Anger Management Therapists in Bothell, WA
![Photo of Randall Ralston, MS, LMHC, Counselor](https://photos.psychologytoday.com/3eb6ff4d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with a variety of clients, but those who struggle with marital conflict, sexual issues and addictions, depression, anxiety, adolescent issues and anger management make up a majority of my caseload.
"If your struggling with a difficult life situation or a personal pattern give me a call. By using my 30 yrs. of experience, knowledge and support in the counseling field I can hopefully help you heal, grow and then change into who you really want to be. I can try to help you through it and help you change those patterns that have kept you stuck. To take control of your life and yourself you often need to be challenged and helped to 'do it different'. I can help you with this process."
I enjoy working with a variety of clients, but those who struggle with marital conflict, sexual issues and addictions, depression, anxiety, adolescent issues and anger management make up a majority of my caseload.
"If your struggling with a difficult life situation or a personal pattern give me a call. By using my 30 yrs. of experience, knowledge and support in the counseling field I can hopefully help you heal, grow and then change into who you really want to be. I can try to help you through it and help you change those patterns that have kept you stuck. To take control of your life and yourself you often need to be challenged and helped to 'do it different'. I can help you with this process."
![Photo of Pallavi (Polly) Shrestha, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5c21194f-18ae-4610-a18f-c94b12ff58ec/1/320x400.png)
Pallavi (Polly) Shrestha
Marriage & Family Therapist Associate
Verified Verified
Bothell, WA 98012 (Online Only)
Overwhelmed by anger, conflict or doubt? You don't have to face it alone.
Welcome! Namaste! Are you feeling stuck, overwhelmed, or struggling with your day-to-day life? If so, I encourage you to reach out today by phone or email. Let us embark on this therapeutic journey together. I understand that seeking therapy can feel strange and uncomfortable, and it is okay to experience those feelings. Acknowledging them is an important step, and gently moving forward is the beginning of healing. As a therapist, my goal is to serve as a compass, guiding you toward the direction you desire. I offer tele-health therapy within the state of Washington.
Overwhelmed by anger, conflict or doubt? You don't have to face it alone.
Welcome! Namaste! Are you feeling stuck, overwhelmed, or struggling with your day-to-day life? If so, I encourage you to reach out today by phone or email. Let us embark on this therapeutic journey together. I understand that seeking therapy can feel strange and uncomfortable, and it is okay to experience those feelings. Acknowledging them is an important step, and gently moving forward is the beginning of healing. As a therapist, my goal is to serve as a compass, guiding you toward the direction you desire. I offer tele-health therapy within the state of Washington.
![Photo of Robin Noel Horrell - Robin Noel - Psychotherapy, Hypnotherapy, Reiki, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4866ac1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Robin Noel - Psychotherapy, Hypnotherapy, Reiki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bothell, WA 98011
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
![Photo of Lisa Lopez, MA, LMHC, CMHS, Counselor](https://photos.psychologytoday.com/491b6307-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Specialties: depression, anger, anxiety, stress, trauma and PTSD, physical, sexual, emotional abuse recovery (for adults, teens, & children), grief and loss, self-harm behaviors (like cutting), healthy relationships, ADD/ADHD, family health, child behavior problems, parenting skills, life coaching, spiritual direction, identity, decision making.
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy (CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
Specialties: depression, anger, anxiety, stress, trauma and PTSD, physical, sexual, emotional abuse recovery (for adults, teens, & children), grief and loss, self-harm behaviors (like cutting), healthy relationships, ADD/ADHD, family health, child behavior problems, parenting skills, life coaching, spiritual direction, identity, decision making.
Hi, I'm Lisa! I offer counseling for adults, families, teens, and children. Yes, counseling works, and you and your family can change through this process. I am great with kids and teens; it comes naturally to me. Adults appreciate my down-to-earth nature and ability to meet them where they're at. Counseling techniques I like to use: Cognitive Behavioral Therapy (CBT), Lifespan Integration Therapy (LI certified), Motivational Interviewing, Family Systems Therapy, and Play Therapy (for children). I provide both traditional counseling and Christian counseling, upon request of the client.
