral principles in everyday life to bring about positive and lasting changes in behaviors and habits.
As a board-certified behavior analyst I have extensively worked with children and adults with autism, developmental/ intellectual disabilities, attention deficit disorders and maladaptive behaviors. I focus on helping them learn social communication skills, cognitive and executive skills, and adaptive living skills. I provide parent and caregiver coaching to help the families understand how to support and advocate for their children. Through parent/caregiver coaching, I help parents gain confidence in learning new tools and model how solve behavioral/ emotional/ mental challenges.
I teach my clients and their families how to use behavioral principles in everyday life to bring about positive and lasting changes in behaviors and habits.
As a board-certified behavior analyst I have extensively worked with children and adults with autism, developmental/ intellectual disabilities, attention deficit disorders and maladaptive behaviors. I focus on helping them learn social communication skills, cognitive and executive skills, and adaptive living skills. I provide parent and caregiver coaching to help the families understand how to support and advocate for their children. Through parent/caregiver coaching, I help parents gain confidence in learning new tools and model how solve behavioral/ emotional/ mental challenges.
(425) 537-6028 View (425) 537-6028
Photo of Ellie Peterson, PsyD, Psychologist
Ellie Peterson
Psychologist, PsyD
Verified Verified
Bothell, WA 98011
Waitlist for new clients
I provide assessment batteries that can include the following measures: cognitive, neurocognitive, behavioral and emotional, developmental, academic, and personality.
Self-awareness and self-understanding are important for success in the therapeutic journey. A thorough, strength-based, and holistic psychological assessment can provide young people and their families with much desired clarity, validation, and direction. A psychological assessment can inform school-based and academic intervention, psychological treatment, and pharmacological intervention as needed. Many families have youth who have struggled through school, are overwhelmed by stress, and/or have had interpersonal conflict. I help families make sense of their child or teen's unique circumstances and get them the right support.
I provide assessment batteries that can include the following measures: cognitive, neurocognitive, behavioral and emotional, developmental, academic, and personality.
Self-awareness and self-understanding are important for success in the therapeutic journey. A thorough, strength-based, and holistic psychological assessment can provide young people and their families with much desired clarity, validation, and direction. A psychological assessment can inform school-based and academic intervention, psychological treatment, and pharmacological intervention as needed. Many families have youth who have struggled through school, are overwhelmed by stress, and/or have had interpersonal conflict. I help families make sense of their child or teen's unique circumstances and get them the right support.
(425) 970-8933 View (425) 970-8933
Photo of Pashience Stodola, MA , LMHCA, Counselor
Pashience Stodola
Counselor, MA , LMHCA
Verified Verified
3 Endorsed
Bothell, WA 98021
Waitlist for new clients
During our sessions, I may include variations on different evidence-based therapeutic approaches such as cognitive- behavioral therapy (CBT), mindfulness, communication skills, dialectical behavioral therapy (DBT), and trauma-focused cognitive- behavioral therapy.
I work primarily with teens and adults with struggles associated with Anxiety, ADHD, Depression, Life Transitions, Attachment, navigating the struggles of being human in a difficult world, and more. Clients are experts in their own lives and therapy is a journey where we will travel together focusing on arriving at your destination. Together we will identify your strengths, further strengthen skills that work well, and identify adjustments to achieve your goals. Through our collaboration, you will develop skills and tools that you can use right away, as well as, in the future.
During our sessions, I may include variations on different evidence-based therapeutic approaches such as cognitive- behavioral therapy (CBT), mindfulness, communication skills, dialectical behavioral therapy (DBT), and trauma-focused cognitive- behavioral therapy.
I work primarily with teens and adults with struggles associated with Anxiety, ADHD, Depression, Life Transitions, Attachment, navigating the struggles of being human in a difficult world, and more. Clients are experts in their own lives and therapy is a journey where we will travel together focusing on arriving at your destination. Together we will identify your strengths, further strengthen skills that work well, and identify adjustments to achieve your goals. Through our collaboration, you will develop skills and tools that you can use right away, as well as, in the future.
(425) 842-1823 View (425) 842-1823
Photo of Jelena Vranjin, PhD, Psychologist
Jelena Vranjin
Psychologist, PhD
Verified Verified
Bothell, WA 98011
I provide mental health treatment for adults and teens in the areas of depression, anxiety, trauma, relationship issues, behavioral problems, and adjustment to life changes. I have worked with clients from diverse backgrounds and mental health difficulties, ranging from mild life adjustments to severe mental illness. I strive to help clients to identify and cope with internal and external obstacles that keep them from having the kind of life they want to have. This involves helping clients to deal with difficult emotions that feel unbearable, and to understand why they may repeatedly engage in actions that are self defeating.
I provide mental health treatment for adults and teens in the areas of depression, anxiety, trauma, relationship issues, behavioral problems, and adjustment to life changes. I have worked with clients from diverse backgrounds and mental health difficulties, ranging from mild life adjustments to severe mental illness. I strive to help clients to identify and cope with internal and external obstacles that keep them from having the kind of life they want to have. This involves helping clients to deal with difficult emotions that feel unbearable, and to understand why they may repeatedly engage in actions that are self defeating.
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Photo of Crystal LaBass, PsyD, LMHC, Counselor
Crystal LaBass
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Bothell, WA 98011  (Online Only)
Waitlist for new clients
I help children and teens facing emotional and behavioral challenges to find effective adaptations that foster healthy development.
In my work with individuals, I work with my clients as a trusted confidant, partner in problem-solving, and empathetic witness to their lives. For many, therapy can be a powerful tool in establishing a more balanced and fulfilling life. It is an honor and a privilege to assist those working towards positive change in their lives. Issues commonly addressed include anxiety, difficulties with sustained attention, obsessive/compulsive thoughts and behaviors, and challenging life transitions.
I help children and teens facing emotional and behavioral challenges to find effective adaptations that foster healthy development.
In my work with individuals, I work with my clients as a trusted confidant, partner in problem-solving, and empathetic witness to their lives. For many, therapy can be a powerful tool in establishing a more balanced and fulfilling life. It is an honor and a privilege to assist those working towards positive change in their lives. Issues commonly addressed include anxiety, difficulties with sustained attention, obsessive/compulsive thoughts and behaviors, and challenging life transitions.
(206) 557-3810 View (206) 557-3810
Photo of Jason Bailey, MA, LMHC, NCC, SOTP, CFMHE, Counselor
Jason Bailey
Counselor, MA, LMHC, NCC, SOTP, CFMHE
Verified Verified
Bothell, WA 98011
My practice is split between providing counseling services and forensic evaluations for mental health and sexual behavior problems.
I have a range of experience working with a variety of topics and issues, some of which include: anxiety, depression, psychotic disorders, trauma and PTSD, Veteran's issues, sexual behavior problems, sexual offender treatment, interpersonal problems, etc. I have appreciation for a variety of client backgrounds and issues, but I have an especially fond place in my heart for working with military, Veterans, and their families, as I was raised as a military dependent and am a combat Veteran.
My practice is split between providing counseling services and forensic evaluations for mental health and sexual behavior problems.
I have a range of experience working with a variety of topics and issues, some of which include: anxiety, depression, psychotic disorders, trauma and PTSD, Veteran's issues, sexual behavior problems, sexual offender treatment, interpersonal problems, etc. I have appreciation for a variety of client backgrounds and issues, but I have an especially fond place in my heart for working with military, Veterans, and their families, as I was raised as a military dependent and am a combat Veteran.
(360) 200-7084 View (360) 200-7084
Photo of Maggie Butler, Pre-Licensed Professional
Maggie Butler
Pre-Licensed Professional
Verified Verified
2 Endorsed
Bothell, WA 98011
I also integrate mindfulness, body-based practices, and behavioral approaches.
I believe that everyone deserves a space to be heard and seen, to express themselves, and to feel accepted for who they are. Whether you’re just beginning therapy or returning after some time away, your feelings and insights will always be valued here. My commitment is to create an atmosphere of compassion and curiosity, where we can explore life's joys and sorrows together.
I also integrate mindfulness, body-based practices, and behavioral approaches.
I believe that everyone deserves a space to be heard and seen, to express themselves, and to feel accepted for who they are. Whether you’re just beginning therapy or returning after some time away, your feelings and insights will always be valued here. My commitment is to create an atmosphere of compassion and curiosity, where we can explore life's joys and sorrows together.