![Photo of LaTasha B Frazier - Symp Way Counseling, LPCA, LMHCA, AADC, CS, SAP, Counselor](https://photos.psychologytoday.com/48d10cc9-92e8-4b68-8018-dbf5b6aeca5c/1/320x400.jpeg)
Symp Way Counseling
Counselor, LPCA, LMHCA, AADC, CS, SAP
Verified Verified
Bothell, WA 98011 (Online Only)
Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
![Photo of Eevy Johnson, LMHCA, Counselor](https://photos.psychologytoday.com/eb83474d-de3a-4d73-8ed8-4f70d3e9b021/15/320x400.jpeg)
In difficult situations we might shut down, have a hard time identifying/communicating needs, might experience anxiety or struggle to control anger. In our work together you will have a chance to learn more about yourself, grow compassion towards yourself and understand your triggers better. I believe that our bodies are constantly giving us messages. These messages are an invitation to help us understand our needs and attend to them better.
In difficult situations we might shut down, have a hard time identifying/communicating needs, might experience anxiety or struggle to control anger. In our work together you will have a chance to learn more about yourself, grow compassion towards yourself and understand your triggers better. I believe that our bodies are constantly giving us messages. These messages are an invitation to help us understand our needs and attend to them better.
![Photo of Lilla Marie, LMHC, Counselor](https://photos.psychologytoday.com/bb456d1e-45ed-4d4a-83ab-69227fb88b69/2/320x400.jpeg)
I especially like to explore, understand, and work with emotions, including anger.
I work from an object relations perspective and draw from a variety of therapies including but not limited to narrative, solution-focused, experiential, and cognitive-behavioral. I work with individuals, couples, and families to decisively identify and treat anxiety disorders, codependency, depression, grief and loss, and marital/other relational issues. I welcome any questions you have about my counseling approach and plan for achieving your desired outcomes. To maximize our time in-session, I often give assignments between sessions such as keeping logs of certain thoughts or behaviors, relevant reading, and skills practice.
I especially like to explore, understand, and work with emotions, including anger.
I work from an object relations perspective and draw from a variety of therapies including but not limited to narrative, solution-focused, experiential, and cognitive-behavioral. I work with individuals, couples, and families to decisively identify and treat anxiety disorders, codependency, depression, grief and loss, and marital/other relational issues. I welcome any questions you have about my counseling approach and plan for achieving your desired outcomes. To maximize our time in-session, I often give assignments between sessions such as keeping logs of certain thoughts or behaviors, relevant reading, and skills practice.
![Photo of Keira Engelke, MACP, LMHC, Counselor](https://photos.psychologytoday.com/ab275e4e-9065-4ef2-b6ed-05c417eb3446/1/320x400.jpeg)
I approach therapy as a collaborative relationship between myself and my clients. Real life issues such as depression, anxiety, trauma, grief and vocational uncertainty can be heavy loads if we must carry them alone. I appreciate every person's situation and am honored to help them in becoming their best self.
I approach therapy as a collaborative relationship between myself and my clients. Real life issues such as depression, anxiety, trauma, grief and vocational uncertainty can be heavy loads if we must carry them alone. I appreciate every person's situation and am honored to help them in becoming their best self.
![Photo of Tracy Kalloway - DBT Skills Classes online for Washington State, Counselor](https://photos.psychologytoday.com/4fa2bf7a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
DBT Skills Classes online for Washington State
Counselor
Verified Verified
Bothell, WA 98021 (Online Only)
Discover balance and emotional well-being with Dialectical Behavior Therapy (DBT) Skills. Our skills classes focus on teaching practical techniques for managing emotions, reducing stress, and enhancing relationships. Through mindfulness, distress tolerance, and effective communication strategies, you'll learn to navigate life's challenges more effectively.There is a large body of research supporting the helpfulness of learning these skills, and the group facilitator (Tracy Kalloway, LMHC, she/her) has been teaching (and using!) the skills for over 12 years.
Discover balance and emotional well-being with Dialectical Behavior Therapy (DBT) Skills. Our skills classes focus on teaching practical techniques for managing emotions, reducing stress, and enhancing relationships. Through mindfulness, distress tolerance, and effective communication strategies, you'll learn to navigate life's challenges more effectively.There is a large body of research supporting the helpfulness of learning these skills, and the group facilitator (Tracy Kalloway, LMHC, she/her) has been teaching (and using!) the skills for over 12 years.
![Photo of Sarah R. Welton, PhD, Psychologist](https://photos.psychologytoday.com/3d389527-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In our lives, we can find ourselves stuck, confused, overwhelmed, and weary; perplexed about how our life is unfolding. We find ourselves asking what is happening with me? How did I get here? To understand the complexity of the challenges we’re facing as humans, we need to start with pausing to build awareness and perspective. Yet, when we’re tangled up inside ourselves, in our circumstances, relationships, all of life’s distractions, and the conditioning of our past experiences, it’s so difficult to do this work on our own. That is what the work of therapy is about: partnering with a trained guide in this uncharted territory.
In our lives, we can find ourselves stuck, confused, overwhelmed, and weary; perplexed about how our life is unfolding. We find ourselves asking what is happening with me? How did I get here? To understand the complexity of the challenges we’re facing as humans, we need to start with pausing to build awareness and perspective. Yet, when we’re tangled up inside ourselves, in our circumstances, relationships, all of life’s distractions, and the conditioning of our past experiences, it’s so difficult to do this work on our own. That is what the work of therapy is about: partnering with a trained guide in this uncharted territory.
![Photo of Pei-Ru Liao, LMHC, LMFTA, MA, Counselor](https://photos.psychologytoday.com/4b730c6c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Provides assistance to multi-cultural groups for stress management, self-exploring, Asian immigrant cross-cultural adaption and other mental health issues. Mandarin and on-line session available.
Provides assistance to multi-cultural groups for stress management, self-exploring, Asian immigrant cross-cultural adaption and other mental health issues. Mandarin and on-line session available.
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![Photo of Louis Poeltl - Neupathway (Louis Poeltl), LPC, LMHC, SUDP, Counselor](https://photos.psychologytoday.com/8187449f-eab6-4b00-915f-c9716d14691b/1/320x400.png)
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
![Photo of Suvratha Victor John, MSc, MEd, BCBA, LBA](https://photos.psychologytoday.com/4e688321-d4fb-43f4-a986-2a215baa75c4/2/320x400.jpeg)
As a board-certified behavior analyst I have extensively worked with children and adults with autism, developmental/ intellectual disabilities, attention deficit disorders and maladaptive behaviors. I focus on helping them learn social communication skills, cognitive and executive skills, and adaptive living skills. I provide parent and caregiver coaching to help the families understand how to support and advocate for their children. Through parent/caregiver coaching, I help parents gain confidence in learning new tools and model how solve behavioral/ emotional/ mental challenges.
As a board-certified behavior analyst I have extensively worked with children and adults with autism, developmental/ intellectual disabilities, attention deficit disorders and maladaptive behaviors. I focus on helping them learn social communication skills, cognitive and executive skills, and adaptive living skills. I provide parent and caregiver coaching to help the families understand how to support and advocate for their children. Through parent/caregiver coaching, I help parents gain confidence in learning new tools and model how solve behavioral/ emotional/ mental challenges.
![Photo of Mei Sims, MA, LPC, LMHC](https://photos.psychologytoday.com/45ab1b5b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mei Sims
Mental Health Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Bothell, WA 98011 (Online Only)
Mei Sims is a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in Seattle, Houston area and overseas for more than 15 years. She is also a certified clinical supervisor for her collaborative group. Her professional and life& work experiences enrich in relating to her clients' issues on work, family, and personal development. Mei also provides life &career coaching for professionals with diverse background, contracted by tech cooperation, such as Microsoft and Amazon. Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.
Mei Sims is a Licensed Mental Health Counselor who has practiced Clinical Counseling/Psychotherapy in Seattle, Houston area and overseas for more than 15 years. She is also a certified clinical supervisor for her collaborative group. Her professional and life& work experiences enrich in relating to her clients' issues on work, family, and personal development. Mei also provides life &career coaching for professionals with diverse background, contracted by tech cooperation, such as Microsoft and Amazon. Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.