(425) 475-4832 View (425) 475-4832
Photo of Sidra Mian, AAC, Counselor
Sidra Mian
Counselor, AAC
Verified Verified
Bothell, WA 98011  (Online Only)
I also incorporate cognitive- behavioral techniques to help you.
I specialize in working with individuals dealing with depression and anxiety, particularly those facing uncertainty in navigating new situations or resolving long-standing challenges. Many people struggle with relationships—whether with family, friends, or colleagues—or feel stuck when trying to achieve personal goals. Issues such as grief, loss, and persistent stress can compound these difficulties, and the strategies that once helped may no longer work, leading to feelings of frustration and self-defeat. As a counselor, my goal is to provide a safe and supportive space where you can openly explore your concerns.
I also incorporate cognitive- behavioral techniques to help you.
I specialize in working with individuals dealing with depression and anxiety, particularly those facing uncertainty in navigating new situations or resolving long-standing challenges. Many people struggle with relationships—whether with family, friends, or colleagues—or feel stuck when trying to achieve personal goals. Issues such as grief, loss, and persistent stress can compound these difficulties, and the strategies that once helped may no longer work, leading to feelings of frustration and self-defeat. As a counselor, my goal is to provide a safe and supportive space where you can openly explore your concerns.
(360) 215-5146 View (360) 215-5146
Photo of Sophia Lundquist, MSW, LSWAIC, Clinical Social Work/Therapist
Sophia Lundquist
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Bothell, WA 98021
My preferred modalities include Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Hello! My name is Sophia, thank you for visiting my profile! I applaud you for making this first step in your growth journey. I have a strengths-based, trauma-informed perspective to therapy practice. My experience includes working with people from ages 5-60 years old facing an array of challenges including grief, relationship conflict, and difficulty managing mental health conditions in daily life. These conditions include anxiety, depression, obsessive-compulsive disorder, specific phobia, trauma-related disorders, and other mood disorders.
My preferred modalities include Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Hello! My name is Sophia, thank you for visiting my profile! I applaud you for making this first step in your growth journey. I have a strengths-based, trauma-informed perspective to therapy practice. My experience includes working with people from ages 5-60 years old facing an array of challenges including grief, relationship conflict, and difficulty managing mental health conditions in daily life. These conditions include anxiety, depression, obsessive-compulsive disorder, specific phobia, trauma-related disorders, and other mood disorders.
(425) 654-8425 View (425) 654-8425
Photo of Candice McVay, LSWAIC, MHP, Clinical Social Work/Therapist
Candice McVay
Clinical Social Work/Therapist, LSWAIC, MHP
Verified Verified
Bothell, WA 98021
Waitlist for new clients
My primary modalities are Cognitive Behavioral Therapy, including second/third wave CBT such as DBT and ACT.
Welcome, and thank you for visiting my profile! My name is Candice and I work with a highly diverse population of clients, including people of color, immigrants, LGBTQ+, teens, adults throughout the lifespan, and people who have experienced relationship violence and/or physical and sexual abuse. As a trauma-informed provider, I draw from multiple theoretical orientations and techniques. My approach is generally rooted in a behaviorist perspective, including how challenging life circumstances impact our adaptive strategy, which encompasses any ongoing mental health conditions.
My primary modalities are Cognitive Behavioral Therapy, including second/third wave CBT such as DBT and ACT.
Welcome, and thank you for visiting my profile! My name is Candice and I work with a highly diverse population of clients, including people of color, immigrants, LGBTQ+, teens, adults throughout the lifespan, and people who have experienced relationship violence and/or physical and sexual abuse. As a trauma-informed provider, I draw from multiple theoretical orientations and techniques. My approach is generally rooted in a behaviorist perspective, including how challenging life circumstances impact our adaptive strategy, which encompasses any ongoing mental health conditions.
(425) 406-3962 View (425) 406-3962
Photo of Mary Deggelman, MA, LMFT, PPS, Marriage & Family Therapist
Mary Deggelman
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
3 Endorsed
Bothell, WA 98021
It is an innovative form of behavioral health integrating counseling, movement and nature with the intent to strengthen mental fitness, physical fitness and the mind-body connection.