![Photo of Robert Diaz, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/cd3b078b-92d5-464b-ac5c-06d4ff59808c/3/320x400.jpeg)
Robert Diaz
Pre-Licensed Professional, MA
Verified Verified
7 Endorsed
Bothell, WA 98011
Waitlist for new clients
My approach is grounded in humanism, recognizing your unique experiences and potential for growth. I believe in your ability to find your own answers and solutions, and I'm here to support you along the way and explore the challenges in your life. Sometimes we get stuck or lost on our journey in life, and that’s ok. Whether you’re grappling with anxiety, depression, relationship issues, or life transitions, I offer a compassionate and collaborative partnership. I use an integrated whole-person approach to understand who you are and what makes you, you. There is no perfect modality or a “one size shoe fits all” approach to therapy.
My approach is grounded in humanism, recognizing your unique experiences and potential for growth. I believe in your ability to find your own answers and solutions, and I'm here to support you along the way and explore the challenges in your life. Sometimes we get stuck or lost on our journey in life, and that’s ok. Whether you’re grappling with anxiety, depression, relationship issues, or life transitions, I offer a compassionate and collaborative partnership. I use an integrated whole-person approach to understand who you are and what makes you, you. There is no perfect modality or a “one size shoe fits all” approach to therapy.
![Photo of Brittani Morris - Neupathway (Brittani Morris), LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c1db3f9-1c61-4f13-ba77-dcd82e8171cc/1/320x400.png)
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Bothell, WA 98011
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
![Photo of John F Koch, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/4415c3c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Victor Frankel) I am a licensed mental health counselor with his PsyD from Argosy University. My training includes providing co-occurring disorder therapy meaning the simultaneous treatment of addiction and other psychiatric disorder. I treat individuals with and without addictions and specialize in the treatment of adolescents and adults with trauma, depression and anxiety disorders. Currently I am only accepting teletherapy clients.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Victor Frankel) I am a licensed mental health counselor with his PsyD from Argosy University. My training includes providing co-occurring disorder therapy meaning the simultaneous treatment of addiction and other psychiatric disorder. I treat individuals with and without addictions and specialize in the treatment of adolescents and adults with trauma, depression and anxiety disorders. Currently I am only accepting teletherapy clients.
![Photo of Alec Brooks, LMHCA, Counselor](https://photos.psychologytoday.com/1edf23b8-abb7-4fec-9474-32b7e7265fe7/1/320x400.jpeg)
I have experience working in various settings including community health clinics, behavioral health organizations, and group private practice. It is enjoyable for me to work with clients of all identities with a variety of concerns including anxiety, depression, and stress management as they navigate the difficulties of daily life. I also have specialized experience working with neurodivergent clients in both my personal, professional, and academic endeavors.
I have experience working in various settings including community health clinics, behavioral health organizations, and group private practice. It is enjoyable for me to work with clients of all identities with a variety of concerns including anxiety, depression, and stress management as they navigate the difficulties of daily life. I also have specialized experience working with neurodivergent clients in both my personal, professional, and academic endeavors.
![Photo of Meier Clinics - Meier Clinics of Washington, Counselor](https://photos.psychologytoday.com/3dff8509-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our 2-3 week Catalyst program is one of the most unique counseling programs available in our area. With our conscientious staff and individualized treatment plans, we find that our Day Treatment Program is the perfect opportunity for people to make great strides toward their goals in a short amount of time. Our program is a combination of group, individual, and family therapy as well as medication management as needed. Catalyst is a good fit for anyone who has been in outpatient counseling for a while and is not making the progress that they are hoping to be making.
Our 2-3 week Catalyst program is one of the most unique counseling programs available in our area. With our conscientious staff and individualized treatment plans, we find that our Day Treatment Program is the perfect opportunity for people to make great strides toward their goals in a short amount of time. Our program is a combination of group, individual, and family therapy as well as medication management as needed. Catalyst is a good fit for anyone who has been in outpatient counseling for a while and is not making the progress that they are hoping to be making.
![Photo of Stacy Kratz - Neupathway (Stacy Kratz), LCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18fae71c-d646-4ea8-bc0f-913f7660906e/1/320x400.png)
Neupathway (Stacy Kratz)
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Bothell, WA 98011
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
See more therapy options for Bothell
Nearby Anger Management Therapists Searches for Bothell
- Bellevue
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.