I am licensed in both the states of CA. and WA. My goal is to facilitate the process of innate healing and self-discovery for individuals and families seeking to improve their overall quality of life. I am a firm believer that obstacles may be turned into opportunities. Through both curious questioning and active listening, together we may illuminate your strengths and opportunity areas of growth. My objective is that after our first session, you will feel that we have a pathway for a desired solution. I have worked with ages ranging from 5 to 85 years young. I treat each individual, couple, or family with respect and warmth.
It is an innovative form of behavioral health integrating counseling, movement and nature with the intent to strengthen mental fitness, physical fitness and the mind-body connection.
I am licensed in both the states of CA. and WA. My goal is to facilitate the process of innate healing and self-discovery for individuals and families seeking to improve their overall quality of life. I am a firm believer that obstacles may be turned into opportunities. Through both curious questioning and active listening, together we may illuminate your strengths and opportunity areas of growth. My objective is that after our first session, you will feel that we have a pathway for a desired solution. I have worked with ages ranging from 5 to 85 years young. I treat each individual, couple, or family with respect and warmth.
(510) 662-0838 View (510) 662-0838
Photo of Ali Drake, MA, LMHCA, Counselor
Ali Drake
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Bothell, WA 98021
Waitlist for new clients
Using a trauma-informed, neurodivergent and gender-affirming framework I work with young folks ages 10-25 years old to support them in: building coping strategies, communication skills, distress tolerance skills, and finding their own motivation to build a fulfilling and joyful life in the years to come. I have experience working with clients struggling with symptoms of Anxiety, Depression, PTSD, OCD, and school/ behavior challenges. I have a wide range of experience working with neurodiverse teens who seek support in developing social skills, executive functioning skills, and building self-esteem.
Using a trauma-informed, neurodivergent and gender-affirming framework I work with young folks ages 10-25 years old to support them in: building coping strategies, communication skills, distress tolerance skills, and finding their own motivation to build a fulfilling and joyful life in the years to come. I have experience working with clients struggling with symptoms of Anxiety, Depression, PTSD, OCD, and school/ behavior challenges. I have a wide range of experience working with neurodiverse teens who seek support in developing social skills, executive functioning skills, and building self-esteem.
(425) 409-6854 View (425) 409-6854
Photo of Dr. Prama Chakravarti, PhD, HSPP, Psychologist
Dr. Prama Chakravarti
Psychologist, PhD, HSPP
Verified Verified
Bothell, WA 98011
Cognitive Behavior Therapy (CBT), Mindfulness Based CBT, and Acceptance and Commitment Therapy (ACT) are my primary therapeutic orientations.
I am currently accepting in person sessions in Greater Indianapolis area, for educational and intellectual giftedness testing. I do therapeutic work with children, adolescents and adults, managing challenges like anxiety, depression, trauma response, or ADHD. I also help parents with implementing Behavior therapy strategies for emotional and behavioral struggles in children. I am accepting clients for Cognitive Behavior Therapy for Insomnia (CBT-I) across all age groups including older adults. www.pramapsychology.com
Cognitive Behavior Therapy (CBT), Mindfulness Based CBT, and Acceptance and Commitment Therapy (ACT) are my primary therapeutic orientations.
I am currently accepting in person sessions in Greater Indianapolis area, for educational and intellectual giftedness testing. I do therapeutic work with children, adolescents and adults, managing challenges like anxiety, depression, trauma response, or ADHD. I also help parents with implementing Behavior therapy strategies for emotional and behavioral struggles in children. I am accepting clients for Cognitive Behavior Therapy for Insomnia (CBT-I) across all age groups including older adults. www.pramapsychology.com
(317) 743-7695 View (317) 743-7695
Photo of William A Fuller, MA, LMHC, Counselor
William A Fuller
Counselor, MA, LMHC
Verified Verified
Bothell, WA 98011
Therapy is a positive way to look at life's problems and help you cope effectively. The type of therapy I practice is a blend of Psychodynamic Theory and Cognitive Behavior Therapy. This combination gives us access to previous relationships and early life circumstances, while focusing on the here and now issues that are currently of concern to you.
Therapy is a positive way to look at life's problems and help you cope effectively. The type of therapy I practice is a blend of Psychodynamic Theory and Cognitive Behavior Therapy. This combination gives us access to previous relationships and early life circumstances, while focusing on the here and now issues that are currently of concern to you.
(425) 247-3128 View (425) 247-3128
Photo of Asha Thomas, MS, LICSW, Clinical Social Work/Therapist
Asha Thomas
Clinical Social Work/Therapist, MS, LICSW
Verified Verified
1 Endorsed
Bothell, WA 98011
Waitlist for new clients
Welcome! It can be scary and provoking to begin searching for mental health support and I am glad you are here. Using evidence-based practices in an empathic and client-centered way, I help individuals and families create changes they seek. I specialize in Cognitive Behavioral Therapy (CBT) and regularly integrate research-based practices such as Parts Work for trauma, grounding, motivational interviewing (MI), Narrative Therapy, and crisis intervention.
Welcome! It can be scary and provoking to begin searching for mental health support and I am glad you are here. Using evidence-based practices in an empathic and client-centered way, I help individuals and families create changes they seek. I specialize in Cognitive Behavioral Therapy (CBT) and regularly integrate research-based practices such as Parts Work for trauma, grounding, motivational interviewing (MI), Narrative Therapy, and crisis intervention.
(425) 371-5537 View (425) 371-5537
Photo of Sheryl Copeland, MA Ed, LMHC, Counselor
Sheryl Copeland
Counselor, MA Ed, LMHC
Verified Verified
2 Endorsed
Bothell, WA 98011  (Online Only)
My theoretical approach is client-centered, interpersonal, and cognitive behavioral.
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
My theoretical approach is client-centered, interpersonal, and cognitive behavioral.
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
(425) 428-4271 View (425) 428-4271
Photo of Brian J Jaeger, MA, LMHCA, CRC, Counselor
Brian J Jaeger
Counselor, MA, LMHCA, CRC
Verified Verified
1 Endorsed
Bothell, WA 98011  (Online Only)
These approaches may include mindfulness training, Motivational Interviewing, cognitive behavioral techniques, psychoeducation, and therapeutic journaling.
I provide a compassionate space for men and women over 50 to explore the complexities of loss and grief. Whether you’re navigating the emotional landscape of losing a job, a relationship, a loved one, or health, we will strive to understand how these experiences may profoundly impact your sense of self and purpose. I recognize the challenges of changing health and the existential questions that arise as we age. Additionally, for those of all ages living with ADHD, I offer tailored support to help you find balance and fulfillment.
These approaches may include mindfulness training, Motivational Interviewing, cognitive behavioral techniques, psychoeducation, and therapeutic journaling.
I provide a compassionate space for men and women over 50 to explore the complexities of loss and grief. Whether you’re navigating the emotional landscape of losing a job, a relationship, a loved one, or health, we will strive to understand how these experiences may profoundly impact your sense of self and purpose. I recognize the challenges of changing health and the existential questions that arise as we age. Additionally, for those of all ages living with ADHD, I offer tailored support to help you find balance and fulfillment.
(206) 759-5987 View (206) 759-5987
Photo of Carmen Noel Benway - Seattle Neurocounseling, MS, LMHC, NCC, MHP, CCPT-2, Counselor
Seattle Neurocounseling
Counselor, MS, LMHC, NCC, MHP, CCPT-2
Verified Verified
3 Endorsed
Bothell, WA 98011
We have openings now. My name is Carmen Noel. I am the owner of a small multi-disciplinary practice in Kirkland. Each of our counselors has different specialty areas. We work with children, youth and adults of all ages. Some of our specialty areas include trauma, ADHD, parenting, behavioral issues, Perinatal and post partum issues, autism, injury and health related issues, OCD, depression and anxiety related disorders. Please email us to book.
We have openings now. My name is Carmen Noel. I am the owner of a small multi-disciplinary practice in Kirkland. Each of our counselors has different specialty areas. We work with children, youth and adults of all ages. Some of our specialty areas include trauma, ADHD, parenting, behavioral issues, Perinatal and post partum issues, autism, injury and health related issues, OCD, depression and anxiety related disorders. Please email us to book.
(425) 728-6859 View (425) 728-6859
1
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.